Counselling in Balga, WA

Photo of Nerrelle Champion - Healing Arts Psychotherapy and Counselling, ACA-L2, Counsellor
Healing Arts Psychotherapy and Counselling
Counsellor, ACA-L2
Verified Verified
Balga, WA 6061
Finding a suitable therapist and someone you connect with is important. I offer a non judgemental safe space to explore & gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, art based counselling sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge & lived experience to sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction & LGBTQI issues. Together we can work towards achievable goals & empowerment.
Finding a suitable therapist and someone you connect with is important. I offer a non judgemental safe space to explore & gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, art based counselling sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge & lived experience to sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction & LGBTQI issues. Together we can work towards achievable goals & empowerment.
(08) 9509 6007 View (08) 9509 6007

More Therapists Nearby

Photo of Marina Vaccaro, MA, ACA-L2, Counsellor
Marina Vaccaro
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Warwick, WA 6024
I will create a safe and supportive environment for your personal growth, preconception and emotional birth preparation, birth trauma healing and postpartum emotional support. With my experience in Counselling and Midwifery, I provide a warm and non-judgmental environment where we can work together towards your goals using a collaborative and strengths-based approach. I work with parents and individuals from a variety of backgrounds and pathways of life with the goal of empowering them in their journey called life. I can also speak Italian and German as I migrated here from Europe.
I will create a safe and supportive environment for your personal growth, preconception and emotional birth preparation, birth trauma healing and postpartum emotional support. With my experience in Counselling and Midwifery, I provide a warm and non-judgmental environment where we can work together towards your goals using a collaborative and strengths-based approach. I work with parents and individuals from a variety of backgrounds and pathways of life with the goal of empowering them in their journey called life. I can also speak Italian and German as I migrated here from Europe.
(08) 6206 8207 View (08) 6206 8207
Photo of Kirsty Healey, PsyBA General, Psychologist
Kirsty Healey
Psychologist, PsyBA General
Verified Verified
Osborne Park, WA 6017
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
(08) 7079 4295 View (08) 7079 4295
Photo of Danni Murfett - Sexual Trauma Counselling Perth, AMHSW, Clinical Social Work/Therapist
Sexual Trauma Counselling Perth
Clinical Social Work/Therapist, AMHSW
Verified Verified
Karrinyup, WA 6018
Danni Murfett is a Psychotherapist and Accredited Mental Health Social Worker with over 12 years of clinical experience providing individual and group therapy to adult survivors (age 13+) of sexual assault and sexual abuse. She currently shares her time between her private practice (Sexual Trauma Counselling Perth) and working as a Senior Counsellor and Team Leader for the Health Department within a specialist Perth sexual assault crisis and therapy service. As a Medicare provider, Danni's clients can claim Medicare rebates for sessions if they obtain a mental health care plan referral from their GP.
Danni Murfett is a Psychotherapist and Accredited Mental Health Social Worker with over 12 years of clinical experience providing individual and group therapy to adult survivors (age 13+) of sexual assault and sexual abuse. She currently shares her time between her private practice (Sexual Trauma Counselling Perth) and working as a Senior Counsellor and Team Leader for the Health Department within a specialist Perth sexual assault crisis and therapy service. As a Medicare provider, Danni's clients can claim Medicare rebates for sessions if they obtain a mental health care plan referral from their GP.
(08) 6490 9834 View (08) 6490 9834
Photo of Martin Emery, PsyBA General, Psychologist
Martin Emery
Psychologist, PsyBA General
Verified Verified
Osborne Park, WA 6017
Not accepting new clients
If you're struggling with some of the inevitable challenges in life, experiencing poor mental health, prior trauma, difficulties with your emotions or perhaps unsure exactly what you're feeling - I want to help. I am a registered psychologist with a warm, compassionate nature and more than 16 years of experience supporting children, adolescents and their families. I have a particular interest in supporting young people with anxiety or mood disorders but am open to all clients.
If you're struggling with some of the inevitable challenges in life, experiencing poor mental health, prior trauma, difficulties with your emotions or perhaps unsure exactly what you're feeling - I want to help. I am a registered psychologist with a warm, compassionate nature and more than 16 years of experience supporting children, adolescents and their families. I have a particular interest in supporting young people with anxiety or mood disorders but am open to all clients.
(08) 6490 9053 View (08) 6490 9053
Photo of Freya Corboy - Mumshine, ACA-L1, Counsellor
Mumshine
Counsellor, ACA-L1
Verified Verified
Karrinyup, WA 6018  (Online Only)
As a fellow mum and counsellor who specialises in supporting mums, I truly get the ups and downs of motherhood and how overwhelming and messy it can be. My online counselling sessions offer a warm, safe space where you can share your feelings, work through worries and find yourself again. Whether you're struggling with mum guilt, feeling a bit lost, or just overwhelmed by daily pressures, I'm here to listen and help you find balance, peace and contentment. Let's work together to navigate this journey, so you can thrive and feel more like yourself again.
As a fellow mum and counsellor who specialises in supporting mums, I truly get the ups and downs of motherhood and how overwhelming and messy it can be. My online counselling sessions offer a warm, safe space where you can share your feelings, work through worries and find yourself again. Whether you're struggling with mum guilt, feeling a bit lost, or just overwhelmed by daily pressures, I'm here to listen and help you find balance, peace and contentment. Let's work together to navigate this journey, so you can thrive and feel more like yourself again.
0466 965 526 View 0466 965 526
Photo of Kim Andrew Greeve - My Counselling and Me, ACA-L1, Counsellor
My Counselling and Me
Counsellor, ACA-L1
Verified Verified
Stirling, WA 6021
I am here to work with you and help you obtain the best results possible while working through any current issues or difficulties that you may be experiencing. I work with people who are feeling overwhelmed with circumstances life has thrown at them. I combine my counselling skills, palliative and critical care and advance care planning background and life experiences to help those being challenged by anything from coping with the sudden onset of illness; grief and loss, to sexuality, sexual identity and relationship difficulties. Perth Metro (In-Person) and/or Telehealth/Online Appointments are available.
I am here to work with you and help you obtain the best results possible while working through any current issues or difficulties that you may be experiencing. I work with people who are feeling overwhelmed with circumstances life has thrown at them. I combine my counselling skills, palliative and critical care and advance care planning background and life experiences to help those being challenged by anything from coping with the sudden onset of illness; grief and loss, to sexuality, sexual identity and relationship difficulties. Perth Metro (In-Person) and/or Telehealth/Online Appointments are available.
(08) 6490 9150 View (08) 6490 9150
Photo of Divyah Sreevardhanan, MPsych, MAPS, Psychologist
Divyah Sreevardhanan
Psychologist, MPsych, MAPS
Verified Verified
Osborne Park, WA 6017
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
(08) 6424 8177 View (08) 6424 8177
Photo of Luisa Padilla, PsyBA General, Psychologist
Luisa Padilla
Psychologist, PsyBA General
Verified Verified
Osborne Park, WA 6017
My aim is to build a therapeutic relationship with you that will support you to be your best self. I firmly believe that success comes in many shapes and sizes and the road to success will often times be full of bumps, U-turns, and forks. How we navigate through these challenges is key – and I aim to support you in facing these challenges to get to your end goal. It’s important in this journey that we do not shy away from negative emotions – so we will work together to better understand these and acknowledge them and their role in our journey. I like to use a variety of therapeutic techniques in sessions, with the focus being you.
My aim is to build a therapeutic relationship with you that will support you to be your best self. I firmly believe that success comes in many shapes and sizes and the road to success will often times be full of bumps, U-turns, and forks. How we navigate through these challenges is key – and I aim to support you in facing these challenges to get to your end goal. It’s important in this journey that we do not shy away from negative emotions – so we will work together to better understand these and acknowledge them and their role in our journey. I like to use a variety of therapeutic techniques in sessions, with the focus being you.
(08) 6490 9156 View (08) 6490 9156
Photo of Dr Kelly Gough, PsychD, MAPS, Psychologist
Dr Kelly Gough
Psychologist, PsychD, MAPS
Verified Verified
Karrinyup, WA 6018
Waitlist for new clients
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
(08) 9540 0708 View (08) 9540 0708
Photo of Christine Joy Briggs, MA, PACFA, Counsellor
Christine Joy Briggs
Counsellor, MA, PACFA
Verified Verified
Greenwood, WA 6024
Hope Springs Counselling Service offers couples and relationship counselling in a professional and safe environment where you will find empathy, trust, and acceptance. Therapy is not limited to resolving problems, it can also promote closeness and intimacy to enrich relationships with partners and ones self.
Hope Springs Counselling Service offers couples and relationship counselling in a professional and safe environment where you will find empathy, trust, and acceptance. Therapy is not limited to resolving problems, it can also promote closeness and intimacy to enrich relationships with partners and ones self.
(08) 6219 3008 View (08) 6219 3008
Photo of Andrew Meyer, MAPS, Psychologist
Andrew Meyer
Psychologist, MAPS
Verified Verified
Warwick, WA 6024
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760 View (08) 6002 2760
Photo of Amaka Nwankwo, MSc, AMHSW, Clinical Social Work/Therapist
Amaka Nwankwo
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Osborne Park, WA 6017
My goal is to help individuals navigate life's obstacles and improve their overall well-being. I provide therapy to address a range of challenges including anxiety, depression, trauma, relationship issues, and personal growth barriers. Clients are welcomed into a safe environment where they can freely express themselves, receive validation, and develop coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach is centred on identifying strengths, fostering resilience, and facilitating positive change.
My goal is to help individuals navigate life's obstacles and improve their overall well-being. I provide therapy to address a range of challenges including anxiety, depression, trauma, relationship issues, and personal growth barriers. Clients are welcomed into a safe environment where they can freely express themselves, receive validation, and develop coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach is centred on identifying strengths, fostering resilience, and facilitating positive change.
(08) 6120 1944 View (08) 6120 1944
Photo of Nathan Barton - Kinship Psychology Services, PsyBA General, Psychologist
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
Herdsman, WA 6017
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Rebecca Royle, CCAA Adv, Counsellor
Rebecca Royle
Counsellor, CCAA Adv
Verified Verified
1 Endorsed
Mirrabooka, WA 6061
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
(08) 6490 9069 View (08) 6490 9069
Photo of Brent Munro, MPsych, PsyBA - Clin. Psych, Psychologist
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Joondanna, WA 6060  (Online Only)
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
(08) 7701 9589 View (08) 7701 9589
Photo of Louise Knight, ACA-L2, Counsellor
Louise Knight
Counsellor, ACA-L2
Verified Verified
Greenwood, WA 6024
Not accepting new clients
Finding a counsellor that is a good fit for you is important, and not always easy. Sometimes we have a clear idea of what we need, we just don't know how to get there. Other times we have no sense of what we need to change, only that something needs to. I will provide a safe space for you to learn about yourself so that you can develop knowledge and skills that you can use in your everyday life.
Finding a counsellor that is a good fit for you is important, and not always easy. Sometimes we have a clear idea of what we need, we just don't know how to get there. Other times we have no sense of what we need to change, only that something needs to. I will provide a safe space for you to learn about yourself so that you can develop knowledge and skills that you can use in your everyday life.
(08) 6219 3603 View (08) 6219 3603
Photo of Trina Marie Michailidis, PsyBA General, Psychologist
Trina Marie Michailidis
Psychologist, PsyBA General
Verified Verified
Gwelup, WA 6018
I have been working in a professional, caring and sensitive way with individuals and families in private practice (and in their homes) for over twenty years treating a variety of complex mental health issues including stress, anxiety, depression, anger management, AD/HD, autism and women's issues. I have also been delivering the Parenting Together Program (PTP) into homes for over 15 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
I have been working in a professional, caring and sensitive way with individuals and families in private practice (and in their homes) for over twenty years treating a variety of complex mental health issues including stress, anxiety, depression, anger management, AD/HD, autism and women's issues. I have also been delivering the Parenting Together Program (PTP) into homes for over 15 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
(08) 7078 7655 View (08) 7078 7655
Photo of Monica Silvia La Ferrara, PsyBA General, Psychologist
Monica Silvia La Ferrara
Psychologist, PsyBA General
Verified Verified
Yokine, WA 6060
I treat clients from all walks of life. People feeling stressed, anxious, depressed or experiencing low self esteem. In addition to traumatic experiences. I tailor the approach to the needs of each individual. I also treat CALD communities and have a vast experience in this field. If people are in need of short term counselling, I can use a Solution Focused Therapy or Motivational Interviewing. People want to get a balance in their lives and I am here to assist them in order to reduce anxiety/stress or depression levels.
I treat clients from all walks of life. People feeling stressed, anxious, depressed or experiencing low self esteem. In addition to traumatic experiences. I tailor the approach to the needs of each individual. I also treat CALD communities and have a vast experience in this field. If people are in need of short term counselling, I can use a Solution Focused Therapy or Motivational Interviewing. People want to get a balance in their lives and I am here to assist them in order to reduce anxiety/stress or depression levels.
(08) 6490 9963 View (08) 6490 9963
Photo of Jenean Walters - Inner-Truth Counselling and Psychotherapy - Jenean, MA, AMHSW, Clinical Social Work/Therapist
Inner-Truth Counselling and Psychotherapy - Jenean
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Doubleview, WA 6018
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
(08) 9515 9849 View (08) 9515 9849

How does your Counsellor compare?

Number of Counsellors in Balga, WA

< 10

Counsellors in Balga, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Domestic Abuse
100% Spirituality

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in Balga, WA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Balga?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.