Trauma and PTSD Psychologists and Therapists in Vermont, VIC
Whether you are dealing with trauma, anxiety, depression, relationship difficulties, life transitions, or family challenges, I am here to walk alongside you with care and empathy.
My approach is client-centred and culturally sensitive. I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Art and Play Therapy, and Acceptance and Commitment Therapy (ACT), depending on what feels most helpful.
Whether you are dealing with trauma, anxiety, depression, relationship difficulties, life transitions, or family challenges, I am here to walk alongside you with care and empathy.
My approach is client-centred and culturally sensitive. I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Art and Play Therapy, and Acceptance and Commitment Therapy (ACT), depending on what feels most helpful.
I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
I work with older folk who are facing life-transitions, grief and loss and bereavement. I work with carers who struggle with the stresses of the caring role, and I work with individuals who have a history of trauma, severe mental health concerns and who access services through NDIS. I am office-based, I do home visits and I offer telehealth services.
I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
I work with older folk who are facing life-transitions, grief and loss and bereavement. I work with carers who struggle with the stresses of the caring role, and I work with individuals who have a history of trauma, severe mental health concerns and who access services through NDIS. I am office-based, I do home visits and I offer telehealth services.
I have also completed further certifications in trauma therapies including trauma-informed care and EMDR.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues, emotional overwhelm and other life transitions.
I have also completed further certifications in trauma therapies including trauma-informed care and EMDR.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues, emotional overwhelm and other life transitions.
Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting.
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting.
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR. I primarily work with adults and offer support across a range of mental health challenges. These include depression, anxiety, stress, trauma, relationship difficulties. I also work with individuals dealing with specific challenges such as panic disorder, OCD, and anger management.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR. I primarily work with adults and offer support across a range of mental health challenges. These include depression, anxiety, stress, trauma, relationship difficulties. I also work with individuals dealing with specific challenges such as panic disorder, OCD, and anger management.
Through a gentle, conversational style, I will explore your issues with depression, anxiety or complex trauma, going only as deep as you feel comfortable and aiming to help you better understand and resolve them.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Through a gentle, conversational style, I will explore your issues with depression, anxiety or complex trauma, going only as deep as you feel comfortable and aiming to help you better understand and resolve them.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself.
Alongside relational, depth-oriented therapy, you'd have access to evidence-based, body–mind approaches that work beneath the reach of talk — EMDR, Deep Brain Reorienting and Infra-Low Frequency Neurofeedback — to gently ease you back towards trauma recovery and optimal functioning.
When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself.
Alongside relational, depth-oriented therapy, you'd have access to evidence-based, body–mind approaches that work beneath the reach of talk — EMDR, Deep Brain Reorienting and Infra-Low Frequency Neurofeedback — to gently ease you back towards trauma recovery and optimal functioning.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues.
As a registered psychologist with 20+ years of experience, I offer clients a safe and supportive space to explore mental health challenges. My speciality is trauma therapy using CBT, EMDR, and mindfulness. I also offer couples and family therapy. My goal is to provide warmth, support, and guidance to help clients improve their well-being.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues.
As a registered psychologist with 20+ years of experience, I offer clients a safe and supportive space to explore mental health challenges. My speciality is trauma therapy using CBT, EMDR, and mindfulness. I also offer couples and family therapy. My goal is to provide warmth, support, and guidance to help clients improve their well-being.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
We draw on CBT to shift unhelpful thinking, ACT to build values-based action, DBT to strengthen emotional regulation and coping, and EMDR when trauma is impacting wellbeing.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
We draw on CBT to shift unhelpful thinking, ACT to build values-based action, DBT to strengthen emotional regulation and coping, and EMDR when trauma is impacting wellbeing.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
My approach is neuro-affirming, trauma-informed, and evidence-based and always adapted for you.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
My approach is neuro-affirming, trauma-informed, and evidence-based and always adapted for you.
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
Anxiety, stress, educational assessment (including dyslexia, dysgraphia). Steps to Soar helps children to adults identify qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices.
Clients are assisted to explore factors impacting them/their relationships, how they might move towards helpful habits, learn skills and ways of coping to improve their quality of life. Family collaboration underpins support.
Anxiety, stress, educational assessment (including dyslexia, dysgraphia). Steps to Soar helps children to adults identify qualities to cope with life challenges, gain insight to visualise what they want, and foster belief in their capacity to attain it. Committed to promoting self-understanding, self-belief and well-being in a friendly, inclusive environment using integrative, evidence-based practices.
Clients are assisted to explore factors impacting them/their relationships, how they might move towards helpful habits, learn skills and ways of coping to improve their quality of life. Family collaboration underpins support.
Are you feeling overwhelmed by stress, anxiety, trauma, grief, or major life changes?
I aim to create a safe, respectful, and compassionate space where you feel heard, understood, and supported at your own pace. Therapy is available both in-person in Burwood and online across Australia. I also understand Urdu, Punjabi, Marathi, and Gujarati, helping me connect more meaningfully with people from diverse cultural backgrounds.
Are you feeling overwhelmed by stress, anxiety, trauma, grief, or major life changes?
I aim to create a safe, respectful, and compassionate space where you feel heard, understood, and supported at your own pace. Therapy is available both in-person in Burwood and online across Australia. I also understand Urdu, Punjabi, Marathi, and Gujarati, helping me connect more meaningfully with people from diverse cultural backgrounds.
I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents.
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts. And free tea/coffee, biccys!
I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents.
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts. And free tea/coffee, biccys!
I work with clients who may be struggling with life transition and adjustment, loss and bereavement, depression, anxiety, stress, trauma, anger, parental, relationships/family or work-related issues.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I work with clients who may be struggling with life transition and adjustment, loss and bereavement, depression, anxiety, stress, trauma, anger, parental, relationships/family or work-related issues.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body.
I am a Provisional Psychologist currently completing my Master of Clinical Psychology, with experience supporting clients across the lifespan. I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions. I tailor evidence-based therapies, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, to meet each person’s unique needs, drawing on my background in research on parenting, child development, and sexual health.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body.
I am a Provisional Psychologist currently completing my Master of Clinical Psychology, with experience supporting clients across the lifespan. I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions. I tailor evidence-based therapies, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, to meet each person’s unique needs, drawing on my background in research on parenting, child development, and sexual health.
Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is an experienced practitioner of Acceptance and Commitment Therapy (ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is an experienced practitioner of Acceptance and Commitment Therapy (ACT). She combines this with techniques from Schema Therapy and compassion-based approaches. Soph is also a senior clinical psychologist at St Vincent’s Hospital mental health and a Board approved supervisor.
Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
My approach is unique: I combine the clarity of evidence-based therapies such as CBT, ACT, and Schema Therapy, etc with the depth of clinical hypnotherapy, while also drawing on a holistic approach that recognizes the connection between mind, body, and spirit. This creates a powerful path to uncover and release what lies beneath the surface.
Over the years I’ve worked with many people experiencing PTSD, Borderline Personality Disorder (BPD), depression, and anxiety—challenges that often leave behind hidden emotional traces that continue to shape daily life.
My approach is unique: I combine the clarity of evidence-based therapies such as CBT, ACT, and Schema Therapy, etc with the depth of clinical hypnotherapy, while also drawing on a holistic approach that recognizes the connection between mind, body, and spirit. This creates a powerful path to uncover and release what lies beneath the surface.
Nearby Trauma and PTSD Therapists Searches for Vermont
- Blackburn
- Burwood East
- Forest Hill
- Glen Waverley
- Mitcham
- Mount Waverley
- Nunawading
- Scoresby
- Vermont South
- Wantirna
- Wantirna South
- Wheelers Hill
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.