Trauma and PTSD Counselling in West Footscray, VIC
I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions.
I am an accredited Psychotherapist and Mental Health Social Worker trained in Process-Oriented Psychology and Relationship Therapy. My approach is warm and empowering, and offers practical, evidence-based strategies to help navigate life’s challenges.
I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions.
I am an accredited Psychotherapist and Mental Health Social Worker trained in Process-Oriented Psychology and Relationship Therapy. My approach is warm and empowering, and offers practical, evidence-based strategies to help navigate life’s challenges.
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD.
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD.
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies. I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I often work from a pluralistic approach that draws from Gestalt, Person-Centred, Narrative, CBT, DBT, and Solution Focussed therapies. I have experience and interest in supporting clients with AOD issues, trauma, and auditory, visual, and somatic hallucinations.
My areas of expertise are addiction issues, childhood and family trauma and conflict, relationship and attachment issues, nervous system re-regulation (the Polyvagal approach) and group work/group therapy.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
My areas of expertise are addiction issues, childhood and family trauma and conflict, relationship and attachment issues, nervous system re-regulation (the Polyvagal approach) and group work/group therapy.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
They often come to therapy with experiences of anxiety, trauma, or relationship difficulties and are ready to explore how these challenges connect to their attachment history and sense of self.
My therapeutic approach is holistic and trauma-informed, drawing from CBT, ACT, and somatic frameworks within an attachment lens.
I am experienced in assessment, ADHD and Autism. Please contact me if you have questions.
They often come to therapy with experiences of anxiety, trauma, or relationship difficulties and are ready to explore how these challenges connect to their attachment history and sense of self.
My therapeutic approach is holistic and trauma-informed, drawing from CBT, ACT, and somatic frameworks within an attachment lens.
I am experienced in assessment, ADHD and Autism. Please contact me if you have questions.
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial for an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial for an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
Welcome! My name is Silvia and I use she/her pronouns. I'm a Clinical and Counselling Psychologist in private practice in Melbourne's inner north-west. I am able to provide sessions in English and Spanish.
I have a strong interest in providing a reflective and safe space where people can learn to manage difficult thoughts and feelings through sustainable skills and wellbeing practices. I enjoy working in a way that you have some direction and practical strategies that also allows you to go at your own pace.
Welcome! My name is Silvia and I use she/her pronouns. I'm a Clinical and Counselling Psychologist in private practice in Melbourne's inner north-west. I am able to provide sessions in English and Spanish.
I have a strong interest in providing a reflective and safe space where people can learn to manage difficult thoughts and feelings through sustainable skills and wellbeing practices. I enjoy working in a way that you have some direction and practical strategies that also allows you to go at your own pace.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning.
I am experienced working on a range of mental health problems including; behavioural disorders, oppositional defiance disorder, neuro-diversity, eating disorders, anxiety, depression and trauma. I also enjoy working with people who need support due to; life stressors, relationship problems, life stage transition, parent burnout and family discord/conflict.
I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning.
I am experienced working on a range of mental health problems including; behavioural disorders, oppositional defiance disorder, neuro-diversity, eating disorders, anxiety, depression and trauma. I also enjoy working with people who need support due to; life stressors, relationship problems, life stage transition, parent burnout and family discord/conflict.
Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Her approach addresses issues related to anxiety, depression, trauma and relationship challenges.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood.
I support individuals who want to lead fulfilling lives in which their reproductive choices are embraced and celebrated. For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood. I am here to help you move through these challenges.
I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood.
I support individuals who want to lead fulfilling lives in which their reproductive choices are embraced and celebrated. For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood. I am here to help you move through these challenges.
As a neurodivergence-affirming, trauma-informed & LGBTIAQ+ affirmative therapist, I support all kinds of individuals & relationships, including diverse relationship structures.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
As a neurodivergence-affirming, trauma-informed & LGBTIAQ+ affirmative therapist, I support all kinds of individuals & relationships, including diverse relationship structures.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
TaylorMade provides an evidence-based holistic approach to counselling, drawing on a range of practices including cognitive-behavioural therapy, crisis intervention, , mindfulness and meditation, narrative therapy, attachment and trauma theory, developmental approaches and solution-focused therapy.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade provides an evidence-based holistic approach to counselling, drawing on a range of practices including cognitive-behavioural therapy, crisis intervention, , mindfulness and meditation, narrative therapy, attachment and trauma theory, developmental approaches and solution-focused therapy.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
More Therapists Nearby
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
As a psychotherapist and couples therapist I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We are all different and need different things. I work collaboratively and relationally and tailor therapy to suit you. With curiosity we explore your story, your lived experience and your inner and outer life. I trust in your process. You can gain new insights, perspectives, resources and skills that can improve quality of life and relationships.
As a psychotherapist and couples therapist I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We are all different and need different things. I work collaboratively and relationally and tailor therapy to suit you. With curiosity we explore your story, your lived experience and your inner and outer life. I trust in your process. You can gain new insights, perspectives, resources and skills that can improve quality of life and relationships.
Clients have often presented with trauma, depression, ADHD, Autism and more.
My work has led me through various therapy modalities, including CBT, DBT, ACT and most recently EMDR. However, I am always a true believes that all modalities can be adapted according to each client's needs and it is not a one-size fits all.
Clients have often presented with trauma, depression, ADHD, Autism and more.
My work has led me through various therapy modalities, including CBT, DBT, ACT and most recently EMDR. However, I am always a true believes that all modalities can be adapted according to each client's needs and it is not a one-size fits all.
I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma.
I adopt a trauma informed approach to therapy and treatment and provide expert consultation to the mental health sector in the promotion of a psychoanalytic approach to treatment. I undertake assessments that uncover pathways to psychological health previously obscured from view. See more of my experience and expertise at linkedin.com/in/therese-raulin
I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma.
I adopt a trauma informed approach to therapy and treatment and provide expert consultation to the mental health sector in the promotion of a psychoanalytic approach to treatment. I undertake assessments that uncover pathways to psychological health previously obscured from view. See more of my experience and expertise at linkedin.com/in/therese-raulin
Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life.
Discover a world of healing possibilities with our comprehensive range of therapeutic services. Our experienced practitioners provide a spectrum of evidence-based approaches tailored to your unique needs. We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, and Motivational interviewing in our practice.
Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life.
Discover a world of healing possibilities with our comprehensive range of therapeutic services. Our experienced practitioners provide a spectrum of evidence-based approaches tailored to your unique needs. We integrate CBT, EMDR therapy, Gottman couple therapy, Mindfulness, and Motivational interviewing in our practice.
Nearby Trauma and PTSD Therapists Searches for West Footscray
- Altona North
- Avondale Heights
- Braybrook
- Footscray
- Kensington
- Kingsville
- Maidstone
- Newport
- Seddon
- Spotswood
- Sunshine
- Yarraville
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.