Counselling in Ardross, WA

Photo of Jennifer Lloyd, Psychologist, MPsych, PsyBA - Clin. Psych
Jennifer Lloyd
Psychologist, MPsych, PsyBA - Clin. Psych
Ardross, WA 6153
Not accepting new clients
I am a senior Clinical Psychologist with over 40 years experience in working in Public Health, Education and in private practice with adults and older adults and people from diverse backgrounds. My special interest is in helping clients conquer their OCD symptoms. I am experienced in using ERP (Exposure and Response Prevention) and I have significant experience in using EMDR (Eye Movement Desensitisation) and Imagery Rescripting for treatment resistant OCD and other conditions.
I am a senior Clinical Psychologist with over 40 years experience in working in Public Health, Education and in private practice with adults and older adults and people from diverse backgrounds. My special interest is in helping clients conquer their OCD symptoms. I am experienced in using ERP (Exposure and Response Prevention) and I have significant experience in using EMDR (Eye Movement Desensitisation) and Imagery Rescripting for treatment resistant OCD and other conditions.
(08) 6333 0775 View (08) 6333 0775
Photo of Leesha Monson, Psychotherapist, PACFA
Leesha Monson
Psychotherapist, PACFA
Serves Area
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
(08) 6206 8047 View (08) 6206 8047
Photo of Josie Scata - The Art of She , Counsellor, ACA-L2
The Art of She
Counsellor, ACA-L2
Serves Area
I use trauma informed holistic counselling, art and play therapy to support individuals experiencing trauma related events. Are you or your child experiencing anxiety, grief, low self-worth, low mood, and or trauma? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and you don't know what to do? I hear you, I see you and I can help you. I will guide you and or your child in exploring, worries, emotions, and provide strategies so that you can leave a meaningful life and break free from repetitive patterns that keep occurring.
I use trauma informed holistic counselling, art and play therapy to support individuals experiencing trauma related events. Are you or your child experiencing anxiety, grief, low self-worth, low mood, and or trauma? Are you feeling like your spirit is broken, you are drowning in a sea of uncertainty, and you don't know what to do? I hear you, I see you and I can help you. I will guide you and or your child in exploring, worries, emotions, and provide strategies so that you can leave a meaningful life and break free from repetitive patterns that keep occurring.
(08) 6493 7139 View (08) 6493 7139
Photo of Deborah Skender, Psychologist, MPsych, PsyBA - Clin. Psych
Deborah Skender
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
(08) 9473 6326 View (08) 9473 6326
Photo of Ben Mullings, Psychologist, PhD, PsyBA Endorsed
Ben Mullings
Psychologist, PhD, PsyBA Endorsed
Serves Area
Looking for a psychologist with a more engaging approach? You may be living with depression, anxiety or find yourself in conflicted relationships, or want to explore issues around identity, managing boundaries, or adjusting to change. Together, our work will help you make sense of your own experiences and to find a better way forward. My way of working focuses on building structure and meaning in your life, building on our conversations from one session to the next.
Looking for a psychologist with a more engaging approach? You may be living with depression, anxiety or find yourself in conflicted relationships, or want to explore issues around identity, managing boundaries, or adjusting to change. Together, our work will help you make sense of your own experiences and to find a better way forward. My way of working focuses on building structure and meaning in your life, building on our conversations from one session to the next.
(08) 6171 2134 View (08) 6171 2134
Photo of Nez Erok - Zen Life Counselling, Counsellor, ACA-L2
Zen Life Counselling
Counsellor, ACA-L2
Serves Area
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
(08) 7078 8228 View (08) 7078 8228
Photo of Annolies Truman, Counsellor, MC, ACA-L4
Annolies Truman
Counsellor, MC, ACA-L4
Serves Area
I support clients with anxiety, stress, ADHD, relationships, bereavement, perinatal loss, non-low-weight eating disorders and eco-distress. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I'm an ADHD-Certified Clinical Provider. With couples (including where a partner has been diagnosed with ADHD), I focus on improving communication, addressing problems and developing strategies to meet core needs. I have completed evidence-based treatment training for eating disorders; I help clients step back from the relentless cycle to gain confidence and control.
I support clients with anxiety, stress, ADHD, relationships, bereavement, perinatal loss, non-low-weight eating disorders and eco-distress. I offer ACA, PACFA, IICT & AASW recognised clinical supervision and reflective supervision for health professionals. I'm an ADHD-Certified Clinical Provider. With couples (including where a partner has been diagnosed with ADHD), I focus on improving communication, addressing problems and developing strategies to meet core needs. I have completed evidence-based treatment training for eating disorders; I help clients step back from the relentless cycle to gain confidence and control.
(08) 9473 6331 View (08) 9473 6331

More Therapists Nearby

Photo of Dr Natalia Rusnac, Psychologist, PhD, MAPS
Dr Natalia Rusnac
Psychologist, PhD, MAPS
Online Only
Hello! My name is Natalia. I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! My name is Natalia. I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
View
Photo of Mauro Daviddi, Counsellor, ACA-L1
Mauro Daviddi
Counsellor, ACA-L1
2 Endorsed
Subiaco, WA 6008
Hi, I'm Mauro, a passionate Relationship Counsellor with a Diploma in Counselling and trained in Gottman Couple Method and 4 years as Relationship Coach. My professional journey has allowed me to work extensively with couples looking to enhance their relationships, singles seeking new connections and self-understanding, and individuals navigating life after separation or divorce. I strongly believe that understanding our past experiences is key to transformation and essential for personal growth, helping us achieve our goals and desires in life.
Hi, I'm Mauro, a passionate Relationship Counsellor with a Diploma in Counselling and trained in Gottman Couple Method and 4 years as Relationship Coach. My professional journey has allowed me to work extensively with couples looking to enhance their relationships, singles seeking new connections and self-understanding, and individuals navigating life after separation or divorce. I strongly believe that understanding our past experiences is key to transformation and essential for personal growth, helping us achieve our goals and desires in life.
(08) 6490 9470 View (08) 6490 9470
Photo of Amit Londhe, Psychologist, MPsych, PsyBA General
Amit Londhe
Psychologist, MPsych, PsyBA General
1 Endorsed
Midland, WA 6056
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
(08) 6118 7713 View (08) 6118 7713
Photo of Jason Stuart, Counsellor, ACA-L2
Jason Stuart
Counsellor, ACA-L2
2 Endorsed
Serves Area
My typical clients are neurodivergent youth and adults seeking support for managing life in a world aimed toward neurotypical people. I help to understand and empower people to navigate their unique challenges with confidence and resilience and learn more about their unique neurotype, in order to thrive in their lives.
My typical clients are neurodivergent youth and adults seeking support for managing life in a world aimed toward neurotypical people. I help to understand and empower people to navigate their unique challenges with confidence and resilience and learn more about their unique neurotype, in order to thrive in their lives.
(07) 2801 7402 View (07) 2801 7402
Photo of Douglas James Kirk - Douglas Kirk - People Psychology, Psychologist, MPsych, PsyBA General
Douglas Kirk - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
(03) 9133 0996 View (03) 9133 0996
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Caroline Spiers, Counsellor, ACA-L1
Caroline Spiers
Counsellor, ACA-L1
1 Endorsed
Online Only
Not accepting new clients
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? A good counsellor will allow you space to talk, guide you gently along your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? A good counsellor will allow you space to talk, guide you gently along your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
(03) 7003 2855 View (03) 7003 2855
Photo of Kym Murray, Counsellor, ACA-L3
Kym Murray
Counsellor, ACA-L3
Leeming, WA 6149
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
0407 123 458 View 0407 123 458
Photo of Vanessa Bye, Psychologist, PsyBA General
Vanessa Bye
Psychologist, PsyBA General
Joondalup, WA 6027
Psychotherapy for women in Joondalup. I work with women who struggle with anxiety, self-esteem/worth, difficult childhood experiences, past/present trauma, grief, relationship issues, & depression. Past experiences shape how you feel about yourself, impact your relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We all have vulnerable parts of ourselves that can be triggered causing body tension, high emotions, an inability to think clearly, issues with sleep & digestion. I can support you to improved your relationships, have a kinder inner dialogue, a calmer body, and regulated emotions.
Psychotherapy for women in Joondalup. I work with women who struggle with anxiety, self-esteem/worth, difficult childhood experiences, past/present trauma, grief, relationship issues, & depression. Past experiences shape how you feel about yourself, impact your relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We all have vulnerable parts of ourselves that can be triggered causing body tension, high emotions, an inability to think clearly, issues with sleep & digestion. I can support you to improved your relationships, have a kinder inner dialogue, a calmer body, and regulated emotions.
(08) 6219 3671 View (08) 6219 3671
Photo of Lea McDonald - Horse Connection, Psychotherapist, PACFA
Horse Connection
Psychotherapist, PACFA
Serves Area
Lea is a dedicated counsellor and psychotherapist who offers a safe, non-judgmental space for your healing and growth. Her diverse therapeutic approach combines Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Currently advancing her expertise with a Master of Counselling, Lea is committed to providing holistic, personalised support tailored to your unique needs.
Lea is a dedicated counsellor and psychotherapist who offers a safe, non-judgmental space for your healing and growth. Her diverse therapeutic approach combines Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Transactional Analysis, Gestalt Therapy, Schema Therapy, and the transformative power of Equine Assisted Psychotherapy. Currently advancing her expertise with a Master of Counselling, Lea is committed to providing holistic, personalised support tailored to your unique needs.
(08) 6727 9991 View (08) 6727 9991
Photo of Tamara Jayne Boaden - Heart and Mind Society, Counsellor, ACA-L1
Heart and Mind Society
Counsellor, ACA-L1
3 Endorsed
Rivervale, WA 6103
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
As a registered counsellor with lived experience, I collaborate with you to tailor counselling to your needs, whether you have goals of a few sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
(08) 6490 9271 View (08) 6490 9271
Photo of Ayna Hennessy, Counsellor, MA, PACFA
Ayna Hennessy
Counsellor, MA, PACFA
1 Endorsed
Online Only
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Laura Channon, Psychologist, MPsych, PsyBA General
Laura Channon
Psychologist, MPsych, PsyBA General
Cannington, WA 6107
I enjoy partnering with people by lending an empathic ear and providing a safe, reflective space to work together. I have a passion for helping people who have experienced trauma and are struggling with anxiety or depression. I have extensive experience working with neurodiversity and people from the LGBTQI+ community.
I enjoy partnering with people by lending an empathic ear and providing a safe, reflective space to work together. I have a passion for helping people who have experienced trauma and are struggling with anxiety or depression. I have extensive experience working with neurodiversity and people from the LGBTQI+ community.
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How does your Counsellor compare?

Number of Counsellors in Ardross, WA

< 10

Counsellors in Ardross, WA who prioritize treating:

100% Depression
86% Anxiety
86% Trauma and PTSD
86% Self Esteem
71% Relationship Issues
71% Marital and Premarital
71% Stress

Average years in practice

21 Years

Top 3 insurances accepted

60% NDIS
40% Other
40% CUA Health

How Counsellors in Ardross, WA see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ardross?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.