Anxiety Counselling in Balcatta, WA
If you suffer from anxiety, depression, addiction, or trauma-related issues such as PTSD and dissociation, I can help.
I have advanced training in a cutting-edge trauma therapy called the Comprehensive Resource Model. CRM combines the greatest hits of psychotherapy and historically effective healing practices from across cultures to clear the roots of emotional distress without overwhelming you.
If you suffer from anxiety, depression, addiction, or trauma-related issues such as PTSD and dissociation, I can help.
I have advanced training in a cutting-edge trauma therapy called the Comprehensive Resource Model. CRM combines the greatest hits of psychotherapy and historically effective healing practices from across cultures to clear the roots of emotional distress without overwhelming you.
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I employ a variety of therapies, with elements drawn from several approaches, to create the right program for you. Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I employ a variety of therapies, with elements drawn from several approaches, to create the right program for you. Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I specialise in domestic abuse/trauma support, grief & bereavement, chronic illness, family conflict, parenting, anxiety/depression.
I am a registered, Level 4 Counsellor and Psychotherapist with the Australian Counselling Association (ACA L4). I have further qualifications in Christian Counselling. I am also experienced in Individual Counselling, Group Counselling and Family Counselling.
I work closely with women and couples as they journey through fertility issues, pre/post natal issues right through to child-rearing issues and empty nesting. I am passionate about supporting families and working with them to support whatever challenges they are facing from relationship difficulties through to parenting challenges.
I specialise in domestic abuse/trauma support, grief & bereavement, chronic illness, family conflict, parenting, anxiety/depression.
I am a registered, Level 4 Counsellor and Psychotherapist with the Australian Counselling Association (ACA L4). I have further qualifications in Christian Counselling. I am also experienced in Individual Counselling, Group Counselling and Family Counselling.
I work closely with women and couples as they journey through fertility issues, pre/post natal issues right through to child-rearing issues and empty nesting. I am passionate about supporting families and working with them to support whatever challenges they are facing from relationship difficulties through to parenting challenges.
I enjoy working with clients to explore the ways that their past is impacting on their present. I want to empower clients to get their emotional needs met.
I enjoy working with clients to explore the ways that their past is impacting on their present. I want to empower clients to get their emotional needs met.
I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study.
FEES: Medicare clients have the first session courtesy Bulk Billed after which a GAP from $5 to $25 applies (upfront FEE is $150-$170, rebate is $145.25). Private billing and insurance options are also offered, and NDIS/WC recipients are welcome. Reports are considered (private fee applies). The first consultation is available within 1-2 weeks.
I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study.
FEES: Medicare clients have the first session courtesy Bulk Billed after which a GAP from $5 to $25 applies (upfront FEE is $150-$170, rebate is $145.25). Private billing and insurance options are also offered, and NDIS/WC recipients are welcome. Reports are considered (private fee applies). The first consultation is available within 1-2 weeks.
I love the work I do. My approach to supporting my clients is one of genuine care and connection.
I love the work I do. My approach to supporting my clients is one of genuine care and connection.
With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep.
I specialise in various interventions including cognitive-behavioural, acceptance and commitment, brief solution-focused and motivational therapies.
With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep.
I specialise in various interventions including cognitive-behavioural, acceptance and commitment, brief solution-focused and motivational therapies.
COPE Centre is a multi-disciplinary practice that offers the highest level of psychological and mental health care, extending beyond the alleviation of symptoms. Our mission is to reduce emotional suffering and enhance the well-being of individuals, families, and society. We achieve this through the utilisation of psychoanalytic psychotherapy, a clinical approach that is both widely applicable and continuously evolving, providing a profound understanding of the human experience and fostering lasting change. While different from more directive forms of therapy, this approach supports enduring transformation and personal growth.
COPE Centre is a multi-disciplinary practice that offers the highest level of psychological and mental health care, extending beyond the alleviation of symptoms. Our mission is to reduce emotional suffering and enhance the well-being of individuals, families, and society. We achieve this through the utilisation of psychoanalytic psychotherapy, a clinical approach that is both widely applicable and continuously evolving, providing a profound understanding of the human experience and fostering lasting change. While different from more directive forms of therapy, this approach supports enduring transformation and personal growth.
I can assist with ASD, ADHD, anxiety, behavioural issues, and more.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
I can assist with ASD, ADHD, anxiety, behavioural issues, and more.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
You might feel overwhelmed by anxiety, a low mood that won't lift, or a harsh inner critic.
Assessing and treating mood and anxiety disorders (such as depression, generalised anxiety, social anxiety disorders and OCD), personality disorders, developmental and complex trauma and post-traumatic stress disorder, attachment issues and other psychological issues such as low self-esteem/issues with self-identity. Special interest in ADHD.
You might feel overwhelmed by anxiety, a low mood that won't lift, or a harsh inner critic.
Assessing and treating mood and anxiety disorders (such as depression, generalised anxiety, social anxiety disorders and OCD), personality disorders, developmental and complex trauma and post-traumatic stress disorder, attachment issues and other psychological issues such as low self-esteem/issues with self-identity. Special interest in ADHD.
More Therapists Nearby
You might be feeling stuck, anxious, or disconnected like you’re holding it all together for everyone else but never really being seen.
You don’t have to feel unseen or unheard anymore. You deserve a safe, confidential space where you can just be yourself.
You might be feeling stuck, anxious, or disconnected like you’re holding it all together for everyone else but never really being seen.
You don’t have to feel unseen or unheard anymore. You deserve a safe, confidential space where you can just be yourself.
If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
If you are struggling with any addictive behaviours, (or have concerns about a partner/family member) please reach out for non-judgemental support. Or if you are concerned about anxiety, depression, experiencing loss or are impacted by trauma, I can help. I am an approved counsellor with Victims Services NSW and a PACFA Clinical Supervisor.
If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
If you are struggling with any addictive behaviours, (or have concerns about a partner/family member) please reach out for non-judgemental support. Or if you are concerned about anxiety, depression, experiencing loss or are impacted by trauma, I can help. I am an approved counsellor with Victims Services NSW and a PACFA Clinical Supervisor.
Nishie - WorkSafe & Medicare Clinical Psychologist
Psychologist, MA, PsyBA - Clin. Psych
3 Endorsed
Serves Area
Workplace Injuries, Depression, Anxiety, OCD, Phobias, Trauma, Relationship issues and Group Therapy.
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology practice. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Many of my clients are women who are south-east asian and work in high-demand roles in medicine, engineering, law and psychology.
Workplace Injuries, Depression, Anxiety, OCD, Phobias, Trauma, Relationship issues and Group Therapy.
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology practice. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Many of my clients are women who are south-east asian and work in high-demand roles in medicine, engineering, law and psychology.
Therapeutic counselling with expertise in trauma therapy, EMDR therapy, dissociation, anxiety and depression, PTSD, FDV, relationship and social issues, perinatal and parenting support, traumatic experiences, grief and loss, peri-menopause, migration, relocation and life transitions.
Ruth is a collaborative therapist who supports clients to feel comfortable to increase self understanding, process past distress and make lasting changes. EMDR Therapy, Parts Work, Acceptance and Commitment Therapy, Mindfulness & Relaxation, Dialectical Behaviour Therapy DBT, Creative Arts Therapy
Therapeutic counselling with expertise in trauma therapy, EMDR therapy, dissociation, anxiety and depression, PTSD, FDV, relationship and social issues, perinatal and parenting support, traumatic experiences, grief and loss, peri-menopause, migration, relocation and life transitions.
Ruth is a collaborative therapist who supports clients to feel comfortable to increase self understanding, process past distress and make lasting changes. EMDR Therapy, Parts Work, Acceptance and Commitment Therapy, Mindfulness & Relaxation, Dialectical Behaviour Therapy DBT, Creative Arts Therapy
My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce.
I work empathetically, collaboratively and compassionately with my clients in a person-centred manner, in a space of safety, discovery and understanding to help deconstruct the issues presented, do some deep work with my clients to gain greater self-awareness, uncover new solutions through deeper self-understanding.
My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce.
I work empathetically, collaboratively and compassionately with my clients in a person-centred manner, in a space of safety, discovery and understanding to help deconstruct the issues presented, do some deep work with my clients to gain greater self-awareness, uncover new solutions through deeper self-understanding.
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Jay works with adults who appear strong and capable but feel exhausted, anxious, or disconnected inside.
Healing begins when you feel safe enough to be seen. Jay offers a calm, caring space to explore your experiences and begin healing. His approach combines depth and evidence, using Psychodynamic Therapy, NARM, Schema Therapy, EMDR, DBT, ACT, and CBT to help you regulate emotions, build awareness, and create lasting change with compassion and care.
Jay works with adults who appear strong and capable but feel exhausted, anxious, or disconnected inside.
Healing begins when you feel safe enough to be seen. Jay offers a calm, caring space to explore your experiences and begin healing. His approach combines depth and evidence, using Psychodynamic Therapy, NARM, Schema Therapy, EMDR, DBT, ACT, and CBT to help you regulate emotions, build awareness, and create lasting change with compassion and care.
I help people understand emotional patterns, unmet needs, and past experiences that shape struggles like anxiety, perfectionism, loneliness, or coping habits (pornography, substance use, social media).
Many adults I work with reach a point where they're coping more than living, and old patterns no longer work the way they used to. You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
I help people understand emotional patterns, unmet needs, and past experiences that shape struggles like anxiety, perfectionism, loneliness, or coping habits (pornography, substance use, social media).
Many adults I work with reach a point where they're coping more than living, and old patterns no longer work the way they used to. You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Nearby Anxiety Counsellors Searches for Balcatta
- Churchlands
- Doubleview
- Gwelup
- Innaloo
- Joondanna
- Karrinyup
- Mirrabooka
- Osborne Park
- Stirling
- Tuart Hill
- Woodlands
- Yokine
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.