Emotionally Focused Counselling in Warrandyte, VIC
I'm a queer, social justice-oriented Internal Family Systems (IFS) therapist (Level 2), EFT relationship therapist, social worker and meditation facilitator.
My approach focuses on your strengths and experiences, blending IFS, EFT, somatic psychotherapy, mindfulness, contemplative science and social justice values. Together, we explore your inner world with curiosity and accountability, helping you build self-understanding, cultivate inner equanimity, and develop a renewed sense of agency in your life.
I'm a queer, social justice-oriented Internal Family Systems (IFS) therapist (Level 2), EFT relationship therapist, social worker and meditation facilitator.
My approach focuses on your strengths and experiences, blending IFS, EFT, somatic psychotherapy, mindfulness, contemplative science and social justice values. Together, we explore your inner world with curiosity and accountability, helping you build self-understanding, cultivate inner equanimity, and develop a renewed sense of agency in your life.
Are you uncertain about your next steps towards feeling better and where to start? Facing major shifts in your relationships, job, or well-being? Maybe you’re experiencing overwhelm, depression, or anxiety? Or have you been living with some problems that just won’t go away and simply need to talk things out with someone? Working alongside you, I will help you find your way through tricky times towards feeling better. This might involve developing deeper understanding, broader viewpoints, enhanced self-awareness, and utilizing your inner strengths.
Are you uncertain about your next steps towards feeling better and where to start? Facing major shifts in your relationships, job, or well-being? Maybe you’re experiencing overwhelm, depression, or anxiety? Or have you been living with some problems that just won’t go away and simply need to talk things out with someone? Working alongside you, I will help you find your way through tricky times towards feeling better. This might involve developing deeper understanding, broader viewpoints, enhanced self-awareness, and utilizing your inner strengths.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
I'm an Emotionally Focused Couples Therapist offering a warm, authentic space for connection and healing.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
I'm an Emotionally Focused Couples Therapist offering a warm, authentic space for connection and healing.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
I am an expert in helping my clients (individuals and couples) to develop and practice effective long-term strategies to tackle their concerns. I provide my clients with a range of practical tools and techniques, which helps them to achieve and maintain their desired outcomes. My clients start changing their circumstances very early in the therapeutic process.
I help people navigate emotional and physical distress by making meaningful connections between what they're feeling and what’s really going on beneath the surface. In a supportive, grounded space, you’ll learn to sit with discomfort, work through what’s holding you back, and move toward lasting wellbeing—and a deeper, more empowered version of yourself.
I help people navigate emotional and physical distress by making meaningful connections between what they're feeling and what’s really going on beneath the surface. In a supportive, grounded space, you’ll learn to sit with discomfort, work through what’s holding you back, and move toward lasting wellbeing—and a deeper, more empowered version of yourself.
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. I specialise in couples therapy, addictions including behavioural (sex and porn) and substances (drugs and alcohol), trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
I am a qualified counsellor with a passion for working with couples, relationships, families, adolescents and individuals. I specialise in couples therapy, addictions including behavioural (sex and porn) and substances (drugs and alcohol), trauma, ADHD and general depression and anxiety disorders. I worked in the social services for over 7 years as case manager, counsellor and group facilitator and now work in private practice full time. Over 4 years was spent specifically in drug and alcohol and have completed the 4 core competencies required by the Victorian Government to work in this field.
I’m a sex therapist offering online and in-person support in Hawthorn. I work with people to explore & prioritise pleasure, those who experience painful sex or pelvic pain, those who are disabled or chronically ill, people with lower desire, desire differences in relationships or arousal challenges. I support people to understand themselves better, realise their goals, develop curiosity, skills and more choice. I have a team of sexologists who work with me and together we support a wide range of issues. Visit my website to learn more about me and my team. Look forward to connecting with you!
I’m a sex therapist offering online and in-person support in Hawthorn. I work with people to explore & prioritise pleasure, those who experience painful sex or pelvic pain, those who are disabled or chronically ill, people with lower desire, desire differences in relationships or arousal challenges. I support people to understand themselves better, realise their goals, develop curiosity, skills and more choice. I have a team of sexologists who work with me and together we support a wide range of issues. Visit my website to learn more about me and my team. Look forward to connecting with you!
Emma Sestan
Psychologist, MA, Australian Association of Psychologists - Member
1 Endorsed
Serves Area
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
I am a clinical psychologist with 21 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I am a clinical psychologist with 21 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Matthew has experience working in various settings including both community and hospital organisations. He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood. Matthew’s approach to psychological treatment is not exclusively based on a patient’s diagnosis, rather, it is considered upon the patient’s willingness to engage in the therapeutic process, readiness, and capacity for change.
Matthew has experience working in various settings including both community and hospital organisations. He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood. Matthew’s approach to psychological treatment is not exclusively based on a patient’s diagnosis, rather, it is considered upon the patient’s willingness to engage in the therapeutic process, readiness, and capacity for change.
More Therapists Nearby
I have over 30 years of experience working as a psychologist and have been working with a wide variety of clients including children, adolescents and adults. My approach is client centered and my aims are to assist clients towards positive outcomes according to theirneeds. I am also registered and experienced AHPRA supervisor and am currently supervising other psychologists.
I have over 30 years of experience working as a psychologist and have been working with a wide variety of clients including children, adolescents and adults. My approach is client centered and my aims are to assist clients towards positive outcomes according to theirneeds. I am also registered and experienced AHPRA supervisor and am currently supervising other psychologists.
I am trained in a number of evidenced-based therapies: •CBT •MBSR •DBT (intensively trained) •CPT (provider status) • EFT (Level 2 trained) •Gottman Method Couples Therapy (Level 2 trained).
I studied at The University of Melbourne. I am an experienced Clinical Psychologist and a Board-approved Supervisor, and am recognised as a FAPS and FCCLP with APS. I have worked extensively in the public & private settings, with an interests in helping:
• adults suffering from depression and anxiety on the background of (i) Borderline Personality Disorder (BPD) and/or (ii) complex trauma (cPTSD), and also
• couples experiencing relationship difficulties.
I am trained in a number of evidenced-based therapies: •CBT •MBSR •DBT (intensively trained) •CPT (provider status) • EFT (Level 2 trained) •Gottman Method Couples Therapy (Level 2 trained).
I studied at The University of Melbourne. I am an experienced Clinical Psychologist and a Board-approved Supervisor, and am recognised as a FAPS and FCCLP with APS. I have worked extensively in the public & private settings, with an interests in helping:
• adults suffering from depression and anxiety on the background of (i) Borderline Personality Disorder (BPD) and/or (ii) complex trauma (cPTSD), and also
• couples experiencing relationship difficulties.
For couples seeking to communicate and connect EFT works best.
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
For couples seeking to communicate and connect EFT works best.
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health
At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health
At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Nearby Emotionally Focused Counsellors Searches for Warrandyte
- Chirnside Park
- Croydon
- Diamond Creek
- Doncaster East
- Donvale
- Eltham
- Heathmont
- Mitcham
- Montmorency
- Park Orchards
- Ringwood
- Templestowe
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.