Anxiety Psychologists and Therapists in Armadale, WA
People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard.
I’m particularly interested in working with people who have experienced trauma or distressing events. The trauma may be a result of childhood trauma or more recent single event trauma such as car accidents or birth trauma. I'm also interested in helping people manage the overwhelming symptoms of anxiety.
People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard.
I’m particularly interested in working with people who have experienced trauma or distressing events. The trauma may be a result of childhood trauma or more recent single event trauma such as car accidents or birth trauma. I'm also interested in helping people manage the overwhelming symptoms of anxiety.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures.
With more than 26 years’ experience across mining, FIFO, construction, and high-pressure environments, I support adults navigating stress, burnout, anxiety, trauma, grief, and relationship challenges. I combine real-world understanding with trauma-informed, evidence-based counselling tailored to each individual.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures.
With more than 26 years’ experience across mining, FIFO, construction, and high-pressure environments, I support adults navigating stress, burnout, anxiety, trauma, grief, and relationship challenges. I combine real-world understanding with trauma-informed, evidence-based counselling tailored to each individual.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
I work with adults who are looking for support through various life challenges and experiences, including stress, anxiety, trauma, depression, gender identity, ADHD and Autism.
I'll work in collaboration with you, looking at the whole picture of your life and what might help in navigating the challenges that present themselves. For you this might mean being able to vent, an empathetic and non-judgemental listener, or support around making changes in alignment to your values.
I work with adults who are looking for support through various life challenges and experiences, including stress, anxiety, trauma, depression, gender identity, ADHD and Autism.
I'll work in collaboration with you, looking at the whole picture of your life and what might help in navigating the challenges that present themselves. For you this might mean being able to vent, an empathetic and non-judgemental listener, or support around making changes in alignment to your values.
I provide therapy to support people in managing anxiety, depression, trauma, relationship difficulties, personal growth barriers, and the complexities of bereavement.
I help families navigate relationship challenges through counseling, improving communication and rebuilding trust. I also support individuals, especially women, facing anxiety, depression, trauma, and domestic violence. Additionally, I provide compassionate care for those grieving the loss of a child, helping them heal and find new paths forward.
I provide therapy to support people in managing anxiety, depression, trauma, relationship difficulties, personal growth barriers, and the complexities of bereavement.
I help families navigate relationship challenges through counseling, improving communication and rebuilding trust. I also support individuals, especially women, facing anxiety, depression, trauma, and domestic violence. Additionally, I provide compassionate care for those grieving the loss of a child, helping them heal and find new paths forward.
Feeling lost when it comes to relating to others? saying "yes" when you mean "no"? Has your voice quieted over time? It’s time to reconnect with who you truly are.
Hi! I’m Carla, an experienced Parenting and Relationship Counsellor with 18 years in practice and the creator of 8 Selves Therapy (8ST). Offering Telehealth Counselling Australia-wide, I help you eliminate internal conflict and build self-awareness, so you can rediscover your authentic self and strengthen your connection with your inner voice.
Feeling lost when it comes to relating to others? saying "yes" when you mean "no"? Has your voice quieted over time? It’s time to reconnect with who you truly are.
Hi! I’m Carla, an experienced Parenting and Relationship Counsellor with 18 years in practice and the creator of 8 Selves Therapy (8ST). Offering Telehealth Counselling Australia-wide, I help you eliminate internal conflict and build self-awareness, so you can rediscover your authentic self and strengthen your connection with your inner voice.
Blossom Care Psychology understands that every individual and family has different unique challenges; yet we are all the same in the face of common human suffering such as sadness, worry, anger, developmental challenges, illnesses, death and dying, grief, and loss.
I work with children and their families/caregivers, adolescents and adults. I am passionate about working preventatively with young individuals as well as their family systems to promote better well-being and empower them to achieve their potential. I specialise in supporting neurodivergent teenagers and young adults.
Blossom Care Psychology understands that every individual and family has different unique challenges; yet we are all the same in the face of common human suffering such as sadness, worry, anger, developmental challenges, illnesses, death and dying, grief, and loss.
I work with children and their families/caregivers, adolescents and adults. I am passionate about working preventatively with young individuals as well as their family systems to promote better well-being and empower them to achieve their potential. I specialise in supporting neurodivergent teenagers and young adults.
Through a kind and caring approach, Katherine creates a compassionate experience in which families and individuals learn how to manage emotions differently, communicate better and develop greater coping strategies that will assist them in living life to their fullest.
Through a kind and caring approach, Katherine creates a compassionate experience in which families and individuals learn how to manage emotions differently, communicate better and develop greater coping strategies that will assist them in living life to their fullest.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Abuse may lead to anxiety, depression, relationship and self-worth issues, for example.
Kris is a pragmatic, empathetic professional who brings to the therapeutic environment a person-centered and solution-focused approach to psychological wellness and well-being. She uses a range of psychotherapeutic tools, such as cognitive-behaviour therapy, mindfulness training, and Trauma/Stress management, to assist people to resolve difficult challenges.
Abuse may lead to anxiety, depression, relationship and self-worth issues, for example.
Kris is a pragmatic, empathetic professional who brings to the therapeutic environment a person-centered and solution-focused approach to psychological wellness and well-being. She uses a range of psychotherapeutic tools, such as cognitive-behaviour therapy, mindfulness training, and Trauma/Stress management, to assist people to resolve difficult challenges.
When we listen, we understand; when we understand, we can begin to heal. When we are heard, we are acknowledged, when we are acknowledged, we are accepted, we can begin to help others - a beautiful circle of life. I’m a registered psychologist, and feel privileged to walk alongside people as they navigate life’s challenges. I aim to offer a warm, compassionate, and collaborative space where clients feel heard, supported, and understood.
When we listen, we understand; when we understand, we can begin to heal. When we are heard, we are acknowledged, when we are acknowledged, we are accepted, we can begin to help others - a beautiful circle of life. I’m a registered psychologist, and feel privileged to walk alongside people as they navigate life’s challenges. I aim to offer a warm, compassionate, and collaborative space where clients feel heard, supported, and understood.
I provide therapy to address a range of challenges including Victims of Crimes, anxiety, depression, trauma, relationship issues, and personal growth barriers.
As an accredited mental health clinician, I offer compassionate, empathetic and respectful support in a safe space. My expertise includes in anxiety, depression, WorkCover, Stress, trauma, LGBTQ+ therapy, . I also support victims of crime, domestic violence, Veterans, NDIS clients, addiction and provide Supervision to Social Workers needing MH Accreditation.
I provide therapy to address a range of challenges including Victims of Crimes, anxiety, depression, trauma, relationship issues, and personal growth barriers.
As an accredited mental health clinician, I offer compassionate, empathetic and respectful support in a safe space. My expertise includes in anxiety, depression, WorkCover, Stress, trauma, LGBTQ+ therapy, . I also support victims of crime, domestic violence, Veterans, NDIS clients, addiction and provide Supervision to Social Workers needing MH Accreditation.
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
I offer support to clients struggling with depression, anxiety, PTSD, BPD, trauma, or grief, including elderly clients experiencing loneliness, loss, or isolation.
I am a Clinical Mental health Social Worker with extensive experience supporting people through complex challenges. I offer evidence-based, person-centred counselling for mental health, trauma, family issues, and dual diagnoses, helping clients build strengths and lasting change.
I offer support to clients struggling with depression, anxiety, PTSD, BPD, trauma, or grief, including elderly clients experiencing loneliness, loss, or isolation.
I am a Clinical Mental health Social Worker with extensive experience supporting people through complex challenges. I offer evidence-based, person-centred counselling for mental health, trauma, family issues, and dual diagnoses, helping clients build strengths and lasting change.
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace.
My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
Many people seek counselling when life feels overwhelming or when they need clarity and emotional balance. I provide a calm, compassionate space where you can feel heard, understood, and supported as you work through challenges at your own pace.
My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy. This flexibility allows me to tailor each session to your individual needs, helping you explore emotions, build coping strategies, and create meaningful change.
More Therapists Nearby
I am a warm and compassionate psychologist with experience working with children, adolescents, and adults. I take a collaborative and down-to-earth approach, helping clients feel genuinely heard while working together to explore challenges and create meaningful change.
I am a warm and compassionate psychologist with experience working with children, adolescents, and adults. I take a collaborative and down-to-earth approach, helping clients feel genuinely heard while working together to explore challenges and create meaningful change.
My ideal clients are people who may be carrying stress, anxiety, grief, trauma or self‑doubt, and who are ready to explore their inner world with honesty and curiosity.
I bring my two passions together art and therapy, offering a creative and evidence-based perspective that is able to meet clients where they are at, and tailor make therapy uniquely to their needs. I have experience working with individuals from diverse backgrounds including neurodivergence, culturally, linguistically diverse and gender diverse.
My ideal clients are people who may be carrying stress, anxiety, grief, trauma or self‑doubt, and who are ready to explore their inner world with honesty and curiosity.
I bring my two passions together art and therapy, offering a creative and evidence-based perspective that is able to meet clients where they are at, and tailor make therapy uniquely to their needs. I have experience working with individuals from diverse backgrounds including neurodivergence, culturally, linguistically diverse and gender diverse.
Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady.
I provide telehealth sessions across Australia, working with clients from remote communities to the city. I offer a spacious place to slow down, make sense of things, and start moving forward.
Build tools that fit into your real, busy life.
Regulate and reset your nervous system when overwhelm hits.
Find daily rhythms that make life feel manageable.
Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady.
I provide telehealth sessions across Australia, working with clients from remote communities to the city. I offer a spacious place to slow down, make sense of things, and start moving forward.
Build tools that fit into your real, busy life.
Regulate and reset your nervous system when overwhelm hits.
Find daily rhythms that make life feel manageable.
I work with adults and adolescents on a range of presenting issues including Anxiety, Depression, Stress, Life Transitions, and more.
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
I work with adults and adolescents on a range of presenting issues including Anxiety, Depression, Stress, Life Transitions, and more.
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
Nearby Anxiety Therapists Searches for Armadale
- Byford
- Canning Vale
- Gosnells
- Harrisdale
- Huntingdale
- Kelmscott
- Kwinana Town Centre
- Maddington
- Piara Waters
- Southern River
- Thornlie
- Willetton
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.