Counselling in Australind, WA

Photo of Kerry Morrison - Social Worker Coach Hypnotherapist, AASW, Clinical Social Work/Therapist
Kerry Morrison - Social Worker Coach Hypnotherapist
Clinical Social Work/Therapist, AASW
Verified Verified
Australind, WA 6233
Kerry is a Noongar social worker offering a practical and empathetic approach to supporting people with a range of issues, including depression, anxiety, grief and loss, suicidal ideation, chronic pain, disability, neurodiversity, trauma, stress management, relationships, family and parenting, anger, psychoeducation, pregnancy and breastfeeding support, goal and transition planning, school leaving with neurodiversity, career change, and NDIS consulting and supervision. Kerry is in Australind and is available in her office on Tuesdays and Wednesdays and for telehealth on additional days. Kerry offers free walking groups.
Kerry is a Noongar social worker offering a practical and empathetic approach to supporting people with a range of issues, including depression, anxiety, grief and loss, suicidal ideation, chronic pain, disability, neurodiversity, trauma, stress management, relationships, family and parenting, anger, psychoeducation, pregnancy and breastfeeding support, goal and transition planning, school leaving with neurodiversity, career change, and NDIS consulting and supervision. Kerry is in Australind and is available in her office on Tuesdays and Wednesdays and for telehealth on additional days. Kerry offers free walking groups.
(08) 6727 9881 View (08) 6727 9881
Photo of Barbara Fretz - Barbara Fretz Clinical Counsellor & Hypnotherapist, PACFA, Counsellor
Barbara Fretz Clinical Counsellor & Hypnotherapist
Counsellor, PACFA
Verified Verified
1 Endorsed
Australind, WA 6233
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
I'm here for anyone who needs emotional support and is looking for ways to move forward. I have a special interest in trauma healing, in particular childhood trauma. If you are a survivor of emotional neglect and or abuse, you want to feel safe emotionally and physically again. You deserve to lead a full life without the past haunting the present. If you are struggling with addictions (substances and/or behavioural) and mental health, I am keen to help you, too. I have specialised training in a number of evidence-based therapies such as EMDR, Internal Family Systems, Clinical Hypnosis and Ego-State Therapy.
(08) 6727 9921 View (08) 6727 9921
Photo of Christine Keep, ACA-L1, Counsellor
Christine Keep
Counsellor, ACA-L1
Verified Verified
Australind, WA 6233
I'm a professional Counsellor, Somatic Therapist and Life Coach living in the beautiful state of Western Australia, and I am passionate about supporting women to heal emotionally and move forward with their lives from relationship wounding, infidelity, abuse, loss of connection & intimacy, separation & divorce or grieving the loss of a loved one. Together we make sense of your experience and how it plays out in your life today without fear, shame, judgement, criticism, or comparison.
I'm a professional Counsellor, Somatic Therapist and Life Coach living in the beautiful state of Western Australia, and I am passionate about supporting women to heal emotionally and move forward with their lives from relationship wounding, infidelity, abuse, loss of connection & intimacy, separation & divorce or grieving the loss of a loved one. Together we make sense of your experience and how it plays out in your life today without fear, shame, judgement, criticism, or comparison.
0438 588 566 View 0438 588 566
Photo of Emma Clare Ward - Horseassistedhealing, ACA-L2, Counsellor
Horseassistedhealing
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Australind, WA 6233
I offer traditional room based sessions as well as Equine Assisted Counselling. EAC is a professional and experiential approach to counselling, psychotherapy and MH, that supports clients in addressing therapeutic goals (emotional, cognitive, behavioural, relationship and MH conditions) with horses as co facilitators. Clients are offered safe experiences with Horses for the purpose of exploring self-experience in relationship, building self-awareness of habits that are no longer serving them. Developing social skills, inclusive of Confidence building,Stress regulation in Nature,meaningful Connection,Mindfulness and problem solving
I offer traditional room based sessions as well as Equine Assisted Counselling. EAC is a professional and experiential approach to counselling, psychotherapy and MH, that supports clients in addressing therapeutic goals (emotional, cognitive, behavioural, relationship and MH conditions) with horses as co facilitators. Clients are offered safe experiences with Horses for the purpose of exploring self-experience in relationship, building self-awareness of habits that are no longer serving them. Developing social skills, inclusive of Confidence building,Stress regulation in Nature,meaningful Connection,Mindfulness and problem solving
(08) 6724 8021 View (08) 6724 8021
Photo of Brooke Eden - Brooke Eden @ Integro Health, PsyBA General, Psychologist
Brooke Eden @ Integro Health
Psychologist, PsyBA General
Verified Verified
Australind, WA 6233
From a young age Brooke was fascinated by the human mind and how it works. This fascination paired with a desire to help others, inspired Brooke to pursue psychology. Brooke studied psychology at Curtin University in Perth before moving to the southwest and working as a psychologist in schools. She likes working with young people, seeing it as an opportunity to make a difference early on in their lives to help them enjoy a richer and more fulfilling life. Brooke typically works with individuals aged 7-25 years old.
From a young age Brooke was fascinated by the human mind and how it works. This fascination paired with a desire to help others, inspired Brooke to pursue psychology. Brooke studied psychology at Curtin University in Perth before moving to the southwest and working as a psychologist in schools. She likes working with young people, seeing it as an opportunity to make a difference early on in their lives to help them enjoy a richer and more fulfilling life. Brooke typically works with individuals aged 7-25 years old.
(08) 6726 4523 View (08) 6726 4523
Photo of Jasmin Stankovic - Avila Counselling and Wellness, MA, ACA-L4, Counsellor
Avila Counselling and Wellness
Counsellor, MA, ACA-L4
Verified Verified
Australind, WA 6233
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
At Avila Counselling and Wellness, we're committed to person-centred therapy, focusing on you and your unique needs. My mission is to provide a safe and understanding environment where you can explore your thoughts, emotions, and behaviours. Together, we'll work on developing new skills, and strategies to navigate through your unique story of pain. I firmly believe that change and healing are possible for everyone.
(08) 6724 8041 View (08) 6724 8041
Photo of Kellie Hansen - Holistic Lifestyle Practice, AASW, Clinical Social Work/Therapist
Holistic Lifestyle Practice
Clinical Social Work/Therapist, AASW
Verified Verified
3 Endorsed
Australind, WA 6233
Holistic Lifestyle Practice is a private counselling practice located in Bunbury WA and online via zoom or phone. Kellie Hansen - Accredited Mental Health Social Worker, Somatic Experiencing Practitioner and Credentialed Eating Disorder Clinician is available for appointments Monday to Friday and sees clients under GP Mental Health Care Plans, NDIS participants, Employee Assistance Programs, provides relationships therapy (Gottman level 1) and provides clinical supervision to a range of mental health practitioners in Bunbury and via telehealth around Australia.
Holistic Lifestyle Practice is a private counselling practice located in Bunbury WA and online via zoom or phone. Kellie Hansen - Accredited Mental Health Social Worker, Somatic Experiencing Practitioner and Credentialed Eating Disorder Clinician is available for appointments Monday to Friday and sees clients under GP Mental Health Care Plans, NDIS participants, Employee Assistance Programs, provides relationships therapy (Gottman level 1) and provides clinical supervision to a range of mental health practitioners in Bunbury and via telehealth around Australia.
(03) 4053 9205 View (03) 4053 9205

More Therapists Nearby

Photo of Jools Fordyce, AASW, Clinical Social Work/Therapist
Jools Fordyce
Clinical Social Work/Therapist, AASW
Verified Verified
Eaton, WA 6232
I am a Clinical Social Worker. I have a Post Graduate Diploma in Family and Relationships Therapy and am qualified at using EMDR therapy for adults and children. I am fuelled by a passion for developing unique ways of understanding how we think, what we feel and why we behave as we do. My personal style is warm, engaging and passionate and builds upon my significant professional experience in social work and family therapy. I am skilled in providing counselling, comprehensive assessments and mental health treatment for individuals. I focus on specific trauma-related therapies, such as EMDR.
I am a Clinical Social Worker. I have a Post Graduate Diploma in Family and Relationships Therapy and am qualified at using EMDR therapy for adults and children. I am fuelled by a passion for developing unique ways of understanding how we think, what we feel and why we behave as we do. My personal style is warm, engaging and passionate and builds upon my significant professional experience in social work and family therapy. I am skilled in providing counselling, comprehensive assessments and mental health treatment for individuals. I focus on specific trauma-related therapies, such as EMDR.
(08) 6728 0770 View (08) 6728 0770
Photo of Heidi Lynn Welsh - The Therapy Place (WA) Pty Ltd, PsyBA General, Psychologist
The Therapy Place (WA) Pty Ltd
Psychologist, PsyBA General
Verified Verified
Eaton, WA 6232
Our practice specialises in working with children and families. We do a range of assessments including assessing ADHD, Autism, Learning Disorders such as Dyslexia etc. We work in an evidenced based model and include patents into our treatment planning.
Our practice specialises in working with children and families. We do a range of assessments including assessing ADHD, Autism, Learning Disorders such as Dyslexia etc. We work in an evidenced based model and include patents into our treatment planning.
(08) 6724 8074 View (08) 6724 8074

Online Therapists

Photo of Tristan Stein - Tristan Stein Therapy & Wellbeing , MA, PACFA, Psychotherapist
Tristan Stein Therapy & Wellbeing
Psychotherapist, MA, PACFA
Verified Verified
North Beach, WA 6020
Painful events and transitions can make us feel like the ground has been pulled out from under us. Moving forwards can feel daunting. We can feel stuck, overwhelmed and fearful. It takes courage to reach out to find a supportive therapist who can help you recover (or uncover) your self-trust and confidence. I am committed to creating a collaborative space that honours your uniqueness. I will bring me – my presence, compassion, experience and perspective – and I invite you to bring you – wherever you are at. Together, we will meet your challenges, finding a way forward that reflects who you truly are and what you want from life.
Painful events and transitions can make us feel like the ground has been pulled out from under us. Moving forwards can feel daunting. We can feel stuck, overwhelmed and fearful. It takes courage to reach out to find a supportive therapist who can help you recover (or uncover) your self-trust and confidence. I am committed to creating a collaborative space that honours your uniqueness. I will bring me – my presence, compassion, experience and perspective – and I invite you to bring you – wherever you are at. Together, we will meet your challenges, finding a way forward that reflects who you truly are and what you want from life.
(08) 6219 3667 View (08) 6219 3667
Photo of Poonam Morar, PsyBA General, Psychologist
Poonam Morar
Psychologist, PsyBA General
Verified Verified
Beckenham, WA 6107
Everyone needs a place to feel safe and emotional safety is what I provide. I support clients in feeling heard, validated and accepted. In this safe space, I assist clients to gain a better understanding of themselves, with the aim of improving self-awareness and maintaining long term changes. I assist clients to explore healthier coping mechanisms and manage their thoughts. I work with clients to challenge their mindset and reset their expectations. I can be the external support you need to add to your wellbeing.
Everyone needs a place to feel safe and emotional safety is what I provide. I support clients in feeling heard, validated and accepted. In this safe space, I assist clients to gain a better understanding of themselves, with the aim of improving self-awareness and maintaining long term changes. I assist clients to explore healthier coping mechanisms and manage their thoughts. I work with clients to challenge their mindset and reset their expectations. I can be the external support you need to add to your wellbeing.
(08) 6490 9402 View (08) 6490 9402
Photo of Wakaroa Taki, MA, PsyBA General, Psychologist
Wakaroa Taki
Psychologist, MA, PsyBA General
Verified Verified
Warwick, WA 6024
Wakaroa (Waka) is a registered psychologist for over 10 years and has extensive experience in depression, anxiety, and stress related issues, grief and loss, self-esteem, confidence building, and relationship difficulties. His approach is to work collaboratively with clients in order improve their understanding of their own mental health, and from there, develop coping strategies to build mental resilience.
Wakaroa (Waka) is a registered psychologist for over 10 years and has extensive experience in depression, anxiety, and stress related issues, grief and loss, self-esteem, confidence building, and relationship difficulties. His approach is to work collaboratively with clients in order improve their understanding of their own mental health, and from there, develop coping strategies to build mental resilience.
(08) 6219 3727 View (08) 6219 3727
Photo of Carol Boaden - Pathway Counselling and Therapies, MSc
Pathway Counselling and Therapies
MSc
Verified Verified
Roleystone, WA 6111
I am a qualified Social Worker and Embodied Processing Practitioner that believes in a holistic and trauma informed approach to well-being. I work as a compassionate enquirer with clients to promote self-awareness of situations that are causing emotional or physical distress. I am non-judgmental in my approach to help clients and have many various lived experiences and have undertaken intensive personal research in every issue in my life which has led to studying psychology, social work, and somatic therapies.
I am a qualified Social Worker and Embodied Processing Practitioner that believes in a holistic and trauma informed approach to well-being. I work as a compassionate enquirer with clients to promote self-awareness of situations that are causing emotional or physical distress. I am non-judgmental in my approach to help clients and have many various lived experiences and have undertaken intensive personal research in every issue in my life which has led to studying psychology, social work, and somatic therapies.
(08) 6171 2470 View (08) 6171 2470
Photo of Christy Jarvis - Compassionate Insight
Compassionate Insight
Verified Verified
Victoria Park, WA 6100  (Online Only)
Whether you are experiencing psychological distress or feeling overwhelmed by the complexities of life we can work together to find clarity and a way to move forward. I utilise Compassion Focused Therapy and Cognitive Behaviour Therapy methods and believe that better understanding our core beliefs and how they are formed can support long term growth. If you are feeling down, anxious, frustrated or confused with a situation you are in, we can work together to untangle your thoughts and emotions and find a positive way forward.
Whether you are experiencing psychological distress or feeling overwhelmed by the complexities of life we can work together to find clarity and a way to move forward. I utilise Compassion Focused Therapy and Cognitive Behaviour Therapy methods and believe that better understanding our core beliefs and how they are formed can support long term growth. If you are feeling down, anxious, frustrated or confused with a situation you are in, we can work together to untangle your thoughts and emotions and find a positive way forward.
View
Photo of Brad Middleton, MA, ACA-L2, Counsellor
Brad Middleton
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Mount Helena, WA 6082
While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
(08) 6118 7606 View (08) 6118 7606
Photo of Matthew Bartel, PsyBA General, Psychologist
Matthew Bartel
Psychologist, PsyBA General
Verified Verified
West Leederville, WA 6007
Men often face societal pressures to be strong, stoic, and self-reliant, which can impact their mental health and make it hard to express emotions, seek help, or manage stress, anxiety, and depression. These challenges are amplified when men feel disconnected from their true selves, including their natural strengths and emotions. Furthermore, it's vital for adolescent males to explore their development openly, guided by trusted male role models who help them navigate expectations and embrace a flexible, authentic identity. We offer specialised support to empower men to build a well-rounded sense of self.
Men often face societal pressures to be strong, stoic, and self-reliant, which can impact their mental health and make it hard to express emotions, seek help, or manage stress, anxiety, and depression. These challenges are amplified when men feel disconnected from their true selves, including their natural strengths and emotions. Furthermore, it's vital for adolescent males to explore their development openly, guided by trusted male role models who help them navigate expectations and embrace a flexible, authentic identity. We offer specialised support to empower men to build a well-rounded sense of self.
(08) 6493 7599 View (08) 6493 7599
Photo of Louisa Dodos, PsyBA - Couns. Psych., Psychologist
Louisa Dodos
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Shenton Park, WA 6008
I am endorsed by the Australian Health Practitioner Regulation Agency as a Counselling Psychologist. I have experience working in the community as well as in private psychiatric hospital settings. I have experience treating adults with a variety of mental health concerns including life transition and adjustment issues, anxiety disorders, mood disorders and self-esteem issues. I use an integrated therapeutic approach, primarily drawing from cognitive-behavioural, schema therapy, and interpersonal models.
I am endorsed by the Australian Health Practitioner Regulation Agency as a Counselling Psychologist. I have experience working in the community as well as in private psychiatric hospital settings. I have experience treating adults with a variety of mental health concerns including life transition and adjustment issues, anxiety disorders, mood disorders and self-esteem issues. I use an integrated therapeutic approach, primarily drawing from cognitive-behavioural, schema therapy, and interpersonal models.
(08) 6388 9862 View (08) 6388 9862
Photo of Nathan Barton - Kinship Psychology Services, PsyBA General, Psychologist
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
West Leederville, WA 6007
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Aine Maire Ni Mhealoid - Sage Psychological Therapy , MA, AASW, Clinical Social Work/Therapist
Sage Psychological Therapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Margaret River, WA 6285
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
(08) 9468 7158 View (08) 9468 7158
Photo of Joanne Thorpe, AMHSW, Clinical Social Work/Therapist
Joanne Thorpe
Clinical Social Work/Therapist, AMHSW
Verified Verified
South Fremantle, WA 6162
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
(08) 6206 8840 View (08) 6206 8840

See more therapy options for Australind

How does your Counsellor compare?

Number of Counsellors in Australind, WA

< 10

Counsellors in Australind, WA who prioritize treating:

86% Relationship Issues
86% Anxiety
71% Depression
71% Self Esteem
71% Life Transitions
57% Parenting
57% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

60% Medibank Private
60% NDIS
40% Other

How Counsellors in Australind, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Australind?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.