Obsessive-Compulsive (OCD) Psychologists and Therapists in Wantirna South, VIC

Photo of Dr Catherine Cronin, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Catherine Cronin
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
I provide treatment for a wide range of mental health disorders, and have a special interest in working with people that experience anxiety, trauma, or live with chronic health conditions. I draw from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing, Cognitive Processing Therapy, and Existential Psychotherapy. I find that having multiple treatment approaches available allows me to work with each client in a way that resonates best with them and the challenges that have brought them to therapy.
I provide treatment for a wide range of mental health disorders, and have a special interest in working with people that experience anxiety, trauma, or live with chronic health conditions. I draw from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing, Cognitive Processing Therapy, and Existential Psychotherapy. I find that having multiple treatment approaches available allows me to work with each client in a way that resonates best with them and the challenges that have brought them to therapy.
(03) 8203 5283 View (03) 8203 5283
Photo of May Yeung - Metocha Play Therapy, MA
Metocha Play Therapy
Verified Verified
Serves Area
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues. Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues. Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
(03) 7500 5930 View (03) 7500 5930
Photo of Charlotte Ford, Psychologist, MPsych, PsyBA Prov
Charlotte Ford
Psychologist, MPsych, PsyBA Prov
Serves Area
I am a Provisional Psychologist currently completing my Master of Clinical Psychology, with experience supporting clients across the lifespan. I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions. I tailor evidence-based therapies, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, to meet each person’s unique needs, drawing on my background in research on parenting, child development, and sexual health.
I am a Provisional Psychologist currently completing my Master of Clinical Psychology, with experience supporting clients across the lifespan. I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions. I tailor evidence-based therapies, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, to meet each person’s unique needs, drawing on my background in research on parenting, child development, and sexual health.
(03) 7050 5598 View (03) 7050 5598
Photo of Judy Tomlinson, Psychologist, MPsych, PsyBA - Clin. Psych
Judy Tomlinson
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
My areas of expertise encompass a range of concerns, including anxiety, mood disorders, OCD, trauma, grief, pain, chronic health conditions, adjustment issues, stress, and self-esteem.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions, grief, self-esteem, workplace issues, and relationship issues. I believe in the power of tailored interventions, and I work closely with clients to design treatment plans that align with their unique needs.
My areas of expertise encompass a range of concerns, including anxiety, mood disorders, OCD, trauma, grief, pain, chronic health conditions, adjustment issues, stress, and self-esteem.
I am a Clinical Psychologist with 20 years of experience in the field. My practice is dedicated to helping adults navigate their mental health journeys. My areas of expertise encompass a range of concerns, including anxiety, trauma, depression, pain and chronic health conditions, grief, self-esteem, workplace issues, and relationship issues. I believe in the power of tailored interventions, and I work closely with clients to design treatment plans that align with their unique needs.
(03) 8203 5133 View (03) 8203 5133
Photo of Dr. Sunaina Seth, Psychologist, PsychD, PsyBA - Clin. Psych
Dr. Sunaina Seth
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I have experience working with individuals experiencing social anxiety, generalised anxiety, obsessive-compulsive disorder ( OCD), depression, trauma and post-traumatic stress, adjustment difficulties, workplace stress and psychological injury, as well as mental health challenges arising during pregnancy and the postpartum period.
My approach is warm, collaborative, and tailored to individual needs. I draw on evidence-based treatments including CBT, ACT, EMDR, Family Therapy, and Solution-Focused Therapy. I also support clients experiencing workplace bullying, adjustment following workplace incidents, and return-to-work challenges, helping people build resilience and improve wellbeing
I have experience working with individuals experiencing social anxiety, generalised anxiety, obsessive-compulsive disorder ( OCD), depression, trauma and post-traumatic stress, adjustment difficulties, workplace stress and psychological injury, as well as mental health challenges arising during pregnancy and the postpartum period.
My approach is warm, collaborative, and tailored to individual needs. I draw on evidence-based treatments including CBT, ACT, EMDR, Family Therapy, and Solution-Focused Therapy. I also support clients experiencing workplace bullying, adjustment following workplace incidents, and return-to-work challenges, helping people build resilience and improve wellbeing
(03) 5905 7136 View (03) 5905 7136
Photo of Geordy Sebastian, Psychologist, PsyBA - Clin. Psych
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Serves Area
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder ( OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder ( OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Photo of Uyen (Winnie) Ai Pham, Psychologist, MPsych, PsyBA General
Uyen (Winnie) Ai Pham
Psychologist, MPsych, PsyBA General
Serves Area
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
(03) 8771 4756 View (03) 8771 4756

More Therapists Nearby

Photo of Rodney Walsh, Psychologist, MPsych, MACPA
Rodney Walsh
Psychologist, MPsych, MACPA
Ringwood East, VIC 3135
Rodneys special interests include: Eating Disorders, Generalised Anxiety, Perfectionism, Obsessive-Compulsive Disorders ( OCD), Social Anxiety.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
Rodneys special interests include: Eating Disorders, Generalised Anxiety, Perfectionism, Obsessive-Compulsive Disorders ( OCD), Social Anxiety.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
(03) 6144 6129 View (03) 6144 6129
Photo of Trinette Cordeiro, Psychologist, MPsych, PsyBA - Clin. Psych
Trinette Cordeiro
Psychologist, MPsych, PsyBA - Clin. Psych
Mitcham, VIC 3132
My areas of interest are working with OCD and trauma
My name is Trinette. I am a Clinical Psychologist, Accredited EMDRAA consultant and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
My areas of interest are working with OCD and trauma
My name is Trinette. I am a Clinical Psychologist, Accredited EMDRAA consultant and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
(03) 8771 4576 View (03) 8771 4576
Photo of Tanya Arabatzoudis, Psychologist, MA, PsyBA - Clin. Psych
Tanya Arabatzoudis
Psychologist, MA, PsyBA - Clin. Psych
Hawthorn East, VIC 3123
I have a particular passion working with Body Focussed Repetitive Behaviours (BFRBs) like Trichotillomania & Excoriation, together with OCD but can also help with anxiety, depression, trauma, pain management and more!
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
I have a particular passion working with Body Focussed Repetitive Behaviours (BFRBs) like Trichotillomania & Excoriation, together with OCD but can also help with anxiety, depression, trauma, pain management and more!
I'm a clinical psychologist and founder of Wise Mind Psychology & Wellbeing. I value developing meaningful therapeutic relationships and working collaboratively, to achieve positive outcomes. I'm often asked whether I think people can change. I truly believe people have the capacity to grow, learn and adapt even in great adversity. That's what my greatest goal is. I want to support you to move towards a rich & meaningful life despite what life throws your way.
(03) 7003 2839 View (03) 7003 2839
Photo of Dr Monique Steen, Psychologist, PhD, PsyBA - Clin. Psych
Dr Monique Steen
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder ( OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
Monique provides clinical psychology services to adults and adolescents with obsessive compulsive disorder ( OCD), body focused repetitive behaviours (BFRBs), phobias, anxiety disorders, tics/tourette syndrome, mood disorders, adjustment disorders, perinatal/postnatal difficulties, grief/loss, and general life stress.
Monique’s approach is warm, collaborative, compassionate, and non-judgemental. She delivers goal-oriented, evidence-based interventions including Cognitive Behaviour Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, Acceptance (ACT) and Compassion (CFT) based therapies, Emotion Focused Therapy (EFT), and Positive Psychology.
0447 092 028 View 0447 092 028
Photo of Yannik Sauerborn, Psychologist, PsyBA General
Yannik Sauerborn
Psychologist, PsyBA General
Fitzroy North, VIC 3068
I’m a German-Australian Psychologist, and many of the people who come see me face relationship or attachment issues, anxiety, OCD, depression, ADHD, autism, or unresolved trauma.
Do you feel overwhelmed with emotions and don't know where to start? Maybe you feel anxious, or are overthinking all the time? Whatever it is, you don’t have to go through it alone. Together, we’ll make sense of what’s happening, and work through the issues to make you feel calmer, stronger, and more in control. My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding and support.
I’m a German-Australian Psychologist, and many of the people who come see me face relationship or attachment issues, anxiety, OCD, depression, ADHD, autism, or unresolved trauma.
Do you feel overwhelmed with emotions and don't know where to start? Maybe you feel anxious, or are overthinking all the time? Whatever it is, you don’t have to go through it alone. Together, we’ll make sense of what’s happening, and work through the issues to make you feel calmer, stronger, and more in control. My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding and support.
(03) 7303 3009 View (03) 7303 3009
Photo of Alexandra Stone, Psychologist, MPsych, PsyBA General
Alexandra Stone
Psychologist, MPsych, PsyBA General
2 Endorsed
Hawthorn, VIC 3122
My areas of focus include: anxiety, depression, stress management, relationship and interpersonal difficulties, life transitions, grief and bereavement, low self-esteem, trauma, and obsessive and compulsive tendencies.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
My areas of focus include: anxiety, depression, stress management, relationship and interpersonal difficulties, life transitions, grief and bereavement, low self-esteem, trauma, and obsessive and compulsive tendencies.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
0450 093 588 View 0450 093 588
Photo of Timothy Deitz, Psychologist, MPsych, PsyBA - Clin. Psych
Timothy Deitz
Psychologist, MPsych, PsyBA - Clin. Psych
Mount Eliza, VIC 3930
OCD, depression and anxiety are major areas of expertise.
I have completed many years of advanced training in Intensive Short Term-Dynamic Psychotherapy. This approach has a strong evidence base, enabling people overcome depression, anxiety and relationship problems in the shortest amount of time. I also specialise in mindfulness training and meditation - which helps to make sessions feel soothing and safe.
OCD, depression and anxiety are major areas of expertise.
I have completed many years of advanced training in Intensive Short Term-Dynamic Psychotherapy. This approach has a strong evidence base, enabling people overcome depression, anxiety and relationship problems in the shortest amount of time. I also specialise in mindfulness training and meditation - which helps to make sessions feel soothing and safe.
(08) 9126 9061 View (08) 9126 9061
Photo of Dr Leander Dellers, Psychologist, PhD, PsyBA - Clin. Psych
Dr Leander Dellers
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
0492 992 892 View 0492 992 892
Photo of Mona Gendy, Counsellor, MA, ACA-L4
Mona Gendy
Counsellor, MA, ACA-L4
1 Endorsed
Beaumaris, VIC 3193
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
(03) 8771 5878 View (03) 8771 5878
Photo of Tunteeya Yamaoka, Psychologist, MPsych, PsyBA General
Tunteeya Yamaoka
Psychologist, MPsych, PsyBA General
Prahran, VIC 3181
My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I’ve worked in clinical settings, public and private hospitals, universities and corporate organisations to help people understand the complexities between our physical health, mental health, work, education, culture, relationships and finding our purpose.
My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I’ve worked in clinical settings, public and private hospitals, universities and corporate organisations to help people understand the complexities between our physical health, mental health, work, education, culture, relationships and finding our purpose.
(03) 7003 2099 View (03) 7003 2099
Photo of Elizabeth Reilly, Psychologist, MPsych, MAPS
Elizabeth Reilly
Psychologist, MPsych, MAPS
1 Endorsed
Richmond, VIC 3121
She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties.
Elizabeth employs a range of evidence based modalities including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Exposure and Response Prevention (ERP), Cognitive Behaviour Therapy for Insomnia (CBTi), Eye Movement Desensitisation and Reprocessing (EMDR) and Solution Focused Therapy.
She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties.
Elizabeth employs a range of evidence based modalities including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Exposure and Response Prevention (ERP), Cognitive Behaviour Therapy for Insomnia (CBTi), Eye Movement Desensitisation and Reprocessing (EMDR) and Solution Focused Therapy.
0413 174 782 View 0413 174 782
Photo of Thomas Manthos, Psychologist, MPsych, PsyBA General
Thomas Manthos
Psychologist, MPsych, PsyBA General
East Melbourne, VIC 3002
Some of these include Obsessive Compulsive Disorder ( OCD), Anxiety and Depression based presentations, ADHD, Autism, and stressors within family systems.
I have worked in the private and public sector for over 5 years. I have extensive experience in working with Child and Youth Mental Health Services in the public sector, working in both treatment and assessment teams to support young people and their families with managing acute stressors.
Some of these include Obsessive Compulsive Disorder ( OCD), Anxiety and Depression based presentations, ADHD, Autism, and stressors within family systems.
I have worked in the private and public sector for over 5 years. I have extensive experience in working with Child and Youth Mental Health Services in the public sector, working in both treatment and assessment teams to support young people and their families with managing acute stressors.
0415 536 050 View 0415 536 050
Photo of Maria Light, Psychologist, MPsych, MACPA
Maria Light
Psychologist, MPsych, MACPA
1 Endorsed
Carlton, VIC 3053
I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders.
Research has shown that the therapeutic relationship is a significant factor in the effectiveness of therapy. I focus on building a strong therapeutic alliance in order to assist clients in identifying their personal challenges as well as their strengths. I aim to provide a patient, compassionate and non-judgmental approach to therapy.
I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders.
Research has shown that the therapeutic relationship is a significant factor in the effectiveness of therapy. I focus on building a strong therapeutic alliance in order to assist clients in identifying their personal challenges as well as their strengths. I aim to provide a patient, compassionate and non-judgmental approach to therapy.
(02) 4504 0104 View (02) 4504 0104
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.