Counselling in Beaconsfield, WA

Photo of James Vlahov, MPsych, PsyBA General, Psychologist
James Vlahov
Psychologist, MPsych, PsyBA General
Verified Verified
Beaconsfield, WA 6162
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
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Photo of Jessica Wilkes, MA, ACA-L2, Counsellor
Jessica Wilkes
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Beaconsfield, WA 6162
Hi! I am Jess at The Make It Well. Wellness of your whole being is the focus of my practice. Authenticity,Trust,Respect. Through my highly compassionate approach, I work with unique individuals of all ages & genders with a broad range of presentations including: Trauma, anxiety and depression, Alcohol & other drug use & dependency, grief & loss, identity concerns, relationship concerns, stress management, LGBTQIA+, parenting & pre/post-natal concerns. I provide a brief 15 minute online free welcome session to new clients to ensure the service I offer is appropriate to your needs. Supervision provided for ACA Level 2 supervisees.
Hi! I am Jess at The Make It Well. Wellness of your whole being is the focus of my practice. Authenticity,Trust,Respect. Through my highly compassionate approach, I work with unique individuals of all ages & genders with a broad range of presentations including: Trauma, anxiety and depression, Alcohol & other drug use & dependency, grief & loss, identity concerns, relationship concerns, stress management, LGBTQIA+, parenting & pre/post-natal concerns. I provide a brief 15 minute online free welcome session to new clients to ensure the service I offer is appropriate to your needs. Supervision provided for ACA Level 2 supervisees.
(08) 6206 8125 View (08) 6206 8125
Photo of Elizabeth Anne Fitzpatrick - Anne Fitzpatrick Counselling, ACA-L4, Counsellor
Anne Fitzpatrick Counselling
Counsellor, ACA-L4
Verified Verified
Serves Area
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
(08) 6219 3672 View (08) 6219 3672
Photo of Claudia Zappalenti, MA, PACFA, Counsellor
Claudia Zappalenti
Counsellor, MA, PACFA
Verified Verified
Serves Area
I have over 10 years of experience and a deep passion for helping people just like you. I will apply a strength-based approach, using only evidence-based therapeutic modalities, to suit your unique needs and empower you to transition successfully through your challenges. Whether you are facing relationship issues, challenging life transitions, cultural issues, professional dissatisfaction or other emotionally challenging life events, I can help you to become more aware of your strengths and assist you in engaging in successful coping styles and letting go of ones that are not serving you well.
I have over 10 years of experience and a deep passion for helping people just like you. I will apply a strength-based approach, using only evidence-based therapeutic modalities, to suit your unique needs and empower you to transition successfully through your challenges. Whether you are facing relationship issues, challenging life transitions, cultural issues, professional dissatisfaction or other emotionally challenging life events, I can help you to become more aware of your strengths and assist you in engaging in successful coping styles and letting go of ones that are not serving you well.
(08) 6185 0804 View (08) 6185 0804
Photo of Alicia Viforj, MPsych, PsyBA - Clin. Psych, Psychologist
Alicia Viforj
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
(08) 6206 8536 View (08) 6206 8536
Photo of Melanie Ward, ACA-L2, Counsellor
Melanie Ward
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
(08) 9468 7247 View (08) 9468 7247
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Online Only
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346
Photo of Katie Woodley-Smith, MA, PACFA, Counsellor
Katie Woodley-Smith
Counsellor, MA, PACFA
Verified Verified
Serves Area
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
(08) 6333 0717 View (08) 6333 0717
Photo of Felicity Miller, MA, PsyBA - Clin. Psych, Psychologist
Felicity Miller
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Felicity is experienced in working alongside adults and adolescents who are experiencing distress in everyday life. She helps clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. Felicity’s areas of interest include eating disorders, interpersonal difficulties, personality issues, substance use issues, mood and anxiety disorders, domestic violence behaviours and relationship issues.
Felicity is experienced in working alongside adults and adolescents who are experiencing distress in everyday life. She helps clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. Felicity’s areas of interest include eating disorders, interpersonal difficulties, personality issues, substance use issues, mood and anxiety disorders, domestic violence behaviours and relationship issues.
(08) 6002 2787 View (08) 6002 2787

More Therapists Nearby

Photo of Mette Corell, ACA-L1, Counsellor
Mette Corell
Counsellor, ACA-L1
Verified Verified
Mount Lawley, WA 6050
My approach to counselling is from a holistic perspective, I work with the whole person to find underlying causes, instead of just treating the symptoms. I look at the interconnectedness of body, mind, and soul. In my counselling and coaching sessions, we will work together and use an integrative approach finding the best solution for each individual person. For couples counselling my approach is also from the holistic approach, where I look at the partnership and energy between the involved partners as a whole, where each individual contributes with their own uniqueness. I specialise in Fibromyalgia pain management.
My approach to counselling is from a holistic perspective, I work with the whole person to find underlying causes, instead of just treating the symptoms. I look at the interconnectedness of body, mind, and soul. In my counselling and coaching sessions, we will work together and use an integrative approach finding the best solution for each individual person. For couples counselling my approach is also from the holistic approach, where I look at the partnership and energy between the involved partners as a whole, where each individual contributes with their own uniqueness. I specialise in Fibromyalgia pain management.
(08) 9516 1532 View (08) 9516 1532
Photo of Nick Averbuj, MPsych, PsyBA Endorsed, Psychologist
Nick Averbuj
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Shenton Park, WA 6008
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
(08) 7078 8199 View (08) 7078 8199
Photo of Dr Jonathan D Redmond - Psychology Clinic WA, PhD, PsyBA Endorsed, Psychologist
Psychology Clinic WA
Psychologist, PhD, PsyBA Endorsed
Verified Verified
1 Endorsed
Fremantle, WA 6160
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
(08) 7079 4405 View (08) 7079 4405
Photo of Mark Walker, MA, PACFA, Psychotherapist
Mark Walker
Psychotherapist, MA, PACFA
Verified Verified
Warwick, WA 6024
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
(08) 7078 7528 View (08) 7078 7528
Photo of Wayne George, ACA-L4, Counsellor
Wayne George
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Online Only
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Tammy M Hatherill, PsyBA General, Psychologist
Tammy M Hatherill
Psychologist, PsyBA General
Verified Verified
Serves Area
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
(08) 7948 3794 View (08) 7948 3794
Photo of Tenille Marie Struthers, PsyBA General, Psychologist
Tenille Marie Struthers
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Tenille is an authentic and enthusiastic psychologist who is trained in a range of counselling techniques. As a mother of two with FIFO experience, Tenille has a particular set of skills and over ten years experience that she applies to her psychological practice to help clients master the world in new and meaningful ways. Growing up in coastal, country and farming environments has offered Tenille a unique and enriching perspective. By developing psychological flexibility, her clients will learn to cope better with the inevitable challenges that life presents.
Tenille is an authentic and enthusiastic psychologist who is trained in a range of counselling techniques. As a mother of two with FIFO experience, Tenille has a particular set of skills and over ten years experience that she applies to her psychological practice to help clients master the world in new and meaningful ways. Growing up in coastal, country and farming environments has offered Tenille a unique and enriching perspective. By developing psychological flexibility, her clients will learn to cope better with the inevitable challenges that life presents.
Photo of Tamara Jayne Boaden - Heart and Mind Society, Counsellor
Heart and Mind Society
Counsellor
Verified Verified
3 Endorsed
Rivervale, WA 6103
Welcome to Heart and Mind Society. I enjoy collaborating to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
Welcome to Heart and Mind Society. I enjoy collaborating to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
(08) 6490 9271 View (08) 6490 9271
Photo of Simon MacLachlan, MPsych, PsyBA - Clin. Psych, Psychologist
Simon MacLachlan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bassendean, WA 6054
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
(08) 6219 3891 View (08) 6219 3891
Photo of Kylie Mathieson, MPsych, PsyBA General, Psychologist
Kylie Mathieson
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
(08) 6556 9594 View (08) 6556 9594
Photo of Esther Sammut - Esther Sammut Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Esther Sammut Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Serves Area
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
(03) 7003 2840 View (03) 7003 2840

See more therapy options for Beaconsfield

How does your Counsellor compare?

Number of Counsellors in Beaconsfield, WA

< 10

Counsellors in Beaconsfield, WA who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
89% Relationship Issues
89% Stress
78% Trauma and PTSD
78% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

83% Bupa
67% Other
67% Medibank Private

How Counsellors in Beaconsfield, WA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Beaconsfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.