Psychologists and Therapists in Wantirna, VIC

Photo of May Yeung - Metocha Play Therapy, MA
Metocha Play Therapy
Verified Verified
Wantirna, VIC 3152
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues. Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues. Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
(03) 7500 5930 View (03) 7500 5930
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
3 Endorsed
Wantirna, VIC 3152
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings. My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust. If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings. My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust. If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
(03) 5907 5536 View (03) 5907 5536
Photo of Petra van Vliet, Social Worker, AMHSW
Petra van Vliet
Social Worker, AMHSW
Serves Area
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
(03) 8203 5194 View (03) 8203 5194
Photo of Jerty Richardson, Psychologist, PsyBA General
Jerty Richardson
Psychologist, PsyBA General
Serves Area
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for older teenagers, adults and couples. This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for nearly 20 years and have held a variety of roles. This includes managing a counselling team, youth team, domestic violence team and many mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for older teenagers, adults and couples. This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for nearly 20 years and have held a variety of roles. This includes managing a counselling team, youth team, domestic violence team and many mental health teams.
(03) 9864 1892 View (03) 9864 1892
Photo of Yulya Kogan, Psychologist, PsyBA General
Yulya Kogan
Psychologist, PsyBA General
Online Only
What matters most to me is creating a space where people feel truly seen, heard, and supported. I’m deeply interested in how our experiences and relationships shape the way we move through the world. With warmth, curiosity, and clinical insight, I support clients to make sense of emotional patterns, reconnect with their strengths, and move toward a more connected and meaningful life. My professional background is in community and family services, including mental health and alcohol and drug support.
What matters most to me is creating a space where people feel truly seen, heard, and supported. I’m deeply interested in how our experiences and relationships shape the way we move through the world. With warmth, curiosity, and clinical insight, I support clients to make sense of emotional patterns, reconnect with their strengths, and move toward a more connected and meaningful life. My professional background is in community and family services, including mental health and alcohol and drug support.
(03) 8203 5939 View (03) 8203 5939
Photo of Akriti (Aki) Shrestha, Psychologist, MPsych, PsyBA General
Akriti (Aki) Shrestha
Psychologist, MPsych, PsyBA General
Serves Area
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
(03) 9560 8880 View (03) 9560 8880
Photo of Janeeta Ray, Psychotherapist, PACFA
Janeeta Ray
Psychotherapist, PACFA
Serves Area
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
(03) 8797 2584 View (03) 8797 2584
Photo of Andra McClure, Counsellor, MC, ACA-L3
Andra McClure
Counsellor, MC, ACA-L3
Serves Area
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
(03) 7500 5700 View (03) 7500 5700
Photo of Ermanno Bergami, Psychotherapist, MA, PACFA
Ermanno Bergami
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
(03) 8797 5448 View (03) 8797 5448
Photo of Michelle Elias - Steps to Soar Psychology & Assessment, Psychologist, MPsych, PsyBA General
Steps to Soar Psychology & Assessment
Psychologist, MPsych, PsyBA General
Serves Area
Anxiety, stress, educational assessment (including dyslexia, dysgraphia). Steps to Soar helps children to adults identify qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices. Clients are assisted to explore factors impacting them/their relationships, how they might move towards helpful habits, learn skills and ways of coping to improve their quality of life. Family collaboration underpins support.
Anxiety, stress, educational assessment (including dyslexia, dysgraphia). Steps to Soar helps children to adults identify qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices. Clients are assisted to explore factors impacting them/their relationships, how they might move towards helpful habits, learn skills and ways of coping to improve their quality of life. Family collaboration underpins support.
(03) 8203 5805 View (03) 8203 5805
Photo of Kate Reimer - Doongalla Counselling, Counsellor, PACFA
Doongalla Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
(03) 8777 0432 View (03) 8777 0432
Photo of Michele McCallum, Psychologist, MPsych, PsyBA General
Michele McCallum
Psychologist, MPsych, PsyBA General
Serves Area
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
(03) 8797 2431 View (03) 8797 2431
Photo of Dr Rashika Perera Gomez, Psychologist, PhD, PsyBA - Clin. Psych
Dr Rashika Perera Gomez
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I’m Dr Rashika Perera Gomez, Clinical Psychologist and founder of Open Mind Psych. I hold a Master’s in Clinical Psychology and a PhD from the University of Melbourne, and have been in private practice since 2010. With over 15 years’ experience and a research background, I offer compassionate, evidence-based therapy for individuals and couples. I’ve worked at the University of Melbourne, Royal Children’s Hospital, Monash Medical Centre, and Foundation House. Sessions are available in Bayswater, Croydon (VIC), or via telehealth. Medicare, TAC, WorkCover, and Private clients accepted.
I’m Dr Rashika Perera Gomez, Clinical Psychologist and founder of Open Mind Psych. I hold a Master’s in Clinical Psychology and a PhD from the University of Melbourne, and have been in private practice since 2010. With over 15 years’ experience and a research background, I offer compassionate, evidence-based therapy for individuals and couples. I’ve worked at the University of Melbourne, Royal Children’s Hospital, Monash Medical Centre, and Foundation House. Sessions are available in Bayswater, Croydon (VIC), or via telehealth. Medicare, TAC, WorkCover, and Private clients accepted.
(03) 8413 7375 View (03) 8413 7375
Photo of Imelda Westworth, Psychologist, PsyBA General
Imelda Westworth
Psychologist, PsyBA General
Serves Area
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
(03) 8203 5741 View (03) 8203 5741
Photo of Elizabeth Gregory, Psychologist, MPsych, PsyBA General
Elizabeth Gregory
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
Currently not taking on any new clients for 2026. Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
Currently not taking on any new clients for 2026. Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
View
Photo of Margaret (Malgorzata) Karafilowska, Psychologist, MSc, PsyBA - Couns. Psych.
Margaret (Malgorzata) Karafilowska
Psychologist, MSc, PsyBA - Couns. Psych.
1 Endorsed
Serves Area
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
(03) 8203 5668 View (03) 8203 5668
Photo of Dan Solomon, Psychologist, MPsych, PsyBA General
Dan Solomon
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Not accepting new clients
Hi, I'm Dan. I am currently on leave and am not accepting new clients (from Nov 2025 to Feb 2026). I apologise for the inconvenience. I am the principal psychologist and director at In Balance Psychology Clinic. I am very passionate about the profession. My top priority is as a therapist is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with individuals, tailoring treatment to specific needs. Seeking help is a very important one, therefore you will be met where you are, listened to, and provided with targeted strategies for making real change.
Hi, I'm Dan. I am currently on leave and am not accepting new clients (from Nov 2025 to Feb 2026). I apologise for the inconvenience. I am the principal psychologist and director at In Balance Psychology Clinic. I am very passionate about the profession. My top priority is as a therapist is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with individuals, tailoring treatment to specific needs. Seeking help is a very important one, therefore you will be met where you are, listened to, and provided with targeted strategies for making real change.
Jess Koh
Counsellor, MC, ACA-L3
1 Endorsed
Online Only
Not accepting new clients
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions. Many are dealing with the stress of balancing work, personal life, the pressures of systemic issues and modern-day living. You may be seeking to reconnect with yourself, build deeper relationships, and gain clarity in a world that often feels overwhelming. My clients want to feel empowered, compassionate towards themselves, and confident in their decisions, moving towards a life that feels more aligned with who they truly are.
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions. Many are dealing with the stress of balancing work, personal life, the pressures of systemic issues and modern-day living. You may be seeking to reconnect with yourself, build deeper relationships, and gain clarity in a world that often feels overwhelming. My clients want to feel empowered, compassionate towards themselves, and confident in their decisions, moving towards a life that feels more aligned with who they truly are.
View
Photo of Nidhi Khanna, Counsellor, PACFA
Nidhi Khanna
Counsellor, PACFA
2 Endorsed
Serves Area
Are you feeling overwhelmed by stress, anxiety, trauma, grief, or major life changes? I am a certified practising Counsellor offering support in English and Hindi, with experience supporting people navigating stress, anxiety, depression, family violence, migration-related challenges, carer burnout, and trauma. I also support immigrants, refugees, asylum seekers, carers, and people seeking culturally sensitive therapy. My approach is warm, trauma-informed, and collaborative. I draw from a range of therapeutic approaches to tailor therapy to your unique experiences, values, needs, and goals, because no two journeys are the same.
Are you feeling overwhelmed by stress, anxiety, trauma, grief, or major life changes? I am a certified practising Counsellor offering support in English and Hindi, with experience supporting people navigating stress, anxiety, depression, family violence, migration-related challenges, carer burnout, and trauma. I also support immigrants, refugees, asylum seekers, carers, and people seeking culturally sensitive therapy. My approach is warm, trauma-informed, and collaborative. I draw from a range of therapeutic approaches to tailor therapy to your unique experiences, values, needs, and goals, because no two journeys are the same.
(03) 8771 5140 View (03) 8771 5140
Photo of David Williamson - Karinya Counselling Centre, Counsellor, ACA-L2
Karinya Counselling Centre
Counsellor, ACA-L2
Serves Area
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
(03) 7500 5902 View (03) 7500 5902

How does your Therapist compare?

Number of Psychologists and Therapists in Wantirna, VIC

30+

Average cost per session

$175

Psychologists and Therapists in Wantirna, VIC who prioritize treating:

89% Depression
87% Anxiety
84% Relationship Issues
79% Stress
76% Self Esteem
66% Grief
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

73% NDIS
59% Medicare Rebates
59% Bupa

How Psychologists and Therapists in Wantirna, VIC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Wantirna?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.