Psychologists and Therapists in Aveley, WA

Photo of Sonia Julie Neale - Sonia Neale, Aveley Counselling Services, Counsellor, ACA-L2
I offer counselling for people with BPD or PTSD in trauma informed therapy with empathy and compassion, caring and respect. I enjoy working in couples counselling and family therapy helping clients reconnect with each other with communication skills and conflict resolution. As well I help support people with depression and anxiety and life's stressors in the present moment. I offer grief and loss counselling helping people find a sense of acceptance and completion. Work issues, lifestyle issues and making lifestyle changes is something I can help the client explore in a safe and focussed environment.
I offer counselling for people with BPD or PTSD in trauma informed therapy with empathy and compassion, caring and respect. I enjoy working in couples counselling and family therapy helping clients reconnect with each other with communication skills and conflict resolution. As well I help support people with depression and anxiety and life's stressors in the present moment. I offer grief and loss counselling helping people find a sense of acceptance and completion. Work issues, lifestyle issues and making lifestyle changes is something I can help the client explore in a safe and focussed environment.
(08) 7078 7047 View (08) 7078 7047
Photo of Sally Singh - Complex Trauma & EMDR, Insight n Beyond, Counsellor, MC, ACA-L4
Complex Trauma & EMDR, Insight n Beyond
Counsellor, MC, ACA-L4
Serves Area
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
(08) 9509 6340 View (08) 9509 6340
Photo of Dhiya Patel, Psychologist, PsyBA General
Dhiya Patel
Psychologist, PsyBA General
Serves Area
Hi, I'm Dhiya – Registered Psychologist with a special interest in working with people from culturally and linguistically diverse (CALD) backgrounds, as well as those who’ve experienced trauma. My passion for this work comes from a deep respect for the strength and resilience people show when navigating big life changes, identity, or healing from difficult experiences. Whether you’re dealing with anxiety, depression, adjustment factors, trauma, or just trying to make sense of where you’re at in life, I’m here to offer a space that feels safe, supportive, and judgment-free.
Hi, I'm Dhiya – Registered Psychologist with a special interest in working with people from culturally and linguistically diverse (CALD) backgrounds, as well as those who’ve experienced trauma. My passion for this work comes from a deep respect for the strength and resilience people show when navigating big life changes, identity, or healing from difficult experiences. Whether you’re dealing with anxiety, depression, adjustment factors, trauma, or just trying to make sense of where you’re at in life, I’m here to offer a space that feels safe, supportive, and judgment-free.
(08) 9516 2205 View (08) 9516 2205

More Therapists Nearby

Photo of Aline Harten, Counsellor, ACA-L2
Aline Harten
Counsellor, ACA-L2
1 Endorsed
Online Only
If you’ve been touched by adoption or foster care, you might carry questions about identity, belonging, or how your past continues to shape your present. You may long to feel more at peace with your story, to find words for experiences that feel complex or hard to share, or to simply be seen and understood without judgment. As someone with lived experience of adoption, I deeply understand that these journeys are layered often filled with both love and loss, connection and challenge. Together, you can explore your feelings, discover new perspectives, and move toward a way of living that feels right for you.
If you’ve been touched by adoption or foster care, you might carry questions about identity, belonging, or how your past continues to shape your present. You may long to feel more at peace with your story, to find words for experiences that feel complex or hard to share, or to simply be seen and understood without judgment. As someone with lived experience of adoption, I deeply understand that these journeys are layered often filled with both love and loss, connection and challenge. Together, you can explore your feelings, discover new perspectives, and move toward a way of living that feels right for you.
(08) 7943 6366 View (08) 7943 6366
Photo of Kelly Grey - Kelly Grey Therapy, Counsellor, ACA-L2
Kelly Grey Therapy
Counsellor, ACA-L2
Fremantle, WA 6160
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures. Many of my clients come from FIFO, mining, construction, farming, and high-pressure environments where mental health is often pushed aside. I offer a practical, down-to-earth approach that helps people better understand themselves, build emotional awareness, strengthen coping strategies, and move forward with greater clarity, confidence, and connection.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures. Many of my clients come from FIFO, mining, construction, farming, and high-pressure environments where mental health is often pushed aside. I offer a practical, down-to-earth approach that helps people better understand themselves, build emotional awareness, strengthen coping strategies, and move forward with greater clarity, confidence, and connection.
(08) 6490 9631 View (08) 6490 9631
Photo of Syann Hamden - Syann - MSNQC Counselling & Expressive Therapies, Counsellor, ACA-L1
Syann - MSNQC Counselling & Expressive Therapies
Counsellor, ACA-L1
2 Endorsed
Serves Area
Hi, I'm Syann. I’m a compassionate, person-centered counsellor dedicated to supporting women, young people (13+), and couples through life’s transitions and challenges. I offer face-2-face sessions in Townsville and sessions via Zoom and telephone. For more about me and the services I offer, please take a look at my website where you can also book a free 15 min. discussion. I specialise in women's issues and from my own lived experience, help women with breast cancer at every stage.
Hi, I'm Syann. I’m a compassionate, person-centered counsellor dedicated to supporting women, young people (13+), and couples through life’s transitions and challenges. I offer face-2-face sessions in Townsville and sessions via Zoom and telephone. For more about me and the services I offer, please take a look at my website where you can also book a free 15 min. discussion. I specialise in women's issues and from my own lived experience, help women with breast cancer at every stage.
0458 254 868 View 0458 254 868
Photo of Chantelle Maree Carrigg - Mind & Me Counselling and Supervision, Counsellor, ACA-L4
Mind & Me Counselling and Supervision
Counsellor, ACA-L4
Online Only
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
(03) 7003 2153 View (03) 7003 2153
Photo of Naomi Ween, Social Worker, AMHSW
Naomi Ween
Social Worker, AMHSW
1 Endorsed
Online Only
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
(03) 5909 9981 View (03) 5909 9981
Photo of Danielle Zappavigna, Psychologist, PsyBA General
Danielle Zappavigna
Psychologist, PsyBA General
1 Endorsed
Wembley, WA 6014
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
(08) 6490 9769 View (08) 6490 9769
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Rosie Ryan, Psychologist, MPsych, PsyBA General
Rosie Ryan
Psychologist, MPsych, PsyBA General
Joondalup, WA 6027
Hi, I'm Rosie, a Clinical Psychologist Registrar. I believe in understanding you as a whole person and I have a down-to-earth approach to therapy. I work with people experiencing anxiety, stress, low mood, relationship challenges and life transitions. I have a special interest in chronic pain, having previously worked in tertiary hospital pain services. I support people living with persistent pain to manage physical symptoms and live a rich and meaningful life.
Hi, I'm Rosie, a Clinical Psychologist Registrar. I believe in understanding you as a whole person and I have a down-to-earth approach to therapy. I work with people experiencing anxiety, stress, low mood, relationship challenges and life transitions. I have a special interest in chronic pain, having previously worked in tertiary hospital pain services. I support people living with persistent pain to manage physical symptoms and live a rich and meaningful life.
(08) 6219 3219 View (08) 6219 3219
Photo of Michelle Skor, Psychologist, PsyBA General
Michelle Skor
Psychologist, PsyBA General
Joondalup, WA 6027
Not accepting new clients
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
(08) 6219 3992 View (08) 6219 3992
Photo of Nicola Deeney, Social Worker, MSc, AMHSW
Nicola Deeney
Social Worker, MSc, AMHSW
East Perth, WA 6004
Welcome and thanks for visiting my page here on Psychology Today. The first step in recovery can often be the most daunting, so if this is your first time seeking support then well done and rest assured you are in good hands. My name is Nicola and my qualifications include (BSC Hons) in both Psychology and Social Work. I also have post grad qualifications in a range of contemporary psychological therapies and have been practicing as a senior clinician in mental health services for more than 15 years. ​I am definitely a people person, as a therapist I enjoy showing kindness, building trust and empowering clients to achieve goals.
Welcome and thanks for visiting my page here on Psychology Today. The first step in recovery can often be the most daunting, so if this is your first time seeking support then well done and rest assured you are in good hands. My name is Nicola and my qualifications include (BSC Hons) in both Psychology and Social Work. I also have post grad qualifications in a range of contemporary psychological therapies and have been practicing as a senior clinician in mental health services for more than 15 years. ​I am definitely a people person, as a therapist I enjoy showing kindness, building trust and empowering clients to achieve goals.
(08) 6361 3134 View (08) 6361 3134
Photo of Annette Trimble, Psychologist, MPsych, PsyBA General
Annette Trimble
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
(08) 9515 9510 View (08) 9515 9510
Photo of Kathy Bekavac, Psychologist, PhD, PsyBA - Clin. Psych
Kathy Bekavac
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Waitlist for new clients
Hello, I'm Dr Kathy! As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR). 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
Hello, I'm Dr Kathy! As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR). 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
(07) 2100 4267 View (07) 2100 4267
Photo of Anita Cheung - Authentic Alignment, Counsellor, ACA-L1
Authentic Alignment
Counsellor, ACA-L1
Serves Area
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
I work with sensitive, empathetic adults who are high-functioning, perfectionistic, and self-critical, often shaped by harsh or unpredictable parenting. If you appear composed but carry shame, self-criticism, or unprocessed emotions, therapy can be a space to gently explore old patterns at a pace that feels manageable and never forced. Using trauma-informed talk, somatic techniques, meditation, and interoception-building skills, we process triggers and stuck emotions. This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
(07) 2801 5032 View (07) 2801 5032
Photo of Dianne Casotti, Psychologist, MPsych, PsyBA General
Dianne Casotti
Psychologist, MPsych, PsyBA General
Hillarys, WA 6025
You may look like you're coping on the outside, yet feel stuck, reactive, or quietly exhausted on the inside. Perhaps you notice familiar patterns repeating - in relationships, work, or how you treat yourself - and you don't fully understand why. You might want relief, but also depth to make sense of yourself, your emotions, and your history, rather than just managing symptoms. At the heart, you're seeking clarity, steadiness, and a way of living that feels more aligned.
You may look like you're coping on the outside, yet feel stuck, reactive, or quietly exhausted on the inside. Perhaps you notice familiar patterns repeating - in relationships, work, or how you treat yourself - and you don't fully understand why. You might want relief, but also depth to make sense of yourself, your emotions, and your history, rather than just managing symptoms. At the heart, you're seeking clarity, steadiness, and a way of living that feels more aligned.
View
Photo of Bre Miles, Counsellor, MA, CCAA Adv
Bre Miles
Counsellor, MA, CCAA Adv
South Perth, WA 6151
About you: You’re thoughtful, self-aware, and tired of repeating the same emotional or relationship patterns. You may feel anxious, disconnected, or unsure of yourself in close relationships, or find yourself overthinking instead of feeling. You might be navigating a life transition - relocation, faith questions, marriage, or identity shifts - and want to understand yourself more deeply. You’re not looking for quick fixes, but for meaningful, honest therapy that helps you feel more grounded, connected, and at home in yourself.
About you: You’re thoughtful, self-aware, and tired of repeating the same emotional or relationship patterns. You may feel anxious, disconnected, or unsure of yourself in close relationships, or find yourself overthinking instead of feeling. You might be navigating a life transition - relocation, faith questions, marriage, or identity shifts - and want to understand yourself more deeply. You’re not looking for quick fixes, but for meaningful, honest therapy that helps you feel more grounded, connected, and at home in yourself.
(08) 6490 9573 View (08) 6490 9573
Photo of Claire Smith, Counsellor, ACA-L1
Claire Smith
Counsellor, ACA-L1
4 Endorsed
Serves Area
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty. She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
(02) 3820 9310 View (02) 3820 9310
Photo of Beth Franca, Social Worker, AMHSW
Beth Franca
Social Worker, AMHSW
Wembley, WA 6014
I have worked for over 17 years with toddlers, school aged children, teens, young adults and women on their mental health recovery journey, life transitions, helping people to heal from complex trauma and find their calm space and growth for themselves and in their relationships in life.
I have worked for over 17 years with toddlers, school aged children, teens, young adults and women on their mental health recovery journey, life transitions, helping people to heal from complex trauma and find their calm space and growth for themselves and in their relationships in life.
(08) 6493 7341 View (08) 6493 7341

How does your Therapist compare?

Number of Psychologists and Therapists in Aveley, WA

< 10

Psychologists and Therapists in Aveley, WA who prioritize treating:

100% Relationship Issues
100% Trauma and PTSD
100% Family Conflict
100% Self Esteem
100% Stress
67% ADHD
67% Depression

Average years in practice

9 Years

Top 3 insurances accepted

67% Medibank Private
67% NDIS
67% AHM Health

How Psychologists and Therapists in Aveley, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Aveley?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.