Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
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Photo of Virginia Jane Mergen, Counsellor, PACFA

Virginia Jane Mergen

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA
Available both in-person and online
Manly, NSW 2095
I am guided by the idea that we all have an inner wisdom and innate abilities of self-leadership, but sometimes we can become stuck in self-limiting patterns, thoughts, beliefs, and behaviours. Furthermore, at different times in our lives many of us will be faced with a mental health issue or major life challenge such as death and other losses, mental or physical health concerns, substantial change, work stress and relationship conflict. In these types of situations, we can benefit from working with a trained professional to help navigate through, find new solutions and increase self-awareness and wellbeing.
I am a registered Psychotherapist and Counsellor experienced in supporting people dealing with anxiety, stress, depression, trauma, grief, addiction, health, family and work challenges, and relationship issues.
Perhaps you are seeking clarity around a particular situation or experience, relief from challenging feelings, thoughts or behaviours, wanting to work through or resolve problems or improve your relationships, please feel free to reach out.
Call or Virginia Jane Mergen now for a free 15 minute consultation - 0435 824 204

My Practice at a Glance

Available both in-person and online

Manly, NSW 2095

0435 824 204
My website
I focus on Anxiety, Relationship Issues and Trauma and PTSD 
Individual one-on-one therapy 
Let's Connect 0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

Manly, NSW 2095

0435 824 204
My website
I focus on Anxiety, Relationship Issues and Trauma and PTSD 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Please ask me about fees or use of insurance when you
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Virginia Jane Mergen
  • Education and Years In Practice

  • Psychotherapy, Advanced Clinical Training Gestalt Psychotherapy, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from University of Technology Sydney in Business (B.Bus(Mgt)) Bachelor of Business (Management) / 1994
  • Degree/Diploma from Macquarie University in Human Sciences - Psychology (B.Sci(Psy)) Bachelor Science-Psychology / 2021
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Feel free to ask about qualifications and training experience. or 0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Feel free to ask about qualifications and training experience. or 0435 824 204

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Practice Areas

  • Addiction
  • ADHD
  • Alcohol Use
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Do these issues align with your needs? or 0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Do these issues align with your needs? or 0435 824 204

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Relational
  • Strength-Based
  • Trauma Focused
"
I adapt sessions, treatment planning, and goal setting according to each person's unique needs and preferences. I may use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy as foundations to support emotional, cognitive and behavioural modification but I also use other helpful approaches. As a trauma informed practitioner I understand the safety and regulation needs of clients.
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Call or for a free 15 minute consultation now - 0435 824 204
"
I adapt sessions, treatment planning, and goal setting according to each person's unique needs and preferences. I may use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy as foundations to support emotional, cognitive and behavioural modification but I also use other helpful approaches. As a trauma informed practitioner I understand the safety and regulation needs of clients.
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Call or for a free 15 minute consultation now - 0435 824 204

Location

Primary Location

Manly, NSW 2095

0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Call for a free consultation now - 0435 824 204
Photo of Virginia Jane Mergen, Counsellor, PACFA
Virginia Jane Mergen
Counsellor, PACFA
Call for a free consultation now - 0435 824 204