Location
About
My approach is non-judgmental, warm and empathic. It is informed by the specific needs of each client I see as well as Buddhist principles of ethics, self-awareness and compassion for self and others. I am dedicated to providing caring and professional therapy that assists my clients to cope better with the daily challenges they face.
I am experienced in working with people who present with depression, anxiety, stress, relationship difficulties, trauma (particularly sexual trauma, violence and/or childhood trauma), grief and loss, self-harm and/or suicidal thoughts and difficulties regulating emotions.
I am trained and experienced in a range of therapeutic approaches including cognitive behavioural therapy (CBT), schema therapy, mindfulness based cognitive therapy (MBCT), dialectical behaviour therapy (DBT), trauma-informed therapy, narrative therapy, Gestalt therapy and a number of psychodynamic approaches.
Take the first step to help. Call or Email Victoria Bel now - (02) 8503 9845
Finances
- Sliding Scale: Yes
Qualifications
- Years in Practice: 22 Years
- Membership: Australian Psychological Society / Fellow
- Training: Master of Clinical Psychology / 2003
Additional Credentials
- Membership: Australian Psychological Society / Fellow
Location
Specialties
- Depression
- Stress
- Trauma and PTSD
Issues
- Addiction
- Anger Management
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Faith:
Buddhist
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
Last Modified: 16 Aug 2022
(02) 8503 9845