Life Coaching Counselling in Cottesloe, WA
I have over 10 years of experience in private practice and specialise in supporting adults navigating anxiety, low mood and mood disorders, relationship and interpersonal difficulties, workplace stress, and major life transitions.
I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My work is goal-oriented, helping clients develop a deeper understanding of themselves while building practical tools to navigate challenges. I work well with those looking for a warm and friendly space.
I have over 10 years of experience in private practice and specialise in supporting adults navigating anxiety, low mood and mood disorders, relationship and interpersonal difficulties, workplace stress, and major life transitions.
I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My work is goal-oriented, helping clients develop a deeper understanding of themselves while building practical tools to navigate challenges. I work well with those looking for a warm and friendly space.
I have a particular expertise working with couples and individuals working through life transitions.
My approach is collaborative and deeply respectful of your individual circumstances. I will listen very carefully to your story and work with you to explore unconscious and conscious connections between past and present. Couples can expect a balanced, compassionate and professional approach in a comfortable setting.
I have a particular expertise working with couples and individuals working through life transitions.
My approach is collaborative and deeply respectful of your individual circumstances. I will listen very carefully to your story and work with you to explore unconscious and conscious connections between past and present. Couples can expect a balanced, compassionate and professional approach in a comfortable setting.
I specialize in providing therapy for grief and loss, life changes, carer emotional support, depression, anxiety, anger, substance or behaviour dependencies and other life adversities.
My goal is to create a safe and supportive space for clients to explore their feelings, thoughts, and behaviors, and to develop new skills and strategies for coping with life's challenges. I believe that change is possible and that everyone has the capacity for growth and healing.
I specialize in providing therapy for grief and loss, life changes, carer emotional support, depression, anxiety, anger, substance or behaviour dependencies and other life adversities.
My goal is to create a safe and supportive space for clients to explore their feelings, thoughts, and behaviors, and to develop new skills and strategies for coping with life's challenges. I believe that change is possible and that everyone has the capacity for growth and healing.
Chelsea is a warm, down-to-earth clinician who holds the deepest respect for each of the clients she is privileged to work with. She is a Clinical Psychologist and Board-Approved supervisor registered with the Australian Health Practitioner Regulation Agency (AHPRA). Chelsea has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
Chelsea is a warm, down-to-earth clinician who holds the deepest respect for each of the clients she is privileged to work with. She is a Clinical Psychologist and Board-Approved supervisor registered with the Australian Health Practitioner Regulation Agency (AHPRA). Chelsea has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life.
Martina is trained in working with Families, Children and Adolescents and has a keen interest on ADHD Management, Couples counselling and Family Systems. Martina uses her interventions to assisting in areas such as trauma, stress and emotional regulation, executive functioning, relationship and communication skills, motivation, confidence and self esteem.
She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life.
Martina is trained in working with Families, Children and Adolescents and has a keen interest on ADHD Management, Couples counselling and Family Systems. Martina uses her interventions to assisting in areas such as trauma, stress and emotional regulation, executive functioning, relationship and communication skills, motivation, confidence and self esteem.
I endeavour to create a safe, nurturing, and non-judgmental environment to help clients overcome psychological distress and life challenges, and to improve overall wellbeing.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
I endeavour to create a safe, nurturing, and non-judgmental environment to help clients overcome psychological distress and life challenges, and to improve overall wellbeing.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first.
I offer online Internal Family Systems Therapy as a way to learn about yourself deeply.
With a collaborative approach, we explore the motives and intentions of your inner world in order to see how these influence how your life is now. I also assist working through the shock of PTSD, using the body to release fears held in the nervous system.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first.
I offer online Internal Family Systems Therapy as a way to learn about yourself deeply.
With a collaborative approach, we explore the motives and intentions of your inner world in order to see how these influence how your life is now. I also assist working through the shock of PTSD, using the body to release fears held in the nervous system.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues.
Ajay began his own journey in meditation and body centred therapies in 1995. This grew into a passion for supporting others in their growth, and he has been a therapist since 2012. He brings the richness of this background to his counselling practice, offering powerful tools for change.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues.
Ajay began his own journey in meditation and body centred therapies in 1995. This grew into a passion for supporting others in their growth, and he has been a therapist since 2012. He brings the richness of this background to his counselling practice, offering powerful tools for change.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
With over 6 years of experience, I support individuals, teens, and couples facing anxiety, depression, stress, and life transitions.
I take a holistic approach, recognizing that mental health is tied to emotional, physical, and social well-being. I use evidence-based techniques like CBT, mindfulness, and solution-focused therapy. I have a strong focus on DBT, helping clients—especially teens and couples—understand and manage emotions, build resilience, and improve relationships.
With over 6 years of experience, I support individuals, teens, and couples facing anxiety, depression, stress, and life transitions.
I take a holistic approach, recognizing that mental health is tied to emotional, physical, and social well-being. I use evidence-based techniques like CBT, mindfulness, and solution-focused therapy. I have a strong focus on DBT, helping clients—especially teens and couples—understand and manage emotions, build resilience, and improve relationships.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere?
I support individuals experiencing all types of grief and loss. This may be due to bereavement, life transitions or living losses (such as separation/divorce, relationship issues and struggles of new motherhood). I provide a warm, empathic space to walk along side you with compassion and non-judgement as we collaboratively work to make sense of your story.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere?
I support individuals experiencing all types of grief and loss. This may be due to bereavement, life transitions or living losses (such as separation/divorce, relationship issues and struggles of new motherhood). I provide a warm, empathic space to walk along side you with compassion and non-judgement as we collaboratively work to make sense of your story.
My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships.
My approach is rooted in compassion and non-judgment, aiming to create a safe space for my clients to explore and understand their experiences. Rather than focusing on what is wrong, I emphasize a "what-happened-to-you" approach, which fosters deeper insights and facilitates meaningful change.
My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships.
My approach is rooted in compassion and non-judgment, aiming to create a safe space for my clients to explore and understand their experiences. Rather than focusing on what is wrong, I emphasize a "what-happened-to-you" approach, which fosters deeper insights and facilitates meaningful change.
I aim to help people reflect on what would take their life in meaningful directions, and build the skills to handle the challenges that come up along the way.
I try to create a warm, friendly environment, where people can feel comfortable discussing key areas of their life. I use a variety of evidence-based techniques tailored to clients’ individual needs and goals (e.g., cognitive behaviour therapy, schema therapy, acceptance and commitment therapy, dialectical behaviour therapy).
I aim to help people reflect on what would take their life in meaningful directions, and build the skills to handle the challenges that come up along the way.
I try to create a warm, friendly environment, where people can feel comfortable discussing key areas of their life. I use a variety of evidence-based techniques tailored to clients’ individual needs and goals (e.g., cognitive behaviour therapy, schema therapy, acceptance and commitment therapy, dialectical behaviour therapy).
Susan Woodworth
Psychologist, MPsych, PsyBA General
1 Endorsed
Cottesloe, WA 6011
Not accepting new clients
With you every step of the way - when the sun is shining or navigating through the rain and puddles in life.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
With you every step of the way - when the sun is shining or navigating through the rain and puddles in life.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
More Therapists Nearby
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential?
I work with athletes, coaches, executives, doctors, performers, pilots, employees and people like you. My overall approach would be tailored to your needs and is ‘strengths based’ as I incorporate the fundamentals of positive psychology in my work to help you fulfil your own potential in life and on the sporting field.
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential?
I work with athletes, coaches, executives, doctors, performers, pilots, employees and people like you. My overall approach would be tailored to your needs and is ‘strengths based’ as I incorporate the fundamentals of positive psychology in my work to help you fulfil your own potential in life and on the sporting field.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Nearby Life Coaching Therapists Searches for Cottesloe
- Bicton
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.