Psychologists and Therapists in Violet Town, VIC

Photo of Smitha Vincent - Smitha Vincent, EMDR & Somatic Therapy, Shepparton, Social Worker, AMHSW
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Serves Area
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
(03) 4823 8372 View (03) 4823 8372
Photo of Lauren Dainton - Full Colour Counselling, Counsellor, MC, ACA-L2
Full Colour Counselling
Counsellor, MC, ACA-L2
Serves Area
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
(03) 4829 3849 View (03) 4829 3849

More Therapists Nearby

Photo of Jordan Shane Springer - Boundless Minds Therapy, Psychologist, PsyBA General
Boundless Minds Therapy
Psychologist, PsyBA General
2 Endorsed
Serves Area
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
(03) 4327 9375 View (03) 4327 9375
Photo of Dani O'Brien, Counsellor, ACA-L2
Dani O'Brien
Counsellor, ACA-L2
2 Endorsed
Serves Area
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
(02) 3820 9413 View (02) 3820 9413
Photo of Sharon Lee - Good Minds, Psychologist, PsyBA - Clin. Psych
Good Minds
Psychologist, PsyBA - Clin. Psych
Online Only
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
(07) 2100 4330 View (07) 2100 4330
Photo of Jamie Camamile, Psychologist, MPsych, PsyBA General
Jamie Camamile
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
(03) 4713 9244 View (03) 4713 9244
Photo of Naomi Ween, Social Worker, AMHSW
Naomi Ween
Social Worker, AMHSW
1 Endorsed
Online Only
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
(03) 5909 9981 View (03) 5909 9981
Photo of Kyssanda Robinson, Counsellor, ACA-L2
Kyssanda Robinson
Counsellor, ACA-L2
1 Endorsed
Serves Area
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
(08) 9126 9429 View (08) 9126 9429
Photo of Isabella McLeod, Psychologist, PsyBA General
Isabella McLeod
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives. I have a particular interest in working with parents during the perinatal period. Becoming a parent can be deeply rewarding, but it can also be overwhelming, isolating, and unexpected. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby.
I am a clinical psychologist who supports adults and young people experiencing anxiety, low mood, and the ongoing effects of past trauma, as well as those who come to therapy seeking greater meaning, clarity, and balance in their lives. I have a particular interest in working with parents during the perinatal period. Becoming a parent can be deeply rewarding, but it can also be overwhelming, isolating, and unexpected. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby.
View
Photo of Chelsea Luxford, Counsellor, MA, PACFA
Chelsea Luxford
Counsellor, MA, PACFA
Serves Area
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
(03) 4823 8511 View (03) 4823 8511
Photo of Nina Brown, Counsellor, PACFA
Nina Brown
Counsellor, PACFA
Shepparton, VIC 3630
Nina works with individuals and couples who are wanting to better understand themselves and their relationships. Many clients come feeling stuck in patterns they can’t shift—such as anxiety, emotional overwhelm, or recurring relational difficulties. Often there is a sense of disconnection from self or others, shaped by past experiences or complex family dynamics. Nina works relationally to help clients make sense of these patterns, build emotional awareness, and find new ways of relating that feel more grounded and sustainable.
Nina works with individuals and couples who are wanting to better understand themselves and their relationships. Many clients come feeling stuck in patterns they can’t shift—such as anxiety, emotional overwhelm, or recurring relational difficulties. Often there is a sense of disconnection from self or others, shaped by past experiences or complex family dynamics. Nina works relationally to help clients make sense of these patterns, build emotional awareness, and find new ways of relating that feel more grounded and sustainable.
(03) 4832 2887 View (03) 4832 2887
Photo of Kristina Nola Kosmac - Sticksnstones therapeutic services, Psychotherapist, MA, PACFA
Sticksnstones therapeutic services
Psychotherapist, MA, PACFA
Serves Area
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
(03) 8737 9402 View (03) 8737 9402
Photo of Amy Webster, Social Worker, AMHSW
Amy Webster
Social Worker, AMHSW
1 Endorsed
Serves Area
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
(03) 4714 0356 View (03) 4714 0356
Photo of Marguerite Heywood Middling - M Heywood-Lane, Social Worker, AMHSW
M Heywood-Lane
Social Worker, AMHSW
Serves Area
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
(03) 4328 3936 View (03) 4328 3936
Photo of Madeline Allen - Ease of Mind Counselling, Counsellor, MC, ACA-L2
Ease of Mind Counselling
Counsellor, MC, ACA-L2
Online Only
For more than 15 years I’ve supported people with drug and alcohol use, anger and emotion management, motivation and behaviour change, anxiety and depression, stress, family breakdowns and more. I'm experienced supporting people who may find it hard to make change, are new to the idea of counselling, have trauma, anxiety, depression and varying complex life situations. I provide counselling via telehealth (secure and easy to use!) that's affordable, practical and easy to understand. I have worked extensively with men as well as women and value evidenced backed methods and techniques delivered in a down-to-earth way.
For more than 15 years I’ve supported people with drug and alcohol use, anger and emotion management, motivation and behaviour change, anxiety and depression, stress, family breakdowns and more. I'm experienced supporting people who may find it hard to make change, are new to the idea of counselling, have trauma, anxiety, depression and varying complex life situations. I provide counselling via telehealth (secure and easy to use!) that's affordable, practical and easy to understand. I have worked extensively with men as well as women and value evidenced backed methods and techniques delivered in a down-to-earth way.
(03) 4327 9683 View (03) 4327 9683
Photo of Kylie Browne, Counsellor, ACA-L1
Kylie Browne
Counsellor, ACA-L1
1 Endorsed
Shepparton, VIC 3630
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
(03) 4821 5717 View (03) 4821 5717
Photo of Kerryann Henry - KerryAnn Henry -Individual & Couples Therapy, Social Worker, AASW
KerryAnn Henry -Individual & Couples Therapy
Social Worker, AASW
Serves Area
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
(02) 5503 9341 View (02) 5503 9341
Photo of Kerrie Johnston, Social Worker, AMHSW
Kerrie Johnston
Social Worker, AMHSW
Online Only
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
(03) 4821 3887 View (03) 4821 3887
Photo of Melissa Harris, Psychologist, PsyBA General
Melissa Harris
Psychologist, PsyBA General
Serves Area
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
Everyone has a right to mental health support. People of all ages and stages are welcome and our practice prides itself on making people feel safe and included. Individuals that are neurodiverse or members of the LGBTQIA community are encouraged to reach out.
(03) 4713 9637 View (03) 4713 9637
Photo of Amanda Sacco - Connection Matters Counselling, Counsellor, MA, PACFA
Connection Matters Counselling
Counsellor, MA, PACFA
Serves Area
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes. I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes. I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
(03) 4708 5773 View (03) 4708 5773

How does your Therapist compare?

Number of Psychologists and Therapists in Violet Town, VIC

< 10

Psychologists and Therapists in Violet Town, VIC who prioritize treating:

100% ADHD
100% Anxiety
100% Chronic Pain
100% Grief
100% Trauma and PTSD
100% Autism
100% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Bupa
50% Teachers Health

How Psychologists and Therapists in Violet Town, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Violet Town?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.