Anxiety Psychologists and Therapists in Fremantle, WA
I can teach grounding techniques to regulate your nervous system & emotional states to help with anxiety, depression, addiction or other unhelpful coping strategies.
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
I can teach grounding techniques to regulate your nervous system & emotional states to help with anxiety, depression, addiction or other unhelpful coping strategies.
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
I work with individuals and couples navigating anxiety, depression, relationship challenges (including problems with intimacy) childhood trauma, PTSD and CPTSD.
The key to real change includes the mind and the body. My aim as a therapist is to offer you both cognitive maps to understand your experiences as well as a ‘bottom-up’ experiential understanding of yourself.
I work with individuals and couples navigating anxiety, depression, relationship challenges (including problems with intimacy) childhood trauma, PTSD and CPTSD.
The key to real change includes the mind and the body. My aim as a therapist is to offer you both cognitive maps to understand your experiences as well as a ‘bottom-up’ experiential understanding of yourself.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
My clinical practice offers a treatment of symptoms, inhibitions and anxiety exerting a disturbing and restrictive impact on your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
My clinical practice offers a treatment of symptoms, inhibitions and anxiety exerting a disturbing and restrictive impact on your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Pain Specialists working collaboratively with other medical specialist soon to join our team. You can book an appointment with another clinician directly online rather than calling the clinic at our website.
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Pain Specialists working collaboratively with other medical specialist soon to join our team. You can book an appointment with another clinician directly online rather than calling the clinic at our website.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures.
With more than 26 years’ experience across mining, FIFO, construction, and high-pressure environments, I support adults navigating stress, burnout, anxiety, trauma, grief, and relationship challenges. I combine real-world understanding with trauma-informed, evidence-based counselling tailored to each individual.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures.
With more than 26 years’ experience across mining, FIFO, construction, and high-pressure environments, I support adults navigating stress, burnout, anxiety, trauma, grief, and relationship challenges. I combine real-world understanding with trauma-informed, evidence-based counselling tailored to each individual.
I work with clients who are neurodivergent (ADHD, Autism), alongside those who experience depression, anxiety, stress, trauma, adjustment difficulties and relational problems.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
I work with clients who are neurodivergent (ADHD, Autism), alongside those who experience depression, anxiety, stress, trauma, adjustment difficulties and relational problems.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth.
My philosophy as a therapist is centred on deeply honouring the unique human in front of me. Rather than focusing on labels or diagnoses —I like to meet people where they are, with curiosity, compassion, and the belief that what they’re going through does not define who they are. I practice psychotherapy, helping clients achieve long lasting change.
I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth.
My philosophy as a therapist is centred on deeply honouring the unique human in front of me. Rather than focusing on labels or diagnoses —I like to meet people where they are, with curiosity, compassion, and the belief that what they’re going through does not define who they are. I practice psychotherapy, helping clients achieve long lasting change.
Oliver Mills-Edward is a psychologist and owner of OM Psychology. He provides treatment for eating disorders, disordered eating, body image concerns, and mental health challenges. Oliver has a special interest in supporting athletes, exercisers, and performance populations. Oliver is a board-approved supervisor for other AHPRA registered psychologists and provisional psychologists. Oliver has been awarded the ANZAED eating disorder Credential, issued by the Australia & New Zealand Academy for Eating Disorders.
Oliver Mills-Edward is a psychologist and owner of OM Psychology. He provides treatment for eating disorders, disordered eating, body image concerns, and mental health challenges. Oliver has a special interest in supporting athletes, exercisers, and performance populations. Oliver is a board-approved supervisor for other AHPRA registered psychologists and provisional psychologists. Oliver has been awarded the ANZAED eating disorder Credential, issued by the Australia & New Zealand Academy for Eating Disorders.
Registered Psychologist helping motivated individuals create lasting wellbeing change. If you’re ready to feel more balanced, fulfilled and resilient long-term, I offer collaborative, evidence-based therapy tailored to you. Using CBT, ACT, Schema Therapy & mindfulness, we work together to understand patterns, build emotional strength, and align life with your deepest values. Perfect for those seeking sustainable growth — not just quick fixes — in a warm, non-judgmental space. Medicare rebates available. Let’s create real, lasting change — together.
Registered Psychologist helping motivated individuals create lasting wellbeing change. If you’re ready to feel more balanced, fulfilled and resilient long-term, I offer collaborative, evidence-based therapy tailored to you. Using CBT, ACT, Schema Therapy & mindfulness, we work together to understand patterns, build emotional strength, and align life with your deepest values. Perfect for those seeking sustainable growth — not just quick fixes — in a warm, non-judgmental space. Medicare rebates available. Let’s create real, lasting change — together.
They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships.
I’m a registered psychologist offering warm, evidence-based support for adults, adolescents, and couples. I have a special interest in autism, ADHD, anxiety, and relationship issues. Using CBT, ACT, and Schema Therapy, I tailor therapy to your needs and help you make meaningful, lasting change in a safe, collaborative space.
They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships.
I’m a registered psychologist offering warm, evidence-based support for adults, adolescents, and couples. I have a special interest in autism, ADHD, anxiety, and relationship issues. Using CBT, ACT, and Schema Therapy, I tailor therapy to your needs and help you make meaningful, lasting change in a safe, collaborative space.
This is a safe, supportive space to explore life’s challenges and their emotional impact. Together, in a compassionate and gentle way, we make sense of overwhelming feelings, find steadiness, and build more choice in how you respond. We explore what’s going on beneath the surface, with the aim of you feeling clearer, more empowered, and at greater peace. Developing a relaxed, respectful connection is central to my work. I go at your pace, so you can feel at ease and supported.
This is a safe, supportive space to explore life’s challenges and their emotional impact. Together, in a compassionate and gentle way, we make sense of overwhelming feelings, find steadiness, and build more choice in how you respond. We explore what’s going on beneath the surface, with the aim of you feeling clearer, more empowered, and at greater peace. Developing a relaxed, respectful connection is central to my work. I go at your pace, so you can feel at ease and supported.
I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem.
My primary therapeutic approach is Intensive Short-Term Dynamic Psychotherapy (ISTDP), which is an emotion-focused approach which helps clients understand and address their core emotional problems. This is done by acquainting clients with the automatic, and usually unconscious, behaviours that maintain their problems and/or anxiety.
I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem.
My primary therapeutic approach is Intensive Short-Term Dynamic Psychotherapy (ISTDP), which is an emotion-focused approach which helps clients understand and address their core emotional problems. This is done by acquainting clients with the automatic, and usually unconscious, behaviours that maintain their problems and/or anxiety.
Maybe you've been feeling overwhelmed, anxious or stuck in old patterns of self-doubt.
Our work gently explores patterns that may be keeping you stuck, while building awareness, resilience, emotional regulation and more supportive ways of relating to yourself and others. We focus on improving communication, strengthening confidence and creating meaningful, lasting change.
Maybe you've been feeling overwhelmed, anxious or stuck in old patterns of self-doubt.
Our work gently explores patterns that may be keeping you stuck, while building awareness, resilience, emotional regulation and more supportive ways of relating to yourself and others. We focus on improving communication, strengthening confidence and creating meaningful, lasting change.
I am experienced in supporting people with:
- anxiety
- depression
- emotion dysregulation
- addictions
- problems with relationships
- self esteem problems and life purpose
- forensic mental health
- psychosis
I have a compassionate and non-judgmental approach and work together with clients to build trust and safety. I am an Accredited Mental Health Social Worker and have worked with people with diverse mental health needs in public, private and NGO services over the last seven years. I work with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
I am experienced in supporting people with:
- anxiety
- depression
- emotion dysregulation
- addictions
- problems with relationships
- self esteem problems and life purpose
- forensic mental health
- psychosis
I have a compassionate and non-judgmental approach and work together with clients to build trust and safety. I am an Accredited Mental Health Social Worker and have worked with people with diverse mental health needs in public, private and NGO services over the last seven years. I work with third wave CBT and Gestalt Therapy approaches to help clients find the skills to manage more effectively with difficult thoughts and emotions; improve relationships; face challenges and solve other problems in life.
I'm a registered Clinical Psychologist with over 25 years' experience helping clients deal with anxiety, depression, bereavement, relationship issues, workplace bullying, recovery from trauma and family of origin issues.
Toxic workplaces take their toll. It can take less than 6 months to develop a psychological injury as a result of being constantly undermined, criticised, white-anted and excluded. It may take even longer before you recognise it as "workplace bullying". Now your back is against the wall. You can't leave because you need the income, but you also want to quit. You're full of self-doubt. I've had over 30 years of helping targets of bullying, at work and at home. I will back you every step of the way, and help guide you through the worker's comp process as you begin your emotional recovery while working towards a positive outcome.
I'm a registered Clinical Psychologist with over 25 years' experience helping clients deal with anxiety, depression, bereavement, relationship issues, workplace bullying, recovery from trauma and family of origin issues.
Toxic workplaces take their toll. It can take less than 6 months to develop a psychological injury as a result of being constantly undermined, criticised, white-anted and excluded. It may take even longer before you recognise it as "workplace bullying". Now your back is against the wall. You can't leave because you need the income, but you also want to quit. You're full of self-doubt. I've had over 30 years of helping targets of bullying, at work and at home. I will back you every step of the way, and help guide you through the worker's comp process as you begin your emotional recovery while working towards a positive outcome.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
‘With a look beyond just coping, I try to help people resolve the core emotional and relational causes of their anxiety and symptoms.
Michiel is a registered psychologist and has extensive experience working in the mental health field with a variety of presentations. ‘I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding’. Michiel works with adults and adolescents using an integrative approach which is based on empathy and building a strong mutual respect and working relationship with clients.
‘With a look beyond just coping, I try to help people resolve the core emotional and relational causes of their anxiety and symptoms.
Michiel is a registered psychologist and has extensive experience working in the mental health field with a variety of presentations. ‘I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding’. Michiel works with adults and adolescents using an integrative approach which is based on empathy and building a strong mutual respect and working relationship with clients.
If you have been having a difficult time of things with trauma, anxiety, peri or post-natal depression, difficulty in your personal relationships, or your relationship with yourself; or any other mental health concerns, I’d love to help you be able to better understand yourself and the issues you face, and of course help you to move towards overcoming these difficulties.
I’m a highly experienced Clin Psych and Psychotherapist. I love helping people discover the underlying cause of their difficulties so they can make sense of them and move on. I have worked in Public and Private Hospitals, consulted to the Defence Force in my capacity as Senior Clinical Psychologist , and been in private practice for almost 30 years.
If you have been having a difficult time of things with trauma, anxiety, peri or post-natal depression, difficulty in your personal relationships, or your relationship with yourself; or any other mental health concerns, I’d love to help you be able to better understand yourself and the issues you face, and of course help you to move towards overcoming these difficulties.
I’m a highly experienced Clin Psych and Psychotherapist. I love helping people discover the underlying cause of their difficulties so they can make sense of them and move on. I have worked in Public and Private Hospitals, consulted to the Defence Force in my capacity as Senior Clinical Psychologist , and been in private practice for almost 30 years.
See more therapy options for Fremantle
Nearby Anxiety Therapists Searches for Fremantle
- Attadale
- Beaconsfield
- Bicton
- East Fremantle
- Melville
- Mosman Park
- Myaree
- North Fremantle
- Palmyra
- South Fremantle
- White Gum Valley
- Willagee
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.