Psychologists and Therapists in Victoria

View suburbs, cities and regions in Victoria
Photo of Jodie Cicaji, Psychologist, MPsych, PsyBA General
Jodie Cicaji
Psychologist, MPsych, PsyBA General
Fitzroy, VIC 3065
You may be feeling stressed, overwhelmed or unsure how to move forward, and wanting support to better understand yourself and what you’re experiencing. I work with adults and young adults who are seeking to improve their mental health and build more fulfilling relationships with themselves and others. People often come to see me to address anxiety, depression, work/study stress, relationship difficulties, self-confidence concerns, experiences of neurodivergence or the impacts of past trauma. In therapy, we work to reduce self-criticism, deepen self-understanding, and help you reconnect with a deeper sense of meaning and purpose.
You may be feeling stressed, overwhelmed or unsure how to move forward, and wanting support to better understand yourself and what you’re experiencing. I work with adults and young adults who are seeking to improve their mental health and build more fulfilling relationships with themselves and others. People often come to see me to address anxiety, depression, work/study stress, relationship difficulties, self-confidence concerns, experiences of neurodivergence or the impacts of past trauma. In therapy, we work to reduce self-criticism, deepen self-understanding, and help you reconnect with a deeper sense of meaning and purpose.
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Photo of Colleen Denise Cahill - Mindfulness Matters, Social Worker, AMHSW
Mindfulness Matters
Social Worker, AMHSW
Kallista, VIC 3791
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing
(03) 8592 9256 View (03) 8592 9256
Photo of Dr Lei Gryffydd, Psychologist, PsychD, MAPS
Dr Lei Gryffydd
Psychologist, PsychD, MAPS
Richmond, VIC 3121
Paediatric and adult clinical neuropsychologist specialising in the assessment and management of Autism and ADHD. Services include: - Neuropsychological assessments including diagnostic assessments to inform treatment, support, and funding applications. - Intervention and ongoing support e.g., executive functioning, social functioning, learning and memory, study skills and post-diagnosis support. - WPATH assessments for those seeking gender affirming treatment.
Paediatric and adult clinical neuropsychologist specialising in the assessment and management of Autism and ADHD. Services include: - Neuropsychological assessments including diagnostic assessments to inform treatment, support, and funding applications. - Intervention and ongoing support e.g., executive functioning, social functioning, learning and memory, study skills and post-diagnosis support. - WPATH assessments for those seeking gender affirming treatment.
(03) 7003 2372 View (03) 7003 2372
Photo of Kyle Papini, Counsellor, MA, ACA-L2
Kyle Papini
Counsellor, MA, ACA-L2
Brunswick East, VIC 3057
I work with individuals, couples, families, and groups navigating substance use, trauma, and emotional well-being. My clients are often seeking more than symptom relief — they want lasting change, deeper self-understanding, and more meaningful connection in their lives. I offer a safe, non-judgmental space where evidence-based approaches like ACT, Motivational Interviewing, Narrative Therapy, and Family Therapy are woven together with a holistic, compassionate philosophy.
I work with individuals, couples, families, and groups navigating substance use, trauma, and emotional well-being. My clients are often seeking more than symptom relief — they want lasting change, deeper self-understanding, and more meaningful connection in their lives. I offer a safe, non-judgmental space where evidence-based approaches like ACT, Motivational Interviewing, Narrative Therapy, and Family Therapy are woven together with a holistic, compassionate philosophy.
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Photo of Natascha Newton, Counsellor, ACA-L2
Natascha Newton
Counsellor, ACA-L2
Diamond Creek, VIC 3089
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
I am driven by a genuine passion to make a lasting impact in the lives of my clients. Rise wellbeing's mission is to offer personalised, high-quality supports that truly meet individual needs, while giving back to the community with affordable and accessible services. We believe in the power of evidence-based, person-centred care, creating a safe, supportive space where clients can thrive. As a registered NDIS provider, we’re also able to work with NDIS participants, offering counselling services that empower you to navigate challenges and achieve meaningful outcomes.
(03) 8595 5028 View (03) 8595 5028
Photo of Debbie Ann Carnie - Debbie Carnie - People Psychology, Psychologist, PsyBA General
Debbie Carnie - People Psychology
Psychologist, PsyBA General
Melbourne, VIC 3000
Get help by seeing Debbie, who has extensive experience with: Adult & Infant/Child/Adolescent/Teenager (0-18 years) Issues, Anxiety, Depression, Grief and Loss, Trauma and PTSD (Post Traumatic Stress Disorder), OCD, Relationship Issues & Difficulties, Anger Management, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), ASD (Autism Spectrum Disorder), Behavioral issues, Learning Delays, Development Delay, Parenting Issues, Intellectual Issues, Social Issues, Conduct Disorder, School Issues, Medicare, Private Health Insurers, NDIS, TAC and, WorkCover provider, Psychologist Reports
Get help by seeing Debbie, who has extensive experience with: Adult & Infant/Child/Adolescent/Teenager (0-18 years) Issues, Anxiety, Depression, Grief and Loss, Trauma and PTSD (Post Traumatic Stress Disorder), OCD, Relationship Issues & Difficulties, Anger Management, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), ASD (Autism Spectrum Disorder), Behavioral issues, Learning Delays, Development Delay, Parenting Issues, Intellectual Issues, Social Issues, Conduct Disorder, School Issues, Medicare, Private Health Insurers, NDIS, TAC and, WorkCover provider, Psychologist Reports
(03) 9133 0996 View (03) 9133 0996
Photo of Emma Lowe, Psychotherapist, MA, PACFA
Emma Lowe
Psychotherapist, MA, PACFA
Mornington, VIC 3931
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
(08) 9025 3270 View (08) 9025 3270
Coventry Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
We see clients across the age range, for testing, one on one therapy, animal assisted, art and nature therapies, group work, and traditional in room work. Our team of psychologists are inclusive, kind, highly skilled, and comfortable working with cars, dogs, poultry, horses and nonie, kin addition toast work and room based interventions and testing regime for ASD, ADHD, Cognitive capacity, Trauma, and emotional/psycosocial issues.
We see clients across the age range, for testing, one on one therapy, animal assisted, art and nature therapies, group work, and traditional in room work. Our team of psychologists are inclusive, kind, highly skilled, and comfortable working with cars, dogs, poultry, horses and nonie, kin addition toast work and room based interventions and testing regime for ASD, ADHD, Cognitive capacity, Trauma, and emotional/psycosocial issues.
(03) 5905 9075 View (03) 5905 9075
Photo of Ermanno Bergami, Psychotherapist, MA, PACFA
Ermanno Bergami
Psychotherapist, MA, PACFA
Fitzroy, VIC 3065
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
(03) 8797 5448 View (03) 8797 5448
Photo of Tanya Neate, Counsellor, ACA-L3
Tanya Neate
Counsellor, ACA-L3
Croydon, VIC 3136
Relationships are the foundation of our lives, yet they can be complex, challenging, and, at times, overwhelming. As a counsellor specialising in couples counselling and relationship therapy, I am passionate about helping individuals and couples navigate these challenges with compassion, understanding, and evidence-based strategies.
Relationships are the foundation of our lives, yet they can be complex, challenging, and, at times, overwhelming. As a counsellor specialising in couples counselling and relationship therapy, I am passionate about helping individuals and couples navigate these challenges with compassion, understanding, and evidence-based strategies.
(03) 8771 5174 View (03) 8771 5174
Photo of Lucy Flood, Psychologist, MPsych, PsyBA General
Lucy Flood
Psychologist, MPsych, PsyBA General
Mornington, VIC 3931
Lucy is a registered Psychologist with more than 15 years’ experience supporting people through many different stages and challenges in life. She holds a Master of Health Psychology and has worked across a wide range of health and community settings. Lucy is recognised for her warm and empathic manner, and draws on a variety of therapeutic styles, always focused on a tailored and compassionate approach.
Lucy is a registered Psychologist with more than 15 years’ experience supporting people through many different stages and challenges in life. She holds a Master of Health Psychology and has worked across a wide range of health and community settings. Lucy is recognised for her warm and empathic manner, and draws on a variety of therapeutic styles, always focused on a tailored and compassionate approach.
(03) 5910 3923 View (03) 5910 3923
Photo of Julijana Chochovski - Pre-Emptive Healthcare , Psychologist, MPsych, PsyBA - Clin. Psych
Pre-Emptive Healthcare
Psychologist, MPsych, PsyBA - Clin. Psych
Balwyn North, VIC 3104
You might be looking for support with depression, anxiety, trauma, stress, or simply feeling overwhelmed. You want someone who listens, understands, and can help you move forward. Our team offers therapy for children, teens, and adults, using approaches like EMDR and other trauma-focused methods. We also provide autism and ADHD assessments, NDIS and DVA support, and low-cost counselling. Our aim is to create a safe, inclusive space where you can heal, build resilience, and work towards the life you want.
You might be looking for support with depression, anxiety, trauma, stress, or simply feeling overwhelmed. You want someone who listens, understands, and can help you move forward. Our team offers therapy for children, teens, and adults, using approaches like EMDR and other trauma-focused methods. We also provide autism and ADHD assessments, NDIS and DVA support, and low-cost counselling. Our aim is to create a safe, inclusive space where you can heal, build resilience, and work towards the life you want.
(03) 7003 2901 View (03) 7003 2901
Photo of Wes Hadid, Psychologist, MPsych, PsyBA General
Wes Hadid
Psychologist, MPsych, PsyBA General
Fitzroy, VIC 3065
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Dr Julia Garami - NorthPsych Melbourne, Psychologist, MPsych, PsyBA - Clin. Psych
NorthPsych Melbourne
Psychologist, MPsych, PsyBA - Clin. Psych
West Melbourne, VIC 3003
I am passionate about helping clients turn emotional challenges into emotional growth. I believe that everyone has inner strengths to overcome challenges and has the potential to live a rich and meaningful life. I can offer immediate appointments for new clients.
I am passionate about helping clients turn emotional challenges into emotional growth. I believe that everyone has inner strengths to overcome challenges and has the potential to live a rich and meaningful life. I can offer immediate appointments for new clients.
1300 674 392 View 1300 674 392
Photo of Dr Trudy Clutterbok, Social Worker, PhD, AMHSW
Dr Trudy Clutterbok
Social Worker, PhD, AMHSW
2 Endorsed
Fitzroy North, VIC 3068
The people who work with me are often independent thinkers, they're bright and creative. They might also feel isolated, stuck, that there's something missing, or that they haven't yet been heard in a way that allows them to feel a bit freer to really enjoy their lives. Many would say that they feel like outsiders. The people I work with have often had seriously difficult histories. Sometimes they support someone else who suffers. I value working with others of all ages from my LGBTQ+ and GBKS (diversity in gender, body, kinship & sexuality) communities.
The people who work with me are often independent thinkers, they're bright and creative. They might also feel isolated, stuck, that there's something missing, or that they haven't yet been heard in a way that allows them to feel a bit freer to really enjoy their lives. Many would say that they feel like outsiders. The people I work with have often had seriously difficult histories. Sometimes they support someone else who suffers. I value working with others of all ages from my LGBTQ+ and GBKS (diversity in gender, body, kinship & sexuality) communities.
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Photo of Melissa O'Shea, Psychologist, MPsych, PsyBA General
Melissa O'Shea
Psychologist, MPsych, PsyBA General
Sunbury, VIC 3429
I offer psychotherapy to individuals in a warm and compassionate environment. I work towards providing you a safe space where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
I offer psychotherapy to individuals in a warm and compassionate environment. I work towards providing you a safe space where you can turn toward yourself, explore the complexities of your life, and work toward change and growth. I work with a range of mental health concerns including depression, anxiety, trauma, relationship difficulties, grief and loss, and life transitions. I also work with couples to support them in exploring unresolved tensions and defeating patterns, and working through painful emotions toward rekindling connection and intimacy.
(03) 8007 2796 View (03) 8007 2796
Photo of Felicity Broadbent, Psychologist, MA, PsyBA General
Felicity Broadbent
Psychologist, MA, PsyBA General
Brighton, VIC 3186
Not accepting new clients
I am a registered Educational and Developmental psychologist who works with children and adolescents (2-18 years), and their families. My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting. I use a range of therapeutic techniques to engage with clients and build upon their strengths. I am passionate about working collaboratively with parents and other professionals to work towards the same shared goals. I love helping clients and their families recognise and embrace their differences. I also conduct autism, ADHD, cognitive, intellectual disability, and giftedness assessments.
I am a registered Educational and Developmental psychologist who works with children and adolescents (2-18 years), and their families. My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting. I use a range of therapeutic techniques to engage with clients and build upon their strengths. I am passionate about working collaboratively with parents and other professionals to work towards the same shared goals. I love helping clients and their families recognise and embrace their differences. I also conduct autism, ADHD, cognitive, intellectual disability, and giftedness assessments.
(03) 7003 2139 View (03) 7003 2139
Photo of Clare McDonald, Social Worker, AMHSW
Clare McDonald
Social Worker, AMHSW
Fitzroy, VIC 3065
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years’ experience working across public and private counselling and therapeutic services. I completed my Bachelor’s (Honours) degree in Ireland, completed four years of advanced training in Gestalt psychotherapy, and an MPhil. from Melbourne University, researching reproductive justice. My work is grounded in a warm, relational approach to therapy, where you can expect to be both supported and challenged. I believe that relational psychotherapy can be transformative, fostering deeper meaning-making, self-acceptance, and an integrated sense of self.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years’ experience working across public and private counselling and therapeutic services. I completed my Bachelor’s (Honours) degree in Ireland, completed four years of advanced training in Gestalt psychotherapy, and an MPhil. from Melbourne University, researching reproductive justice. My work is grounded in a warm, relational approach to therapy, where you can expect to be both supported and challenged. I believe that relational psychotherapy can be transformative, fostering deeper meaning-making, self-acceptance, and an integrated sense of self.
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Photo of Kelly Celeste Nadarajan - KIT Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
KIT Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Ballarat Central, VIC 3350
Hello, my name is Kelly. I am a clinical psychologist offering therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing within my practice at KIT Psychology. I have a special interest in neurodiversity (including ADHD and Autism) and enjoy using creative therapies as an adjunct to traditional talk-therapies and EMDR therapy.
Hello, my name is Kelly. I am a clinical psychologist offering therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing within my practice at KIT Psychology. I have a special interest in neurodiversity (including ADHD and Autism) and enjoy using creative therapies as an adjunct to traditional talk-therapies and EMDR therapy.
(03) 4320 5444 View (03) 4320 5444
Photo of Awombda Codd, Psychotherapist, PACFA
Awombda Codd
Psychotherapist, PACFA
Footscray, VIC 3011
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
(03) 8797 5391 View (03) 8797 5391

See more therapy options for Victoria

How does your Therapist compare?

Average cost per session

$186

Psychologists and Therapists in Victoria who prioritize treating:

87% Anxiety
78% Depression
73% Stress
71% Self Esteem
69% Relationship Issues
67% Trauma and PTSD
45% Grief

Average years in practice

10 Years

Top 3 insurances accepted

70% Medicare Rebates
52% NDIS
46% Bupa

How Psychologists and Therapists in Victoria see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.