Acceptance and Commitment (ACT) Counselling in Booragoon, WA
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
I provide services via private funding, health insurance, Mental Health Care Plans, and for NDIS participants (plan-managed and self-managed). I offer ASD, ADHD, forensic, cognitive, and personality assessments and reports. I work with neurodivergent individuals (Autism and ADHD) and neurotypical clients, experiencing acute or chronic mental health challenges including anxiety, depression, trauma, identity concerns, emotional dysregulation, and daily functioning difficulties. My approach is neuroaffirming, evidence-based, trauma informed, and tailored to each person's unique needs, values, and strengths.
I provide services via private funding, health insurance, Mental Health Care Plans, and for NDIS participants (plan-managed and self-managed). I offer ASD, ADHD, forensic, cognitive, and personality assessments and reports. I work with neurodivergent individuals (Autism and ADHD) and neurotypical clients, experiencing acute or chronic mental health challenges including anxiety, depression, trauma, identity concerns, emotional dysregulation, and daily functioning difficulties. My approach is neuroaffirming, evidence-based, trauma informed, and tailored to each person's unique needs, values, and strengths.
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
I work from a strengths-based approach to support clients explore their concerns and establish goals to enhance their resilience. It is important that we work collaboratively in this process, which will assist me in tailoring my approach to your needs. I value the individual qualities each person holds and strive to create a non-judgemental and open space to address difficult topics.
I work from a strengths-based approach to support clients explore their concerns and establish goals to enhance their resilience. It is important that we work collaboratively in this process, which will assist me in tailoring my approach to your needs. I value the individual qualities each person holds and strive to create a non-judgemental and open space to address difficult topics.