Self Esteem Counselling in Bridgetown, WA
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
I'm comfortable working with teenagers to seniors. I welcome clients with life adjustment issues, depression, anxiety, social phobia, PTSD, borderline personality disorder, suicidal thoughts, ASD, ADHD and male MH issues. I have broad experience with individuals, couples and families. Clients perceive me as trustworthy, competent, knowledgeable, down to earth and approachable. I endeavour to explain psychological interventions and concepts in a collaborative manner that is accessible, jargon-free, easy to understand and relevant to clients' circumstances. Contact me by email, text or phone to gauge if I'll be a good fit for you.
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
Holistic Lifestyle Practice is a private counselling practice located in Bunbury WA and online via zoom or phone. Kellie Hansen - Accredited Mental Health Social Worker, Somatic Experiencing Practitioner and Credentialed Eating Disorder Clinician is available for appointments Monday to Friday and sees clients under GP Mental Health Care Plans, NDIS participants, Employee Assistance Programs, provides relationships therapy (Gottman level 1) and provides clinical supervision to a range of mental health practitioners in Bunbury and via telehealth around Australia.
Holistic Lifestyle Practice is a private counselling practice located in Bunbury WA and online via zoom or phone. Kellie Hansen - Accredited Mental Health Social Worker, Somatic Experiencing Practitioner and Credentialed Eating Disorder Clinician is available for appointments Monday to Friday and sees clients under GP Mental Health Care Plans, NDIS participants, Employee Assistance Programs, provides relationships therapy (Gottman level 1) and provides clinical supervision to a range of mental health practitioners in Bunbury and via telehealth around Australia.
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
I offer traditional room based sessions as well as Equine Assisted Counselling. EAC is a professional and experiential approach to counselling, psychotherapy and MH, that supports clients in addressing therapeutic goals (emotional, cognitive, behavioural, relationship and MH conditions) with horses as co facilitators. Clients are offered safe experiences with Horses for the purpose of exploring self-experience in relationship, building self-awareness of habits that are no longer serving them. Developing social skills, inclusive of Confidence building,Stress regulation in Nature,meaningful Connection,Mindfulness and problem solving
I offer traditional room based sessions as well as Equine Assisted Counselling. EAC is a professional and experiential approach to counselling, psychotherapy and MH, that supports clients in addressing therapeutic goals (emotional, cognitive, behavioural, relationship and MH conditions) with horses as co facilitators. Clients are offered safe experiences with Horses for the purpose of exploring self-experience in relationship, building self-awareness of habits that are no longer serving them. Developing social skills, inclusive of Confidence building,Stress regulation in Nature,meaningful Connection,Mindfulness and problem solving
More Therapists Nearby
Lea is a dedicated counsellor and psychotherapist who offers a safe, non-judgmental space for your healing and growth. Her diverse therapeutic approach combines Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Currently advancing her expertise with a Master of Counselling, Lea is committed to providing holistic, personalised support tailored to your unique needs.
Lea is a dedicated counsellor and psychotherapist who offers a safe, non-judgmental space for your healing and growth. Her diverse therapeutic approach combines Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Currently advancing her expertise with a Master of Counselling, Lea is committed to providing holistic, personalised support tailored to your unique needs.
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
Online Therapists
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I am a psychologist in private practice in Margaret River. As a psychologist, I aim to support you on your journey towards self-awareness and self- knowledge so you can become ‘master of your thoughts’ and re/connect to the life that aligns with your values and needs. I provide a non-judgemental and safe therapeutic space and work collaboratively with you to support you finding your own solutions, navigate through the stormy patches of the journey of life, and discover what it's important to you. I work with clients across the lifespan; children, adolescents and adults.
I am a psychologist in private practice in Margaret River. As a psychologist, I aim to support you on your journey towards self-awareness and self- knowledge so you can become ‘master of your thoughts’ and re/connect to the life that aligns with your values and needs. I provide a non-judgemental and safe therapeutic space and work collaboratively with you to support you finding your own solutions, navigate through the stormy patches of the journey of life, and discover what it's important to you. I work with clients across the lifespan; children, adolescents and adults.
Whatever your situation, my aim is to support you to find understanding, build resilience and navigate life's challenges in a gentle and natural way.
I work with individuals on a wide range of issues and concerns, including but not limited to, depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness, weight issues, and general life challenges. I have a strong focus on nervous system regulation, anxiety and stress reduction.
Whatever your situation, my aim is to support you to find understanding, build resilience and navigate life's challenges in a gentle and natural way.
I work with individuals on a wide range of issues and concerns, including but not limited to, depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness, weight issues, and general life challenges. I have a strong focus on nervous system regulation, anxiety and stress reduction.
Leigh is a Holistic psychologist, Clinical Hypnotherapist Psychosomatic Trauma Release bodyworker with an ability to integrate evidence-based and holistic interventions. Leigh's main treatment focus is all types of trauma, with an emphasis on sexual trauma. Leigh incorporates psychosomatic face and body interpretation into her sessions, helping clients feel truly seen, heard, and understood—often in ways they have never experienced before. Additionally she is skilled & experienced working with anxiety, depression, chronic pain, IBS, eating disorders, bullying, panic, phobias, self-esteem, grief & loss, habit management & wellbeing.
Leigh is a Holistic psychologist, Clinical Hypnotherapist Psychosomatic Trauma Release bodyworker with an ability to integrate evidence-based and holistic interventions. Leigh's main treatment focus is all types of trauma, with an emphasis on sexual trauma. Leigh incorporates psychosomatic face and body interpretation into her sessions, helping clients feel truly seen, heard, and understood—often in ways they have never experienced before. Additionally she is skilled & experienced working with anxiety, depression, chronic pain, IBS, eating disorders, bullying, panic, phobias, self-esteem, grief & loss, habit management & wellbeing.
Mary Brennan
Psychologist, PsyBA - Clin. Psych
2 Endorsed
Margaret River, WA 6285
Waitlist for new clients
Within my practice as a Clinical Psychologist, I particularly focus on presentations including trauma, attachment and/or developmental issues, self esteem, anxiety, depression and interpersonal challenges.
I am committed to growth-oriented psychological practice and treatment. As such, I am guided by developmental, attachment, mindfulness, and trauma-informed perspectives and predominantly draw from modalities including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema, and EMDR.
Within my practice as a Clinical Psychologist, I particularly focus on presentations including trauma, attachment and/or developmental issues, self esteem, anxiety, depression and interpersonal challenges.
I am committed to growth-oriented psychological practice and treatment. As such, I am guided by developmental, attachment, mindfulness, and trauma-informed perspectives and predominantly draw from modalities including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema, and EMDR.
I am a registered counsellor (ACA) committed to providing a safe, compassionate, and collaborative space for personal growth and healing. With experience working with children, teenagers, and adults, my approach is person-centred, trauma-informed, and grounded in evidence-based practices.
Cate’s areas of expertise include supporting individuals through grief and loss, anxiety, depression, trauma, stress & self-esteem challenges. Cate has experience supporting individuals from various cultural and religious backgrounds. She offers both in-person appointments in Dunsborough, Vasse, and Busselton, and telehealth.
I am a registered counsellor (ACA) committed to providing a safe, compassionate, and collaborative space for personal growth and healing. With experience working with children, teenagers, and adults, my approach is person-centred, trauma-informed, and grounded in evidence-based practices.
Cate’s areas of expertise include supporting individuals through grief and loss, anxiety, depression, trauma, stress & self-esteem challenges. Cate has experience supporting individuals from various cultural and religious backgrounds. She offers both in-person appointments in Dunsborough, Vasse, and Busselton, and telehealth.
I'm Jake Singleton and I'm a kind and compassionate psychologist who provides a safe, supportive space for people of all ages, from young children through to adults. I work with a range of challenges including anxiety, depression, autism, ADHD, trauma, stress, school avoidance, and emotional regulation.
I am based in Collie, WA, and offer face-to-face sessions for individuals and families in the local area.
I'm Jake Singleton and I'm a kind and compassionate psychologist who provides a safe, supportive space for people of all ages, from young children through to adults. I work with a range of challenges including anxiety, depression, autism, ADHD, trauma, stress, school avoidance, and emotional regulation.
I am based in Collie, WA, and offer face-to-face sessions for individuals and families in the local area.
I see individuals, couples, or families seeking a neuro-affirming approach, whether you are neurodiverse or neurotypical. You may be dealing with anxiety, stress, emotional regulation challenges, or relationship dynamics. Parents looking to better understand and support your child, or individuals seeking personal growth and clarity, will find compassionate, trauma- informed support. Together, we'll work to improve communication, navigate challenges, and foster well-being.
I see individuals, couples, or families seeking a neuro-affirming approach, whether you are neurodiverse or neurotypical. You may be dealing with anxiety, stress, emotional regulation challenges, or relationship dynamics. Parents looking to better understand and support your child, or individuals seeking personal growth and clarity, will find compassionate, trauma- informed support. Together, we'll work to improve communication, navigate challenges, and foster well-being.
As a Registered Psychiatric Nurse & therapist specialising in eating disorders, I offer compassionate, evidence-based support through Specialist Supportive Clinical Management (SSCM). I work with individuals struggling with disordered eating, body image concerns, and emotional distress related to food. My approach is focused on creating a safe and non-judgmental space where clients can address the underlying emotional & psychological factors contributing to their eating disorders.
By combining my passion with a strengths-based perspective, I am passionate about empowering clients to improve their self-worth & quality of life.
As a Registered Psychiatric Nurse & therapist specialising in eating disorders, I offer compassionate, evidence-based support through Specialist Supportive Clinical Management (SSCM). I work with individuals struggling with disordered eating, body image concerns, and emotional distress related to food. My approach is focused on creating a safe and non-judgmental space where clients can address the underlying emotional & psychological factors contributing to their eating disorders.
By combining my passion with a strengths-based perspective, I am passionate about empowering clients to improve their self-worth & quality of life.
I provide trauma-informed, neuroaffirming counselling for individuals experiencing C/PTSD, PTSD, ADHD/AuDHD, anxiety, depression, stress, and related challenges. When past trauma is unresolved, it can impact every part of life—leaving us feeling overwhelmed, disconnected, and stuck in survival mode. A nervous system response.
With over 20 years of experience, I support clients to process trauma safely and effectively. I use somatic-based therapies, EMDR (I am EMDRAA accredited), DNMS, Ego State Therapy, Deep Brain Reorienting, and other integrative approaches tailored to each person’s needs.
I provide trauma-informed, neuroaffirming counselling for individuals experiencing C/PTSD, PTSD, ADHD/AuDHD, anxiety, depression, stress, and related challenges. When past trauma is unresolved, it can impact every part of life—leaving us feeling overwhelmed, disconnected, and stuck in survival mode. A nervous system response.
With over 20 years of experience, I support clients to process trauma safely and effectively. I use somatic-based therapies, EMDR (I am EMDRAA accredited), DNMS, Ego State Therapy, Deep Brain Reorienting, and other integrative approaches tailored to each person’s needs.
Feeling stressed, burnt out, or anxious? Struggling with relationship problems, overwhelming emotions, or feeling stuck? I understand that life can be tough, and overcoming challenges, pain and emotional hurt often requires a tailored supportive solution. That's why I offer a holistic combination of counselling, sound therapy and Reiki energy balancing. A holistic approach considers the whole person - mind, body and spirit - providing versatile support at every level.
Feeling stressed, burnt out, or anxious? Struggling with relationship problems, overwhelming emotions, or feeling stuck? I understand that life can be tough, and overcoming challenges, pain and emotional hurt often requires a tailored supportive solution. That's why I offer a holistic combination of counselling, sound therapy and Reiki energy balancing. A holistic approach considers the whole person - mind, body and spirit - providing versatile support at every level.
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
Saarah is a Registered Psychologist who is dedicated to helping individuals and couples navigate life's challenges with compassion and curiosity. Saarah has a passion for facilitating the recovery journey for individuals who are overcoming trauma, and assisting couples to navigate relationship difficulties. With her guidance, individuals and couples alike find a safe space to explore their emotions, build resilience, and foster healthier connections.
Saarah is a Registered Psychologist who is dedicated to helping individuals and couples navigate life's challenges with compassion and curiosity. Saarah has a passion for facilitating the recovery journey for individuals who are overcoming trauma, and assisting couples to navigate relationship difficulties. With her guidance, individuals and couples alike find a safe space to explore their emotions, build resilience, and foster healthier connections.
Nearby Self Esteem Counsellors Searches for Bridgetown
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.