Internal Family Systems (IFS) Psychologists and Therapists in West Melbourne, VIC
I am also a trained practitioner in EMDR and Internal Family Systems Therapy.
I am passionate about helping clients turn emotional challenges into emotional growth. I believe that everyone has inner strengths to overcome challenges and has the potential to live a rich and meaningful life. I can offer immediate appointments for new clients.
I am also a trained practitioner in EMDR and Internal Family Systems Therapy.
I am passionate about helping clients turn emotional challenges into emotional growth. I believe that everyone has inner strengths to overcome challenges and has the potential to live a rich and meaningful life. I can offer immediate appointments for new clients.
I specialise in trauma-focused therapy and integrate a range of modalities to meet my clients’ needs, including EMDR, IFS, parts-work, psychodynamic therapy, ACT and CBT.
I am a Clinical Psychologist and EMDR therapist working in Williamstown and the CBD (Flagstaff Gardens).
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I specialise in trauma-focused therapy and integrate a range of modalities to meet my clients’ needs, including EMDR, IFS, parts-work, psychodynamic therapy, ACT and CBT.
I am a Clinical Psychologist and EMDR therapist working in Williamstown and the CBD (Flagstaff Gardens).
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced).
RMB Psychology not only brings the mind, but also invites the body into therapy thus delivering wholistic psychotherapy. Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced).
RMB Psychology not only brings the mind, but also invites the body into therapy thus delivering wholistic psychotherapy. Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
More Therapists Nearby
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use. Many clients feel overwhelmed, stuck, or affected by past experiences that continue to shape their thoughts, emotions, and relationships. They want relief, clarity, and practical ways to cope, while also wanting to feel understood and respected. I support people seeking stability, insight, and sustainable change at a pace that feels safe.
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use. Many clients feel overwhelmed, stuck, or affected by past experiences that continue to shape their thoughts, emotions, and relationships. They want relief, clarity, and practical ways to cope, while also wanting to feel understood and respected. I support people seeking stability, insight, and sustainable change at a pace that feels safe.
At some point, many of us reach a place where pushing through no longer works. You might feel disconnected from yourself, overwhelmed by responsibility, or unsure how to move forward — even though you’ve tried to cope on your own.
I’m Renee, a registered counsellor who believes that feeling understood is often the first step toward real change. I create a space where you can show up exactly as you are — without judgement, pressure, or expectations.
At some point, many of us reach a place where pushing through no longer works. You might feel disconnected from yourself, overwhelmed by responsibility, or unsure how to move forward — even though you’ve tried to cope on your own.
I’m Renee, a registered counsellor who believes that feeling understood is often the first step toward real change. I create a space where you can show up exactly as you are — without judgement, pressure, or expectations.
Through IPT, IFS, psychodynamic and traditional approaches, Anastasia explores their inner world, relational dynamics, and past experiences to bring insight, emotional relief, and self-connection.
Anastasia's extends to the intricate interplay between psychological well-being and various facets of life. Anastasia offers a warm, thoughtful space to explore emotions, patterns, and relationships. Anastasia helps clients build self-awareness, navigate life changes, and feel more grounded, connected, and confident in themselves.
Through IPT, IFS, psychodynamic and traditional approaches, Anastasia explores their inner world, relational dynamics, and past experiences to bring insight, emotional relief, and self-connection.
Anastasia's extends to the intricate interplay between psychological well-being and various facets of life. Anastasia offers a warm, thoughtful space to explore emotions, patterns, and relationships. Anastasia helps clients build self-awareness, navigate life changes, and feel more grounded, connected, and confident in themselves.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Are you a woman or gender-diverse person seeking a space where you can feel safe, understood, and fully yourself? You may be navigating questions around relationships, intimacy, or feeling disconnected from your body or inner world.
I’m Edie, a qualified Arts Psychotherapist and Sexologist. My work is grounded in safety, empathy, and trust, and I offer a supportive space where you can explore what’s happening beneath the surface and meet yourself with curiosity.
Are you a woman or gender-diverse person seeking a space where you can feel safe, understood, and fully yourself? You may be navigating questions around relationships, intimacy, or feeling disconnected from your body or inner world.
I’m Edie, a qualified Arts Psychotherapist and Sexologist. My work is grounded in safety, empathy, and trust, and I offer a supportive space where you can explore what’s happening beneath the surface and meet yourself with curiosity.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
I am an Accredited Mental Health Social Worker (AMHSW) udertaking a Masters in Therapeutic Arts Practice and over 20 years of counselling experience. My client-centred, strengths-based approach incorporates trauma-informed modalities like Cognitive Behavioural Therapy (CBT) and Creative Arts Therapy. I am committed to anti-oppressive, non-pathologising counselling, helping you explore and make sense of your life experiences. As a body-positive, gender-affirming, neuro-affirming, and LGBTQIA+ affirming counsellor, I offer warm, non-judgemental support to people seeking guidance.
Hello! I'm Ally, a clinical psychotherapist and accredited LGBTQ+ practice specialist (PESI). I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, trans health, forensics, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Hello! I'm Ally, a clinical psychotherapist and accredited LGBTQ+ practice specialist (PESI). I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, trans health, forensics, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
I use a combination of therapeutic modalities, including CBT, IFS and Somatic Therapy.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
I use a combination of therapeutic modalities, including CBT, IFS and Somatic Therapy.
Welcome to my therapy space! I am particularly interested in helping women overcome perfectionism, people pleasing, self-worth challenges and body dissatisfaction. I love to help women explore all the different parts of who they are and who they want to become, through dismantling old stories and belief patterns, and identifying new ways of being. I also offer a space where women are able to discuss sexuality and delve into taboo topics, if that is something that they wish to explore.
Hello, I'm Satvir (she/her), a clinical psychologist with 17 years' experience. My main focus is to provide a safe container for somatically-focused and embodied trauma therapy. Eye Movement Desensitisation and Reprocessing (EMDR) Therapy forms a large part of this, along with associated modalities that relate to the nervous system, getting to know all parts of yourself and the roles they play, and being able to tell your story to someone who will really listen.
Especially being a woman of colour, it's really important to me to provide a space that honours cultural and spiritual heritage. All of you is welcome.
Hello, I'm Satvir (she/her), a clinical psychologist with 17 years' experience. My main focus is to provide a safe container for somatically-focused and embodied trauma therapy. Eye Movement Desensitisation and Reprocessing (EMDR) Therapy forms a large part of this, along with associated modalities that relate to the nervous system, getting to know all parts of yourself and the roles they play, and being able to tell your story to someone who will really listen.
Especially being a woman of colour, it's really important to me to provide a space that honours cultural and spiritual heritage. All of you is welcome.
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, IFS/parts work, person-focused therapy, psycho-dynamic.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
My approach is tailored to you and draws from various approaches, including EMDR, narrative therapy, IFS/parts work, person-focused therapy, psycho-dynamic.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
Are anxiety, depression, or recurring relationship, behavioural patterns keeping you stuck? These struggles often stem from early relational wounds and complex trauma, shaping people-pleasing, self-criticism, perfectionism, or emotional disconnection. I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change. l attend to patterns as they unfold in therapy.
I also offer supervision, helping therapists refine advanced attunement, subtle skills, navigate impasses, work skilfully with transference, and deepen professional and personal development.
Are anxiety, depression, or recurring relationship, behavioural patterns keeping you stuck? These struggles often stem from early relational wounds and complex trauma, shaping people-pleasing, self-criticism, perfectionism, or emotional disconnection. I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change. l attend to patterns as they unfold in therapy.
I also offer supervision, helping therapists refine advanced attunement, subtle skills, navigate impasses, work skilfully with transference, and deepen professional and personal development.
My client may be living with the effects of sexual abuse or complex trauma and feels overwhelmed, disconnected, or unsafe in their own body or relationships. They may struggle with anxiety, shame, emotional numbness, or trusting others, and feel tired of just “coping.” They are seeking safety, understanding, and a space where they are believed. Their goal is not to erase the past, but to feel grounded, regain control, reconnect with themselves and others, and live with greater calm, dignity, and choice.
If you want it more emotional, more clinical, or more empowerment-focused, I can adjust it instantly.
My client may be living with the effects of sexual abuse or complex trauma and feels overwhelmed, disconnected, or unsafe in their own body or relationships. They may struggle with anxiety, shame, emotional numbness, or trusting others, and feel tired of just “coping.” They are seeking safety, understanding, and a space where they are believed. Their goal is not to erase the past, but to feel grounded, regain control, reconnect with themselves and others, and live with greater calm, dignity, and choice.
If you want it more emotional, more clinical, or more empowerment-focused, I can adjust it instantly.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Human connection is at the centre of my practice. I have spent over 15 years in mental health settings. My approach is warm, collaborative and genuine. I hope we can create a space together which feels safe to explore and make sense of your story. I use a variety of therapeutic modalities such as CAT, EMDR therapy & CBT and tailor these to each individual. I am a Neurodivergent woman who has my own lived experience of mental health challenges & of suicide loss. I think this helps me connect and support others to make sense of things they may be finding hard in their often messy & complex lives.
Human connection is at the centre of my practice. I have spent over 15 years in mental health settings. My approach is warm, collaborative and genuine. I hope we can create a space together which feels safe to explore and make sense of your story. I use a variety of therapeutic modalities such as CAT, EMDR therapy & CBT and tailor these to each individual. I am a Neurodivergent woman who has my own lived experience of mental health challenges & of suicide loss. I think this helps me connect and support others to make sense of things they may be finding hard in their often messy & complex lives.
Iris is a counselling psychologist with over 12 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
Iris is a counselling psychologist with over 12 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
I welcome clients across the lifespan - pre-teens, adolescents, adults and parents. With experience across a range of settings including schools, aged care, in-home family therapy, neurodivergent settings and forensic mental health supporting young people involved with the justice system. The clients I enjoy working with may be feeling stuck, overwhelmed or disconnected and is ready to make sense of things and co-create change for themselves. They may be navigating relationship tension, family stress, teenage mental health and behavioural difficulties, identity questions, or a major life transition.
Nearby Internal Family Systems (IFS) Therapists Searches for West Melbourne
- Carlton
- Carlton North
- Docklands
- East Melbourne
- Fitzroy
- Flemington
- Kensington
- North Melbourne
- Parkville
- Port Melbourne
- South Melbourne
- Southbank
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.