Internal Family Systems (IFS) Psychologists and Therapists in Attadale, WA
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
My integrative approach to counselling is grounded in compassion, curiosity and genuine connection. I believe that every person has the capacity for growth and healing when offered a safe, supportive space to explore their inner world.
Drawing from psychodynamic, person-centred, attachment informed and emotion-focused approaches, I work collaboratively with you to understand the deeper patterns, emotions and experiences that shape your life and relationships. Together, we make sense of your story — past and present — while nurturing self-awareness, acceptance and personal strength.
My integrative approach to counselling is grounded in compassion, curiosity and genuine connection. I believe that every person has the capacity for growth and healing when offered a safe, supportive space to explore their inner world.
Drawing from psychodynamic, person-centred, attachment informed and emotion-focused approaches, I work collaboratively with you to understand the deeper patterns, emotions and experiences that shape your life and relationships. Together, we make sense of your story — past and present — while nurturing self-awareness, acceptance and personal strength.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Catherine is a deeply relational, client-centred psychologist blending professional knowledge with life experience to guide healing through connection.
She fosters a supportive space where clients feel truly seen and valued. Grounded in empathy, Catherine approaches clients as whole people with meaningful stories, rather than problems to be solved. Blending clinical expertise with rich life experience, she connects across diverse experiences with sensitivity and depth.
Catherine is a deeply relational, client-centred psychologist blending professional knowledge with life experience to guide healing through connection.
She fosters a supportive space where clients feel truly seen and valued. Grounded in empathy, Catherine approaches clients as whole people with meaningful stories, rather than problems to be solved. Blending clinical expertise with rich life experience, she connects across diverse experiences with sensitivity and depth.
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
More Therapists Nearby
If you’re feeling overwhelmed, anxious, stuck, or impacted by past experiences, you don’t have to work it out on your own. Many people come to counselling not because they’re broken, but because their nervous system has been under strain for a long time.
I work primarily with adults & children who have experienced trauma, from single events or prolonged, stressful life circumstances. My role is to provide a calm, respectful, safe space where you can slow things down, make sense of what you’re experiencing, and begin to feel more regulated and in control.
I use evidence-based therapies tailored to each person’s needs.
If you’re feeling overwhelmed, anxious, stuck, or impacted by past experiences, you don’t have to work it out on your own. Many people come to counselling not because they’re broken, but because their nervous system has been under strain for a long time.
I work primarily with adults & children who have experienced trauma, from single events or prolonged, stressful life circumstances. My role is to provide a calm, respectful, safe space where you can slow things down, make sense of what you’re experiencing, and begin to feel more regulated and in control.
I use evidence-based therapies tailored to each person’s needs.
Drawing on CBT, IFS, ACT, DBT, and psychodynamic/somatic models, I provide a safe and supportive space where your goals (big or small) are the primary focus.
Hello.
In befriending our story, we befriend ourselves, and the ways we protect suddenly make sense.
I am passionate about helping individuals rediscover clarity, identity, strength and purpose. Offering a safe, sacred space, my clients feel seen, heard, and supported as they engage in the reflective work of healing and growth. The therapeutic connection is central to my work, whilst you re-see, restore and re-vision. I am committed to helping my clients find wholeheartedness, self-compassion and self-understanding of all the parts that make our whole - and in knowing, bravely take steps toward a life of freedom.
Drawing on CBT, IFS, ACT, DBT, and psychodynamic/somatic models, I provide a safe and supportive space where your goals (big or small) are the primary focus.
Hello.
In befriending our story, we befriend ourselves, and the ways we protect suddenly make sense.
I am passionate about helping individuals rediscover clarity, identity, strength and purpose. Offering a safe, sacred space, my clients feel seen, heard, and supported as they engage in the reflective work of healing and growth. The therapeutic connection is central to my work, whilst you re-see, restore and re-vision. I am committed to helping my clients find wholeheartedness, self-compassion and self-understanding of all the parts that make our whole - and in knowing, bravely take steps toward a life of freedom.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems ( IFS) and EMDR.
Cody is a warm, non-judgemental registered psychologist who will help you investigate how your past can influence your present and to look at the roots of an issue. The idea is to work towards long lasting change and to help you develop a deeper sense of self, whilst providing you with better tools and coping strategies. Cody works with people experiencing anxiety, depression, stress, grief & loss, trauma, life adjustments, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems ( IFS) and EMDR.
Cody is a warm, non-judgemental registered psychologist who will help you investigate how your past can influence your present and to look at the roots of an issue. The idea is to work towards long lasting change and to help you develop a deeper sense of self, whilst providing you with better tools and coping strategies. Cody works with people experiencing anxiety, depression, stress, grief & loss, trauma, life adjustments, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
I draw on both professional training and lived experience to support individuals, couples and families in building stronger connections with themselves and others.
I draw on both professional training and lived experience to support individuals, couples and families in building stronger connections with themselves and others.
I enjoy working alongside adults and adolescents who are experiencing distress in everyday life. My goal is to help clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. I believe that therapy is a time for self-reflection and gentle persuasion to confront those issues that hurt us and prevent us from moving forward in life.
I enjoy working alongside adults and adolescents who are experiencing distress in everyday life. My goal is to help clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. I believe that therapy is a time for self-reflection and gentle persuasion to confront those issues that hurt us and prevent us from moving forward in life.
My ideal clients are individuals and couples navigating trauma, neurodiversity, anxiety, depression, relationship difficulties, chronic stress, emotional overwhelm, or major life transitions. Many come to therapy feeling unheard, exhausted, disconnected, or stuck in patterns that no longer serve them. At Serene Solutions, support is grounded in compassion, safety, and practical therapeutic strategies. Through trauma-informed psychotherapy, counselling, hypnotherapy, and reflective exploration, clients are supported to understand themselves better, strengthen coping skills, improve relationships, and find lasting emotional well-being
My ideal clients are individuals and couples navigating trauma, neurodiversity, anxiety, depression, relationship difficulties, chronic stress, emotional overwhelm, or major life transitions. Many come to therapy feeling unheard, exhausted, disconnected, or stuck in patterns that no longer serve them. At Serene Solutions, support is grounded in compassion, safety, and practical therapeutic strategies. Through trauma-informed psychotherapy, counselling, hypnotherapy, and reflective exploration, clients are supported to understand themselves better, strengthen coping skills, improve relationships, and find lasting emotional well-being
I also integrate Internal Family Systems ( IFS) approaches when exploring the deeper layers and origins of emotional experiences.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties. I have a particular interest in the “stickiness” of OCD, particularly how intrusive thoughts, doubt, and compulsions can quietly take over daily life. I offer a thoughtful, collaborative space where we can slow things down, make sense of these patterns, and help you respond differently to difficult thoughts and feelings so you can move through the world with more freedom and meaning. Exposure work can feel confronting and messy at times, but we’ll approach it slowly together at a pace that feels manageable.
I also integrate Internal Family Systems ( IFS) approaches when exploring the deeper layers and origins of emotional experiences.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties. I have a particular interest in the “stickiness” of OCD, particularly how intrusive thoughts, doubt, and compulsions can quietly take over daily life. I offer a thoughtful, collaborative space where we can slow things down, make sense of these patterns, and help you respond differently to difficult thoughts and feelings so you can move through the world with more freedom and meaning. Exposure work can feel confronting and messy at times, but we’ll approach it slowly together at a pace that feels manageable.
I exclusively offer services to parents & carers of PDA kids & teens and can offer parent coaching, counselling, EMDR Therapy and school advocacy support. I also run a Parent Support group in Brisbane city.
PDA stands for a Pervasive Drive for Autonomy (and in the Medical Field is known as Pathological Demand Avoidance). PDA is often linked to AuDHD & giftedness. Does your Neurodivergent child struggle with daily life demands? And do they need a lot of autonomy? Maybe your kid is PDA too. Feel free to reach out to see if I can help.
I exclusively offer services to parents & carers of PDA kids & teens and can offer parent coaching, counselling, EMDR Therapy and school advocacy support. I also run a Parent Support group in Brisbane city.
PDA stands for a Pervasive Drive for Autonomy (and in the Medical Field is known as Pathological Demand Avoidance). PDA is often linked to AuDHD & giftedness. Does your Neurodivergent child struggle with daily life demands? And do they need a lot of autonomy? Maybe your kid is PDA too. Feel free to reach out to see if I can help.
Bec is a warm and compassionate psychologist dedicated to creating a safe, supportive space where you feel truly seen, heard, and empowered.
At the core of her practice is a belief that therapy should be a collaborative and transparent process, one that fosters personal growth, emotional insight, and meaningful, lasting change. With a solid foundation in interpersonal and evidence-
based approaches, Bec supports individuals navigating a wide range of challenges, helping them deepen their self-understanding and build the tools for long-term wellbeing.
Bec is a warm and compassionate psychologist dedicated to creating a safe, supportive space where you feel truly seen, heard, and empowered.
At the core of her practice is a belief that therapy should be a collaborative and transparent process, one that fosters personal growth, emotional insight, and meaningful, lasting change. With a solid foundation in interpersonal and evidence-
based approaches, Bec supports individuals navigating a wide range of challenges, helping them deepen their self-understanding and build the tools for long-term wellbeing.
I use a variety of proven therapies such as CBT, Schema, IFS and EMDR and more.
Are you struggling with anxiety, depression, low self-esteem, overwhelm or past trauma? Do you want to deepen your self-awareness, explore challenges or behaviours that are holding you back from achieving your goals? Maybe you are transitioning to another life stage and feel lost.
I offer a respectful, safe, supportive, non-judgemental space to explore your concerns; I bring 15 years experience, and personal character strengths of Love, Kindness, Honesty, Creativity and Humour.
I use a variety of proven therapies such as CBT, Schema, IFS and EMDR and more.
Are you struggling with anxiety, depression, low self-esteem, overwhelm or past trauma? Do you want to deepen your self-awareness, explore challenges or behaviours that are holding you back from achieving your goals? Maybe you are transitioning to another life stage and feel lost.
I offer a respectful, safe, supportive, non-judgemental space to explore your concerns; I bring 15 years experience, and personal character strengths of Love, Kindness, Honesty, Creativity and Humour.
Nearby Internal Family Systems (IFS) Therapists Searches for Attadale
- Applecross
- Beaconsfield
- Bicton
- Booragoon
- East Fremantle
- Melville
- Mosman Park
- Mount Pleasant
- Murdoch
- North Fremantle
- Palmyra
- South Fremantle
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.