I advocate the exploration of alternative therapies alongside third-wave psychological interventions (ACT, MSC, CFT,
Are you struggling with stress, anxiety or relational tension or abuse? Maybe you feel as if you’ve lost direction and don’t even know who you are any more? Or you feel like you’ve tried everything to cope and get over it and still feel lost, anxious and lonely? Or worse – traumatised and can’t get out of bed or handle yourself well in public? Maybe you are struggling to make decisions and move forward. Or you want to enrich and simplify your life, and just want to talk it through with someone unbiased?