Acceptance and Commitment (ACT) Counselling in Fremantle, WA

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OM Psychology
Psychologist, PsyBA General
Verified
Through the use of evidence based practices such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy ( ACT ), Narrative Therapy and Interpersonal Therapy, Oliver helps you to recognise the thoughts, feeling and behaviours that are attached to particular life events and how they influence your responses.
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
(08) 9468 7184 
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Fremantle, WA 6160
Offers online therapy
Photo of Denis Leo McCarthy, Psychologist in Fremantle, WA
Denis Leo McCarthy
Psychologist, PsyBA General
Verified
From 1986 in behaviour therapy, cognitive behaviour therapy, hypnosis, biofeedback, neurofeedback and mindfulness-based therapies, including MBSR (stress), ACT ( Acceptance & Committment Therapy), Compassion-Focused Therapy, Emotion- Focused Therapy etal.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 
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Fremantle, WA 6160
Offers online therapy
Photo of Rob Findlay Counselling, Counsellor in Fremantle, WA
Rob Findlay Counselling
Counsellor, ACA-L3
Verified
I range from traditional psychotherapies such as solution focused, CBT, narrative therapy, ACT , interpersonal through to existential and trans-personal modes of working.
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy.
(08) 6206 8920 
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Fremantle, WA 6160
Offers online therapy
Photo of Linda Skinner, Psychologist in Fremantle, WA
Linda Skinner
Psychologist, PsyBA General
Verified
She tailors her therapeutic approach to suit the unique needs of each client, drawing from a range of evidence based therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Self-Compassion, Interpersonal and Existential Therapies and Schema Therapy.
Linda has over ten years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
(08) 6007 3295 
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Office is near:
Fremantle, WA 6160
Photo of Cate Simpson, Psychotherapist in Fremantle, WA
Cate Simpson
Psychotherapist, MA, PACFA
Verified
As a Gestalt Trauma Therapist the relationship between us is the most important part of the therapy process and that which will be the basis on which self awareness and self acceptance of all our parts foster growth and healing.
I specialise in working with people who have experienced trauma. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with complex trauma, dissociative disorders or borderline personality disorder but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and grief and loss. Ive been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
(08) 7078 8218 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Making Space Psychology, Psychologist in Fremantle, WA
Making Space Psychology
Psychologist, MSc, PsyBA - Clin. Psych
Verified
We use evidence-based therapies such as Mindfulness Based Cognitive Behavioural Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Attachment Theory and Trauma Informed practices.
Making Space Psychology is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Our clients are in their late teens through adulthood to our elders in the latter stages of life. They may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement and medical crisis. Our clients often recognise the therapeutic benefits of nature and want to harness it. They like to walk and talk or engage in an activity whilst they are undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
(08) 6219 3797 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Jennie Fitzhardinge, Counsellor in Fremantle, WA
Jennie Fitzhardinge
Counsellor, PACFA
Verified
It focuses teaching on acceptance and change skills to help clients reach their life goals.
I work with highly sensitive people who struggle with intense emotions and their aftermath. Sometimes they may feel like they are feeling everything, all at once, at other times nothing at all. They may have experienced a big trauma, or lots of little ones. My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them. I work with adolescents and their families and adults of all ages. I also work with carers (family and friends) of people with mental health challenges.
(08) 6219 3991 
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Office is near:
Fremantle, WA 6160
Not accepting new clients
Photo of Namrata Makhajini, Psychologist in Fremantle, WA
Namrata Makhajini
Psychologist, MPsych, PsyBA General
Verified
Namrata has worked with your and adults for five years, she is skilled in the use of various therapies including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Mindfulness approaches.
Namrata is an AHPRA registered psychologist experienced helping teenagers and adults with a wide range of concerns. She is skilled at helping people with anxiety, borderline personality disorder, perfectionism, depression, trauma, ADHD and more. Namrata's approach balances insight building with skills and strategies needed to manage unhelpful thoughts or difficult emotional experiences. Namrata believes creating a safe space and connection is a key element of healing from emotional difficulties.
(08) 6490 9855 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Madeline Carroll, Psychologist in Fremantle, WA
Madeline Carroll
Psychologist, MPsych, PsyBA General
Verified
She draws from evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing.
Madeline is a registered psychologist with experience working with adolescents and adults, age 12 and above. She believes in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. Her hope is that she can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles.
(08) 6206 8839 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Cher Spurrier Psychology, Psychologist in Fremantle, WA
Cher Spurrier Psychology
Psychologist, PsychD, PsyBA General
Verified
I enjoy working with individuals across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. My therapeutic approach is tailored to my clients' individual needs, and I draw upon a range of evidence based approaches, including Cognitive Behaviour Therapy, and Acceptance and Commitment Therapy.
(08) 6147 0501 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Sally Robson-Thomas, Psychologist in Fremantle, WA
Sally Robson-Thomas
Psychologist, PsyBA General
Verified
I have an integrative approach to psychotherapy including EMDR, CBT, ACT and recently poly-vagal theory as a way to understand the body's response to stress and helping us to move to a state of safety.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
(08) 6109 8103 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Argrove Counselling, Clinical Social Work/Therapist in Fremantle, WA
Argrove Counselling
Clinical Social Work/Therapist, AMHSW
Verified
Argrove Counselling offers evidenced based psychological counselling to help children, adolescents and adults improve their mental health, develop healthy ways of managing and responding to life's challenges. We use a range of evidenced based therapy approaches such as Schema Therapy, Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Acceptance Commitment Therapy and Mindfulness based strategies.
(08) 6120 1789 
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Office is near:
Fremantle, WA 6160
Offers online therapy
Photo of Neira Psychology, Psychologist in Fremantle, WA
Neira Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Neira Psychology is a private psychology practice located in Fremantle, Western Australia. We provide a range of psychological services to adults, adolescents and children presenting with various emotional concerns and life issues. We also have evening appointments 3 nights per week. Our aim is to provide a supportive, caring and empathic environment. We understand that every person’s situation and concerns are unique and believe that therapy is most effective when it is specifically tailored for each individual we see. We draw from a variety of evidenced based treatment approaches in order to assist our clients to meet their goals.
(08) 9488 8259 
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Fremantle, WA 6160
Offers online therapy
Photo of Taylah Glazier, Psychologist in Fremantle, WA
Taylah Glazier
Psychologist, MPsych, PsyBA General
Verified
Taylah is a warm and compassionate clinician who values the importance of working alongside her clients to ensure the therapeutic relationship is at the heart of her clinical work. Taylah has a real passion for working young people and adults. Taylah can provide psychological support for individuals who experience difficulties with anxiety, mood, emotion regulation, sleep, stress, trauma and relationships.
(08) 9468 6067 
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Fremantle, WA 6160
Offers online therapy
Photo of Emma McDougall, Psychologist in Fremantle, WA
Emma McDougall
Psychologist, MPsych, PsyBA General
Verified
Emma aims to create a supportive, empathic and non-judgemental space to collaboratively work with clients to improve their quality of life and achieve their goals. Emma’s therapeutic approach is guided by the client’s personal needs and draws upon a range of evidence-based approaches.
(08) 6206 8067 
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Fremantle, WA 6160
Offers online therapy
Photo of Jessica Bell, Psychologist in Fremantle, WA
Jessica Bell
Psychologist, MPsych, PsyBA General
Verified
I am a Registered Counselling Psychologist working with individuals and couples. I greatly value my role in supporting clients of all gender, sexual, spiritual, ethnic and cultural backgrounds and have particular experience in working with individuals and couples who identify as part of the LGBTIQAP+ brotherboy and sistergirl communities. I am passionate about joining my clients on their journey through life and supporting them to enhance their well-being and reach their goals, whatever they may be. I aim to provide clients with a secure and supportive environment in which I tailor my approach to my client’s specific needs.
0405 999 191 
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Fremantle, WA 6160
Offers online therapy
Photo of Tamika Reid, Psychologist in Fremantle, WA
Tamika Reid
Psychologist, PsyBA Prov
Verified
Tamika is a warm, caring, and bright Provisional Psychologist who brings support and positivity to help her clients who may be struggling with life stresses and changes, school/work, and the impacts of depression and anxiety.
(08) 6206 8789 
Fremantle, WA 6160
Offers online therapy
Photo of Christopher Ladeira, Psychologist in Fremantle, WA
Christopher Ladeira
Psychologist, MPsych, PsyBA General
Verified
Chris is a warm and compassionate psychologist who works across the lifespan. Chris is passionate about how past difficulties affect someone in their day-to-day life. He is trained in several approaches to help clients manage their past and progress towards their goals. Chris has worked in schools, community mental health and addiction services. He has experience providing psychological support to clients struggling with addiction, trauma, relationship difficulties, mood disorders and anxiety disorders.
0432 026 855 
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Fremantle, WA 6160
Offers online therapy
Photo of Michaela Southby, Counsellor in Fremantle, WA
Michaela Southby
Counsellor, ACA-L4
Verified
I help vulnerable people understand and manage their sexuality and relationships. This includes women of all ages, and people of any gender with cognitive disability or neuro-difference. I also build capacity in the families and carers of people with disability, around issues relating to sexuality and relationships. Please note: I no longer work with individual men or offer couples relationship therapy, sorry.
(08) 6206 8758 
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Fremantle, WA 6160
Offers online therapy
Photo of Bonnie Beazley - Counselling And Supervision, Clinical Social Work/Therapist in Fremantle, WA
Bonnie Beazley - Counselling And Supervision
Clinical Social Work/Therapist
Verified
I provide counselling and psychotherapy to individuals impacted by everyday life issues, chronic stress, life transitions, mental health issues and trauma. I have extensive experience working with trauma, Post Traumatic Stress Disorder (PTSD) and cross-cultural mental health as a senior counsellor in community settings. Respect, compassion, empowerment and connection are the values that underpin my work. My approach to therapy is client-centred, collaborative, culturally aware, and trauma-informed.
(08) 6206 8971 
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Fremantle, WA 6160
Offers online therapy


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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Fremantle or for a Fremantle ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.