Mindfulness-Based (MBCT) Psychologists and Therapists in Bateman, WA
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
Navigating a world that feels misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD) or the weight of anxiety, depression and trauma, the pressure to simply 'function' leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. You deserve a space where your experiences aren't just diagnosed, where the goal isn't to be 'fixed', but to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
Navigating a world that feels misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD) or the weight of anxiety, depression and trauma, the pressure to simply 'function' leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. You deserve a space where your experiences aren't just diagnosed, where the goal isn't to be 'fixed', but to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
Michelle Capsanis has been working with children and families for over 20 years. Michelle commenced her career as an educational psychologist working with school age children and later transitioned into private practice where she has built a reputation for positive outcomes, particularly with children, teenagers and women. Michelle is known for her warm, empathetic style and personable manner.
Michelle Capsanis has been working with children and families for over 20 years. Michelle commenced her career as an educational psychologist working with school age children and later transitioned into private practice where she has built a reputation for positive outcomes, particularly with children, teenagers and women. Michelle is known for her warm, empathetic style and personable manner.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
More Therapists Nearby
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
I tailor therapy to the individual and draw from evidence-based approaches including CBT, ACT, Schema Therapy, EMDR, mindfulness-based approaches and interpersonal therapy.
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
I tailor therapy to the individual and draw from evidence-based approaches including CBT, ACT, Schema Therapy, EMDR, mindfulness-based approaches and interpersonal therapy.
Hi, I am a warm, informal and collaborative Clinical Psychologist working with adolescents (12+) and adults. Many people seek therapy feeling anxious, overwhelmed, emotionally exhausted, stuck in unhelpful patterns, struggling in relationships, or feeling that something just does not feel quite right. Others want to better understand themselves, make sense of difficult experiences, or understand why life feels harder than it should. I particularly enjoy working with teen girls, neurodivergence (ADHD & Autism), relationship difficulties, trauma, and people who may find it hard to open up or have not found therapy helpful in the past.
I am passionate about the work I do as a Psychologist and have great empathy and respect for each person’s unique story. My professional ethos is centred on providing a non-judgemental space to work and collaborate with clients, empower them to meet their goals and improve their emotional wellbeing.
I am passionate about the work I do as a Psychologist and have great empathy and respect for each person’s unique story. My professional ethos is centred on providing a non-judgemental space to work and collaborate with clients, empower them to meet their goals and improve their emotional wellbeing.
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety.Sam also particularly has interest in athlete performance. He has worked closely with some athletes from various sports backgrounds, helping them with their mental health in order towards achieving peak performance, enhancing focus and concentration,
Sam is the Clinical Director and Registered Psychologist at the South Perth Clear Health Psychology. Sam enjoys working with Adults, Children and athletes. He also takes pride in tackling a wide range of presentations including anxiety, depression, stress, grief, anger, interpersonal difficulties, drugs and alcohol challenges, relationship issues and sports related anxiety.Sam also particularly has interest in athlete performance. He has worked closely with some athletes from various sports backgrounds, helping them with their mental health in order towards achieving peak performance, enhancing focus and concentration,
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I'm a clinical psychologist with 25 years of experience.
I help clients with sleep difficulties such as insomnia, chronic nightmares, shift work, and circadian rhythm disorders. I also often support people experiencing chronic stress, burnout, depression, and anxiety.
I'm the director of The Sleep Matters which is a large behavioural sleep medicine clinic.
I'm a clinical psychologist with 25 years of experience.
I help clients with sleep difficulties such as insomnia, chronic nightmares, shift work, and circadian rhythm disorders. I also often support people experiencing chronic stress, burnout, depression, and anxiety.
I'm the director of The Sleep Matters which is a large behavioural sleep medicine clinic.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
I use techniques derived from Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy and Schema Therapy.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
I use techniques derived from Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy and Schema Therapy.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Bronwyn Anderson Psychology provide quality supervision services to provisional psychologists, psychologists, social workers, counsellors & other allied health professionals in a safe, kind & respectful environment.
I also provide psychology services to clients via video conferencing or phone Australia wide and accept the following referral types: Medicare, Workcover, NDIS, Private fee paying and EAP clients.
I do not offer bulk billing.
My areas of interest include: Birth trauma, pre and post natal period, sports psychology, Work related trauma including bullying, harassment and psychosocial hazards, Depression and anxiety.
Bronwyn Anderson Psychology provide quality supervision services to provisional psychologists, psychologists, social workers, counsellors & other allied health professionals in a safe, kind & respectful environment.
I also provide psychology services to clients via video conferencing or phone Australia wide and accept the following referral types: Medicare, Workcover, NDIS, Private fee paying and EAP clients.
I do not offer bulk billing.
My areas of interest include: Birth trauma, pre and post natal period, sports psychology, Work related trauma including bullying, harassment and psychosocial hazards, Depression and anxiety.
Are you feeling stuck in repetitive conflict cycles without resolution? Do you feel undervalued and overwhelmed? Do you want your relationship to grow into a space filled with more compassion and understanding?
Research consistently shows that couples counselling can enhance relationships by providing insight into the obstacles that hinder connection and intimacy, as well as building skills in empathy and effective communication.
Skye is a compassionate and experienced counsellor specialising in supporting both couples and individuals to nurture and develop healthier relationships.
Are you feeling stuck in repetitive conflict cycles without resolution? Do you feel undervalued and overwhelmed? Do you want your relationship to grow into a space filled with more compassion and understanding?
Research consistently shows that couples counselling can enhance relationships by providing insight into the obstacles that hinder connection and intimacy, as well as building skills in empathy and effective communication.
Skye is a compassionate and experienced counsellor specialising in supporting both couples and individuals to nurture and develop healthier relationships.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
If you're looking for someone who understands what it's like to live in a foreign land and have to navigate multiple cultures, then I may just be that perfect fit for you. As a migrant living in Australia, I am aware of the challenges associated with cross cultural relationships at various levels including personal, work, education etc. I am professionally trained in counselling with a specific interest in trauma and its impacts on mental health.
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bateman
- Applecross
- Ardross
- Attadale
- Bibra Lake
- Booragoon
- Bull Creek
- Leeming
- Melville
- Mount Pleasant
- Murdoch
- Spearwood
- Winthrop
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behaviour through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.