Online Psychologists and Therapists in Vermont, VIC
I am office-based, I do home visits and I offer telehealth services.
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
I am office-based, I do home visits and I offer telehealth services.
The foundation of my counselling is social-justice, compassion and integrity. I am an accredited mental health social worker with over 30 years' experience in clinical mental health settings, community palliative care & aged care. I offer EMDR (Eye Movement Desensitization Reprogramming), Acceptance Commitment Therapy and Narrative Therapy. I work from a trauma-informed framework which incorporates Attachment theory, Schema Theory and IFS.
I offer both in-person and online counselling to support you through these challenges.
My approach is client-centred and culturally sensitive. I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Art and Play Therapy, and Acceptance and Commitment Therapy (ACT), depending on what feels most helpful.
I offer both in-person and online counselling to support you through these challenges.
My approach is client-centred and culturally sensitive. I draw on a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Art and Play Therapy, and Acceptance and Commitment Therapy (ACT), depending on what feels most helpful.
In person or online psychology appointments: 9am-7pm Monday to Thursday; 9am-5pm Friday, 9am-4pm Saturday.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
In person or online psychology appointments: 9am-7pm Monday to Thursday; 9am-5pm Friday, 9am-4pm Saturday.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
Harry has more than 35 years of experience as a psychologist offering psychodynamic therapy for older adolescents and adults presenting with a broad range of difficulties such as depression, constant feelings of anxiety & discomfort, loss & life transitions, poor self-esteem, difficulties in establishing & maintaining relationships, complex trauma, difficulties in finding purpose & meaning in life, obsessions impeding social & occupational functioning, self-defeating behaviour, parent-child relational difficulties, eating disorders, ADHD support, as well as lifestyle related health problems.
Harry also bulk bills.
Harry has more than 35 years of experience as a psychologist offering psychodynamic therapy for older adolescents and adults presenting with a broad range of difficulties such as depression, constant feelings of anxiety & discomfort, loss & life transitions, poor self-esteem, difficulties in establishing & maintaining relationships, complex trauma, difficulties in finding purpose & meaning in life, obsessions impeding social & occupational functioning, self-defeating behaviour, parent-child relational difficulties, eating disorders, ADHD support, as well as lifestyle related health problems.
Harry also bulk bills.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
Nearby Online Therapists Searches for Vermont
- Blackburn
- Blackburn South
- Burwood East
- Forest Hill
- Mitcham
- Mount Waverley
- Nunawading
- Scoresby
- Vermont South
- Wantirna
- Wantirna South
- Wheelers Hill
FAQ - About Online Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.