Mindfulness-Based (MBCT) Psychologists and Therapists in Bayswater, WA
I work with all individuals aged 18 and up. I have been working in private practice for a number of years, and prior to this, I have worked in a corporate environment and within corrections settings, which has allowed me to be proficient at helping with a large range of issues that may bring you to counselling - whether these be within your relationship/s, stressors within your workplace, or stemming from your childhood. I am passionate about working with the queer community, the vegan community, and those who are in minority groups.
I work with all individuals aged 18 and up. I have been working in private practice for a number of years, and prior to this, I have worked in a corporate environment and within corrections settings, which has allowed me to be proficient at helping with a large range of issues that may bring you to counselling - whether these be within your relationship/s, stressors within your workplace, or stemming from your childhood. I am passionate about working with the queer community, the vegan community, and those who are in minority groups.
Contact our Senior Clinical Psychologist to discuss your needs. The initial conversation ensures the right fit for your wellbeing. You may be eligible for the highest Medicare rebates when seeing a Clinical Psychologist; these are $150 to $250 from the $260 per session fee. Commonly charges-are $330-$400+ per session elsewhere, but here sessions usually have a net cost of $110 to $20. (gap, after rebate). Or, you may receive the highest Private health rebates. You’ll also receive a 60-minute consultation, rather than commonly only 45-minutes, with no cancellation fees, and a 30-minute session gap between sessions for privacy.
Contact our Senior Clinical Psychologist to discuss your needs. The initial conversation ensures the right fit for your wellbeing. You may be eligible for the highest Medicare rebates when seeing a Clinical Psychologist; these are $150 to $250 from the $260 per session fee. Commonly charges-are $330-$400+ per session elsewhere, but here sessions usually have a net cost of $110 to $20. (gap, after rebate). Or, you may receive the highest Private health rebates. You’ll also receive a 60-minute consultation, rather than commonly only 45-minutes, with no cancellation fees, and a 30-minute session gap between sessions for privacy.
I like to work with clients on emotional regulation and mindfulness, self-worth, executive function, making sense of and challenging past narratives, inner-child healing, and trauma processing.
Hi, I'm Tarsh! I work with adults of all ages, with a particular focus on working with my lgbtqiasb+ community (& allies!), and with folks with trauma, autism, or ADHD. Creative therapies are for anyone seeking a gentle, different approach to therapy/counselling. The art facilitates healing and assists in guiding therapeutic discussions. Centring creative process over outcomes means anyone can have a go.
I use various creative activities to help clients process difficult emotions, work through stressful life experiences, regulate nervous systems, increase positive feelings, and move through periods of feeling "stuck" or blocked.
I like to work with clients on emotional regulation and mindfulness, self-worth, executive function, making sense of and challenging past narratives, inner-child healing, and trauma processing.
Hi, I'm Tarsh! I work with adults of all ages, with a particular focus on working with my lgbtqiasb+ community (& allies!), and with folks with trauma, autism, or ADHD. Creative therapies are for anyone seeking a gentle, different approach to therapy/counselling. The art facilitates healing and assists in guiding therapeutic discussions. Centring creative process over outcomes means anyone can have a go.
I use various creative activities to help clients process difficult emotions, work through stressful life experiences, regulate nervous systems, increase positive feelings, and move through periods of feeling "stuck" or blocked.
Through Motivational Interviewing, ACT and mindfulness, we work across three pillars — safety, the body and connection — so you move, at your pace, toward feeling more yourself.
I offer a warm, non-judgemental space to heal at your own pace — informed not only by training but by lived experience. Having moved through scam trauma, adverse childhood and late ADHD diagnosis myself, I understand from the inside. With 20+ years in mindfulness, I support trauma, scam recovery, grief and anxiety integrating strengths of various models.
Through Motivational Interviewing, ACT and mindfulness, we work across three pillars — safety, the body and connection — so you move, at your pace, toward feeling more yourself.
I offer a warm, non-judgemental space to heal at your own pace — informed not only by training but by lived experience. Having moved through scam trauma, adverse childhood and late ADHD diagnosis myself, I understand from the inside. With 20+ years in mindfulness, I support trauma, scam recovery, grief and anxiety integrating strengths of various models.
I work with people navigating cultural and migration stress, identity changes, trauma, mental health concerns, alcohol and other drug issues, and complex family or relationship challenges. Many clients come to me when they feel overwhelmed, disconnected or unsure how to move forward. They’re seeking a grounded, respectful space where their story is understood and their lived experience is honoured. My practice supports people wanting clarity, healing, confidence and a stronger sense of self.
I work with people navigating cultural and migration stress, identity changes, trauma, mental health concerns, alcohol and other drug issues, and complex family or relationship challenges. Many clients come to me when they feel overwhelmed, disconnected or unsure how to move forward. They’re seeking a grounded, respectful space where their story is understood and their lived experience is honoured. My practice supports people wanting clarity, healing, confidence and a stronger sense of self.
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
I tailor therapy to the individual and draw from evidence-based approaches including CBT, ACT, Schema Therapy, EMDR, mindfulness-based approaches and interpersonal therapy.
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
I tailor therapy to the individual and draw from evidence-based approaches including CBT, ACT, Schema Therapy, EMDR, mindfulness-based approaches and interpersonal therapy.
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
His therapeutic approach is tailored to each individual, drawing on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, Motivational Interviewing and Narrative Therapy to help clients better understand themselves, navigate challenges and create lasting change together.
Andrew Meyer is a Registered Psychologist with 17 years of experience, including the past 10 years in private practice. He supports adolescents (16+) and adults experiencing anxiety, depression, stress, grief, relationship difficulties, addictions, and self-esteem concerns. Andrew believes meaningful therapy begins with a genuine, trusting relationship. He encourages clients to approach their therapeutic journey with curiosity and compassion, helping them better understand themselves, build resilience, and create meaningful, lasting change.
His therapeutic approach is tailored to each individual, drawing on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness, Motivational Interviewing and Narrative Therapy to help clients better understand themselves, navigate challenges and create lasting change together.
Andrew Meyer is a Registered Psychologist with 17 years of experience, including the past 10 years in private practice. He supports adolescents (16+) and adults experiencing anxiety, depression, stress, grief, relationship difficulties, addictions, and self-esteem concerns. Andrew believes meaningful therapy begins with a genuine, trusting relationship. He encourages clients to approach their therapeutic journey with curiosity and compassion, helping them better understand themselves, build resilience, and create meaningful, lasting change.
Counselling and coaching for blokes stuck in no man's land. You've got the job, the family, the toys. You should be happy, and you're not. You probably can't name why. There's anger that shows up out of nowhere, a relationship that's slowly falling apart, a sense of drifting, or a low-grade dissatisfaction that doesn't go away. You've probably tried to sort it on your own. Read a book. Changed your training. Had a weekend away. Things settled for a bit, then the same patterns came back. You're wondering if talking to someone might actually help.
Counselling and coaching for blokes stuck in no man's land. You've got the job, the family, the toys. You should be happy, and you're not. You probably can't name why. There's anger that shows up out of nowhere, a relationship that's slowly falling apart, a sense of drifting, or a low-grade dissatisfaction that doesn't go away. You've probably tried to sort it on your own. Read a book. Changed your training. Had a weekend away. Things settled for a bit, then the same patterns came back. You're wondering if talking to someone might actually help.
Hello, I’m Bronwyn. If you’re here, you may be carrying more than you’ve been able to share with the people around you. Perhaps stress or anxiety feels constant, or past experiences are affecting your relationships and life. It can be hard to know where to start, especially if you’ve felt unheard before.
I offer a space where you can talk, feel understood, and work through what matters to you at your own pace. My lived experience helps me understand how painful relationship difficulties, divorce, parenting pressures, grief, abandonment, and emotional abuse can be, and how lonely it can feel to face them.
Hello, I’m Bronwyn. If you’re here, you may be carrying more than you’ve been able to share with the people around you. Perhaps stress or anxiety feels constant, or past experiences are affecting your relationships and life. It can be hard to know where to start, especially if you’ve felt unheard before.
I offer a space where you can talk, feel understood, and work through what matters to you at your own pace. My lived experience helps me understand how painful relationship difficulties, divorce, parenting pressures, grief, abandonment, and emotional abuse can be, and how lonely it can feel to face them.
I offer support to clients struggling with depression, anxiety, PTSD, BPD, trauma, or grief, including elderly clients experiencing loneliness, loss, or isolation. I also assist those facing domestic violence, childhood trauma, school refusal, family conflict, relationship breakdowns, or challenges navigating the NDIS or youth justice system. Additionally, I support individuals and families from CALD backgrounds who may feel misunderstood or isolated. My aim is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to build resilience and lasting positive change.
I offer support to clients struggling with depression, anxiety, PTSD, BPD, trauma, or grief, including elderly clients experiencing loneliness, loss, or isolation. I also assist those facing domestic violence, childhood trauma, school refusal, family conflict, relationship breakdowns, or challenges navigating the NDIS or youth justice system. Additionally, I support individuals and families from CALD backgrounds who may feel misunderstood or isolated. My aim is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to build resilience and lasting positive change.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
Paula Nicolaou is an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. Paula offers a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
Paula Nicolaou is an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. Paula offers a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
I enjoy employing various Mindfulness-based cognitive therapy which helps my clients to gain greater awareness about their own body and mind.
I am a sex-positive and kink allied counsellor, specialising in sex, intimacy and relationships. I work with individuals and couples to help them overcome various mental health challenges including trauma, depression, anxiety, lack of self worth and hopelessness as well as sexual related issues. I take pride in my open minded and non judgmental outlook in my professional practice and passionate about creating a safe healing space for my clients regardless of their roots, background and their sexual preferences.
I enjoy employing various Mindfulness-based cognitive therapy which helps my clients to gain greater awareness about their own body and mind.
I am a sex-positive and kink allied counsellor, specialising in sex, intimacy and relationships. I work with individuals and couples to help them overcome various mental health challenges including trauma, depression, anxiety, lack of self worth and hopelessness as well as sexual related issues. I take pride in my open minded and non judgmental outlook in my professional practice and passionate about creating a safe healing space for my clients regardless of their roots, background and their sexual preferences.
Su has trained and worked with evidence based therapeutic techniques including: Exposure Therapy; Acceptance and Commitment Therapy (ACT); Cognitive Behaviour Therapy (CBT); Relaxation and Mindfulness practices; Solutions Focused Therapy (SFBT); Brief Psychodynamic Therapy; Mentalizing Based Therapy (MBT); and Existential Therapy.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su has trained and worked with evidence based therapeutic techniques including: Exposure Therapy; Acceptance and Commitment Therapy (ACT); Cognitive Behaviour Therapy (CBT); Relaxation and Mindfulness practices; Solutions Focused Therapy (SFBT); Brief Psychodynamic Therapy; Mentalizing Based Therapy (MBT); and Existential Therapy.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
More Therapists Nearby
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
Dae is a Registered Psychologist who is passionate about working with people who have felt ‘different’ their whole lives. They support people to heal from trauma, live more authentic lives, and fully embrace their identities. Dae holds space with curiosity and compassion, without judgement, and with the creativity to do things differently.
Dae works with complex trauma, gender and sexuality, neurodivergence, disability, dissociation, diverse relationships, and the intersection of these, in a radically affirming way.
Dae is a Registered Psychologist who is passionate about working with people who have felt ‘different’ their whole lives. They support people to heal from trauma, live more authentic lives, and fully embrace their identities. Dae holds space with curiosity and compassion, without judgement, and with the creativity to do things differently.
Dae works with complex trauma, gender and sexuality, neurodivergence, disability, dissociation, diverse relationships, and the intersection of these, in a radically affirming way.
I draw on evidence-based approaches — CBT, mindfulness, solution-focused, and narrative therapy — alongside somatic and nervous-system-informed work.
I'm Megan Shea, a psychotherapist working with adults navigating anxiety, relationship patterns, identity shifts, and major life transitions. My work is grounded and practical — we look at the patterns underneath what's happening, not just the surface issue, and work with them directly.
I draw on evidence-based approaches — CBT, mindfulness, solution-focused, and narrative therapy — alongside somatic and nervous-system-informed work.
I'm Megan Shea, a psychotherapist working with adults navigating anxiety, relationship patterns, identity shifts, and major life transitions. My work is grounded and practical — we look at the patterns underneath what's happening, not just the surface issue, and work with them directly.
Hello! I'm a Psychologist offering after-hours and weekend appointments, making therapy more accessible around your day-to-day schedule. Providing a warm, individualised approach, I help clients develop a better understanding of themselves, build positive coping skills, and improve their overall wellbeing.
Hello! I'm a Psychologist offering after-hours and weekend appointments, making therapy more accessible around your day-to-day schedule. Providing a warm, individualised approach, I help clients develop a better understanding of themselves, build positive coping skills, and improve their overall wellbeing.
Trained in EMDR, ACT, Mindfulness, IPT support is tailored to the unique needs of the client with care.
With more than 23 years in the helping professions, in various settings and across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
I'm also an accredited Supervisor providing reflective and supportive individual and group supervision.
Trained in EMDR, ACT, Mindfulness, IPT support is tailored to the unique needs of the client with care.
With more than 23 years in the helping professions, in various settings and across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
I'm also an accredited Supervisor providing reflective and supportive individual and group supervision.
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bayswater
- Bassendean
- Bedford
- Belmont
- Dianella
- East Perth
- Highgate
- Inglewood
- Maylands
- Morley
- Mount Lawley
- North Perth
- Northbridge
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.