EMDR Psychologists and Therapists in Vermont, VIC

Photo of Samuel Peter Meyer - Meyer Institute, Psychologist, PsyBA General
Meyer Institute
Psychologist, PsyBA General
Vermont, VIC 3133
We draw on CBT to shift unhelpful thinking, ACT to build values-based action, DBT to strengthen emotional regulation and coping, and EMDR when trauma is impacting wellbeing.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
We draw on CBT to shift unhelpful thinking, ACT to build values-based action, DBT to strengthen emotional regulation and coping, and EMDR when trauma is impacting wellbeing.
We use a holistic, person-centred and evidence-based approach, combining specialised psychological interventions to support anxiety, depression, ADHD, Autism, stress, emotional regulation, executive functioning, social challenges and life transitions. Every person is unique, so therapy is tailored to individual needs, strengths and goals, with practical strategies integrated into daily life. Genuine care, neurodiversity-affirming practice and best-practice treatment guide our sessions. Fees are reasonable, and we aim to offer timely appointments when support is most needed.
(03) 8771 5270 View (03) 8771 5270
Photo of Dr. Sunaina Seth, Psychologist, PsychD, PsyBA - Clin. Psych
Dr. Sunaina Seth
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Online Only
I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
I work flexibly and collaboratively, tailoring treatment to each person’s goals, values, and individual needs. My focus is on helping clients build practical skills, deepen self‑understanding, and regain a sense of confidence.
I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
I work flexibly and collaboratively, tailoring treatment to each person’s goals, values, and individual needs. My focus is on helping clients build practical skills, deepen self‑understanding, and regain a sense of confidence.
(03) 5905 7136 View (03) 5905 7136
Photo of Kelsey Bennett, Counsellor, MA, ACA-L3
Kelsey Bennett
Counsellor, MA, ACA-L3
1 Endorsed
Serves Area
I have also completed further certifications in trauma therapies including trauma-informed care and EMDR.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues, emotional overwhelm and other life transitions.
I have also completed further certifications in trauma therapies including trauma-informed care and EMDR.
I am a level 3 ACA registered Counsellor and I work closely with individuals who are struggling with anxiety, traumatic stress, self-esteem issues, emotional overwhelm and other life transitions.
(03) 8203 5790 View (03) 8203 5790
Photo of Andra McClure, Counsellor, MC, ACA-L3
Andra McClure
Counsellor, MC, ACA-L3
Serves Area
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts.
Hi, I'm Andra an experienced clinical counsellor. Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)? Are you having relationship difficulties, such as problems with a partner (or ex), family member, co-worker or friend? Are you struggling with parenting/behavioural difficulties? I have a particular interest in PTSD, complex and attachment trauma whether from childhood issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus & experience supporting neurodivergent clients.
(03) 7500 5700 View (03) 7500 5700
Photo of Jacqueline Noble, Psychologist, MPsych, PsyBA General
Jacqueline Noble
Psychologist, MPsych, PsyBA General
Serves Area
I draw from attachment-based therapy, Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), and EMDR to tailor therapy to each person’s needs.
I help people who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. Many of my clients come to therapy after years of “holding it together” for everyone else while struggling internally with anxiety, burnout, relationship difficulties, parenting stress, or navigating neurodivergence. My approach is compassionate, practical, and honest. I aim to create a space where you feel understood, supported, and able to make meaningful changes without judgment.
I draw from attachment-based therapy, Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), and EMDR to tailor therapy to each person’s needs.
I help people who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. Many of my clients come to therapy after years of “holding it together” for everyone else while struggling internally with anxiety, burnout, relationship difficulties, parenting stress, or navigating neurodivergence. My approach is compassionate, practical, and honest. I aim to create a space where you feel understood, supported, and able to make meaningful changes without judgment.
(03) 8203 5205 View (03) 8203 5205
Photo of Kefu Xie, Psychologist, MA, PsyBA - Clin. Psych
Kefu Xie
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns. I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
I’m trained in Cognitive Behavioural Therapy (CBT), Schema Therapy, and EMDR.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns. I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
0493 156 299 View 0493 156 299
Photo of Magdalen Ser, EMDRAA Accredited Practitioner, MSc
Magdalen Ser
EMDRAA Accredited Practitioner, MSc
Serves Area
Waitlist for new clients
Alongside relational, depth-oriented therapy, you'd have access to evidence-based, body–mind approaches that work beneath the reach of talk — EMDR, Deep Brain Reorienting and Infra-Low Frequency Neurofeedback — to gently ease you back towards trauma recovery and optimal functioning.
Have you spent a considerable time and efforts in trying to understand your difficulties — and yet still find the emotional patterns won't shift and the same relational dynamics return? The body stays braced and old responses fire before thought can catch up? When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself. This is where a different kind of work can help.
Alongside relational, depth-oriented therapy, you'd have access to evidence-based, body–mind approaches that work beneath the reach of talk — EMDR, Deep Brain Reorienting and Infra-Low Frequency Neurofeedback — to gently ease you back towards trauma recovery and optimal functioning.
Have you spent a considerable time and efforts in trying to understand your difficulties — and yet still find the emotional patterns won't shift and the same relational dynamics return? The body stays braced and old responses fire before thought can catch up? When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself. This is where a different kind of work can help.
(03) 9994 1795 View (03) 9994 1795
Photo of Amanda Coughlan - Amanda Coughlan Psychology, Psychologist, PsyBA General
Amanda Coughlan Psychology
Psychologist, PsyBA General
Serves Area
I draw on therapies such as dialectical behaviour therapy (DBT) and EMDR (Eye Movement Desensitisation and Reprocessing).
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
I draw on therapies such as dialectical behaviour therapy (DBT) and EMDR (Eye Movement Desensitisation and Reprocessing).
I work with adolescents and adults (ages 13 to 65) who are seeking to better understand themselves. This may include exploring ADHD or autism, or generally wanting support to navigate daily life in a way that feels more sustainable and authentic. Many of the people I work with are looking for clarity, self-understanding, and a space where they feel genuinely heard and accepted.
(03) 8203 5571 View (03) 8203 5571
Photo of Rosemary Tainsh, Psychologist, PsyBA General
Rosemary Tainsh
Psychologist, PsyBA General
Serves Area
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
Rosemary uses a number of therapeutic frameworks to inform her practice, including but not limited to Acceptance and Commitment Therapy, Schema Therapy, EMDR, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, Interpersonal Therapy, Solution Focused Therapy, Psychodynamic Therapy, and Play Therapy.
Rosemary is a warm, gentle and caring Psychologist.  Her approach is gentle yet purposeful, and uses an integrative approach to treatment.  Rosemary has a particular interest in perinatal mental health, parent and infant mental health, trauma, childhood anxiety, and parenting. Rosemary is also able to provide Autism, ADHD, Cognitive and Educational Assessments for children, adolescents, and adults. She is a fully registered Psychologist with AHPRA, a member of the Australian Association of Psychologists, and an Associate Member of the Australian Psychological Society.
(03) 4421 6346 View (03) 4421 6346
Photo of Imelda Westworth, Psychologist, PsyBA General
Imelda Westworth
Psychologist, PsyBA General
Serves Area
My speciality is trauma therapy using CBT, EMDR, and mindfulness.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
My speciality is trauma therapy using CBT, EMDR, and mindfulness.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
(03) 8203 5741 View (03) 8203 5741

More Therapists Nearby

Photo of Dr Jen Emslie, Psychologist, PhD, PsyBA - Clin. Psych
Dr Jen Emslie
Psychologist, PhD, PsyBA - Clin. Psych
I mainly use CBT, EMDR and Schema Therapy in my practice.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
I mainly use CBT, EMDR and Schema Therapy in my practice.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
(03) 8771 4923 View (03) 8771 4923
Photo of Aidan Ma, Psychologist, MPsych, PsyBA - Clin. Psych
Aidan Ma
Psychologist, MPsych, PsyBA - Clin. Psych
Fitzroy, VIC 3065
My trauma-informed practice prioritises safety, choice and pacing, and draws on evidence-based approaches including CBT, EMDR, Schema Therapy and ACT.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
My trauma-informed practice prioritises safety, choice and pacing, and draws on evidence-based approaches including CBT, EMDR, Schema Therapy and ACT.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Megan Wilson, Psychologist, MA, PsyBA General
Megan Wilson
Psychologist, MA, PsyBA General
1 Endorsed
Thornbury, VIC 3071
Megan works with adolescents 14 years and above and adult populations, providing longer term psychotherapy, as well as brief interventions. She offers tailored treatment plans that use the most up-to-date evidence-based therapies including cognitive behaviour therapy, acceptance and commitment therapy, dialectal behavioural therapy, and schema therapy.
Megan works with adolescents 14 years and above and adult populations, providing longer term psychotherapy, as well as brief interventions. She offers tailored treatment plans that use the most up-to-date evidence-based therapies including cognitive behaviour therapy, acceptance and commitment therapy, dialectal behavioural therapy, and schema therapy.
(03) 8338 1133 View (03) 8338 1133
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
(03) 7003 2061 View (03) 7003 2061
Photo of Cody Tonkin, Psychologist, MPsych, Assoc MAPS
Cody Tonkin
Psychologist, MPsych, Assoc MAPS
1 Endorsed
Online Only
Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR.
Cody is a registered psychologist who likes to help you understand how your past can influence your present and to help you look at the roots of an issue. She likes to work towards long lasting change and uncover patterns that have developed over time, transform them and help you to develop a deeper sense of self. Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR.
Cody is a registered psychologist who likes to help you understand how your past can influence your present and to help you look at the roots of an issue. She likes to work towards long lasting change and uncover patterns that have developed over time, transform them and help you to develop a deeper sense of self. Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
(03) 9118 9048 View (03) 9118 9048
Photo of Phoebe Lovett, Psychotherapist, MPsych, PACFA
Phoebe Lovett
Psychotherapist, MPsych, PACFA
1 Endorsed
Online Only
With a trauma and attachment informed lens, I lean on Internal Family Systems (IFS), Emotion Focused Therapy (EFT), EMDR and other suitable models for your particular needs.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
With a trauma and attachment informed lens, I lean on Internal Family Systems (IFS), Emotion Focused Therapy (EFT), EMDR and other suitable models for your particular needs.
Many of us feel like we are not good enough, overwhelmed by love, or afraid to be truly seen. We may long to connect with our partners but fear rejection, feel intense anger, or find ourselves constantly pleasing others to feel worthy. These struggles can leave us feeling anxious, disconnected, or stuck. But these feelings aren’t who we are — they’re parts of us trying to protect us from pain or danger, shaped by our past. These parts of us are trying to keep us safe, even if their methods feel overwhelming. I can provide opportunities to gently explore, connect to and understand these parts and their underlaying pain.
(08) 6171 3161 View (08) 6171 3161
Photo of Samantha Taffe, Social Worker, MSc, AMHSW
Samantha Taffe
Social Worker, MSc, AMHSW
Brunswick, VIC 3056
I’m trained in IFS (Level 1, 2 & 3), EMDR and DBT.
Professional Trainings - 2025 IFS Level 3, 2025- Program Assistant Level 1 IFS Training, 2024- EMDR Level 1 and 2 -2023- IFS Level 2 (Addictions and Eating Disorders), 2021- IFS Level 1, 2020- Comprehensive DBT, 2017 - Level 1 Schema Therapy
I’m trained in IFS (Level 1, 2 & 3), EMDR and DBT.
Professional Trainings - 2025 IFS Level 3, 2025- Program Assistant Level 1 IFS Training, 2024- EMDR Level 1 and 2 -2023- IFS Level 2 (Addictions and Eating Disorders), 2021- IFS Level 1, 2020- Comprehensive DBT, 2017 - Level 1 Schema Therapy
(03) 4422 4836 View (03) 4422 4836
Photo of Claire Raworth - Claire Raworth Counselling & Supervision, Social Worker, AMHSW
Claire Raworth Counselling & Supervision
Social Worker, AMHSW
3 Endorsed
Coburg, VIC 3058
​ I use a variety of evidenced based approaches, but particularly Acceptance and Commitment Therapy (ACT), EMDR and compassion focused approaches.
I am an empathetic, compassionate and experienced counsellor & Clinical Supervisor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate of $87.00 from Medicare for my counselling services.
​ I use a variety of evidenced based approaches, but particularly Acceptance and Commitment Therapy (ACT), EMDR and compassion focused approaches.
I am an empathetic, compassionate and experienced counsellor & Clinical Supervisor who utilises a range of evidence-based therapeutic approaches to assist you to make positive changes in your life. I have been a social worker for many years and in that time have provided counselling and support to a wide range of people. I can support you with various issues such as life transitions, work stress, relationship and parenting challenges, grief & loss, anxiety and depression. I am a fully Accredited Mental Health Social Worker and so you can claim a rebate of $87.00 from Medicare for my counselling services.
(03) 8338 4975 View (03) 8338 4975
Photo of Martina Stewart - Martina Stewart | Elpis Psychology, Psychologist, PsyBA General
Martina Stewart | Elpis Psychology
Psychologist, PsyBA General
Carlton, VIC 3053
I uphold client-centred principles and, depending on the client's priorities, needs and preferences, I use a range of evidence-based treatment modalities, drawing from Schema Therapy, Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy and attachment based interventions.
I am a registered psychologist and Board-approved supervisor. I have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
I uphold client-centred principles and, depending on the client's priorities, needs and preferences, I use a range of evidence-based treatment modalities, drawing from Schema Therapy, Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy and attachment based interventions.
I am a registered psychologist and Board-approved supervisor. I have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
(03) 7003 2547 View (03) 7003 2547
Photo of Dr Peter Eide, Psychologist, PhD, PsyBA General
Dr Peter Eide
Psychologist, PhD, PsyBA General
Ascot Vale, VIC 3032
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women. Unlike other psychologists who are just out of university Peter has been working in this field since 2002 and has been employed in youth mental health, alcohol and drug services, community health services and a university.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women. Unlike other psychologists who are just out of university Peter has been working in this field since 2002 and has been employed in youth mental health, alcohol and drug services, community health services and a university.
(03) 9118 9026 View (03) 9118 9026
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.