Vishmi De Silva
Counsellor, MSc, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 7804 4768

I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
I help individuals and couples explore the roots of anxiety, self-doubt, and relationship struggles. My approach is warm, trauma-informed, and focused on lasting change. Together, we’ll unpack old patterns, strengthen emotional awareness, and help you reconnect with your authentic self, so you can feel more grounded, connected, and secure.
Reaching out for support isn’t always easy but you don’t have to do this alone. If you’re feeling stuck, overwhelmed, or ready for change, I’m here to walk alongside you. Therapy can be a safe space to reconnect with yourself and begin the healing you deserve.
Call or Email Vishmi De Silva now for a free 15 minute consultation - (02) 7804 4768
Let's Connect (02) 7804 4768

Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Vishmi De Silva
Counsellor, MSc, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7804 4768
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Vishmi de Silva
Vishmi De Silva
Counsellor, MSc, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7804 4768
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Teen Violence
- Women's Issues
Vishmi De Silva
Counsellor, MSc, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7804 4768
Part of Open Sky Psychology
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Sinhalese
Religion
Buddhist
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Sinhalese
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Play Therapy
- Schema Therapy
- Trauma Focused
Vishmi De Silva
Counsellor, MSc, PACFA
Call or Email me for a free 15 minute consultation now - (02) 7804 4768
Location
Primary Location
Open Sky Psychology
Suite 9, 227 Morrison Road
Ryde, NSW 2112
(02) 7804 4768Email Me
Additional Location
Rouse Hill, NSW 2155
(02) 7804 4768Group Practice
Open Sky Psychology