Online Counselling for Victoria

Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.

Do you want a therapist who understands your unique cultural background and experiences? Or you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern. Are you feeling disconnected and struggling to find peace in your relationships? My therapy sessions are designed to help you connect with your inner self, explore your thoughts in a holistic and culturally sensitive therapy. I help individuals, couples, and families heal and grow. Don't wait another day to start living the life you deserve. No waiting list. schedule an appointment today.

Couples come to me often feeling that the constant arguing is wearing them down, that they are at the bottom of their partner’s priority list, or that they feel more like roommates rather than lovers. Others complain of constant bickering, walking on eggshells around each other, or living like ships in the night. I also see couples for pre-marital counselling and specific problems such as sexual difficulties, infidelity, money, in-laws, addictions and parenting. In working together we will build insights into patterns that are no longer serving you, and develop action so we can move you from stuck to thriving again.

Are you going through a challenging time at work? I help you Identify the issues you experience and help you make sense of the limitations and opportunities you face. Together we Interpret significant events in the counselling process; at times I challenge the you in a constructive supportive manner; I aim to support you which can be a valuable source of encouragement; Together we recognise your strengths to best serve your needs. We discuss how you can achieve your Key Goals at work and in your life.

Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.

Felix & Sage Psychology is a private practice located in Ringwood, Victoria. Our team of 12 clinicians provide tailored, accessible and affordable mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioral needs. Additionally, we are also open until 8pm some weeknights and some Saturdays to ensure we remain accessible to those working 9-5 jobs.

No matter what your current situation looks like, we can work together to find meaningful pathways leading to health and well-being. I enjoy working with guys that wrestle with questions of life, meaning, and purpose. We all experience unfulfilled desires to be heard and to be understood. Whether it is struggling with a yearning to be affirmed, or just to be respected. At times we get caught up in a rut and struggle to break the patterns. often affecting our relationships. Some of us are bound up by unhealthy habits. Let's work together to see health and beauty take hold in these spaces.

I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.

It is hard to stop yourself from worrying. When you do worry about something in particular, like work or health, you can’t control that worry, and so it spreads, becoming worry about other things. You feel it in your body too: you are restless, tense, on edge. . . . You often feel tired. And this makes work or study even harder to deal with—it’s hard to stay focused and sometimes your mind just blanks out. You might also find yourself becoming irritable. Your sleep might be disturbed in some way too, leaving you feeling even more tired. And all of this is taking a toll on your relationships.

We have several staff members to assist you. I am an Accredited Mental Health Social Worker and working with me is a Psychologist, NDIS Therapy Assistant Level 2, and NDIS Support Worker. We have over 16 years experience working with complex mental health needs, psychosocial disability and general support. We am registered with NDIS, Medicare, TAC, Worksafe and DVA. We offer focused psychological therapies and work from a person centred and strength based perspective. We are able to see most clients within 1-2 weeks.

Are you keen to learn and grow but feeling constantly stressed, anxious and worried. Do you feel your anxiety is holding you back in life?

Child, adolescent or adults who have experienced trauma or adverse childhood experiences and is struggling with emotional regulation, attachment issues, or behavioural challenges. Clients must be willing to engage in therapy. A desire to work on healing and processing past experiences. Willingness to commit to regular therapy. Clients who are motivated to work on healing through play therapy, and who is motivated to work on healing from past trauma in order to improve their overall well-being and mental health.

Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.

My practice is mainly online. For the convenience of my clients who struggle to find a Christian counsellor nearby. I focus on what clients need to be able to heal and grow towards the best version of themselves, I bring rich experience and commitment to the process. I enjoy working with the diversity that each client brings. I have experience in CBT, ACT, Gestalt, Solution focused therapy, Dialectical Behaviour therapy and art therapies.