Art Therapy Psychologists and Therapists in Williamstown, VIC
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, or use expressive art to explore without words.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, or use expressive art to explore without words.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I am passionate about helping those who struggle with mental health as well as supervising other professionals. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
I am passionate about helping those who struggle with mental health as well as supervising other professionals. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
More Therapists Nearby
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
In addition to her practice Awombda has taught in the graduate art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice. “I hope to offer my clients an alternative experience by supporting them to find a sense of freedom from the patterns of the past”.
In addition to her practice Awombda has taught in the graduate art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice. “I hope to offer my clients an alternative experience by supporting them to find a sense of freedom from the patterns of the past”.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
I work with teens and adults navigating the impacts of both single-incident and ongoing relational trauma. My approach is warm, collaborative, and trauma-informed, drawing on EMDR, somatic, and creative therapies to support processing and nervous system regulation. I focus on fostering holistic connection - with yourself, others, and your environment.
I’m curious about the coping strategies you’ve developed, understanding them as adaptive and meaningful, while exploring new ways of being and relating. I hold your story within its broader context, recognising the influence of family, community, and society in shaping your experience.
I work with teens and adults navigating the impacts of both single-incident and ongoing relational trauma. My approach is warm, collaborative, and trauma-informed, drawing on EMDR, somatic, and creative therapies to support processing and nervous system regulation. I focus on fostering holistic connection - with yourself, others, and your environment.
I’m curious about the coping strategies you’ve developed, understanding them as adaptive and meaningful, while exploring new ways of being and relating. I hold your story within its broader context, recognising the influence of family, community, and society in shaping your experience.
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school.
I provide art therapy tailored to each child, using creative processes to build insight, confidence, and a stronger sense of self. I also offer dyadic sessions where caregivers join, strengthening parent–child relationships and supporting emotional skills beyond the therapy room.
Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school.
I provide art therapy tailored to each child, using creative processes to build insight, confidence, and a stronger sense of self. I also offer dyadic sessions where caregivers join, strengthening parent–child relationships and supporting emotional skills beyond the therapy room.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
We use diverse therapeutic approaches and have extensive experience supporting the migrant community. Our aim is to help clients gain insight, grow through experience, and find relief from psychological distress. Services include psychology diagnosis and assessment, individual counselling, couple therapy, art therapy, sex therapy and clinical supervision.
Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
We use diverse therapeutic approaches and have extensive experience supporting the migrant community. Our aim is to help clients gain insight, grow through experience, and find relief from psychological distress. Services include psychology diagnosis and assessment, individual counselling, couple therapy, art therapy, sex therapy and clinical supervision.
Nearby Art Therapy Searches for Williamstown
- Altona North
- Carlton
- Elwood
- Footscray
- Melbourne
- North Melbourne
- Saint Kilda
- South Melbourne
- Southbank
- Sunshine
- Windsor
- Yarraville
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.