Schema Therapy Psychologists and Therapists in Truganina, VIC
I partner with individuals, couples, and young adults who are navigating the complex, often silent challenges of life transitions, cultural adjustment, and identity. I also deeply welcome those who are exploring or wish to integrate their Christian faith into their healing journey. Grounded in evidence-based, trauma-informed, and cognitive-behavioural frameworks, my approach is distinctively practical, warm, and highly empathetic.
I partner with individuals, couples, and young adults who are navigating the complex, often silent challenges of life transitions, cultural adjustment, and identity. I also deeply welcome those who are exploring or wish to integrate their Christian faith into their healing journey. Grounded in evidence-based, trauma-informed, and cognitive-behavioural frameworks, my approach is distinctively practical, warm, and highly empathetic.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
Benny is a registered psychologist committed to creating a warm, compassionate, and non-judgmental space where clients feel genuinely heard, accepted, and supported. He values the power of a trusting therapeutic relationship and believes that meaningful change begins when clients feel safe enough to explore their inner world. Benny approaches each session with empathy and curiosity, helping clients gain deeper insight, strengthen self-understanding, and move toward lasting growth.
I am kind, experienced, practical, and a good listener. I work with adults as individuals or in couples. Most of my clients are struggling either with their emotions, with something that has happened, or with other people in their life. My goal is to give you a calm, safe space where hopefully you will walk out a little lighter, with more clarity and a plan and strategies if you need them. I am a licensed counsellor and therapist. If you have a Mental Health Plan from your GP you will need a psychologist and there will be an approx $120+ gap fee payable. I am happy to work with you privately if you choose not to use your MHP.
I am kind, experienced, practical, and a good listener. I work with adults as individuals or in couples. Most of my clients are struggling either with their emotions, with something that has happened, or with other people in their life. My goal is to give you a calm, safe space where hopefully you will walk out a little lighter, with more clarity and a plan and strategies if you need them. I am a licensed counsellor and therapist. If you have a Mental Health Plan from your GP you will need a psychologist and there will be an approx $120+ gap fee payable. I am happy to work with you privately if you choose not to use your MHP.
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans.
I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning.
I am currently accepting new clients.
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans.
I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning.
I am currently accepting new clients.
More Therapists Nearby
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
Janhavi works at Symmetry on Mondays. She has a particular interest in supporting individuals experiencing mood disorders such as anxiety and depression, stress management, trauma, and alcohol and drug use with a focus on both maintenance and relapse prevention. She is also passionate about working with migrant populations, especially women, as well as busy professionals navigating the pressures of work and life balance.
Janhavi works at Symmetry on Mondays. She has a particular interest in supporting individuals experiencing mood disorders such as anxiety and depression, stress management, trauma, and alcohol and drug use with a focus on both maintenance and relapse prevention. She is also passionate about working with migrant populations, especially women, as well as busy professionals navigating the pressures of work and life balance.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
I often lean into CBT, DBT and schema therapy, whilst drawing on other relevant modalities as appropriate.
Hello I'm Katie, a registered Psychologist and Board-approved supervisor.
I provide a nurturing space where women can explore the emotional realities of pregnancy, postpartum and parenting without judgement.
I help couples to improve communication, navigate conflict, rebuild trust and deepen emotional connection.
I support individuals facing a range of concerns including eating disorders, complex trauma and PTSD, anxiety and phobias, depression, grief and loss and addiction.
Whether you're adjusting to parenthood or working through painful past experiences, I am here to walk alongside you.
I often lean into CBT, DBT and schema therapy, whilst drawing on other relevant modalities as appropriate.
Hello I'm Katie, a registered Psychologist and Board-approved supervisor.
I provide a nurturing space where women can explore the emotional realities of pregnancy, postpartum and parenting without judgement.
I help couples to improve communication, navigate conflict, rebuild trust and deepen emotional connection.
I support individuals facing a range of concerns including eating disorders, complex trauma and PTSD, anxiety and phobias, depression, grief and loss and addiction.
Whether you're adjusting to parenthood or working through painful past experiences, I am here to walk alongside you.
erin employs a motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy. erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. whether it’s online or in-person, erin aims to create an inclusive, compassionate and relaxed session space that makes you feel at-ease, safe and heard. erin believes that to achieve this, authenticity in session is key and that where appropriate, bringing a sense of humour to the therapy space is a must.
erin employs a motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy. erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. whether it’s online or in-person, erin aims to create an inclusive, compassionate and relaxed session space that makes you feel at-ease, safe and heard. erin believes that to achieve this, authenticity in session is key and that where appropriate, bringing a sense of humour to the therapy space is a must.
I have experience using and a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, and Motivational Interviewing and work in a flexible manner to ensure your needs are being met.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
I have experience using and a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, and Motivational Interviewing and work in a flexible manner to ensure your needs are being met.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
I invite you to be curious - curious about yourself, your inner world, and how you relate to others. My approach is flexible, warm, and open, acknowledging that is it the utmost privilege to sit with and work with you in some of your hardest, and most rewarding moments.
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Living Change Psychology and Natural Health
Psychologist, MPsych, PsyBA - Clin. Psych
Bellfield, VIC 3081
We invite anyone feeling stuck, overwhelmed, or disconnected, struggling with anxiety, depression, addiction, relationship conflict, trauma, stress, or life transitions. They may be an individual, couple, parent, or family seeking clarity, emotional safety, and practical tools. They want to understand themselves better, heal past experiences, strengthen relationships, and create meaningful change. They value compassionate, evidence-based support and want lasting improvement in their mental health, wellbeing, and quality of life.
We invite anyone feeling stuck, overwhelmed, or disconnected, struggling with anxiety, depression, addiction, relationship conflict, trauma, stress, or life transitions. They may be an individual, couple, parent, or family seeking clarity, emotional safety, and practical tools. They want to understand themselves better, heal past experiences, strengthen relationships, and create meaningful change. They value compassionate, evidence-based support and want lasting improvement in their mental health, wellbeing, and quality of life.
I have consulted with a wide range of presentations having worked in both public health and private practice. My experience includes but is not limited to trauma presentations, depression, narcissistic abuse or anxiety. I screen for the likelihood of Autism or ADHD in Adults, for further specialist referral. Consulting under various schemes such as Medicare, Workcover, TAC and NDIS, involves collaboration with other health care professionals ensuring gold standard multidisciplinary care.
I have consulted with a wide range of presentations having worked in both public health and private practice. My experience includes but is not limited to trauma presentations, depression, narcissistic abuse or anxiety. I screen for the likelihood of Autism or ADHD in Adults, for further specialist referral. Consulting under various schemes such as Medicare, Workcover, TAC and NDIS, involves collaboration with other health care professionals ensuring gold standard multidisciplinary care.
Marlese is an endorsed Forensic Psychologist with the Psychology Board of Australia with 10 years of clinical experience. She has a special interest in assessing adult ADHD and is passionate about supporting late-diagnosed neurodivergent adults. Drawing from various evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, Marlese aims to create a therapeutic environment where clients feel understood, empowered and supported.
Marlese is an endorsed Forensic Psychologist with the Psychology Board of Australia with 10 years of clinical experience. She has a special interest in assessing adult ADHD and is passionate about supporting late-diagnosed neurodivergent adults. Drawing from various evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy, Marlese aims to create a therapeutic environment where clients feel understood, empowered and supported.
I am a clinical psychologist working in Naarm/ Melbourne and online.
My skills are probably most helpful if you are seeking to: process traumatic experiences; address relationship difficulties with partner/s, family, community; explore sexuality, gender identity and expression; feel more ease and connection with your body (including treatment of eating disorders, dysphoria/ dysmorphia); understand the strengths and differences of your neurotype (including autistic folks, ADHDers, AuDHDers); shift patterns of overwhelm, avoidance or people pleasing that are keeping you stuck
I am a clinical psychologist working in Naarm/ Melbourne and online.
My skills are probably most helpful if you are seeking to: process traumatic experiences; address relationship difficulties with partner/s, family, community; explore sexuality, gender identity and expression; feel more ease and connection with your body (including treatment of eating disorders, dysphoria/ dysmorphia); understand the strengths and differences of your neurotype (including autistic folks, ADHDers, AuDHDers); shift patterns of overwhelm, avoidance or people pleasing that are keeping you stuck
I am trained in CBT, Schema Therapy, EMDR, Christian Therapy, Gottman Couple Therapy.
Carolyn Hartevelt, is a registered psychologist with 17+ years experience counselling. I work with anxiety disorders, stress management, Adult ADHD, ASD, PTSD, complex trauma, relationship and spiritual issues. I will work collaboratively with you to gain insight on how your responses are impacting your current situation. We will explore any relevant history that has shaped and influenced who you are today. Relevant strategies will be provided that will empower you to move forward in an adaptive way. I have raised children, moved countries, retrained careers, and I understand the importance of self-care and work/life balance.
I am trained in CBT, Schema Therapy, EMDR, Christian Therapy, Gottman Couple Therapy.
Carolyn Hartevelt, is a registered psychologist with 17+ years experience counselling. I work with anxiety disorders, stress management, Adult ADHD, ASD, PTSD, complex trauma, relationship and spiritual issues. I will work collaboratively with you to gain insight on how your responses are impacting your current situation. We will explore any relevant history that has shaped and influenced who you are today. Relevant strategies will be provided that will empower you to move forward in an adaptive way. I have raised children, moved countries, retrained careers, and I understand the importance of self-care and work/life balance.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Melbourne and Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Melbourne and Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Harry uses DBT, ACT, CBT, Schema Therapy and Psychodynamic approaches in his treatment plans.
Harry supports individuals with BPD, ADHD and Autism, who have concurrent Complex PTSD or depression/anxiety. He works with members of the LGBTQIA+ community and provides gender affirming care.
Harry believes in creative problem solving for neurodivergent individuals, recognising that their path to wellness may look different to others. He creates an honest, fun and down to earth therapy space which allows for creative ideas for wellness to come about. He understands that many factors have lead people to react in unhealthy coping mechanisms and focuses on introducing new healthy patterns that were not taught to them growing up.
Harry uses DBT, ACT, CBT, Schema Therapy and Psychodynamic approaches in his treatment plans.
Harry supports individuals with BPD, ADHD and Autism, who have concurrent Complex PTSD or depression/anxiety. He works with members of the LGBTQIA+ community and provides gender affirming care.
Harry believes in creative problem solving for neurodivergent individuals, recognising that their path to wellness may look different to others. He creates an honest, fun and down to earth therapy space which allows for creative ideas for wellness to come about. He understands that many factors have lead people to react in unhealthy coping mechanisms and focuses on introducing new healthy patterns that were not taught to them growing up.
See more therapy options for Truganina
Nearby Schema Therapy Searches for Truganina
- Altona
- Altona Meadows
- Caroline Springs
- Hoppers Crossing
- Point Cook
- Saint Albans
- Sunshine
- Tarneit
- Werribee
- West Footscray
- Williams Landing
- Williamstown
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.