Weight Loss Counselling in East Perth, WA
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
More Therapists Nearby
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
I work with adolescents and adults who are looking for a calmer, steadier experience of life. Many people come to me with anxiety, low mood, chronic pain, gut discomfort, or disrupted sleep, and they’re often aware, at least intuitively, of how closely the mind and body interact. They’re usually navigating a transition, feeling overwhelmed, or realising that something needs to shift. Together, we focus on easing symptoms, building resilience, and creating space for a more grounded and balanced way of living.
I work with adolescents and adults who are looking for a calmer, steadier experience of life. Many people come to me with anxiety, low mood, chronic pain, gut discomfort, or disrupted sleep, and they’re often aware, at least intuitively, of how closely the mind and body interact. They’re usually navigating a transition, feeling overwhelmed, or realising that something needs to shift. Together, we focus on easing symptoms, building resilience, and creating space for a more grounded and balanced way of living.
Our work together starts with truly understanding you: your story, your needs, your struggles, your hopes, and your dreams—as well as the barriers that may be preventing you from living the life you want or becoming the person you wish to be.
Our work together starts with truly understanding you: your story, your needs, your struggles, your hopes, and your dreams—as well as the barriers that may be preventing you from living the life you want or becoming the person you wish to be.
I am a trauma informed Integrative Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma informed Integrative Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
You may be feeling lost, overwhelmed, or disconnected, struggling with issues like anxiety, depression, trauma, relationship challenges, sleep difficulties, grief, or self-esteem concerns. Whether you’re an adult, adolescent (16+), or part of a couple, you want a professional who understands your unique needs and can guide you toward meaningful change.
Imagine having a space where you can pause, breathe, and unpack everything that’s been weighing on you. A space where you’re truly heard. That’s what we’re here to offer—a chance to explore what’s really going on beneath the surface and to start making sense of it all.
You may be feeling lost, overwhelmed, or disconnected, struggling with issues like anxiety, depression, trauma, relationship challenges, sleep difficulties, grief, or self-esteem concerns. Whether you’re an adult, adolescent (16+), or part of a couple, you want a professional who understands your unique needs and can guide you toward meaningful change.
Imagine having a space where you can pause, breathe, and unpack everything that’s been weighing on you. A space where you’re truly heard. That’s what we’re here to offer—a chance to explore what’s really going on beneath the surface and to start making sense of it all.
Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
Whether it be related to relationships, health issues, work challenges, traumatic experiences or unhelpful thoughts, not one of us is without stress. Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, eating disorders, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds.
I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals.
With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, eating disorders, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds.
I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals.
With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause and menopause - a new stage of hormonal chaos!
I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist.
Being female can be tough. Periods, pregnancy, perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause and menopause - a new stage of hormonal chaos!
I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
At Perth Psychologists, we employ a strong team of well trained psychologists and counsellors who have the necessary skills and experience to help you understand your situation better and to provide you the tools to show you to move forward. We are here to help you with what might be challenging at the moment. We believe in working practically with our clients to address issues with wisdom and kindness, and that with the right support, you can confront and successfully deal with what might be troubling you at the moment.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values.
I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values.
I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
At Find Focus, I offer a warm, compassionate space where you can feel genuinely supported as you explore whatever challenges or questions you're facing. My approach is grounded in respect, curiosity, and a deep belief in your capacity for healing and growth.
At Find Focus, I offer a warm, compassionate space where you can feel genuinely supported as you explore whatever challenges or questions you're facing. My approach is grounded in respect, curiosity, and a deep belief in your capacity for healing and growth.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
Nearby Weight Loss Therapists Searches for East Perth
- Belmont
- Como
- Leederville
- Mount Hawthorn
- Mount Lawley
- North Perth
- Perth
- South Perth
- Subiaco
- Victoria Park
- Wembley
- West Perth
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.