Anxiety Psychologists and Therapists in Vermont South, VIC
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력.
Counselling techniques that I use in my practice include Client-Centred, Interpersonal Therapy, Strengths-Based and Solution-Focused Therapy, Mindfulness based Stress Management (MBSR). I offer empathic listening with non- judgmental attitude in therapeutic relationship. Telephone and in-person counselling offered.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력.
Counselling techniques that I use in my practice include Client-Centred, Interpersonal Therapy, Strengths-Based and Solution-Focused Therapy, Mindfulness based Stress Management (MBSR). I offer empathic listening with non- judgmental attitude in therapeutic relationship. Telephone and in-person counselling offered.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
The challenges we address include tantrums and anxiety, self-harm, depression, ADHD, autism, speech and language difficulties, selective mutism, learning disabilities, conduct disorders, aggressive behaviors, post-traumatic stress, and the lasting effects of divorce, domestic violence, sexual abuse, withdrawn behavior, and multicultural transitions.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues.
Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
The challenges we address include tantrums and anxiety, self-harm, depression, ADHD, autism, speech and language difficulties, selective mutism, learning disabilities, conduct disorders, aggressive behaviors, post-traumatic stress, and the lasting effects of divorce, domestic violence, sexual abuse, withdrawn behavior, and multicultural transitions.
Our play therapy has achieved a success rate of over 95% within 3 to 24 months for individuals aged 2 to 80. We walk alongside our clients through every emotional, behavioral, and social challenge, uplifting them as they grow on their journey toward psychosocial well-being. We have supported clients from a rich mosaic of cultures spanning Asia, Oceania, Europe, and the Americas, helping them navigate a wide spectrum of emotional, behavioral, and social issues.
Our website features uplifting success stories and heartfelt client testimonials that bring our methods to life, offering comfort and renewed hope.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
I am especially passionate about supporting people affected by trauma, PTSD, family violence, anxiety and those seeking to rebuild self-worth and confidence.
Hello, I'm Heidi. I am a compassionate and collaborative therapist who enjoys working with adolescents and adults. I strive to create a warm, safe and accepting space where people feel supported to make sense of their experiences, reconnect with their inner strengths, and move toward meaningful and lasting change.
I am especially passionate about supporting people affected by trauma, PTSD, family violence, anxiety and those seeking to rebuild self-worth and confidence.
Hello, I'm Heidi. I am a compassionate and collaborative therapist who enjoys working with adolescents and adults. I strive to create a warm, safe and accepting space where people feel supported to make sense of their experiences, reconnect with their inner strengths, and move toward meaningful and lasting change.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Our counsellors will be able to assist you with many issues including: grief and loss, anxiety, depression, stress, relationships, ADHD and Autism Spectrum Disorder.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Most counselling services can offer you advice; suggestions and support. What sets us apart is our genuine care, empathy, non-judgement and lived experience which means that we really ‘get’ what you are going through, not just a text book understanding.
With particular interest in eating and body image, we have undertaken extensive specialist training.
We also offer support to help get through other challenges that life throws at us such as depression; anxiety; grief and loss,adjustment
Most counselling services can offer you advice; suggestions and support. What sets us apart is our genuine care, empathy, non-judgement and lived experience which means that we really ‘get’ what you are going through, not just a text book understanding.
With particular interest in eating and body image, we have undertaken extensive specialist training.
These include depression, anxiety, stress, trauma, relationship difficulties.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns.
I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
These include depression, anxiety, stress, trauma, relationship difficulties.
I am keen to support individuals who are experiencing emotional distress, ongoing mood or relationship difficulties, or the lasting impacts of complex trauma. Many of the people I work with are seeking relief, clarity, or a deeper understanding of themselves and their patterns.
I’m passionate about working with clients from LGBTQIA+, neurodiverse, and multicultural communities, offering a safe and affirming space to explore their experiences and work toward meaningful change.
Trish is a warm, down-to-earth psychologist who works with adults, adolescents, and children to navigate life’s challenges with greater clarity, confidence, and self-understanding. She believes therapy should feel supportive, collaborative, and genuinely helpful — a space where you feel comfortable being yourself and understood without judgement. Her approach is compassionate, practical, and tailored to each individual. Trish works alongside clients to make sense of patterns, understand the impact of past experiences, and build skills that translate into everyday life.
Trish is a warm, down-to-earth psychologist who works with adults, adolescents, and children to navigate life’s challenges with greater clarity, confidence, and self-understanding. She believes therapy should feel supportive, collaborative, and genuinely helpful — a space where you feel comfortable being yourself and understood without judgement. Her approach is compassionate, practical, and tailored to each individual. Trish works alongside clients to make sense of patterns, understand the impact of past experiences, and build skills that translate into everyday life.
Liz works with clients of all ages, but she particularly enjoys working with young adults who are facing mental health challenges such as anxiety and mood disorders.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
Liz works with clients of all ages, but she particularly enjoys working with young adults who are facing mental health challenges such as anxiety and mood disorders.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
More Therapists Nearby
Living with diagnosis such as anxiety, depression, trauma or addiction can impact our ability to live well and thrive.
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
Living with diagnosis such as anxiety, depression, trauma or addiction can impact our ability to live well and thrive.
I enjoy working with clients to address both short term solution focused issues and longer term complex complaints. I like to provide a collaborative and tailored approach to treatment planning and therapy. Drawing on clients strengths and preferences I have a keen interest in helping clients confront and move past their personal barriers. Further I have training in the provision of EMDR therapy and have a keen interest in helping clients address previous trauma that may be impacting their quality of life.
Anxiety, children, parenting.
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance.
Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
Anxiety, children, parenting.
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance.
Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages. Assessments include ADHD and Autism Spectrum Disorder (ASD) assessments.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages. Assessments include ADHD and Autism Spectrum Disorder (ASD) assessments.
My name is Kate and I'm an Accredited Mental Health Social Worker and psychotherapist. I have a Masters of Social Work and have worked in mental health for around 5 years. I established my private practice - Diverge Emerge Holistic Psychotherapy in mid 2026.
I have a diagnosis of AuDHD and bring my lived-experience of neurodivergence.
As a social worker in mental health, I work from a social justice-oriented approach which is feminist, intersectional, anti-racist, sexuality-informed and neuro-affirming.
I provide sessions Australia wide. All sessions are provided by telehealth.
My name is Kate and I'm an Accredited Mental Health Social Worker and psychotherapist. I have a Masters of Social Work and have worked in mental health for around 5 years. I established my private practice - Diverge Emerge Holistic Psychotherapy in mid 2026.
I have a diagnosis of AuDHD and bring my lived-experience of neurodivergence.
As a social worker in mental health, I work from a social justice-oriented approach which is feminist, intersectional, anti-racist, sexuality-informed and neuro-affirming.
I provide sessions Australia wide. All sessions are provided by telehealth.
I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I offer a safe and supportive environment, either in person or via telehealth, where individuals can explore their concerns and work towards achieving their goals. I believe in a collaborative approach to therapy and work closely with my clients to help them effect change, build resilience and improve their overall wellbeing.
I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I offer a safe and supportive environment, either in person or via telehealth, where individuals can explore their concerns and work towards achieving their goals. I believe in a collaborative approach to therapy and work closely with my clients to help them effect change, build resilience and improve their overall wellbeing.
Maybe you’re experiencing overwhelm, depression, or anxiety?
I’m a down-to-earth life-long learner. My skill lies in making people feel safe and deeply heard. I have extensive training in trauma-informed counselling modalities such as somatic psychotherapy, narrative therapy, ACT, Havening and Compassionate Inquiry. My approach is collaborative, and strengths based which helps to build empowerment and resilience.
Maybe you’re experiencing overwhelm, depression, or anxiety?
I’m a down-to-earth life-long learner. My skill lies in making people feel safe and deeply heard. I have extensive training in trauma-informed counselling modalities such as somatic psychotherapy, narrative therapy, ACT, Havening and Compassionate Inquiry. My approach is collaborative, and strengths based which helps to build empowerment and resilience.
Clinical Psychologist Dr. Addy Dunkley-Smith
Psychologist, PsychD, PsyBA General
1 Endorsed
Camberwell, VIC 3124
Whether you’re grappling with anxiety and low mood, facing a major life change, or seeking to enhance your performance as an athlete or professional, I’m here to support you every step of the way.
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Whether you’re grappling with anxiety and low mood, facing a major life change, or seeking to enhance your performance as an athlete or professional, I’m here to support you every step of the way.
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Depressive symptoms, anxiety, school refusal, social issues?
I work with all age groups but I specialise in children and young people. My areas of expertise are anxiety and overwhelm, social issues, self esteem issues, neurodiversity and trauma.
Depressive symptoms, anxiety, school refusal, social issues?
I work with all age groups but I specialise in children and young people. My areas of expertise are anxiety and overwhelm, social issues, self esteem issues, neurodiversity and trauma.
Nearby Anxiety Therapists Searches for Vermont South
- Blackburn
- Blackburn South
- Burwood East
- Forest Hill
- Mitcham
- Mount Waverley
- Nunawading
- Scoresby
- Vermont
- Wantirna
- Wantirna South
- Wheelers Hill
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.