Cognitive Behavioural (CBT) Counselling in West Melbourne, VIC

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Photo of TaylorMade Counselling, Counsellor in West Melbourne, VIC
TaylorMade Counselling
Counsellor, MA, AMHSW
Verified
TaylorMade provides an evidence-based holistic approach to counselling, drawing on a range of practices including cognitive -behavioural therapy, crisis intervention, , mindfulness and meditation, narrative therapy, attachment and trauma theory, developmental approaches and solution-focused therapy.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
(03) 9069 9437 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Smruthy Nair Unhyphen Psychology, Psychologist in West Melbourne, VIC
Smruthy Nair Unhyphen Psychology
Psychologist, PsyBA General
Verified
Her practice is integrative, drawing from Narrative therapy, Schema therapy, Dialectical Behavior therapy, Positive Psychology, Emotion focused and Cognitive Behavioural therapies including mindfulness.
Smruthy has a passion for simplifying the idea of mental health, and has extensive experience working with adolescents and adults, people from culturally and linguistically diverse backgrounds, LGBTIQA+ and neurodiverse clients. Smruthy employs a person-centred and collaborative approach to therapy. Her practice is empathetic, culturally-responsive and trauma-informed, enabling her to be aware of the intersectionality of our lives. She is interested in helping individuals achieve well-being goals, address the impacts of trauma, and adapt to life transitions. Therapy can be personal, political, and psychosocial.
(03) 7003 2745 
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West Melbourne, VIC 3003
Offers online therapy
Waitlist for new clients
Photo of Selma Music, Psychologist in West Melbourne, VIC
Selma Music
Psychologist, PhD, PsyBA General
Verified
The treatment frameworks I use include Cognitive -behavioural therapy, Schema Therapy, Cognitive -processing Therapy, Acceptance and Commitment Therapy, solution-focused brief therapy, and other strengths-based approaches.
I am passionate about creating a safe space for people from all walks of life. I see people who may have concerns around anxiety, depression, low motivation, stress, trauma, relationship difficulties, physical and/or chronic health conditions that affect mood and functioning. My therapeutic style is typically compassionate, warm, down-to-earth, honest, transparent, respectful, encouraging, and direct. I work collaboratively with clients to tailor evidence-based treatments to their needs, values, and treatment goals. I also take careful consideration of their psychological, physical, emotional, cultural, and spiritual influences.
(03) 7003 2862 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Marina Salambasis Clinical Psychologist, Psychologist in West Melbourne, VIC
Marina Salambasis Clinical Psychologist
Psychologist, MPsych, PsyBA General
Verified
I believe in a collaborative approach, working to set treatment goals and utilise a diverse array of treatment modalities tailored to the individual in an integrative approach: Including ACT, CBT , person-centered therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy.
I have availability from August 2022. Prior to the first session, I offer a free 10-minute consultation. I am a Clinical Psychologist working with individual adults with trauma, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, and bereavement. I foster a non-judgmental and safe therapeutic environment where clients are comfortable discussing difficult topics and feel supported. I endeavor to assist clients in accessing their own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Kayleigh Young, Psychologist in West Melbourne, VIC
Kayleigh Young
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
These include Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Mindfulness, Motivational Interviewing, Solution Focused Therapy, Strengths-Based approaches, Schema Therapy and Trauma Therapy.
Dr Kayleigh Young is a clinical psychologist with expertise delivering a range of assessment and therapeutic services across both public and private settings. Kayleigh works with clients of all ages experiencing a range of concerns including depression, anxiety, stress, trauma, abuse, workplace issues, interpersonal difficulties, grief and loss, and substance use, among other mental health and wellbeing issues. Kayleigh has completed extensive clinical training and draws upon a number of empirically sound techniques and interventions to ensure sessions are tailored to the presenting issues and individual needs of each client.
(03) 9068 5543 
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Office is near:
West Melbourne, VIC 3003
Not accepting new clients
Photo of Naomi Coulter, Psychologist in West Melbourne, VIC
Naomi Coulter
Psychologist, MPsych, PsyBA General
Verified
I primarily utilise Emotion Focused Therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
I work with adolescents and adults who are experiencing challenges with how they relate to themselves, others and their environment. I value my clients as unique individuals and aim to foster a sense of hope, determination and resilience in people to make positive changes in their lives in whatever capacity is meaningful to them. I work a lot with people to help them identify, manage and regulate difficult emotions. This also involves a deeper understanding of emotional reactions and an opportunity to benefit from learning from past experiences.
(03) 7003 2813 
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Office is near:
West Melbourne, VIC 3003
Offers online therapy
Photo of Charles Maddison, Clinical Social Work/Therapist in West Melbourne, VIC
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified
I also offer EMDR, CBT , relaxation techniques, motivational interviewing, career counselling, couples & family therapy.
Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.
(03) 7003 2045 
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Office is near:
West Melbourne, VIC 3003
Offers online therapy
Photo of Aish Nair, Psychologist in West Melbourne, VIC
Aish Nair
Psychologist, MA, PsyBA General
Verified
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT , DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
(03) 7003 2466 
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Office is near:
West Melbourne, VIC 3003
Offers online therapy
Photo of Walter Carter, Counsellor in West Melbourne, VIC
Walter Carter
Counsellor, MA, ACA-L2
Verified
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
0480 137 195 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Carl Castle, Psychologist in West Melbourne, VIC
Carl Castle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
(03) 7003 2968 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Olivewell Psychology, Psychologist in West Melbourne, VIC
Olivewell Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Rebecca is an experienced clinical psychologist and director of Olivewell Psychology. She is passionate about providing a safe and compassionate space to ensure clients feel respected, heard and understood. Rebecca has a warm, kind and empathic interpersonal style. She aims to help clients leave sessions with a greater level of insight and awareness into their own experiences, and the confidence and tools to help them navigate life’s challenges.
(03) 7003 2724 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Chenhong (Chen) Xu, Psychologist in West Melbourne, VIC
Chenhong (Chen) Xu
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am a bilingual (English and Chinese Putonghua) clinical psychologist working with anxiety, social anxiety, phobia, depression, obsessive compulsive traits, trauma, autism spectrum, attention deficits, chronic pain/fatigue, impulsivity and emotional regulation difficulties. Clients also seek my help in navigating their relationship problems, family conflicts, parenting struggles, life transitions or existential doubts. My clients feel a sense of focus, autonomy and equality in our sessions. I believe that the roots of psychological suffering can be addressed, and deeper, long-lasting changes can happen in a reasonable time frame.
(03) 7003 2772 
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West Melbourne, VIC 3003
Not accepting new clients
Photo of Ruth Tripkou, Psychologist in West Melbourne, VIC
Ruth Tripkou
Psychologist, MPsych, PsyBA General
Verified
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
(03) 7003 2887 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Coby Liew - Psychotherapist, Clinical Social Work/Therapist in West Melbourne, VIC
Coby Liew - Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified
Everyone is on a different journey and we all have our own struggles and stories to tell. I specialised in working with adults, teenagers, and children (6-12y-o) to identify their inner core strengths, maximising their potentials, skills, and abilities to strive for a well-balanced life. I was born in Borneo, identify as gay, and I have experience living in different countries and cultures. My lived experience has filled me with compassion and empathy, and these strengths allow me to connect with individuals on a deeper level regardless of their backgrounds. I speak fluently in English, Mandarin, Cantonese, Indonesian, Hakka etc.
(03) 8595 5297 
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West Melbourne, VIC 3003
Offers online therapy
Photo of The Therapy Stop, Counsellor in West Melbourne, VIC
The Therapy Stop
Counsellor, ACA-L1
Verified
Hello, my name is Jamie Brown, and I am a registered Australian Counselling Association Counsellor who can provide you with a safe and confidential space, to examine issues, behaviours or situations that are proving troublesome, as well as also helping you to make any necessary change/s for a greater sense of CLARITY, PURPOSE and CONTROL when it comes to you and your life.
(08) 9126 9491 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Jessica Chu - Clinical Psychologist, Psychologist in West Melbourne, VIC
Jessica Chu - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
(03) 7003 2125 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Kaleidoscope Children's Services, Psychologist in West Melbourne, VIC
Kaleidoscope Children's Services
Psychologist, PsyBA General
Verified
My passion lies in providing emotional and behavioural support to children and adolescents struggling with their current problems. Anxieties, difficulties learning, school issues, etc. - you can talk with me. I will provide a safe, encouraging and gentle space to listen to your concerns. Then, empower and collaborate with you to develop effective coping skills. I can consult with parents, other caregivers and schools to develop goals and implement strategic interventions. I am skilled in conducting psychological assessments to support investigations into challenges faced by the paediatric population.
(03) 7003 2738 
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West Melbourne, VIC 3003
Offers online therapy
Photo of Neuroperformance, Psychologist in West Melbourne, VIC
Neuroperformance
Psychologist, PsyBA General
Verified
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
(03) 7003 2179 
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Office is near:
West Melbourne, VIC 3003

More Therapists Nearby

Photo of Tigist Kebede in West Melbourne, VIC
Tigist Kebede
MA
Tigist is able to use a variety of therapy approaches, including Cognitive -Behaviour Therapy ( CBT ), Person Centred Therapy, Trauma Focused Therapy and Attachment theory.
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
(03) 9001 5665 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Zafiroula (Zefi) Vlahodimitrakou, Psychologist in West Melbourne, VIC
Zafiroula (Zefi) Vlahodimitrakou
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Depending on client needs, I am able to draw from various evidence based approaches including CBT , DBT, EMDR Therapy, Schema Therapy and Mindfulness-based interventions.
I am currently on maternity leave and planning to return to work in late 2022. Please contact me from August 2022 onwards regarding prospective therapy.
(03) 9068 6219 
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Carlton, VIC 3053
Not accepting new clients

See more therapy options for West Melbourne

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in West Melbourne or for a West Melbourne CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.