Counselling in Alfred Cove, WA

Photo of Cheong Wong, MPsych, PsyBA General, Psychologist
Cheong Wong
Psychologist, MPsych, PsyBA General
Verified Verified
Alfred Cove, WA 6154
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
0477 228 807 View 0477 228 807
Photo of Leesha Monson, PACFA, Psychotherapist
Leesha Monson
Psychotherapist, PACFA
Verified Verified
Alfred Cove, WA 6154
Leesha is a registered Psychotherapist specialising in work with young people, women and couples. Leesha has extensive experience in the field of sexuality, addiction and disability. She is an empathetic counsellor who believes that connection and authenticity are essential elements in therapy. Leesha works in an integrative and holistic way to create a comfortable and safe environment where individuals and couples can explore effective ways to move through difficult times and challenges. Leesha provides opportunities for deep exploration of the root of old ideas which keep us stuck in patterns that no longer serve us.
Leesha is a registered Psychotherapist specialising in work with young people, women and couples. Leesha has extensive experience in the field of sexuality, addiction and disability. She is an empathetic counsellor who believes that connection and authenticity are essential elements in therapy. Leesha works in an integrative and holistic way to create a comfortable and safe environment where individuals and couples can explore effective ways to move through difficult times and challenges. Leesha provides opportunities for deep exploration of the root of old ideas which keep us stuck in patterns that no longer serve us.
(08) 6206 8047 View (08) 6206 8047
Photo of Tarmala Caple - The Wellbeing Psychologist, PsychD, PsyBA Endorsed, Psychologist
The Wellbeing Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Alfred Cove, WA 6154
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
(08) 6206 8958 View (08) 6206 8958
Photo of Jingshu Li - Muchin Counseling, MPsych, ACA-L3, Counsellor
Muchin Counseling
Counsellor, MPsych, ACA-L3
Verified Verified
Alfred Cove, WA 6154
As a bilingual registered counselor in English/Mandarin with over 10 years of psychotherapy experience and more than 1,000 case hours, I am passionate about supporting the mental health and well-being of the community. I provide therapeutic support to individuals across different age groups and backgrounds who are experiencing emotional issues or mental health disorders, including depression, postnatal depression, anxiety, ADHD, PTSD, and OCD. I also work with couples facing relationship challenges in their daily lives. My focus is particularly on women’s mental health, family relationships, and children’s development.
As a bilingual registered counselor in English/Mandarin with over 10 years of psychotherapy experience and more than 1,000 case hours, I am passionate about supporting the mental health and well-being of the community. I provide therapeutic support to individuals across different age groups and backgrounds who are experiencing emotional issues or mental health disorders, including depression, postnatal depression, anxiety, ADHD, PTSD, and OCD. I also work with couples facing relationship challenges in their daily lives. My focus is particularly on women’s mental health, family relationships, and children’s development.
(08) 6219 3893 View (08) 6219 3893
Photo of Sunila Peterson, MPsych, PsyBA General, Psychologist
Sunila Peterson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Alfred Cove, WA 6154
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
(08) 6002 2750 View (08) 6002 2750
Photo of Faith Reid, MA, PsyBA General, Psychologist
Faith Reid
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Alfred Cove, WA 6154
Not accepting new clients
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
(08) 6388 9855 View (08) 6388 9855
Photo of Jackie Holmes, ACA-L3, Counsellor
Jackie Holmes
Counsellor, ACA-L3
Verified Verified
Alfred Cove, WA 6154  (Online Only)
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
Many people I work with suffer from various forms of anxiety, including obsessive thoughts, social anxiety, as well as issues with body image, relationships, and life transitions. Generally, those I work with are feeling “stuck” and are at a point where they long for or are desperate for relief. I help people regain a deeper connection with themselves and others and support them in moving forward to experience more peace and contentment in their life. I welcome neuro-diversity, and individuals who feel they navigate life a bit differently than others!
(08) 7079 4603 View (08) 7079 4603
Photo of Arzu Gokturkoglu - Perth Therapy Space, MA, ACA-L2, Counsellor
Perth Therapy Space
Counsellor, MA, ACA-L2
Verified Verified
Alfred Cove, WA 6154
My ideal clients include professionals facing career stress, parents managing family dynamics, students dealing with academic pressures, and young children with emotional challenges. They often struggle with anxiety, depression, and interpersonal conflicts that affect their daily lives. These individuals seek support to manage stress, improve communication, and develop healthy coping mechanisms. Through therapy, they aim to gain insights, learn practical skills, and find balance in their personal and professional lives, ultimately working towards greater emotional well-being and more fulfilling relationships.
My ideal clients include professionals facing career stress, parents managing family dynamics, students dealing with academic pressures, and young children with emotional challenges. They often struggle with anxiety, depression, and interpersonal conflicts that affect their daily lives. These individuals seek support to manage stress, improve communication, and develop healthy coping mechanisms. Through therapy, they aim to gain insights, learn practical skills, and find balance in their personal and professional lives, ultimately working towards greater emotional well-being and more fulfilling relationships.
(08) 6219 3014 View (08) 6219 3014
Photo of Dr Jonathan D Redmond - Psychology Clinic WA, PhD, PsyBA Endorsed, Psychologist
Psychology Clinic WA
Psychologist, PhD, PsyBA Endorsed
Verified Verified
1 Endorsed
Alfred Cove, WA 6154
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
(08) 7079 4405 View (08) 7079 4405

More Therapists Nearby

Photo of Wayne George, ACA-L2, Counsellor
Wayne George
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Perth, WA 6000  (Online Only)
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Diane Hanna, PsyBA General, Psychologist
Diane Hanna
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Della Commons, MPsych, MAPS, Psychologist
Della Commons
Psychologist, MPsych, MAPS
Verified Verified
Karrinyup, WA 6018
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-clinic visits, Telehealth sessions, or home visits (if necessary). I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
(08) 7078 8124 View (08) 7078 8124
Photo of Kath Boekamp - Arise Clinical Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Arise Clinical Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Burswood, WA 6100
Arise Clinical Psychology is a private psychology practice in Burswood WA, which has significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in both public and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
Arise Clinical Psychology is a private psychology practice in Burswood WA, which has significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in both public and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
(08) 6245 5726 View (08) 6245 5726
Photo of Melissa Essence - Melissa Essence
Melissa Essence
Verified Verified
Perth, WA 6000
Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.
Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.
(08) 7008 7935 View (08) 7008 7935
Photo of Neill Barry - Ellis Brook Therapies, MA, ACA-L2, Counsellor
Ellis Brook Therapies
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Gosnells, WA 6110
I support clients facing a wide range of challenges, including stress, depression, PTSD, bipolar disorder, and relationship issues. Drawing from over 30 years of frontline experience, I create a safe, compassionate space for clients to explore their struggles, much like the shamans and healers of the past. My approach is rooted in empathy and understanding, allowing clients to navigate their pain and uncertainty. Together, we work to make sense of their experiences, empowering them to redefine their lives and foster resilience in the face of adversity. I am committed to guiding each individual on their unique journey to healing.
I support clients facing a wide range of challenges, including stress, depression, PTSD, bipolar disorder, and relationship issues. Drawing from over 30 years of frontline experience, I create a safe, compassionate space for clients to explore their struggles, much like the shamans and healers of the past. My approach is rooted in empathy and understanding, allowing clients to navigate their pain and uncertainty. Together, we work to make sense of their experiences, empowering them to redefine their lives and foster resilience in the face of adversity. I am committed to guiding each individual on their unique journey to healing.
(08) 9329 3353 View (08) 9329 3353
Photo of Sophie Burren - Sophie Burren Psychology, MACPA Assoc, Psychologist
Sophie Burren Psychology
Psychologist, MACPA Assoc
Verified Verified
Perth, WA 6000  (Online Only)
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
(08) 7110 0870 View (08) 7110 0870
Photo of Elanie De Klerk - Better Life Counsellors and Psychotherapists, ACA-L4, Counsellor
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Mindarie, WA 6030
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
(08) 7079 4212 View (08) 7079 4212
Photo of Maxine Symes, PhD, PsyBA - Clin. Psych, Psychologist
Maxine Symes
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Como, WA 6152
I am a clinical psychologist with extensive experience within the public and private sectors of psychological health. I have worked in Private Practice, Fly In Fly Out (FIFO) environments, and several Government agencies including Drug & Alcohol, the Department of Corrective Services, and the Department of Child Protection. The diversity of my past employment and ongoing personal development/education provides me with a broad range of skills within the services I can provide to adult clients when working from an evidence-based model.
I am a clinical psychologist with extensive experience within the public and private sectors of psychological health. I have worked in Private Practice, Fly In Fly Out (FIFO) environments, and several Government agencies including Drug & Alcohol, the Department of Corrective Services, and the Department of Child Protection. The diversity of my past employment and ongoing personal development/education provides me with a broad range of skills within the services I can provide to adult clients when working from an evidence-based model.
(08) 6490 9803 View (08) 6490 9803
Photo of Dr Pia Kavanagh - Dr Pia Kavanagh - Clinical Psychologist/Supervisor, PhD, PsyBA - Clin. Psych, Psychologist
Dr Pia Kavanagh - Clinical Psychologist/Supervisor
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Mount Hawthorn, WA 6016
I am a Clinical Psychologist and Board-Approved Supervisor working in private practice. I work predominantly from a psychodynamic approach, helping patients develop a greater understanding of themselves and others, including relational dynamics and defence mechanisms. Through this deep exploration of themselves, patients can learn more about what holds them back and develop more helpful ways of responding. In addition to individual psychotherapy, I am also a Board-Approved Supervisor and have current availability for new supervisees.
I am a Clinical Psychologist and Board-Approved Supervisor working in private practice. I work predominantly from a psychodynamic approach, helping patients develop a greater understanding of themselves and others, including relational dynamics and defence mechanisms. Through this deep exploration of themselves, patients can learn more about what holds them back and develop more helpful ways of responding. In addition to individual psychotherapy, I am also a Board-Approved Supervisor and have current availability for new supervisees.
(08) 6490 9893 View (08) 6490 9893
Photo of Dr Renee Sichter: Living Free Psychology, PsychD, MAPS, Psychologist
Dr Renee Sichter: Living Free Psychology
Psychologist, PsychD, MAPS
Verified Verified
Perth, WA 6000  (Online Only)
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
0468 887 908 View 0468 887 908

See more therapy options for Alfred Cove

How does your Counsellor compare?

Number of Counsellors in Alfred Cove, WA

< 10

Counsellors in Alfred Cove, WA who prioritize treating:

100% Relationship Issues
100% Self Esteem
89% Anxiety
89% Stress
89% Life Transitions
78% Depression
78% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

67% Bupa
50% Other
50% Medicare Rebates

How Counsellors in Alfred Cove, WA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Alfred Cove?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.