Counselling in Cooloongup, WA

Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, ACA-L2, Counsellor
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Verified Verified
Cooloongup, WA 6168
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
(08) 6493 7767 View (08) 6493 7767

More Therapists Nearby

Photo of Jo Morrison, Clinical Social Work/Therapist
Jo Morrison
Clinical Social Work/Therapist
Verified Verified
Rockingham, WA 6168
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
A Social Worker with 23+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
(08) 6493 7946 View (08) 6493 7946
Photo of Iffeisha Gordon-Toppin - Transformative Mind Health & Wellness, ACA-L1, Counsellor
Transformative Mind Health & Wellness
Counsellor, ACA-L1
Verified Verified
Rockingham, WA 6168  (Online Only)
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
Welcome to Transformative Mind where the health of your mind is our expertise. Our supports are based on the idea that humans can adjust their thinking based on new information. At Transformative Mind (TMHW), we use a number of approaches and techniques to meet the individual needs of each client, however the foundation of all support services is rooted in our passion for bringing more mindfulness and mind awareness to mental health. We believe in neuroplasticity, that changing and that mindfulness and mental health are just as important as your physical health. Our team will support you towards becoming the master of your mind. ​
(08) 9515 3937 View (08) 9515 3937
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Rockingham, WA 6168
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Annette Trimble (Safety Bay Psychology), MPsych, PsyBA General, Psychologist
Annette Trimble (Safety Bay Psychology)
Psychologist, MPsych, PsyBA General
Verified Verified
Rockingham, WA 6168
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
(08) 9515 9510 View (08) 9515 9510
Photo of Shirley Farr - Dara Counselling service, MA, ACA-L4, Counsellor
Dara Counselling service
Counsellor, MA, ACA-L4
Verified Verified
Rockingham, WA 6168
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
(08) 6490 9142 View (08) 6490 9142
Photo of Caroline Winchester, PsyBA - Clin. Psych, Psychologist
Caroline Winchester
Psychologist, PsyBA - Clin. Psych
Verified Verified
Rockingham, WA 6168
Hello, I'm Caroline, a clinical psychologist and psychoanalytic psychotherapist (candidate) who has many years of experience working with adults, in both community and government mental health settings, who are experiencing a range of difficulties in living and relating. I have a special interest in perinatal mental health which has been borne from an understanding of the developmental significance of the early years and have a keen passion in supporting both infants and their caregivers find their way together, with all the challenges that being human brings.
Hello, I'm Caroline, a clinical psychologist and psychoanalytic psychotherapist (candidate) who has many years of experience working with adults, in both community and government mental health settings, who are experiencing a range of difficulties in living and relating. I have a special interest in perinatal mental health which has been borne from an understanding of the developmental significance of the early years and have a keen passion in supporting both infants and their caregivers find their way together, with all the challenges that being human brings.
(08) 6219 3070 View (08) 6219 3070
Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
Rockingham, WA 6168
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Nicola Cooper, MSc
Nicola Cooper
MSc
Verified Verified
Rockingham, WA 6168
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
(08) 9468 7242 View (08) 9468 7242
Photo of Theresa Acutt - Connecting Dots Counselling, ACA-L1, Counsellor
Connecting Dots Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Rockingham, WA 6168
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
(08) 6219 3877 View (08) 6219 3877
Photo of Kylie Thomas | Sex Therapist, PsyBA General, Psychologist
Kylie Thomas | Sex Therapist
Psychologist, PsyBA General
Verified Verified
Safety Bay, WA 6169  (Online Only)
As a sex therapist and registered psychologist, I am committed to supporting individuals facing various sexual difficulties and concerns. My primary focus includes issues such as low desire, sexual pain, erectile difficulties, premature ejaculation, orgasm difficulties, sexual trauma and more. I provide specialised care for clients of diverse gender identities and am particularly passionate about working with the LGBTQIA+ community. I also have extensive experience working with veterans, first responders and emergency services.
As a sex therapist and registered psychologist, I am committed to supporting individuals facing various sexual difficulties and concerns. My primary focus includes issues such as low desire, sexual pain, erectile difficulties, premature ejaculation, orgasm difficulties, sexual trauma and more. I provide specialised care for clients of diverse gender identities and am particularly passionate about working with the LGBTQIA+ community. I also have extensive experience working with veterans, first responders and emergency services.
View
Photo of Melanie Brown, MPsych, PsyBA - Couns. Psych., Psychologist
Melanie Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Rockingham, WA 6168
Being female can be tough. Periods, pregnancy (or not), perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
Being female can be tough. Periods, pregnancy (or not), perimenopause & menopause, painful sex, hormone issues, body dysmorphia, eating disorders, gender roles, the mental load; it's wild. I've worked with women for many years & am now focused on guiding women through the rollercoaster of perimenopause - a new stage of hormonal chaos! I have experience in treating anxiety, depression, grief & loss, postnatal issues, parenting difficulties, & relationship issues. I also see people with sex and intimacy struggles and gender dysphoria, & am a sex-positive, LGBTQIA+ friendly, and kink-aware therapist who sees pleasure as a human right.
(08) 6490 9668 View (08) 6490 9668
Photo of Methma Atapattu, PACFA, Counsellor
Methma Atapattu
Counsellor, PACFA
Verified Verified
Rockingham, WA 6168
Not accepting new clients
With over six years of clinical experience in Perth, Australia, I have worked extensively with individuals facing a wide range of challenges in the realm of mental health. My expertise spans complex behaviours, schizophrenia, anxiety disorders, ADHD, Intellectual Disability, trauma, and self-identity issues. I am passionate about helping clients overcome these obstacles and regain control over their lives. I'm a dedicated and experienced Clinical Counsellor with a deep background in psychology. I hold a Bachelor of Science (Honours) in Psychology from the UK and a Master's degree in Counselling from Australia.
With over six years of clinical experience in Perth, Australia, I have worked extensively with individuals facing a wide range of challenges in the realm of mental health. My expertise spans complex behaviours, schizophrenia, anxiety disorders, ADHD, Intellectual Disability, trauma, and self-identity issues. I am passionate about helping clients overcome these obstacles and regain control over their lives. I'm a dedicated and experienced Clinical Counsellor with a deep background in psychology. I hold a Bachelor of Science (Honours) in Psychology from the UK and a Master's degree in Counselling from Australia.
(08) 6490 9077 View (08) 6490 9077
Photo of Emma Wilkinson, PACFA, Counsellor
Emma Wilkinson
Counsellor, PACFA
Verified Verified
Rockingham, WA 6168
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
Emma has 14 years of experience working with people who are healing and overcoming complex trauma, C-PTSD, depression, anxiety, attachment and dissociative disorders. She is especially interested in people resolving past hurts and trauma from childhood abuse and neglect. Emma is a wise, genuine, compassionate, gentle and non-judgmental, creating safety and trust within the therapeutic relationship, working collaboratively to achieve your goals. Emma is passionate about journeying with you to discover freedom from the past and living in a manner that allows you to be seen, heard, validated and known as a person with worth and value.
(08) 6490 9045 View (08) 6490 9045
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rockingham, WA 6168
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Heather Mary Kell, ACA-L1, Counsellor
Heather Mary Kell
Counsellor, ACA-L1
Verified Verified
Rockingham, WA 6168
Are your relationship difficulties causing you pain and distress? Do you want to improve your communication and hit a lot more goals? Are you struggling to find balance in your home and work life and the stress of a FIFO partner?
Are your relationship difficulties causing you pain and distress? Do you want to improve your communication and hit a lot more goals? Are you struggling to find balance in your home and work life and the stress of a FIFO partner?
(08) 9509 6129 View (08) 9509 6129
Photo of Katie Larkin - Vision Counselling, MPsych, PsyBA - Clin. Psych, Psychologist
Vision Counselling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Rockingham, WA 6168
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
1300 184 746 View 1300 184 746
Photo of Andrea Groom - Connections WA Andrea Groom, ACA-L4, Counsellor
Connections WA Andrea Groom
Counsellor, ACA-L4
Verified Verified
Rockingham, WA 6168
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Tania Stretton, ACA-L3, Counsellor
Tania Stretton
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Rockingham, WA 6168
Registered Counsellor (BCouns) & Supervisor - I am a warm and compassionate counsellor with over 20 years of experience, dedicated to supporting individuals, couples, and families across all life stages. Whether you're feeling stuck, overwhelmed, navigating life changes, or seeking to improve relationships, I offer a personalised approach tailored to your unique story. I also provide supervision to student counsellors and counsellors, chaplains, and pastors, offering a supportive space for professional and personal growth.
Registered Counsellor (BCouns) & Supervisor - I am a warm and compassionate counsellor with over 20 years of experience, dedicated to supporting individuals, couples, and families across all life stages. Whether you're feeling stuck, overwhelmed, navigating life changes, or seeking to improve relationships, I offer a personalised approach tailored to your unique story. I also provide supervision to student counsellors and counsellors, chaplains, and pastors, offering a supportive space for professional and personal growth.
(08) 9560 4737 View (08) 9560 4737
Photo of Jerusha Le Chat - The Counsellor Collective - Jerusha Le Chat , ACA-L2, Counsellor
The Counsellor Collective - Jerusha Le Chat
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Rockingham, WA 6168
Hi, I’m Jerusha, and I’m committed to creating a safe, supportive space where you can explore your path to healing and growth. I provide individual, family, and couples counselling with a compassionate, empathetic approach, always focusing on your unique needs. Together, we’ll work to identify your strengths, overcome challenges, and foster personal growth.
Hi, I’m Jerusha, and I’m committed to creating a safe, supportive space where you can explore your path to healing and growth. I provide individual, family, and couples counselling with a compassionate, empathetic approach, always focusing on your unique needs. Together, we’ll work to identify your strengths, overcome challenges, and foster personal growth.
(08) 6490 9133 View (08) 6490 9133

How does your Counsellor compare?

Number of Counsellors in Cooloongup, WA

< 10

Counsellors in Cooloongup, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Life Coaching
100% Trauma and PTSD
100% Other
100% Autism

Average years in practice

15 Years

Top 3 insurances accepted

100% Other
100% CUA Health
100% GMHBA

How Counsellors in Cooloongup, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Cooloongup?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.