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Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1

Vicki Costa

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today
Northcote, VIC 3070
Connect with Vicki Costa
Photo of Vicki Costa, ACA-L1, Counsellor
Are you grappling with the weight of stress, worry, grief, anger, and fatigue? Do you find yourself feeling disconnected from people and places around you? Feelings of disconnection, hopelessness, sadness, anxiety, and grief can often arise during challenging times, yet they need not define you. These feelings can stem from unprocessed emotions, that linger beneath the surface. Your past experiences shape your present, influencing the dynamics of your relationships and your emotional and physical health.
I help clients navigate, anxiety and stress by looking at family of origin trauma, exploring family patterns, attachment styles, and the impact of family conflict on mental and physical health. Together, we uncover root issues, empowering you to establish boundaries and enhance wellbeing. My approach integrates clinical methods with holistic techniques.
I use the following therapies: ACT, SFT, CBT, IFS, DBT, Inner Child work, Reparenting and I invite you to reach out to me to schedule a session. In a safe compassionate space, let’s work together to navigate these complexities and forge a path toward healing and growth. Together, we can work towards creating emotional equilibrium, inner fulfilment and joy.
Take the first step to help. Vicki Costa now

My Practice at a Glance

Available both in-person and online

Northcote, VIC 3070

Fairfield Wellness

145C Station Street

Fairfield, VIC 3078

I offer therapy sessions in-person, or online. I'm available most weekdays,
$130 Per Session  
Individual one-on-one therapy 
Connect with Vicki Costa
Photo of Vicki Costa, ACA-L1, Counsellor

My Practice at a Glance

Available both in-person and online

Northcote, VIC 3070

Fairfield Wellness

145C Station Street

Fairfield, VIC 3078

I offer therapy sessions in-person, or online. I'm available most weekdays,
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by Electronic Funds Transfer, Visa
"
Unfortunately at this point in time, there are no Medicare rebates for my services. Please reach out with any questions,
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
"
Unfortunately at this point in time, there are no Medicare rebates for my services. Please reach out with any questions,
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Vicki Costa
  • In Practice for 2 Years
  • Membership with Australian Counselling Association Level 1 Member
  • Membership with Meditation Australia
"
Dedicated counsellor with Accredited Diploma in Counselling and an Advanced Certificate in Meditation. Over a decade of expertise guiding meditation. I work with women, supporting them through emotional challenges, anxiety, depression and acute stress
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
"
Dedicated counsellor with Accredited Diploma in Counselling and an Advanced Certificate in Meditation. Over a decade of expertise guiding meditation. I work with women, supporting them through emotional challenges, anxiety, depression and acute stress
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1

Expertise and Interests

Practice Areas

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Post Natal Depression, PMDD, Perimenopause
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate, anxiety and stress by looking at family of origin trauma, exploring family patterns, attachment styles, and the impact of family conflict on mental and physical health. Together, we uncover root issues, empowering you to establish boundaries and enhance wellbeing. My approach integrates clinical methods with meditation, tapping, inner child work, and reparenting.
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
"
I help clients navigate, anxiety and stress by looking at family of origin trauma, exploring family patterns, attachment styles, and the impact of family conflict on mental and physical health. Together, we uncover root issues, empowering you to establish boundaries and enhance wellbeing. My approach integrates clinical methods with meditation, tapping, inner child work, and reparenting.
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Meditation, Mindfulness, Inner child work
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
In our initial sessions, we delve into the core issues prompting counselling. Alongside talk therapy, I employ somatic therapies like Tapping and mindful movement to address physical sensations. Additionally, we integrate inner child meditation, re-parenting, and journaling to facilitate holistic healing.
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
"
In our initial sessions, we delve into the core issues prompting counselling. Alongside talk therapy, I employ somatic therapies like Tapping and mindful movement to address physical sensations. Additionally, we integrate inner child meditation, re-parenting, and journaling to facilitate holistic healing.
with questions.
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1

Groups

Location

Primary Location

Northcote, VIC 3070

Additional Location

Fairfield Wellness

145C Station Street

Fairfield, VIC 3078

"
I offer therapy sessions in-person, or online. I'm available most weekdays,
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1
"
I offer therapy sessions in-person, or online. I'm available most weekdays,
Photo of Vicki Costa, ACA-L1, Counsellor
Vicki Costa
Counsellor, ACA-L1