Counselling in Winchelsea, VIC

Photo of Melissa Tinney - Casuarina Counselling Therapy, MSc, PACFA, Counsellor
Casuarina Counselling Therapy
Counsellor, MSc, PACFA
Verified Verified
Winchelsea, VIC 3241
If you are someone who is struggling with situations in your life including self esteem issues, addiction, neurodivergence including ADHD, feeling unempowered and losing your sense of self or purpose in life, or relationship issues, Casuarina Counselling Therapy can help. Relationship issues and couples counselling are also available and I believe every couple can benefit from learning ways to communicate so that they both feel heard, valued, acknowledged and loved for who they are. "Anything that is not love is a misunderstanding"
If you are someone who is struggling with situations in your life including self esteem issues, addiction, neurodivergence including ADHD, feeling unempowered and losing your sense of self or purpose in life, or relationship issues, Casuarina Counselling Therapy can help. Relationship issues and couples counselling are also available and I believe every couple can benefit from learning ways to communicate so that they both feel heard, valued, acknowledged and loved for who they are. "Anything that is not love is a misunderstanding"
(03) 4240 5597 View (03) 4240 5597
Photo of Jessica Andrews, Counsellor
Jessica Andrews
Counsellor
Verified Verified
1 Endorsed
Serves Area
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
(03) 4240 5844 View (03) 4240 5844
Photo of Edward Stubbings, Counsellor
Edward Stubbings
Counsellor
Verified Verified
Serves Area
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
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Photo of Krisi Yates
Krisi Yates
Verified Verified
1 Endorsed
Serves Area
My name is Krisi, and I am a Registered Psychiatric Nurse and EMDR Therapist. With over a decade of experience in mental health, I specialise in EMDR therapy to help individuals navigate their most profound challenges. My approach is trauma-informed and person-centered, focused on empowering you to tap into your brain's natural capacity for healing. I work with a wide range of mental health issues, including PTSD, C-PTSD, anxiety, and depression, with a particular passion for supporting individuals during the postnatal period, including fathers and partners.
My name is Krisi, and I am a Registered Psychiatric Nurse and EMDR Therapist. With over a decade of experience in mental health, I specialise in EMDR therapy to help individuals navigate their most profound challenges. My approach is trauma-informed and person-centered, focused on empowering you to tap into your brain's natural capacity for healing. I work with a wide range of mental health issues, including PTSD, C-PTSD, anxiety, and depression, with a particular passion for supporting individuals during the postnatal period, including fathers and partners.
(03) 4231 7517 View (03) 4231 7517
Photo of Bruce Mcmillan - McMillan Psychotherapy & Counselling , AASW, Clinical Social Work/Therapist
McMillan Psychotherapy & Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Serves Area
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
(03) 4231 7114 View (03) 4231 7114
Photo of Meg Wettenhall, PACFA, Psychotherapist
Meg Wettenhall
Psychotherapist, PACFA
Verified Verified
Serves Area
Hi! I'm Meg. I am registered clinical psychotherapist and a somatic and equine therapist . I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. Currently, my focus is wanting to support individuals to deepen their relationship with themselves, others, and the world around them. I want to facilitate a process of enhancing well-being and creating positive change. I also have extensive experience in developmental trauma, complex trauma, family violence, and sexual assault and have experience working with ASD Level 1 & 2. Sessions are held outside with the horses.
Hi! I'm Meg. I am registered clinical psychotherapist and a somatic and equine therapist . I use a relational, integrative approach to psychotherapy, mainly based in humanistic, experiential and somatic approaches. Currently, my focus is wanting to support individuals to deepen their relationship with themselves, others, and the world around them. I want to facilitate a process of enhancing well-being and creating positive change. I also have extensive experience in developmental trauma, complex trauma, family violence, and sexual assault and have experience working with ASD Level 1 & 2. Sessions are held outside with the horses.
(03) 4238 0899 View (03) 4238 0899

More Therapists Nearby

Photo of Bianca Bozzo - Endeavour Psychology, AMHSW, Clinical Social Work/Therapist
Bianca Bozzo - Endeavour Psychology
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
(03) 4238 2745 View (03) 4238 2745
Photo of Natasha Kiemel-Incorvaia, PsyBA General, Psychologist
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Online Only
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
(02) 9100 0843 View (02) 9100 0843
Photo of Edward Stubbings, ACA-L1, Counsellor
Edward Stubbings
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Geelong, VIC 3220
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
(03) 4233 4319 View (03) 4233 4319
Photo of Natalie Butyn, PsyBA - Couns. Psych., Psychologist
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Belmont, VIC 3216
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664
Photo of Shubha Gokhale, ACA-L4, Psychotherapist
Shubha Gokhale
Psychotherapist, ACA-L4
Verified Verified
Thomson, VIC 3219
Whatever you are currently finding challenging - anxiety, depression, trauma, despair and disappointments, relationship difficulties, parenting or grief, it is hard to respond creatively when you feel stuck or overwhelmed. My aim is to listen with care to what you have to say about your own particular challenges and to help you understand what is holding you back - this opens up new possibilities. I have worked as a psychotherapist for over 15 years. I work face to face with children, adolescents and adults in my practice in Geelong and offer telehealth counselling to adults via Skype and telephone.
Whatever you are currently finding challenging - anxiety, depression, trauma, despair and disappointments, relationship difficulties, parenting or grief, it is hard to respond creatively when you feel stuck or overwhelmed. My aim is to listen with care to what you have to say about your own particular challenges and to help you understand what is holding you back - this opens up new possibilities. I have worked as a psychotherapist for over 15 years. I work face to face with children, adolescents and adults in my practice in Geelong and offer telehealth counselling to adults via Skype and telephone.
(03) 4240 3332 View (03) 4240 3332
Photo of Maria Marshall - Modern Medicine , MA, PsyBA - Clin. Psych, Psychologist
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Serves Area
Dear wonderful human, I aim to utilise an approach that creates a safe, nurturing, and playful environment where you can feel understood and valued. In our sessions, I blend various therapeutic techniques to tailor our work to your unique needs. A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control. This approach emphasizes safety, trustworthiness, choice, collaboration, and empowerment. I aim to provide you with the tools and support you need to navigate your healing journey with resilience and strength.
Dear wonderful human, I aim to utilise an approach that creates a safe, nurturing, and playful environment where you can feel understood and valued. In our sessions, I blend various therapeutic techniques to tailor our work to your unique needs. A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control. This approach emphasizes safety, trustworthiness, choice, collaboration, and empowerment. I aim to provide you with the tools and support you need to navigate your healing journey with resilience and strength.
(03) 4328 2483 View (03) 4328 2483
Photo of Dr Renee Cachia, PhD, MAPS, Psychologist
Dr Renee Cachia
Psychologist, PhD, MAPS
Verified Verified
Newtown, VIC 3220
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
(02) 6188 7018 View (02) 6188 7018
Photo of Douglas McKinnon - Mountain Connect Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Mountain Connect Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Mountain Connect is an online only clinical psychology service, available Australia-wide. I have a particular interest in men’s mental health, suicide prevention, and guiding clients toward finding purpose and meaning in their lives.
Mountain Connect is an online only clinical psychology service, available Australia-wide. I have a particular interest in men’s mental health, suicide prevention, and guiding clients toward finding purpose and meaning in their lives.
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Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Ocean Grove, VIC 3226
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 View (08) 9126 9440
Photo of Tammy Maskill, Counsellor
Tammy Maskill
Counsellor
Verified Verified
1 Endorsed
Online Only
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
(03) 9118 9023 View (03) 9118 9023
Photo of Chelsea Lachelle Guy, MPsych, PsyBA - Clin. Psych, Psychologist
Chelsea Lachelle Guy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Barwon Heads, VIC 3227
Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health. I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.
Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health. I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.
(03) 4238 2746 View (03) 4238 2746
Photo of Clare Galdes, MA, AMHSW, Clinical Social Work/Therapist
Clare Galdes
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Online Only
Hello and welcome! I’m Clare, a Mental Health Social Worker/Therapist offering telehealth therapy sessions. I specialise in helping adults, young adults, and Neurodivergent individuals with a variety of concerns. Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you. I use a client-centred approach, blending Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Trauma-Informed Therapy to name a few.
Hello and welcome! I’m Clare, a Mental Health Social Worker/Therapist offering telehealth therapy sessions. I specialise in helping adults, young adults, and Neurodivergent individuals with a variety of concerns. Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you. I use a client-centred approach, blending Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Trauma-Informed Therapy to name a few.
(03) 7003 2777 View (03) 7003 2777
Photo of Barbara Gear - Harmony Online Counselling, AMHSW, Clinical Social Work/Therapist
Harmony Online Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
(03) 4236 5013 View (03) 4236 5013
Photo of Ece Busch, MA, PsyBA General, Psychologist
Ece Busch
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
(03) 5200 9730 View (03) 5200 9730

See more therapy options for Winchelsea

How does your Counsellor compare?

Number of Counsellors in Winchelsea, VIC

< 10

Counsellors in Winchelsea, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
83% Stress
67% Parenting
67% Trauma and PTSD
67% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

100% NDIS
100% AHM Health
50% Other

How Counsellors in Winchelsea, VIC see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Winchelsea?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.