Online Counselling for Victoria

After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.

Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.

Are you a woman who constantly puts herself last and goes out of the way to please others and yet you judge yourself harshly for not being good enough? Do you have difficulty saying no? or setting boundaries is hard due to fear of disappointing people? It's common for many women to get trapped in a people pleasing cycle but change is possible. What would it be like if you didn't have to worry about what everyone thinks of you? Enjoying the things in life that you value most- what if you could be seen and heard for who you are? Imagine, how would your life be if you could define your boundaries and communicate them effectively.

Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.

Khanum Amber is a Certified Conventional & Muslim Counsellor, Community Leader, Spiritual Healer, CBT & NLP Master Practitioner. Well-being is a particular focus in her practice. She supports women with grief, relationship challenges or any form of life transitions. Using an extensive experience of community work, CBT, NLP & family therapies allows her to work effectively with her counselling clients. She aims to build warm, supportive & collaborative relationships with her clients creating a safe, personalised, non-judgemental space to be open about difficulties and to have honest and solution focused conversations.

Committed and highly dedicated mental health counselor with 6+ years of extensive experience in counseling people from diverse backgrounds. Possess an outgoing personality with absolute rapport-building skills. Offering expertise in mental health rehabilitation and cognitive-behavioral therapeutic interventions. Experienced in assessing clients for mental and emotional health illnesses, and providing well-placed interventions and plans, based on the individualized needs of each client.

I am a registered Psychologist with an advanced degree in Clinical Psychology. I have worked in clinical, educational, residential and community mental health settings in Australia and Pakistan. I embrace the biopsychosocial model and tailor therapy to the unique needs of my clients. I am passionate about creating a ‘safe space’ in therapy where clients feel heard, understood, and validated.

Naeem has specialised training in trauma-informed practice, suicide prevention, self-harm, and couple’s counselling. His way of working is very holistic and person-centred. He supports clients in focusing and accessing core emotions to identify and process them. His work with clients helps them develop deeper meanings of their thought processes.