Psychologists and Therapists in Baldivis, WA

Photo of Dr Peta Evelyn Green, Psychologist, PhD, PsyBA - Clin. Psych
Dr Peta Evelyn Green
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Baldivis, WA 6171
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
(08) 9516 1295 View (08) 9516 1295
Photo of Kylie Bell, Social Worker, AMHSW
Kylie Bell
Social Worker, AMHSW
Baldivis, WA 6171
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
(08) 9540 0801 View (08) 9540 0801
Photo of Sebastian Lean Jerald, Psychologist, PsyBA General
Sebastian Lean Jerald
Psychologist, PsyBA General
Baldivis, WA 6171
I work with adolescents and adults who are looking for a calmer, steadier experience of life. Many people come to me with anxiety, low mood, chronic pain, gut discomfort, or disrupted sleep, and they’re often aware, at least intuitively, of how closely the mind and body interact. They’re usually navigating a transition, feeling overwhelmed, or realising that something needs to shift. Together, we focus on easing symptoms, building resilience, and creating space for a more grounded and balanced way of living.
I work with adolescents and adults who are looking for a calmer, steadier experience of life. Many people come to me with anxiety, low mood, chronic pain, gut discomfort, or disrupted sleep, and they’re often aware, at least intuitively, of how closely the mind and body interact. They’re usually navigating a transition, feeling overwhelmed, or realising that something needs to shift. Together, we focus on easing symptoms, building resilience, and creating space for a more grounded and balanced way of living.
(08) 9509 6272 View (08) 9509 6272
Photo of Annette Trimble, Psychologist, MPsych, PsyBA General
Annette Trimble
Psychologist, MPsych, PsyBA General
Baldivis, WA 6171
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
(08) 9515 9510 x61 View (08) 9515 9510 x61
Photo of Fathima Shaha Hussain, Counsellor, MSc, PACFA
Fathima Shaha Hussain
Counsellor, MSc, PACFA
Baldivis, WA 6171
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace. My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
(08) 6171 3648 View (08) 6171 3648
Vanessa Castlemain
Psychologist, PsyBA General
Baldivis, WA 6171
Waitlist for new clients
Vanessa is a Registered Psychologist with over 36 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
Vanessa is a Registered Psychologist with over 36 years experience. She is trained in a wide variety of therapeutic interventions, in particular DBT and CBT. Vanessa has specialist interest in complex trauma, PTSD, autism, ADHD, BPD, bipolar disorder, NSSI, depression and anxiety. Every patient is welcome however and will receive an individually tailored plan.
(08) 9520 6125 View (08) 9520 6125
Photo of Heather Williams, Psychologist, MPsych, PsyBA General
Heather Williams
Psychologist, MPsych, PsyBA General
Baldivis, WA 6171
Psychology services that get results! Heather is a motivated clinical psychologist who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
Psychology services that get results! Heather is a motivated clinical psychologist who dedicates her expertise to helping individuals make positive change and live a meaningful life. Heather is committed to providing well-researched psychological and behavioural treatment. She aims to provide a welcoming space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. Although Heather is not currently accepting new patients, you can schedule an appointment with one of her amazing Counsellors at the clinic. Contact 0407900973 to schedule an appointment with a Counsellor.
0407 900 973 View 0407 900 973
Photo of Sue Jane Bell - Sheoak Counselling Pty Ltd, Social Worker, AMHSW
Sheoak Counselling Pty Ltd
Social Worker, AMHSW
1 Endorsed
Baldivis, WA 6171
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Serves Area
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Jo Morrison, Social Worker
Jo Morrison
Social Worker
1 Endorsed
Online Only
A Social Worker with 25+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
A Social Worker with 25+ years experience. I provide services online and mobile outreach (in community). My counselling style is person centred, trauma informed and flexible, meaning I'll use my skills, knowledge and experience to deliver counselling suited to your individual needs.
(08) 6493 7946 View (08) 6493 7946
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
Verified Verified
Serves Area
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, Counsellor, ACA-L2
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Serves Area
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
I have been a mental health practitioner/clinician for over 16 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science, and Education; Certified Professional ASD Clinical Specialist; Certified Clinical Trauma Professional Level II; Certified DBT Practitioner. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy (DBT). I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association, and National Association of ATSI Health Practitioners.
(08) 6493 7767 View (08) 6493 7767
Photo of Eileen Mary Gillard - Saltwater Psychology, Psychologist, MAPS
Saltwater Psychology
Psychologist, MAPS
Serves Area
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
Saltwater Psychology was born of my desire to help people live their best life on their own terms. I wanted to create a safe space with the freedom and flexibility to honour individual differences, a place where people who have struggled to fit in, find acceptance and feel valued can look to find peace and connection. I enjoy working with clients who seek to learn more about themselves, and have the courage to meet themselves where they are, while acknowledging that may not be where they want to be.
(08) 6171 2041 View (08) 6171 2041
Photo of Emily Burr, Counsellor, MA, ACA-L4
Emily Burr
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
(08) 9516 1535 View (08) 9516 1535
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Valentina Carboni, Psychologist, PsyBA General
Valentina Carboni
Psychologist, PsyBA General
Serves Area
I work with clients who are feeling stuck and seeking therapy for support when they are going through a tough time. I work from a deeply relational, compassionate and empathic space.
I work with clients who are feeling stuck and seeking therapy for support when they are going through a tough time. I work from a deeply relational, compassionate and empathic space.
View
Photo of Belinda Jenkins, Psychologist, MPsych, PsyBA Prov
Belinda Jenkins
Psychologist, MPsych, PsyBA Prov
Serves Area
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
(08) 6171 3036 View (08) 6171 3036
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737
Photo of Dr Pieter Jansen van Rensburg - Dr Pieter van Rensburg Cln Psy - People Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Dr Pieter van Rensburg Cln Psy - People Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Nicole Barry - Blueprint on the Bay Counselling - Nicole Barry, Counsellor, ACA-L1
Blueprint on the Bay Counselling - Nicole Barry
Counsellor, ACA-L1
1 Endorsed
Serves Area
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
Blueprint on the Bay is a sanctuary if you are feeling lost, sad, or struggling to cope with no clear way forward. Trauma, life changes and challenges can impact your sense of self, relationships and purpose. As a qualified counsellor with ACA membership, I work with adults who are going through transitions that can shake your sense of identity - things like menopause, retirement, birth of a baby, adjusting to life in a new country, or facing an ‘empty nest’ and divorce. I also support people dealing with anxiety, depression, grief and loss, chronic illness, fatigue, and the quiet, painful challenges that often go unseen.
(08) 9516 2471 View (08) 9516 2471

How does your Therapist compare?

Number of Psychologists and Therapists in Baldivis, WA

20+

Average cost per session

$160

Psychologists and Therapists in Baldivis, WA who prioritize treating:

92% Anxiety
88% Relationship Issues
85% Depression
85% Stress
77% Trauma and PTSD
73% Self Esteem
50% Grief

Average years in practice

17 Years

Top 3 insurances accepted

64% Medicare Rebates
55% Bupa
55% Medibank Private

How Psychologists and Therapists in Baldivis, WA see their clients

92% In Person and Online
8% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Baldivis?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.