Counselling in Ballajura, WA

Photo of Amela Pehlić, Psychologist, PsyBA General
Amela Pehlić
Psychologist, PsyBA General
1 Endorsed
Ballajura, WA 6066
No one is perfect and every person comes to face adversity. Therapy is an opportunity to sit safely with discomfort; to stop and reflect, allowing you to regain the energy required to transcend the limits of your own mind. Often times it can be difficult navigating life on your own. Perhaps you’re experiencing life transitions such as a recent diagnosis, a break-up, grief/loss, and you’re in need of guidance and perspective. I have a specific interest in working with individuals facing anxiety, depression, perfectionism, OCD-like symptoms, OCD and OCPD.
No one is perfect and every person comes to face adversity. Therapy is an opportunity to sit safely with discomfort; to stop and reflect, allowing you to regain the energy required to transcend the limits of your own mind. Often times it can be difficult navigating life on your own. Perhaps you’re experiencing life transitions such as a recent diagnosis, a break-up, grief/loss, and you’re in need of guidance and perspective. I have a specific interest in working with individuals facing anxiety, depression, perfectionism, OCD-like symptoms, OCD and OCPD.
(08) 6490 9043 View (08) 6490 9043
Photo of Bronte O'Grady, Psychologist, MPsych, PsyBA General
Bronte O'Grady
Psychologist, MPsych, PsyBA General
Ballajura, WA 6066
Bronte is passionate about helping individuals navigate life's challenges, guiding them towards personal growth and positive wellbeing. She is known for her unwavering commitment to authenticity and warmth in her practice. Bronte takes pride in creating a safe, calm, therapeutic space where clients can feel genuinely heard and understood.
Bronte is passionate about helping individuals navigate life's challenges, guiding them towards personal growth and positive wellbeing. She is known for her unwavering commitment to authenticity and warmth in her practice. Bronte takes pride in creating a safe, calm, therapeutic space where clients can feel genuinely heard and understood.
(08) 6219 3531 View (08) 6219 3531
Photo of Jacqueline Prance - Jacqueline Prance - Rejuvenated Minds Pty Ltd, Psychologist, MC, PsyBA General
Jacqueline Prance - Rejuvenated Minds Pty Ltd
Psychologist, MC, PsyBA General
1 Endorsed
Online Only
Waitlist for new clients
Taking the first step to reach out for help can be overwhelming, but please be assured that I will be here to support you every step of the way on your journey. I'm passionate in my work as a psychologist and helping others, and have over 16 years experience. I provide a safe space for you to explore, reflect, and build your strengths and skills to manage life’s challenges. I also understand the importance of providing people with a person-centred, genuine, non-judgemental, empathic and compassionate approach to enhance their overall well-being.
Taking the first step to reach out for help can be overwhelming, but please be assured that I will be here to support you every step of the way on your journey. I'm passionate in my work as a psychologist and helping others, and have over 16 years experience. I provide a safe space for you to explore, reflect, and build your strengths and skills to manage life’s challenges. I also understand the importance of providing people with a person-centred, genuine, non-judgemental, empathic and compassionate approach to enhance their overall well-being.
(08) 6206 8098 View (08) 6206 8098
Photo of Nora Gillespie, Psychologist, PsyBA General
Nora Gillespie
Psychologist, PsyBA General
Serves Area
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
(08) 6219 3539 View (08) 6219 3539
Photo of Itay Lahav, Counsellor, PACFA
Itay Lahav
Counsellor, PACFA
Serves Area
My holistic approach is unique, grounded in the belief that the body and mind are interconnected. By integrating various modalities—including psychoanalytic psychotherapy (depth psychology), integrative psychotherapy, sleep difficulties and EMDR—I strive to cultivate a safe and effective therapeutic environment where transformation can truly thrive. I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
My holistic approach is unique, grounded in the belief that the body and mind are interconnected. By integrating various modalities—including psychoanalytic psychotherapy (depth psychology), integrative psychotherapy, sleep difficulties and EMDR—I strive to cultivate a safe and effective therapeutic environment where transformation can truly thrive. I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
(08) 6219 3568 View (08) 6219 3568
Photo of Robert Cannella - Bright Spark Counselling, Counsellor, ACA-L2
Bright Spark Counselling
Counsellor, ACA-L2
Serves Area
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
(08) 6206 8745 View (08) 6206 8745

More Therapists Nearby

Photo of Lu Migliore, Counsellor, MA, ACA-L2
Lu Migliore
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
I believe it is the quality of our relationships which influences the quality of our lives. Together we can heal ruptures, learn attunement skills and improve our communication with our partner, our children and our colleagues. I am highly skilled in trauma counselling and have worked in community settings with a wide range of clients with complex needs, including maladaptations like addiction, anxiety, despair and trauma. My couple's counselling uses Gottman principles and attachment theory to help couples understand their attachment style and be able repair ruptures and to connect with their partner.
I believe it is the quality of our relationships which influences the quality of our lives. Together we can heal ruptures, learn attunement skills and improve our communication with our partner, our children and our colleagues. I am highly skilled in trauma counselling and have worked in community settings with a wide range of clients with complex needs, including maladaptations like addiction, anxiety, despair and trauma. My couple's counselling uses Gottman principles and attachment theory to help couples understand their attachment style and be able repair ruptures and to connect with their partner.
(03) 4233 4831 View (03) 4233 4831
Photo of Richard Moorfield, Psychologist, MPsych, PsyBA General
Richard Moorfield
Psychologist, MPsych, PsyBA General
1 Endorsed
West Perth, WA 6005
Are you feeling stuck, overwhelmed, or disconnected from yourself or others? As a clinical psychologist, I work with adults navigating depression, anxiety, and relationship challenges. Using a psychodynamic approach, I can help you explore the deeper patterns and emotional roots behind your current struggles, so that change feels meaningful and lasting.
Are you feeling stuck, overwhelmed, or disconnected from yourself or others? As a clinical psychologist, I work with adults navigating depression, anxiety, and relationship challenges. Using a psychodynamic approach, I can help you explore the deeper patterns and emotional roots behind your current struggles, so that change feels meaningful and lasting.
(08) 6493 7891 View (08) 6493 7891
Photo of Bronwyn Lenyszyn, Counsellor, ACA-L2
Bronwyn Lenyszyn
Counsellor, ACA-L2
1 Endorsed
South Perth, WA 6151
Hello, my name is Bronwyn. You’ve taken an important step by visiting my profile. Are you struggling to connect with a counsellor or open up to loved ones? Maybe you’re feeling overwhelmed by stress, anxiety, or trauma and aren’t sure where to turn. When you work with me, you’ll connect with a counsellor who has lived experience and someone who truly understands how isolating and exhausting life’s challenges can feel. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting challenges, grief and loss, abandonment, emotional abuse, and feeling unheard can take on a person.
Hello, my name is Bronwyn. You’ve taken an important step by visiting my profile. Are you struggling to connect with a counsellor or open up to loved ones? Maybe you’re feeling overwhelmed by stress, anxiety, or trauma and aren’t sure where to turn. When you work with me, you’ll connect with a counsellor who has lived experience and someone who truly understands how isolating and exhausting life’s challenges can feel. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting challenges, grief and loss, abandonment, emotional abuse, and feeling unheard can take on a person.
(08) 9473 6366 View (08) 9473 6366
Photo of Kelly Hunt, Psychologist, PsyBA General
Kelly Hunt
Psychologist, PsyBA General
1 Endorsed
Serves Area
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
(02) 8105 5490 View (02) 8105 5490
Photo of Rebecca Ng - Counselling Empathy, Counsellor, ACA-L1
Counselling Empathy
Counsellor, ACA-L1
Wembley, WA 6014
Are you feeling exhausted from playing the caretaker role in your relationships? Frustrated that your choice of romantic partners are emotionally distant? Noticing a resentment in you towards others? Wishing someone would take care of you for a change? Perhaps you don’t see a way out of this cycle? With counselling learn to - Communicate your feelings and needs to get the empathy and support you need from each other. Start doing conflict in ways that leave you feeling even more connected, seen and heard. Build your sense of self, so you can better narrate your inner world to your partner. Rebuild trust in the relationship.
Are you feeling exhausted from playing the caretaker role in your relationships? Frustrated that your choice of romantic partners are emotionally distant? Noticing a resentment in you towards others? Wishing someone would take care of you for a change? Perhaps you don’t see a way out of this cycle? With counselling learn to - Communicate your feelings and needs to get the empathy and support you need from each other. Start doing conflict in ways that leave you feeling even more connected, seen and heard. Build your sense of self, so you can better narrate your inner world to your partner. Rebuild trust in the relationship.
(08) 6120 1632 View (08) 6120 1632
Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
Serves Area
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
View
Photo of Tessa Taylor - Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP), Psychologist, PhD, MAPS
Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP)
Psychologist, PhD, MAPS
Serves Area
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084
Photo of Beth Franca, Clinical Social Work/Therapist, AMHSW
Beth Franca
Clinical Social Work/Therapist, AMHSW
Wembley, WA 6014
I have worked for over 17 years with toddlers, school aged children, teens, young adults and women on their mental health recovery journey, life transitions, helping people to heal from complex trauma and find their calm space and growth for themselves and in their relationships in life.
I have worked for over 17 years with toddlers, school aged children, teens, young adults and women on their mental health recovery journey, life transitions, helping people to heal from complex trauma and find their calm space and growth for themselves and in their relationships in life.
(08) 6493 7341 View (08) 6493 7341
Photo of Nisha Mohan, Counsellor, MSc, ACA-L2
Nisha Mohan
Counsellor, MSc, ACA-L2
Online Only
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
(02) 5121 7423 View (02) 5121 7423
Photo of Jo Berryman - Jo Berryman Beam Psychology, Psychologist, MPsych, PsyBA - Couns. Psych.
Jo Berryman Beam Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
South Fremantle, WA 6162
Jo is a registered Clinical psychologist and a registered Counselling Psychologist. She has a background and a passion with working with adolescents as well as experience with adults, couples and families across the lifespan. Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
Jo is a registered Clinical psychologist and a registered Counselling Psychologist. She has a background and a passion with working with adolescents as well as experience with adults, couples and families across the lifespan. Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
(08) 6206 8788 View (08) 6206 8788
Photo of Nadia Bridge, Psychologist, MPsych, PsyBA - Clin. Psych
Nadia Bridge
Psychologist, MPsych, PsyBA - Clin. Psych
Hi, I am a Clinical Psychologist who has extensive experience working in specialist government mental health settings (including Eating Disorders, Youth Mental Health, Paediatric Chronic Pain) and private practice. I am passionate about working with adults who are struggling with their mental health, or with current or past difficult experiences in their lives, and with those who want to gain a deeper understanding about themselves (their current thoughts, feelings and behaviours) in the context of their life history. I strive to work from a client centred and trauma informed model of care and provide individual therapy.
Hi, I am a Clinical Psychologist who has extensive experience working in specialist government mental health settings (including Eating Disorders, Youth Mental Health, Paediatric Chronic Pain) and private practice. I am passionate about working with adults who are struggling with their mental health, or with current or past difficult experiences in their lives, and with those who want to gain a deeper understanding about themselves (their current thoughts, feelings and behaviours) in the context of their life history. I strive to work from a client centred and trauma informed model of care and provide individual therapy.
(08) 6490 9877 View (08) 6490 9877
Photo of Mary Scott, Psychologist, MPsych, MAPS
Mary Scott
Psychologist, MPsych, MAPS
1 Endorsed
West Perth, WA 6005
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
(08) 6118 7139 View (08) 6118 7139
Photo of Hayley Moulton, Psychologist, PsyBA General
Hayley Moulton
Psychologist, PsyBA General
Midland, WA 6056
Waitlist for new clients
I’m an empathic registered psychologist who uses a client-driven, collaborative, and holistic approach to therapy. I believe that therapeutic change must be based on a trusting therapeutic relationship and I work to provide a space where my clients feel safe and heard. I implement evidence-based interventions to help facilitate change and insight. I will work collaboratively with you to ensure you meet your therapeutic goals.
I’m an empathic registered psychologist who uses a client-driven, collaborative, and holistic approach to therapy. I believe that therapeutic change must be based on a trusting therapeutic relationship and I work to provide a space where my clients feel safe and heard. I implement evidence-based interventions to help facilitate change and insight. I will work collaboratively with you to ensure you meet your therapeutic goals.
(08) 6171 2918 View (08) 6171 2918
Photo of Theresa Potter - Serene Solutions Counselling Services, Psychotherapist, AMHSW
Serene Solutions Counselling Services
Psychotherapist, AMHSW
2 Endorsed
Ellenbrook, WA 6069
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
I'm Theresa, the driving force behind Serene Solutions Counselling Services. I've worn many hats, from social work to theology, psychotherapy, and hypnotherapy. My journey has been winding, but it's led me here, ready to be your guide to positive transformation. With a background in social work, I've been in the trenches, working with families and children, and I have equally nurtured knowledge and community in academic settings. Now, as a psychotherapist and clinical hypnotherapist, I combine all these experiences to offer you a comprehensive range of services.
(08) 6361 7051 View (08) 6361 7051

How does your Counsellor compare?

Number of Counsellors in Ballajura, WA

< 10

Counsellors in Ballajura, WA who prioritize treating:

100% Depression
100% Anxiety
83% Relationship Issues
83% Trauma and PTSD
83% Coping Skills
67% Autism
67% School Issues

Average years in practice

17 Years

Top 3 insurances accepted

75% Medicare Rebates
75% NDIS
50% Other

How Counsellors in Ballajura, WA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ballajura?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.