Codependency Psychologists and Therapists in Vermont, VIC
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
Life can be challenging, and we all experience periods of stress, worry, and emotional discomfort. At times, these internal experiences can begin to affect our wellbeing, relationships, and ability to engage fully in the things that matter most.
I am a clinical psychologist who is passionate about helping people understand and manage anxiety and stress in all their forms, including social anxiety, generalised anxiety, panic, and the impacts of chronic stress. My approach is grounded in compassion, and evidence‑based practice. I draw on a range of therapeutic models such as Cognitive Behavior Therapy, ACT, EMDR, schema therapy
Have you spent a considerable time and efforts in trying to understand your difficulties — and yet still find the emotional patterns won't shift and the same relational dynamics return? The body stays braced and old responses fire before thought can catch up?
When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself. This is where a different kind of work can help.
Have you spent a considerable time and efforts in trying to understand your difficulties — and yet still find the emotional patterns won't shift and the same relational dynamics return? The body stays braced and old responses fire before thought can catch up?
When insight alone hasn't been enough, it's often because trauma lives less in our thinking than in the nervous system itself. This is where a different kind of work can help.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups. These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management. I have been registered as a psychologist for over 15 years and have held a variety of roles including managing a counselling and youth team as well as several mental health teams.
More Therapists Nearby
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
As a couple and relationship counsellor, I see that relationship connection is an important building block for physical and emotional wellbeing including healthy and happy families. I hold a belief that people can grow through difficult circumstances to flourish individually and relationally. I am motivated to help clients reconnect with their sense of self and to each other. I work with individuals and couples across life stages and changes to support better communication, conflict management and closeness.
As a couple and relationship counsellor, I see that relationship connection is an important building block for physical and emotional wellbeing including healthy and happy families. I hold a belief that people can grow through difficult circumstances to flourish individually and relationally. I am motivated to help clients reconnect with their sense of self and to each other. I work with individuals and couples across life stages and changes to support better communication, conflict management and closeness.
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments.
Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
All sessions are delivered via secure online telehealth.
I work with adults experiencing recurring anxiety, stress, burnout, carers' fatigue, relational difficulties, or long-standing patterns that feel hard to shift. Many of the people I work with are functioning well in their professional or personal lives, yet feel internally overwhelmed, stuck, or drained. I also provide adult ADHD assessments.
Therapy can help find clarity and a deeper connection with yourself and others. It may be particularly suited if you're looking to deepen your self-understanding, improve your relationships, or tackle long-standing issues.
All sessions are delivered via secure online telehealth.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
Do you want to get to the root cause of your challenges? Are you ready for sustainable change through inner work? Are you yearning to transform your relationship to yourself & those around you? I support uncommonly curious, sensitive, and deep feeling humans access truth, authenticity & freedom from within. I meet you in the depths of your inner world, so that you can dissolve shame, welcome home the suppressed parts of yourself & return to a sense of wholeness & humanness. I work with both youth & adults, online & in person Byron Bay. Please book in for a free connection call to see if we are the right fit, via my website.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
Hi my name is Sally. How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I work with complex traumas, childhood adverse experience, sexual assault and sexual issues, one off events of rupture or multiple traumas. Been in therapy for long periods of time, and nothing seems to fully work?
Nearby Codependency Therapists Searches for Vermont
- Blackburn
- Boronia
- Box Hill
- Burwood
- Clayton
- Glen Waverley
- Knoxfield
- Mount Waverley
- Oakleigh
- Rowville
- Surrey Hills
- Wantirna
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.