Counselling in Watsonia, VIC

Small Steps Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Watsonia, VIC 3087
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,

I am committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth.
I am committed to providing compassionate and professional counselling services to help you navigate life’s challenges and achieve personal growth.

I am a body-informed and neurobiology-affirming based trauma Psychotherapist. I specialise in embodied-expressive-experiential modalities to tend to the experience of complex trauma, chronic stress/ pain, anxiety & emotional regulation. With relational presence & integrating the expressive art(s), Psychodrama, relational somatics and group processes, I foreground the wisdom of the body/ brain/heart in one on one therapy. My expertise is on expanding your capacity to attune to difficult feelings, imaginal wisdom and impulses. I am a good fit if you are looking at a committed, somatically attuned and trauma informed practitioner.
I am a body-informed and neurobiology-affirming based trauma Psychotherapist. I specialise in embodied-expressive-experiential modalities to tend to the experience of complex trauma, chronic stress/ pain, anxiety & emotional regulation. With relational presence & integrating the expressive art(s), Psychodrama, relational somatics and group processes, I foreground the wisdom of the body/ brain/heart in one on one therapy. My expertise is on expanding your capacity to attune to difficult feelings, imaginal wisdom and impulses. I am a good fit if you are looking at a committed, somatically attuned and trauma informed practitioner.

I am an Educational and Developmental Psychologist and a Board Approved Supervisor experienced working with children and families using a neuroaffirming, trauma-informed approach, emphasising each client’s unique strengths.
I am an Educational and Developmental Psychologist and a Board Approved Supervisor experienced working with children and families using a neuroaffirming, trauma-informed approach, emphasising each client’s unique strengths.

We are here to help with the following: anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, and strategies for Autism or ADHD.
Cherie and Laura are here to help!
We are here to help with the following: anxiety, depression, low mood, panic, stress, low confidence, PTSD, intrusive thoughts, grief/loss, relationship or family difficulties, emotional expression challenges, health concerns, sleep issues, work/life balance struggles, and strategies for Autism or ADHD.
Cherie and Laura are here to help!

My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.

I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.
I have been working across the fields of counselling, youth work and social work for the past 20+ years and I absolutely love what I do. My focus in a counselling or coaching session is always on supporting each client to clear what is not true to them, thus allowing them to feel and be themselves in full.

Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.
Lauren is passionate about enhancing client wellbeing and developing strategies to support psychological and emotional difficulties. Lauren’s personal approach shows warmth, empathy, and compassion. Lauren has experience working with a variety of presentations such as depression, anxiety, stress management, perfectionism, ADHD, difficulties with motivation, sleep concerns, performance psychology, relationship issues and life transitions. Lauren utilises evidence-based interventions such as cognitive behavioural therapy (CBT), schema therapy, motivational interviewing, mindfulness, psychoeducation and supportive counselling.

Andrew Smith
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Waitlist for new clients
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.
Andrew is a Clinical Psychologist who works with all genders aged 13+. He has a special interest in working with adolescent boys and men. Andrew assists with a wide range of difficult life circumstances and mental health difficulties. His areas of interest include: anxiety, mood management and emotion regulation, processing trauma and understanding its root causes, developing a positive self image and confidence, healthy sleep habits, strengthening communication and navigating disagreements, academic and occupational success (such as time management, overcoming procrastination, motivation) and positive family dynamics.

In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.
In my role as a creative arts therapist, I adopt a holistic approach that embraces both the mind and body. My purpose is to collaboratively cultivate a welcoming, genuine, non-judgmental, secure, and safe environment. This space is designed to empower you to embark on your therapeutic journey. My approach is centred on you as an individual, with our work together evolving session by session based on your unique needs.

Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.
Meet Our Counsellors

I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.

Rachel Drysdale
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Waitlist for new clients
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.

White Spaces Creative Arts Therapy (Suzanne Pata)
Psychotherapist, AThR
Verified Verified
Serves Area
Hi, I'm Suzanne and my passion is helping to positively support people of all ages through the use of therapeutic creative arts. My approach is individualised, empathic, trauma informed, and supportive and affirming of all genders and neurodiversity. I aim to provide you a with safe, judgement free space, where I can be a companion on your journey to support you with making positive changes in your life. My main areas of interest include mental health challenges such as anxiety and depression, PTSD and Complex PTSD, grief support, coping with the effects of family violence, sexual abuse, and alcohol and other drugs.
Hi, I'm Suzanne and my passion is helping to positively support people of all ages through the use of therapeutic creative arts. My approach is individualised, empathic, trauma informed, and supportive and affirming of all genders and neurodiversity. I aim to provide you a with safe, judgement free space, where I can be a companion on your journey to support you with making positive changes in your life. My main areas of interest include mental health challenges such as anxiety and depression, PTSD and Complex PTSD, grief support, coping with the effects of family violence, sexual abuse, and alcohol and other drugs.

I am a registered psychologist, with rooms inside a quaint little cottage in Greensborough. My professional focus includes couples counselling and relationship issues. I am passionate about helping couples work through their issues, better understand themselves within the relationship and rekindle their connection with one another.
Common problem areas that I can help couples address include intimacy, parenting disputes, antenatal and postnatal issues, communication breakdowns and disconnection.
I am a registered psychologist, with rooms inside a quaint little cottage in Greensborough. My professional focus includes couples counselling and relationship issues. I am passionate about helping couples work through their issues, better understand themselves within the relationship and rekindle their connection with one another.
Common problem areas that I can help couples address include intimacy, parenting disputes, antenatal and postnatal issues, communication breakdowns and disconnection.
More Therapists Nearby

Welcome. I'm so glad you're here. Taking the first step toward therapy is a brave and important decision, and I'm here to support you on this journey.
I’m an integrative psychotherapist with a deep commitment to helping you explore and transform the patterns that influence how you relate to yourself, others, and the world. In our work together, I strive to create a trauma informed, safe, compassionate, and non-judgmental space where you can feel truly heard, understood, and supported. My aim is to walk alongside you as we explore the dynamics that contribute to pain or stuckness.
Welcome. I'm so glad you're here. Taking the first step toward therapy is a brave and important decision, and I'm here to support you on this journey.
I’m an integrative psychotherapist with a deep commitment to helping you explore and transform the patterns that influence how you relate to yourself, others, and the world. In our work together, I strive to create a trauma informed, safe, compassionate, and non-judgmental space where you can feel truly heard, understood, and supported. My aim is to walk alongside you as we explore the dynamics that contribute to pain or stuckness.

Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Albert Park, VIC 3206
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.

Katerina Nemcova
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
4 Endorsed
Carlton North, VIC 3054
Katerina is an experienced Clinical Psychologist and a Board Approved Supervisor, skilled in providing Eye Movement Desensitisation and Reprocessing (EMDR) therapy. She understands that seeking psychological therapy can be a daunting process. She aims to create a warm, supportive environment for clients, tailoring treatments to their preferences, whether they seek short-term behavioural changes or deeper self-exploration. Her client-entered approach empowers individuals to navigate challenges & promote overall well-being. EMDR is especially beneficial for coping with trauma, distressing memories, anxiety, & emotional dysregulation.
Katerina is an experienced Clinical Psychologist and a Board Approved Supervisor, skilled in providing Eye Movement Desensitisation and Reprocessing (EMDR) therapy. She understands that seeking psychological therapy can be a daunting process. She aims to create a warm, supportive environment for clients, tailoring treatments to their preferences, whether they seek short-term behavioural changes or deeper self-exploration. Her client-entered approach empowers individuals to navigate challenges & promote overall well-being. EMDR is especially beneficial for coping with trauma, distressing memories, anxiety, & emotional dysregulation.

The Wholeness Path
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Essendon North, VIC 3041
With a background in Psychology and Clinical Counselling, I believe in creating a space where you feel truly listened to, respected, and supported. Our work together is a collaborative process, helping you explore your challenges, gain insight, and nurture your well-being. By tailoring my approach to your unique needs, I encourage you to connect with your inner wisdom and embrace positive transformation. More than anything, I want you to leave feeling valued and optimistic about the path ahead.
With a background in Psychology and Clinical Counselling, I believe in creating a space where you feel truly listened to, respected, and supported. Our work together is a collaborative process, helping you explore your challenges, gain insight, and nurture your well-being. By tailoring my approach to your unique needs, I encourage you to connect with your inner wisdom and embrace positive transformation. More than anything, I want you to leave feeling valued and optimistic about the path ahead.
How does your Counsellor compare?
Number of Counsellors in Watsonia, VIC
10+
Average cost per session
$165
Counsellors in Watsonia, VIC who prioritize treating:
94% | Anxiety |
75% | Depression |
75% | Self Esteem |
75% | Stress |
56% | Relationship Issues |
56% | Trauma and PTSD |
50% | Family Conflict |
Average years in practice
6 Years
Top 3 insurances accepted
78% | Medicare Rebates |
56% | NDIS |
33% | Bupa |
How Counsellors in Watsonia, VIC see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Watsonia?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.