Self Esteem Psychologists and Therapists in Belmont, WA
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 15 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
Some areas I can help are: Anxiety; Assertiveness; Burnout; Confidence; Depression; Aged Care; Family; Grief; Parenting; Physical injuries; Relationships; Self-esteem; Sleep difficulty and Stress.
I have over 15 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
He supports adolescents (16+) and adults experiencing anxiety, depression, stress, grief, relationship difficulties, addictions, and self-esteem concerns.
His therapeutic approach is tailored to each individual, drawing on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, Motivational Interviewing and Narrative Therapy to help clients better understand themselves, navigate challenges and create lasting change together.
He supports adolescents (16+) and adults experiencing anxiety, depression, stress, grief, relationship difficulties, addictions, and self-esteem concerns.
His therapeutic approach is tailored to each individual, drawing on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, Motivational Interviewing and Narrative Therapy to help clients better understand themselves, navigate challenges and create lasting change together.
As an experienced psychologist, Ivanka has developed expertise in working with individuals of all ages, including adults, children, and adolescents. Her special interests lie in helping patients navigate through a wide range of psycho-social difficulties, such as depression, anxiety, addictive behaviour, ADHD, trauma, and other challenges they may face. With a compassionate and empathetic approach, she strives to provide her clients with the guidance and support they need to achieve mental well-being.
In addition to English, Ivanka is fluent in Serbian, Bosnian, Croation and Macedonian.
As an experienced psychologist, Ivanka has developed expertise in working with individuals of all ages, including adults, children, and adolescents. Her special interests lie in helping patients navigate through a wide range of psycho-social difficulties, such as depression, anxiety, addictive behaviour, ADHD, trauma, and other challenges they may face. With a compassionate and empathetic approach, she strives to provide her clients with the guidance and support they need to achieve mental well-being.
In addition to English, Ivanka is fluent in Serbian, Bosnian, Croation and Macedonian.
Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss.
Kris is a pragmatic, empathetic professional who brings to the therapeutic environment a person-centered and solution-focused approach to psychological wellness and well-being. She uses a range of psychotherapeutic tools, such as cognitive-behaviour therapy, mindfulness training, and Trauma/Stress management, to assist people to resolve difficult challenges.
Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss.
Kris is a pragmatic, empathetic professional who brings to the therapeutic environment a person-centered and solution-focused approach to psychological wellness and well-being. She uses a range of psychotherapeutic tools, such as cognitive-behaviour therapy, mindfulness training, and Trauma/Stress management, to assist people to resolve difficult challenges.
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
I speak Mandarin , Cantonese and English fluently. Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I can assist with Worker’s Compensation or MVA Compensation.
I speak Mandarin , Cantonese and English fluently. Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I can assist with Worker’s Compensation or MVA Compensation.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
Nicola is endorsed as a Clinical Psychologist with AHPRA and has worked with individuals in inpatient, outpatient, and community settings both in the public and private sectors. Nicola is a warm, compassionate, and dedicated clinician who uses a person-centred approach in which treatment is collaboratively tailored to the individual. Nicola has also had extensive experience working with individuals who have experienced trauma and as such, uses a trauma-informed approach to create a supportive, non-judgemental, and safe environment.
Nicola is endorsed as a Clinical Psychologist with AHPRA and has worked with individuals in inpatient, outpatient, and community settings both in the public and private sectors. Nicola is a warm, compassionate, and dedicated clinician who uses a person-centred approach in which treatment is collaboratively tailored to the individual. Nicola has also had extensive experience working with individuals who have experienced trauma and as such, uses a trauma-informed approach to create a supportive, non-judgemental, and safe environment.
Hi, I’m Jasmine, founder of Masters Wellbeing. What sets my practice apart is that I’ve walked this road myself — I know the disorientation of scam and betrayal trauma, the grief of adverse childhood experiences, and the weight of late ADHD diagnosis. My ideal clients are people carrying something heavy and brave enough to face it: those navigating betrayal or scam trauma, grief, anxiety, or being neurodivergent in a world not built for them. Through Motivational Interviewing, ACT and mindfulness, we work across three pillars — safety, the body and connection — so you move, at your pace, toward feeling more yourself.
Hi, I’m Jasmine, founder of Masters Wellbeing. What sets my practice apart is that I’ve walked this road myself — I know the disorientation of scam and betrayal trauma, the grief of adverse childhood experiences, and the weight of late ADHD diagnosis. My ideal clients are people carrying something heavy and brave enough to face it: those navigating betrayal or scam trauma, grief, anxiety, or being neurodivergent in a world not built for them. Through Motivational Interviewing, ACT and mindfulness, we work across three pillars — safety, the body and connection — so you move, at your pace, toward feeling more yourself.
I work with individuals across the lifespan, including children, adolescents, and adults from diverse cultural backgrounds. Many of the people I support come to therapy feeling overwhelmed by challenges such as anxiety, depression, OCD, stress, or relationship difficulties. Others may be navigating identity concerns, trauma-related experiences, or long-standing patterns that feel hard to shift.
I also support neurodivergent individuals, including those with ADHD and Autism, supporting them in ways that honour their unique strengths and experiences.
I work with individuals across the lifespan, including children, adolescents, and adults from diverse cultural backgrounds. Many of the people I support come to therapy feeling overwhelmed by challenges such as anxiety, depression, OCD, stress, or relationship difficulties. Others may be navigating identity concerns, trauma-related experiences, or long-standing patterns that feel hard to shift.
I also support neurodivergent individuals, including those with ADHD and Autism, supporting them in ways that honour their unique strengths and experiences.
I am an experienced, registered counsellor with more than 2 decades of experience working with individuals, children, couples and families from all walks of life and cultural backgrounds. I have worked alongside these clients to bring about healing in the relationship they have with themselves and others. My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
I am an experienced, registered counsellor with more than 2 decades of experience working with individuals, children, couples and families from all walks of life and cultural backgrounds. I have worked alongside these clients to bring about healing in the relationship they have with themselves and others. My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
We have immediate availability for Autism and/or ADHD assessments.
Arise Clinical Psychology is a private psychology practice in Burswood WA. We have significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in public (health, education) and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
We have immediate availability for Autism and/or ADHD assessments.
Arise Clinical Psychology is a private psychology practice in Burswood WA. We have significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in public (health, education) and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued.
I have experience providing counselling services in a suicide prevention program supporting people to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued.
I have experience providing counselling services in a suicide prevention program supporting people to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
More Therapists Nearby
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
1 Endorsed
Online Only
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I support adults exploring sexuality, sexual wellbeing, intimacy and desire, including changes in libido, mismatched desire, relationship concerns or questions about sexual identity and preferences. You may be feeling disconnected from yourself or your partner, uncertain about what you want, or simply wanting a safe space to talk openly about sex. I also support clients navigating grief, life transitions and personal change. Together, we can explore your experiences without judgement, deepen self-understanding and find a path forward that feels right for you.
I support adults exploring sexuality, sexual wellbeing, intimacy and desire, including changes in libido, mismatched desire, relationship concerns or questions about sexual identity and preferences. You may be feeling disconnected from yourself or your partner, uncertain about what you want, or simply wanting a safe space to talk openly about sex. I also support clients navigating grief, life transitions and personal change. Together, we can explore your experiences without judgement, deepen self-understanding and find a path forward that feels right for you.
This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative. As a firm believer in lasting change, I provide practical tools, homework, and resources to support your journey beyond sessions.
This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative. As a firm believer in lasting change, I provide practical tools, homework, and resources to support your journey beyond sessions.
Nearby Self Esteem Therapists Searches for Belmont
- Bayswater
- Bedford
- Burswood
- Carlisle
- East Perth
- East Victoria Park
- Inglewood
- Lathlain
- Maylands
- Mount Lawley
- Rivervale
- Victoria Park
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.