Psychologists and Therapists in Wendouree, VIC

Photo of Jade Padgham, Counsellor, ACA-L2
Jade Padgham
Counsellor, ACA-L2
Serves Area
I work with people who feel overwhelmed by the demands of life and are looking for support to regain a sense of balance and clarity. Many of my clients are parents and carers of neurodivergent children, though I also support individuals experiencing anxiety, stress, burnout, and life challenges. Often they are capable and caring people who have been managing for a long time but are starting to feel emotionally drained. They want a safe and understanding space to talk, along with practical support to reduce stress, strengthen resilience, and feel more like themselves again.
I work with people who feel overwhelmed by the demands of life and are looking for support to regain a sense of balance and clarity. Many of my clients are parents and carers of neurodivergent children, though I also support individuals experiencing anxiety, stress, burnout, and life challenges. Often they are capable and caring people who have been managing for a long time but are starting to feel emotionally drained. They want a safe and understanding space to talk, along with practical support to reduce stress, strengthen resilience, and feel more like themselves again.
(03) 4328 7137 View (03) 4328 7137
Jennifer Holloway
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Jennifer is a clinical psychologist with experience in diagnosis and treatment of a range of mental health issues, with children, adolescents, families and adults through to older age, in a range of settings. She has a strong interest in life adjustment challenges, including mid-life; neurodiversity including Attention Deficit Hyperactivity Disorder and Autism; grief and loss; phobias; emotional dysregulation; anxiety disorders; and faith-related issues. Jennifer also has experience completing cognitive assessments and supporting clients with learning based challenges.
Jennifer is a clinical psychologist with experience in diagnosis and treatment of a range of mental health issues, with children, adolescents, families and adults through to older age, in a range of settings. She has a strong interest in life adjustment challenges, including mid-life; neurodiversity including Attention Deficit Hyperactivity Disorder and Autism; grief and loss; phobias; emotional dysregulation; anxiety disorders; and faith-related issues. Jennifer also has experience completing cognitive assessments and supporting clients with learning based challenges.
(03) 4320 5746 View (03) 4320 5746
Photo of Michelle Louise Maya - KIT Psychology - Michelle Maya, Counsellor, ACA-L2
KIT Psychology - Michelle Maya
Counsellor, ACA-L2
Serves Area
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
(03) 4320 5400 View (03) 4320 5400
Beside Still Waters Counselling and Psychotherapy
Psychotherapist, MSc, PACFA
Serves Area
My ideal client is one who is looking to make sense of their experiences and how they function or operate within their world; one who is open to learning about themselves, to make changes and to improve skills to better relationships with themselves and those around them. Their issues may be varied and include anxiety, attachment issues, bullying, communication, divorce, emotional regulation, family functioning, fractured relationships, grief, infidelity and stress, among other issues that may present. Assisting clients to set out a treatment plan and work together to achieve their goals are important aspects of the journey.
My ideal client is one who is looking to make sense of their experiences and how they function or operate within their world; one who is open to learning about themselves, to make changes and to improve skills to better relationships with themselves and those around them. Their issues may be varied and include anxiety, attachment issues, bullying, communication, divorce, emotional regulation, family functioning, fractured relationships, grief, infidelity and stress, among other issues that may present. Assisting clients to set out a treatment plan and work together to achieve their goals are important aspects of the journey.
(08) 9126 9462 View (08) 9126 9462

More Therapists Nearby

Photo of Magda Gabriela Castledine-Ruiz - RelateWell Health, Social Worker
RelateWell Health
Social Worker
Serves Area
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
If you're feeling overwhelmed or unsure how to support your child, you're not alone—parenting is hard. Whether you're navigating anxiety, emotional outbursts, school refusal, or trauma, I can help! I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, low self-esteem, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
(02) 7804 4236 View (02) 7804 4236
Photo of Rosanna Giorno, Counsellor, ACA-L2
Rosanna Giorno
Counsellor, ACA-L2
Serves Area
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
I am a compassionate, empathic and intuitive counsellor who is experienced in supporting adolescents, adults and couples. I am registered with the Australian Counselling Association and support clients to overcome a wide range of issues and significant life challenges. My particular interest is in promoting self-awareness and strong interpersonal relationships to help clients achieve their full potential so that they can thrive in all facets of their lives. True self-awareness can lead to positive self-development that aligns with your values and life purpose. Let me help you to achieve your potential.
(03) 7500 5767 View (03) 7500 5767
Photo of Paul McCarthy - Ethos Psychotherapy, Counsellor, ACA-L2
Ethos Psychotherapy
Counsellor, ACA-L2
Serves Area
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
(03) 4410 8579 View (03) 4410 8579
Photo of Traci Tucker - Counsellor, Sexologist and Clinical Supervisor, Counsellor, PACFA
Counsellor, Sexologist and Clinical Supervisor
Counsellor, PACFA
Online Only
Hi, my name is Traci from Healing Mindz. I am a counsellor, sexologist and clinical supervisor with experience working with clients who have been in the same place you are. I provide the space for you to focus on your 'stuckness' and to safely sit in the 'uncomfortableness'. Does trauma, guilt, anxiety and anger hold you back from living? Maybe your relationship needs a jump start and intimacy no longer exists. Life can be hard sometimes but you don't have to do it on your own. I am here to walk with you along your journey. There is a way forward.
Hi, my name is Traci from Healing Mindz. I am a counsellor, sexologist and clinical supervisor with experience working with clients who have been in the same place you are. I provide the space for you to focus on your 'stuckness' and to safely sit in the 'uncomfortableness'. Does trauma, guilt, anxiety and anger hold you back from living? Maybe your relationship needs a jump start and intimacy no longer exists. Life can be hard sometimes but you don't have to do it on your own. I am here to walk with you along your journey. There is a way forward.
(03) 4328 3009 View (03) 4328 3009
Photo of Emma Gyeonghyang Song, Counsellor, ACA-L4
Emma Gyeonghyang Song
Counsellor, ACA-L4
Serves Area
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
(03) 9069 9451 View (03) 9069 9451
Photo of Price Dalrymple - Headmiles Counselling, Counsellor, ACA-L1
Headmiles Counselling
Counsellor, ACA-L1
Ballarat Central, VIC 3350
At Headmiles, our approach focuses on action and connection, creating an environment where you can share experiences and gain insights. I promote relaxed interactions with down to earth language aimed at making sessions relatable and relevant. I recognise that every individual is unique, which is why our counselling sessions are flexible and personalised. I understand the challenges people face in today’s world and aim to equip you with practical tools to manage stress, improve communication, and enhance emotional awareness.
At Headmiles, our approach focuses on action and connection, creating an environment where you can share experiences and gain insights. I promote relaxed interactions with down to earth language aimed at making sessions relatable and relevant. I recognise that every individual is unique, which is why our counselling sessions are flexible and personalised. I understand the challenges people face in today’s world and aim to equip you with practical tools to manage stress, improve communication, and enhance emotional awareness.
(03) 4328 3601 View (03) 4328 3601
Photo of Vanessa Katherine Bowen, Counsellor, ACA-L1
Vanessa Katherine Bowen
Counsellor, ACA-L1
1 Endorsed
Ballarat Central, VIC 3350
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
(03) 4328 2766 View (03) 4328 2766
Photo of Bronwen Whistance, Counsellor, PACFA
Bronwen Whistance
Counsellor, PACFA
1 Endorsed
Online Only
Hello! I am Bronwen Whistance. I want to provide an online counselling service for adults who are newly identified as Neurodivergent. This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart. If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
Hello! I am Bronwen Whistance. I want to provide an online counselling service for adults who are newly identified as Neurodivergent. This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart. If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
(03) 4328 0332 View (03) 4328 0332
Photo of Isabel Koslowsky - Togetherness Mentality, Counsellor, MC, PACFA
Togetherness Mentality
Counsellor, MC, PACFA
Serves Area
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
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Photo of Tameka Patricia Burch - My Life and Co, Psychotherapist, MA
My Life and Co
Psychotherapist, MA
Ballarat Central, VIC 3350
Waitlist for new clients
Hi there! My name is Tameka and I am a registered Child Play Therapist. I am passionate about supporting children and young people aged 3-17 who have experienced trauma, disrupted attachment, autism, ADHD, or emotional and behavioural challenges. I understand that parents and carers can often feel exhausted, worried, or unsure how to help and are looking for a gentle, non-directive space where their child can finally be heard
Hi there! My name is Tameka and I am a registered Child Play Therapist. I am passionate about supporting children and young people aged 3-17 who have experienced trauma, disrupted attachment, autism, ADHD, or emotional and behavioural challenges. I understand that parents and carers can often feel exhausted, worried, or unsure how to help and are looking for a gentle, non-directive space where their child can finally be heard
(03) 4327 9603 View (03) 4327 9603
Photo of Dean Hilton, MA
Dean Hilton
Verified Verified
Daylesford, VIC 3460
I have spent over 20 years helping people. I am an Individual, Couples, and Family Therapist with many years of experience working with people with Complex Mental Health Presentations, Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), NDIS, as well as Drug & Alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. I am a member of AAFT Australian Association of Family Therapists. The core focus of my approach is a relational one, both how we relate to our experiences within ourselves and how we connect and relate with people in our lives.
I have spent over 20 years helping people. I am an Individual, Couples, and Family Therapist with many years of experience working with people with Complex Mental Health Presentations, Anxiety, Depression, Post-Traumatic Stress Disorder (PTSD), NDIS, as well as Drug & Alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. I am a member of AAFT Australian Association of Family Therapists. The core focus of my approach is a relational one, both how we relate to our experiences within ourselves and how we connect and relate with people in our lives.
(02) 8105 6815 View (02) 8105 6815
Photo of Adelaide Wilkinson, Counsellor, PACFA
Adelaide Wilkinson
Counsellor, PACFA
1 Endorsed
Serves Area
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
(02) 4307 5605 View (02) 4307 5605
Photo of Dr Reza Nejad, Psychologist, PhD, PsyBA - Clin. Psych
Dr Reza Nejad
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
(08) 8646 5602 View (08) 8646 5602
Photo of Tony O'Loughlin, Psychotherapist, PACFA
Tony O'Loughlin
Psychotherapist, PACFA
2 Endorsed
Serves Area
Do you feel out of place in traditional talk therapy? Are you carrying trauma, chronic anxiety, depression, or the weight of just surviving each day? I offer a warm, relational space where you can stop performing and finally start healing — in a way that honours your nervous system, your history, and who you're becoming. Working with individuals, couples, and teens across Australia (in-person in Castlemaine, VIC and online), I specialise in trauma and PTSD, anxiety, depression, life transitions, and relationship issues.
Do you feel out of place in traditional talk therapy? Are you carrying trauma, chronic anxiety, depression, or the weight of just surviving each day? I offer a warm, relational space where you can stop performing and finally start healing — in a way that honours your nervous system, your history, and who you're becoming. Working with individuals, couples, and teens across Australia (in-person in Castlemaine, VIC and online), I specialise in trauma and PTSD, anxiety, depression, life transitions, and relationship issues.
(02) 5849 6468 View (02) 5849 6468
Photo of Barry Medwell, Counsellor
Barry Medwell
Counsellor
Online Only
I offer clear, practical online counselling for adults and teens who feel overwhelmed, stuck in their heads, or dealing with grief or big life decisions. Clients choose me because I’m calm, straightforward, and help them make sense of what’s going on without judgement or jargon. My approach is down-to-earth and focused on clarity: we slow things down, look at what’s actually happening, and untangle the thoughts and emotions that feel confusing or heavy.
I offer clear, practical online counselling for adults and teens who feel overwhelmed, stuck in their heads, or dealing with grief or big life decisions. Clients choose me because I’m calm, straightforward, and help them make sense of what’s going on without judgement or jargon. My approach is down-to-earth and focused on clarity: we slow things down, look at what’s actually happening, and untangle the thoughts and emotions that feel confusing or heavy.
(03) 5905 7682 View (03) 5905 7682
Photo of Victoria Ivanek - Flourish Counselling, Counsellor
Flourish Counselling
Counsellor
Online Only
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
(08) 6629 4246 View (08) 6629 4246

How does your Therapist compare?

Number of Psychologists and Therapists in Wendouree, VIC

< 10

Psychologists and Therapists in Wendouree, VIC who prioritize treating:

100% ADHD
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Spirituality
100% Self Esteem

Average years in practice

5 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Bupa
50% GMHBA

How Psychologists and Therapists in Wendouree, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Wendouree?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.