Anxiety Counselling in Wodonga, VIC

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Photo of Simone J Wood, Counsellor in Wodonga, VIC
Simone J Wood
Counsellor
Simone Wood Consulting offers: Evidence based practice, Rehabilitation Counselling, Vocational Counselling, PTSD, Grief and Loss, Anxiety , Depression, Trauma Counselling, Stress related to work and workplace injuries, Relationship Counselling, Family Therapy.
Living Your Best Life. Providing clarity through your journey.
(02) 6190 0494
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Wodonga, VIC 3690
& Online
Photo of Andrea Pavarino, Psychologist in Wodonga, VIC
Andrea Pavarino
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I help adults struggling with emotional and psychological problems in a compassionate and collaborative way. I aim to work as time efficiently as possible tailoring my interventions to individual clients’ needs. I am a registered clinical psychologist with experience in working in outpatient and inpatient public mental health with a range of mental health disorders and presentations. In addition to relieving symptoms of common psychological difficulties such as anxiety or depression, I believe that psychotherapy creates the potential for transformative and life-long change.
(03) 4708 4034
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Office is near:
Wodonga, VIC 3690
& Online
Photo of Rita Hojnik Counselling, Counsellor in Wodonga, VIC
Rita Hojnik Counselling
Counsellor
Verified
Verified
I support clients with a range of issues, including anxiety , depression, family and workplace issues, and relationship difficulties.
As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety , trauma and overwhelm, to healing, and returning to a sense of calm within.
(03) 7302 2802
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Office is near:
Wodonga, VIC 3690
& Online
Photo of Coach and Counselling Services, Counsellor in Wodonga, VIC
Coach and Counselling Services
Counsellor, ACA-L1
Verified
Verified
I take the anxiety & inconvenience out of seeking that much needed support & understanding that suits your needs in the first session.
I help ladies who are survivors of toxic childhoods, narcissistic relationships and domestic violence release their pain and reclaim their sass. .......................................................................... Using my unique THRIVE method, you will break free of the conditioning beliefs, release the toxic cycles and grow your self trust. ...................................................................................................... You will emerge feeling empowered, aligned to your truth and ready to THRIVE.
(08) 9126 9429
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Office is near:
Wodonga, VIC 3690
& Online
Photo of Rykie Smith, Psychotherapist in Wodonga, VIC
Rykie Smith
Psychotherapist, MA
Verified
Verified
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
(03) 5726 4714
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Office is near:
Wodonga, VIC 3690
& Online
Photo of Sticksnstones therapeutic services, Psychotherapist in Wodonga, VIC
Sticksnstones therapeutic services
Psychotherapist, MA, PACFA
Verified
Verified
Passionate and experienced Clinical Couples and Individual therapist, Pyschotherapist, M.H Social Woker,Clinical Family therapist, Registered Sandplay, Expressive therapist.Kristina is a relationship specialist with over 30+ yrs experience of working with couples, families and individuals. She is a clinical member of the International and National licensed registering bodies for the Australian relationship counsellors and family therapists ; Meeting training standards required for evidenced based counselling. Members of these associations have undertaken extensive clinical supervision, experience & study at Masters degrees.
(03) 8737 9402
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Wodonga, VIC 3690
Photo of Nicole Jackson Counselling & Psychotherapy, Counsellor in Wodonga, VIC
Nicole Jackson Counselling & Psychotherapy
Counsellor, PACFA
Verified
Verified
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
(02) 6045 9031
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Wodonga, VIC 3690
& Online
Not accepting new clients
Photo of Tracy Horner Counselling Psychology Services, Psychologist in Wodonga, VIC
Tracy Horner Counselling Psychology Services
Psychologist, MAPS
Verified
Verified
Seeking a therapeutic relationship where you can:- feel extremely trusting and emotionally safe?; feel heard, understood and validated?; feel you are given tools and skills for moving though your pain, suffering, difficulties in coping?; feel you can be empowered to live the life you want to?...... then see me. Also passionate about seeing COUPLES thrive, I provide therapy/coaching, and weekend retreats in stunningly relaxing accommodation. This includes 6 customized couples sessions, leaving you with tools and strategies for helping your relationship thrive. As a Licensed Life coach I also provide 3-12 week programs for individuals and couples.
0409 134 282
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Wodonga, VIC 3690
Not accepting new clients
Not accepting new clients
Photo of Koren Ganas, Psychologist in Wodonga, VIC
Koren Ganas
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
Reaching out to connect with a psychologist can be intimidating, but it does not have to be. When you connect with my practice, we will discuss your needs and focus on you as a whole person. We will discuss your needs and goals and collaborate on creating individually tailored services to meet your unique needs.
(08) 6834 7305
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Office is near:
Wodonga, VIC 3690
Not accepting new clients
Photo of Ashton Hayes, Clinical Social Work/Therapist in Wodonga, VIC
Ashton Hayes
Clinical Social Work/Therapist, AMHSW
Verified
1 Endorsed
Verified
1 Endorsed
(03) 4060 7103
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Office is near:
Wodonga, VIC 3690
& Online

Online Therapists

Photo of Bronwyn Baker, Counsellor in Wodonga, VIC
Bronwyn Baker
Counsellor, ACA-L1
Verified
Verified
I have experience in treating grief, loss, anxiety , depression, self-care, burnout, separation, divorce, low self-esteem, personal and spiritual growth.
Do you feel like you’re stuck in survival mode? Have you just come out of an unhealthy relationship or marriage? Do you want to find healing from the past but don’t know where to begin? Do you find it hard to trust others or feel like they won’t understand what you’re dealing with? What if I told you that healing is possible? Others have recovered from these difficulties and you can to. I know it can feel like you’ll never get there but you don’t have to try and figure it out on your own. With the right help, recovery is very possible.
(02) 5850 2804
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Wagga Wagga, NSW 2650
& Online
Waitlist for new clients
Photo of Andre de Jager, Psychologist in Wodonga, VIC
Andre de Jager
Psychologist, PsyBA General
Verified
Verified
I have a special interest in supporting people struggling with anxiety , depression, and personality disorders.
From time to time even the strongest and most resilient among us need a helping hand to navigate through challenging times. I aim to provide a safe, supportive environment where you will feel respected and valued.
(02) 5655 3409
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Tumut, NSW 2720
& Online
Waitlist for new clients
Photo of Light the Way Counselling, Counsellor in Wodonga, VIC
Light the Way Counselling
Counsellor, ACA-L1
Verified
Verified
I offer my clients the opportunity to uncover & work on the root cause/s underlying their symptoms ( anxiety , depression, relationship issues, addictions etc) so they can achieve effective, long-term, healthy change.
I believe that every situation, every experience – no matter how difficult, painful, or “stuck” it might be – holds within it the opportunity for healthy healing & growth. Do you find yourself caught in a pattern repeating the same cycles? Is symptom management only getting you so far? Does talk-therapy help, but feels like it's missing something? To break a cycle, we can't just work from a surface level, we need to tap into the deeper parts of ourselves. We can't change what we're not aware of, which is why I can help you build the knowledge, self-awareness & skills needed in order to heal & reprogram your subconscious patterns.
(08) 9932 0333
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Creek Junction, VIC 3669
& Online
Photo of Serenity Counselling and Consulting Services, Clinical Social Work/Therapist in Wodonga, VIC
Serenity Counselling and Consulting Services
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Accepting NEW Referrals. Initial Session Offered Within Two Weeks. I am an experienced social worker having worked in hospital and community settings. I am an AASW (Australian Association of Social Workers) Accredited Mental Health Social Worker. I am passionate about supporting people experiencing depression, anxiety , chronic pain, childhood trauma, borderline personality disorder, anger management, emotional dysregulation, bereavement/grief & loss, life transitions, workplace issues and relationship challenges.
(03) 4823 8372
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Shepparton, VIC 3630
& Online
Photo of Melissa Bailey, Psychologist in Wodonga, VIC
Melissa Bailey
Psychologist, PsyBA General
Verified
Verified
Mel has experience working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. Mel recently worked in child and adolescent education settings supporting individuals through mental health struggles such as: Depression and anxiety , stress, self-esteem, ADHD, ASD, body image concerns, procrastination, bullying and bereavement. Mel has also worked in a private practice setting working with individuals of all ages helping people with personal difficulties, family issues, workplace conflict and bullying, sleep issues, stress and mood disorders.
(02) 5850 4005
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Boorooma, NSW 2650
& Online
Photo of Hope and Resilience Counselling, Counsellor in Wodonga, VIC
Hope and Resilience Counselling
Counsellor, ACA-L2
Verified
Verified
Adolescent Counselling for young people age 12 upwards, Anger Management, Dealing with Anxiety , Depression, Grief, and Workplace stress, Relationship Counselling and, General Counselling for wellness.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
(02) 6190 1237
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Wagga Wagga, NSW 2650
& Online
Photo of Mirjam Jung, Psychologist in Wodonga, VIC
Mirjam Jung
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Mirjam is comfortable working with adult clients who are experiencing a wide range of issues such as depression, anxiety , crisis management, self-esteem, identity, grief, and trauma related symptoms.
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
(03) 7003 2176
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Bright, VIC 3741
& Online
Collected Minds
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
We treat all high prevalence mental health conditions, including anxiety and depression, trauma, low self-esteem, and problematic behavioural and relational patterns.
As a service, the cornerstone of the Collected Minds approach is the delivery of accessible, progressive, high quality psychological therapy. This work is underpinned by genuine collaboration with a range of other health professionals, such as our Consultant GP, to deliver what we see as whole body mental health - a head-to-toe approach involving lifestyle interventions such as nutrition, exercise, and broader health improvement. We offer this comprehensive approach to support meaningful and sustainable change - all delivered to you online, where ever you may be.
(08) 6726 7836
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Mansfield, VIC 3722
& Online
Waitlist for new clients
Photo of Lauren Barrett, Psychologist in Wodonga, VIC
Lauren Barrett
Psychologist, PsyBA General
Verified
Verified
I am a registered psychologist with extensive experience in the Workers Compensation and CTP insurance schemes. I am experienced working with individuals with significant injury, psychological distress and diagnoses. I have a keen interest in working with individuals experiencing life transitions and commencing on an initial mental health journey. Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
(02) 5016 1101
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Holbrook, NSW 2644
& Online
Waitlist for new clients
Photo of Lucia DaPos, Counsellor in Wodonga, VIC
Lucia DaPos
Counsellor, ACA-L1
Verified
Verified
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
(03) 4713 5255
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Eldorado, VIC 3746
& Online

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.