Counselling in Waurn Ponds, VIC

Photo of Jessica Andrews, Counsellor
Jessica Andrews
Counsellor
Verified Verified
1 Endorsed
Serves Area
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
(03) 4240 5844 View (03) 4240 5844
Photo of Abbey Rietschel - Endeavour Psychology, Psychologist, PsyBA General
Abbey Rietschel - Endeavour Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Abbey (she/her) is a registered Psychologist who is passionate about making meaningful change and supporting people across the lifespan through challenging times. Abbey is particularly interested in working with children, adolescents, and their families.
Abbey (she/her) is a registered Psychologist who is passionate about making meaningful change and supporting people across the lifespan through challenging times. Abbey is particularly interested in working with children, adolescents, and their families.
(03) 4237 7333 View (03) 4237 7333
Photo of Dr Renee Cachia, Psychologist, PhD, MAPS
Dr Renee Cachia
Psychologist, PhD, MAPS
Verified Verified
Serves Area
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
(02) 6188 7018 View (02) 6188 7018
Photo of Shannon John Bowman - Create Balance Psychotherapy and Counselling , Psychotherapist, PACFA
Create Balance Psychotherapy and Counselling
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Serves Area
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
(03) 9068 5775 View (03) 9068 5775
Photo of Fabian McCalman, Counsellor
Fabian McCalman
Counsellor
Verified Verified
Serves Area
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
If you find yourself wondering why does it feel difficult to face the day, is it time for change or have you been thrust into change and finding it challenging. Difficult times and life's challenges often bring up new or old feelings and emotions that can feel overwhelming. With support and a safe place to explore, together we can find the underlining issues that may be holding you back from being the person you want to be. Start you healing journey by booking online via my website.
(03) 4233 4217 View (03) 4233 4217
Photo of Luke Lawrence, Psychologist, PsyBA General
Luke Lawrence
Psychologist, PsyBA General
Verified Verified
Serves Area
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
Hello! My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
(03) 4240 5968 View (03) 4240 5968
Photo of Marta Arce Casas, Psychologist, MPsych, PsyBA General
Marta Arce Casas
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
My ideal client is someone navigating the complex terrain of neurodiversity or mental health challenges. They may be an adolescent or adult grappling with autism, ADHD, anxiety, depression, burnout, identity issues, stress management, parenting support, or life transitions. Their goal is to live more authentically, to understand and embrace their unique differences, and to advocate for themselves in a world that often demands conformity. They seek not just to cope, but to thrive, using their strengths to create a life that is fulfilling and aligned with their values.
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Photo of Natalie Butyn, Psychologist, PsyBA - Couns. Psych.
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Serves Area
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664
Photo of Marsha Lewellin, Psychologist, MA, PsyBA General
Marsha Lewellin
Psychologist, MA, PsyBA General
Verified Verified
Serves Area
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
(03) 4240 6852 View (03) 4240 6852
RHW Counselling
Counsellor, PACFA
Verified Verified
Serves Area
Not accepting new clients
I provide counselling for the following issues: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I provide counselling for the following issues: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
(03) 4240 3604 View (03) 4240 3604

More Therapists Nearby

Photo of Raissa Donadon Berne, Psychologist, PsyBA General
Raissa Donadon Berne
Psychologist, PsyBA General
Verified Verified
Online Only
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
I am a psychologist with experience in helping people with a diverse range of mental health concerns and life challenges, such as depression, insomnia, anxiety, panic and grief, among others. I am committed to keeping a stance of curiosity, humbleness and collaboration in therapy and I am interested in working with people who want to find ways to make life more meaningful. I focus on building a strong, supportive relationship with my clients to help them explore their feelings and experiences in a safe and contained space. I stand for social justice, value diversity and use an intersectionality approach.
(03) 8771 5416 View (03) 8771 5416
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
Verified Verified
2 Endorsed
Geelong, VIC 3220
Beth is a PACFA registered psychotherapist and counsellor offering compassionate, holistic, client-centred therapy. I have a special interest in working with women and adolescents to overcome patterns of shame, dysregulation and low self-esteem. Maybe you feel sad, stuck, anxious or compulsive, not knowing how to move forward. My approach is trauma-informed and compassion-based. Rather than viewing what is "wrong" or "shameful" or "pathological" about your experiences, we will meet them with curiosity and understanding and exploring them in greater depth leading to the most profound and empowering change.
Beth is a PACFA registered psychotherapist and counsellor offering compassionate, holistic, client-centred therapy. I have a special interest in working with women and adolescents to overcome patterns of shame, dysregulation and low self-esteem. Maybe you feel sad, stuck, anxious or compulsive, not knowing how to move forward. My approach is trauma-informed and compassion-based. Rather than viewing what is "wrong" or "shameful" or "pathological" about your experiences, we will meet them with curiosity and understanding and exploring them in greater depth leading to the most profound and empowering change.
(03) 4240 4749 View (03) 4240 4749
Photo of Melissa Tinney - Casuarina Counselling Therapy, Counsellor, MSc, PACFA
Casuarina Counselling Therapy
Counsellor, MSc, PACFA
Verified Verified
Winchelsea, VIC 3241
If you are someone who is struggling with situations in your life including self esteem issues, addiction, neurodivergence including ADHD, feeling unempowered and losing your sense of self or purpose in life, or relationship issues, Casuarina Counselling Therapy can help. Relationship issues and couples counselling are also available and I believe every couple can benefit from learning ways to communicate so that they both feel heard, valued, acknowledged and loved for who they are. "Anything that is not love is a misunderstanding"
If you are someone who is struggling with situations in your life including self esteem issues, addiction, neurodivergence including ADHD, feeling unempowered and losing your sense of self or purpose in life, or relationship issues, Casuarina Counselling Therapy can help. Relationship issues and couples counselling are also available and I believe every couple can benefit from learning ways to communicate so that they both feel heard, valued, acknowledged and loved for who they are. "Anything that is not love is a misunderstanding"
(03) 4240 5597 View (03) 4240 5597
Photo of Barbara Gear - Harmony Online Counselling, Clinical Social Work/Therapist, AMHSW
Harmony Online Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in Depression & Anxiety disorders, Complex Trauma, Grief and Loss, Sexual Abuse, Family Violence, Relationships, ADHD & Addictive Behaviours. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
(03) 4236 5013 View (03) 4236 5013
Photo of Jess Yeh, Psychologist, PsyBA General
Jess Yeh
Psychologist, PsyBA General
Verified Verified
Online Only
Jessica is a dedicated, professional, and passionate registered psychologist with more than 5 years of experience in providing culturally aware and evidence-based interventions within both private and public sectors. Jessica takes a warm, empathetic, and non-judgmental approach to each client. She takes immense pride in treating all clients fairly with mutual respect and understanding regardless of cultural, religious, ethnic, and linguistic backgrounds. Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
Jessica is a dedicated, professional, and passionate registered psychologist with more than 5 years of experience in providing culturally aware and evidence-based interventions within both private and public sectors. Jessica takes a warm, empathetic, and non-judgmental approach to each client. She takes immense pride in treating all clients fairly with mutual respect and understanding regardless of cultural, religious, ethnic, and linguistic backgrounds. Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
1800 327 477 View 1800 327 477
Photo of Louise Jansz - Fourfold Therapy, Psychotherapist, PACFA
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Geelong, VIC 3220
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Claire Munns - Claire Munns - Therapy Shmerapy
Claire Munns - Therapy Shmerapy
Verified Verified
1 Endorsed
Online Only
I offer peer support to those navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. I have living experience with autism, ADHD, BPD, disordered eating, depression, anxiety, chronic pain and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. I aim to create a safe and affirming space that feels comfortable for you, valuing connection and understanding first and foremost. Peer support with me is about both of us creating a space that is unique to you, a space where you feel validated, empowered and safe to be yourself.
I offer peer support to those navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. I have living experience with autism, ADHD, BPD, disordered eating, depression, anxiety, chronic pain and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. I aim to create a safe and affirming space that feels comfortable for you, valuing connection and understanding first and foremost. Peer support with me is about both of us creating a space that is unique to you, a space where you feel validated, empowered and safe to be yourself.
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Photo of Emily Maddicks, Psychologist, MPsych, PsyBA General
Emily Maddicks
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Highton, VIC 3216
Emily is passionate about improving the mental health of all Australians, no matter their age or stage of life. Through her collaborative approach, Emily aims to create a safe therapeutic space that nurtures growth and confidence. Compassionate, warm, empathetic and non-judgemental, Emily uses an evidence-based approach to tailor her therapy to each client and their unique needs.
Emily is passionate about improving the mental health of all Australians, no matter their age or stage of life. Through her collaborative approach, Emily aims to create a safe therapeutic space that nurtures growth and confidence. Compassionate, warm, empathetic and non-judgemental, Emily uses an evidence-based approach to tailor her therapy to each client and their unique needs.
(03) 4240 3961 View (03) 4240 3961
Photo of Samantha Hutton - The Counselher, Counsellor
The Counselher
Counsellor
Verified Verified
Online Only
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
(03) 4236 3109 View (03) 4236 3109
Photo of Thomas Joseph Kenyon - Peace Be Your Journey Counselling Services, Counsellor, ACA-L1
Peace Be Your Journey Counselling Services
Counsellor, ACA-L1
Verified Verified
Werribee, VIC 3030
Are you struggling just to make it through another day, and need someone to listen to you? I offer you a listening ear, and make sure you know you have been heard. Is your life heading where you want to go? I can provide a space for you to explore what needs to change. Do you want to make peace with your past? I will walk through the healing process with you, offering support and reassurance. Would you like to be able to let go of that baggage you drag around with you? I will help you unpack that baggage, facilitating a way to sort through it all, and then to leave it behind.
Are you struggling just to make it through another day, and need someone to listen to you? I offer you a listening ear, and make sure you know you have been heard. Is your life heading where you want to go? I can provide a space for you to explore what needs to change. Do you want to make peace with your past? I will walk through the healing process with you, offering support and reassurance. Would you like to be able to let go of that baggage you drag around with you? I will help you unpack that baggage, facilitating a way to sort through it all, and then to leave it behind.
(03) 7302 8557 View (03) 7302 8557

See more therapy options for Waurn Ponds

How does your Counsellor compare?

Number of Counsellors in Waurn Ponds, VIC

10+

Average cost per session

$182

Counsellors in Waurn Ponds, VIC who prioritize treating:

90% Depression
80% Relationship Issues
80% Self Esteem
80% Stress
70% Anxiety
70% Parenting
70% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Medicare Rebates
67% NDIS
33% Other

How Counsellors in Waurn Ponds, VIC see their clients

100% In Person and Online

Gender breakdown

56% Female
44% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Waurn Ponds?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.