Anxiety Psychologists and Therapists in Vermont, VIC
Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)?
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts. And free tea/coffee, biccys!
Are you looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks (visual, auditory or feelings)?
I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies such as: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts. And free tea/coffee, biccys!
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
Have you spent years trying to understand yourself, yet still find yourself caught in the same emotional patterns or relationship difficulties? Perhaps you've gained valuable insight through previous therapy, yet something still feels stuck.
When insight alone hasn't been been enough, it is often because the effects of trauma are reflected not only in how we think, but also in the protective ways our mind and nervous system have learned to respond.
She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns.
We provide comprehensive psychology services tailored specifically for children and teenagers. From individual counselling sessions to family therapy and specialized interventions, we offer a range of services aimed at promoting emotional well-being and fostering healthy development.
She has a special interest in supporting individuals who need support for anxiety, mood disturbances, life transitions, family conflict/attachment and behavioural concerns.
We provide comprehensive psychology services tailored specifically for children and teenagers. From individual counselling sessions to family therapy and specialized interventions, we offer a range of services aimed at promoting emotional well-being and fostering healthy development.
" You experience anxiety, insomnia or physical symptoms from constantly prioritising others.
My therapeutic style is warm, strength-based and focuses on empowering you to honour your own needs without guilt. My role is to help you care for yourself the way you care for others. Using a blend of trauma-informed therapy, I'll help you understand the roots of your patterns and support you to feel more like you, even if that feels foreign.
" You experience anxiety, insomnia or physical symptoms from constantly prioritising others.
My therapeutic style is warm, strength-based and focuses on empowering you to honour your own needs without guilt. My role is to help you care for yourself the way you care for others. Using a blend of trauma-informed therapy, I'll help you understand the roots of your patterns and support you to feel more like you, even if that feels foreign.
Nearby Anxiety Therapists Searches for Vermont
- Blackburn
- Blackburn South
- Burwood East
- Forest Hill
- Mitcham
- Mount Waverley
- Nunawading
- Scoresby
- Vermont South
- Wantirna
- Wantirna South
- Wheelers Hill