Anxiety Psychologists and Therapists in Wollert, VIC
Our specialty is children and families with Autism & development delay or disbilities, Bullying & Harassment, Career Counselling, dependence, co-dependency and independence, Depression, Anxiety & Trauma, Alternative Education Support, Guilt Shame Forgiveness and Trust, Life Coaching, Relationships and Mindfullness.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Our specialty is children and families with Autism & development delay or disbilities, Bullying & Harassment, Career Counselling, dependence, co-dependency and independence, Depression, Anxiety & Trauma, Alternative Education Support, Guilt Shame Forgiveness and Trust, Life Coaching, Relationships and Mindfullness.
Ajani Wadood has extensive experience providing evidence-based therapeutic interventions to clients across the lifespan, individuals starting from 3 years and over, and couples. Ajani is a qualified psychotherapist, coach, clinical counsellor, relationship therapist, educator, speech therapist, and a behaviour therapist. Ajani has worked in a range of roles including a registered teacher, NDIS Key worker, Early intervention specialist and Autism Specialist. in addition Ajani have worked with children, adolescents and teenagers and there families.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
I have experience working with individuals facing a variety of mental health challenges, including depression, anxiety, trauma, grief and loss, addiction, OCD, bipolar disorder, relationship difficulties, workplace stress, and other life challenges.
I believe that everyone has a story and that each story is remarkable. I consider it a privilege to be part of your story and to support you along your journey.
I am a registered psychologist and a lecturer with more than 16 years of experience working across hospital, community mental health, forensic, and university settings.
I have provided psychological assistance to people from all walks of life. I am very aware that one size does not fit all in therapy, so I tailor individual treatment utilising evidence-based approaches, including CBT, ACT, Schema Therapy, DBT and EMDR.
I have experience working with individuals facing a variety of mental health challenges, including depression, anxiety, trauma, grief and loss, addiction, OCD, bipolar disorder, relationship difficulties, workplace stress, and other life challenges.
I believe that everyone has a story and that each story is remarkable. I consider it a privilege to be part of your story and to support you along your journey.
I am a registered psychologist and a lecturer with more than 16 years of experience working across hospital, community mental health, forensic, and university settings.
I have provided psychological assistance to people from all walks of life. I am very aware that one size does not fit all in therapy, so I tailor individual treatment utilising evidence-based approaches, including CBT, ACT, Schema Therapy, DBT and EMDR.
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held?
Maybe you're a mother running on empty, an immigrant caught between two worlds, someone who rebuilt
their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping
through gambling. Whatever brought you here — you are not too much, and it is not too late.
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held?
Maybe you're a mother running on empty, an immigrant caught between two worlds, someone who rebuilt
their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping
through gambling. Whatever brought you here — you are not too much, and it is not too late.
I can focused on treating adults who are managing life transitions, relationships, depression, and anxiety.
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
I can focused on treating adults who are managing life transitions, relationships, depression, and anxiety.
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning.
I provide psychological assessment and therapy for children, adolescents, and adults. I have a particular interest in ADHD, cognitive (IQ), and NDIS functional assessments, offering clear, practical recommendations. I also provide CBT and ACT-based therapy for anxiety, depression, emotional regulation, social skills, and behavioural challenges.
I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning.
I provide psychological assessment and therapy for children, adolescents, and adults. I have a particular interest in ADHD, cognitive (IQ), and NDIS functional assessments, offering clear, practical recommendations. I also provide CBT and ACT-based therapy for anxiety, depression, emotional regulation, social skills, and behavioural challenges.
I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties.
I offer a compassionate, collaborative space where we can explore your experiences and work toward meaningful change. Using evidence-based approaches such as CBT, ACT, and DBT, I help clients process trauma, manage anxiety and depression, strengthen emotional regulation, and build healthier communication and relationships.
I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties.
I offer a compassionate, collaborative space where we can explore your experiences and work toward meaningful change. Using evidence-based approaches such as CBT, ACT, and DBT, I help clients process trauma, manage anxiety and depression, strengthen emotional regulation, and build healthier communication and relationships.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
More Therapists Nearby
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
Kate draws upon a range of therapeutic frameworks, which she tailors to the specific clinical needs of the individuals she works with. She has formal training in several evidence-based treatments for mental health issues including gold standard treatments for eating disorders (e.g., CBT-E, FBT).
Kate is particularly passionate about working with people affected by eating disorders, disordered eating, body image concerns and anxiety.
Kate draws upon a range of therapeutic frameworks, which she tailors to the specific clinical needs of the individuals she works with. She has formal training in several evidence-based treatments for mental health issues including gold standard treatments for eating disorders (e.g., CBT-E, FBT).
I have 10 years of experience and specialise in support around depression, anxiety, eating and body-image related issues, women's health and LGBTQIA+ clients (including young people exploring gender identity), and also work with many adults, adolescents and some children (6+) on other common mental health and life-related issues (e.g. attachment, trauma, OCD, stress, alcohol use).
I primarily work with Psychodynamic talking therapy, Emotion-focused Therapy and Schema Therapy, incorporating here and now strategies and work on mindful presence and compassion. With children I incorporate play, drawing and work with systems around a child (family/school).
I have 10 years of experience and specialise in support around depression, anxiety, eating and body-image related issues, women's health and LGBTQIA+ clients (including young people exploring gender identity), and also work with many adults, adolescents and some children (6+) on other common mental health and life-related issues (e.g. attachment, trauma, OCD, stress, alcohol use).
I primarily work with Psychodynamic talking therapy, Emotion-focused Therapy and Schema Therapy, incorporating here and now strategies and work on mindful presence and compassion. With children I incorporate play, drawing and work with systems around a child (family/school).
Sarah specialises in supporting adolescents and adults (15+ years) experiencing stress, anxiety, depression, mood swings, obsessive compulsive disorder, psychosis, and trauma.
Dr Sarah Herniman is an AHPRA-registered clinical psychologist with a PhD and Master of Clinical Psychology from the University of Melbourne. Sarah has extensive experience working with a range of difficulties including severe mental illness.
Sarah specialises in supporting adolescents and adults (15+ years) experiencing stress, anxiety, depression, mood swings, obsessive compulsive disorder, psychosis, and trauma.
Dr Sarah Herniman is an AHPRA-registered clinical psychologist with a PhD and Master of Clinical Psychology from the University of Melbourne. Sarah has extensive experience working with a range of difficulties including severe mental illness.
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, addictive patterns, & eating/body concerns.
Alongside this, I provide trauma therapy (integrating EMDR & schema therapy) to reduce symptoms and address underlying patterns that influence the present. I also work with individuals in the perinatal period and offer parent-focused support, recognising that transitions to parenthood can activate unresolved experiences and intensify emotional demands.
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, addictive patterns, & eating/body concerns.
Alongside this, I provide trauma therapy (integrating EMDR & schema therapy) to reduce symptoms and address underlying patterns that influence the present. I also work with individuals in the perinatal period and offer parent-focused support, recognising that transitions to parenthood can activate unresolved experiences and intensify emotional demands.
Whether you're navigating anxiety, burnout, relationship stress, or a deeper question of identity and authenticity, you don't have to keep pushing through alone.
I welcome people from all walks of life, including those from the LGBTQIA+ community, non-traditional or open relationships, and diverse cultural backgrounds.
My approach is integrative and client-led, drawing on CBT, ACT, person-centred, IFS-informed and somatic frameworks - always fitting the approach to you, not the other way around.
Whether you're navigating anxiety, burnout, relationship stress, or a deeper question of identity and authenticity, you don't have to keep pushing through alone.
I welcome people from all walks of life, including those from the LGBTQIA+ community, non-traditional or open relationships, and diverse cultural backgrounds.
My approach is integrative and client-led, drawing on CBT, ACT, person-centred, IFS-informed and somatic frameworks - always fitting the approach to you, not the other way around.
My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy
My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy
I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions.
The main modalities I work with are EMDR, Internal Family Systems therapy and Deep Brain Reorienting. Please note I mainly provide online therapy via Zoom videoconference, unless you live within my local area and prefer face to face sessions. Our practice also offers clinical hypnotherapy services such as quit smoking, vaping and weight loss.
I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions.
The main modalities I work with are EMDR, Internal Family Systems therapy and Deep Brain Reorienting. Please note I mainly provide online therapy via Zoom videoconference, unless you live within my local area and prefer face to face sessions. Our practice also offers clinical hypnotherapy services such as quit smoking, vaping and weight loss.
Nearby Anxiety Therapists Searches for Wollert
- Craigieburn
- Donnybrook
- Doreen
- Epping
- Kalkallo
- Lalor
- Mernda
- Mickleham
- Mill Park
- Roxburgh Park
- South Morang
- Thomastown
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.